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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1251)

Calories
381
Sugar
19g
Millville

Original balance multigrain cereal

Ingredients: Whole grain oats, sugar, corn flour, whole grain wheat, rice flour, salt, calcium carbonate, trisodium phosphate, color added (paprika oleoresin and turmeric oleoresin), freshness preserved with vitamin e (mixed tocopherols). vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6), folic acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Sugar
4g
La Brea Bakery

Whole grain loaf

Ingredients: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, cracked wheat, sour culture, whole wheat flour, dark rye flour, organic malt powder, hulled millet, flax seeds, honey, sunflower seeds, salt, cracked barley, yeast, cracked corn, cracked rye, cracked brown rice, cracked triticale, semolina, cracked millet, cracked oats, cracked organic soybeans, cracked flax seed.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
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Calories
33
Sugar
3g
Skinnygirl

Buttermilk Ranch

Ingredients: Water, distilled vinegar, maltodextrin, sorbitol, cellulose gel, buttermilk, salt, garlic, onion, propylene glycol alginate, lactic acid, xanthan gum, potassium sorbate, sodium benzoate and calcium disodium edta (to preserve freshness), titanium dioxide (color), black pepper, phosphoric acid, parsley, citric acid, sucralose, ground celery, natural flavor.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
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Calories
567
Protein
20g
Great Value

Pistachio

Ingredients: dry roasted pistachios, sea salt,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
118
Sugar
0g
maya kaimal

EVERYDAY DAL RED LENTIL, BUTTERNUT SQUASH & COCONUT

Ingredients: RED LENTILS* (WATER, RED LENTILS*), WATER, BUTTERNUT SQUASH*, COCONUT CREAM* (EXTRACTED COCONUT*, WATER), VIRGIN COCONUT OIL*, RED JALAPEÑO PEPPER*, SEA SALT, SUNFLOWER OIL*, BROWN MUSTARD SEEDS*, LEMON JUICE CONCENTRATE*, CUMIN SEED*, TURMERIC*, CAYENNE*.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
692
Sugar
0g
Sir Kensington's

Chipotle Mayonnaise

Ingredients: Sunflower oil, egg yolks, water, organic lemon juice, distilled vinegar, tomato paste, salt, fair trade organic cane sugar, chipotle powder, paprika, onion powder, garlic powder, cumin, black pepper, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Sugar
0g
Bob's red mill

Premium quality arrowroot starch/flour

Ingredients: Arrowroot Starch

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
470
Sugar
2g
Old El Paso

Taco Dinner kit

Ingredients: Salsa (origin Colombia), Tortillas (origin Canada), Sauce (origin United States)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Tillamook

Mexican 4 Cheese Farmstyle Shreds

Ingredients: Medium cheddar cheese (cultured milk, salt, enzymes, annatto [color]), monterey jack cheese (cultured pasteurized milk, salt, enzymes), queso quesadilla cheese (cultured pasteurized milk, salt, enzymes), asadero cheese (cultured pasteurized milk, salt, enzymes), potato starch (added to prevent caking), natamycin (natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
548
Protein
19g
Bob's Red Mill

Whole Flaxseed

Ingredients: Whole flaxseed.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
556
Protein
11g
Grandy Organics

Grandyoats organic granola original coconola

Ingredients: Organic unsweetened coconut, organic cashews, organic pumpkin seeds, organic sunflower seeds, organic pecans, organic sesame seeds, organic honey, organic maple syrup, and organic vanilla.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
156
Protein
20g
MorningStar Farms

Sausage Links Vegetarian

Ingredients: Water, wheat gluten, corn oil, egg whites, soy protein concentrate, contains 2% or less of potato starch, salt, sodium caseinate, soy protein isolate, methylcellulose, sugar, canola oil, spices, hydrolyzed vegetable protein (soy, wheat, and corn), yeast extract, caramel color, guar gum, natural and artificial flavors, autolyzed yeast extract, onion powder, soy sauce powder (soy sauce [soybeans, salt, wheat], maltodextrin), disodium inosinate, disodium guanylate, soybean oil, sunflower oil, xanthan gum, sesame oil. vitamins and minerals: niacinamide, iron (ferrous sulfate), vitamin b1 (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b12.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
119
Sugar
2g
Cattle Drive Gold

Chili with Beans

Ingredients: water, beef, cooked beans, tomatoes, modified food starch, textured soy protein (soy protein concentrate, caramel color), jalapeño peppers (jalapeño peppers, salt, acetic acid), sugar, sea salt, flavorings (including extractives of paprika), dehydrated onions, masa harina, dehydrated green peppers, dehydratéd red peppers, paprika, citric acid, caramel color, contains soy,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
0g
Old El Paso

Taco Seasoning Mix Original

Ingredients: chili pepper, maltodextrin, salt, onion powder, spice, corn starch, sea salt, vegetable oil (canola, soybean and/or sunflower oil), silicon dioxide (anticaking agent), citric acid, sugar, natural flavor,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
124
Sugar
14g
Trader Joe's

Peaches & Cream Yogurt

Ingredients: CULTURED PASTEURIZED GRADE A MILK SUGAR CREAM 50 PUREE MODIFIED CORN STARCH, WHEY PROTEIN CONCENTRATE FLAVORS KOSHER GELATIN, ANNATTO (COLOR), ACTIVE CULTURES L BULGARICUS LACIDOPHILUS, BIFIDOBACTERIUM L. CASED CARE PASTEURIZATION, CONTAINS MILK.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
4
Sugar
0g
SWANSON

CHICKEN BROTH

Ingredients: Chicken stock, contains less than 2% of: yeast extract, dehydrated chicken, natural flavoring, carrot juice concentrate, celeriac juice concentrate, chicken fat, onion extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Sugar
16g
Bella Sun Luci

California Sundried Tomatoes

Ingredients: SUN DRIED ROMA TOMATOES, OLIVE OIL (PURE OLIVE OIL, EXTRA VIRGIN OLIVE OIL), GARLIC, HERBS, SPICES, CONTAINS SULFUR DIOXIDE (FOR COLOR RETENTION)

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
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Calories
23
Sugar
5g
BodyArmor

Fruit Punch Sports Drink

Ingredients: filtered water, pure cane sugar, coconut water concentrate, citric acid, dipotassium phosphate, vegetable juice concentrate, ascorbic acid, magnesium oxide, niacinamide, calcium d-pantothenate, natural fruit punch flavor with other natural flavors, alpha-tocopheryl acetate, zinc oxide, pyridoxine hydrochloride, folic acid, vitamin a palmitate, cyanocobalamin

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
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Calories
17
Sugar
3g
Ricola

Ricola - Original Natural Herb Cough Drops

Ingredients: drug facts active ingredient (in each drop) menthol, 4.8 mg. purposes cough suppressant, oral anesthetic uses temporarily rolieves: * cough due to a cold or inhaled irrtants occasional minor iritation and pain due to sore throat or sore mouth warnings sore throat warnings: if sore throat is severe, persists for more than 2 days, is accompanied or followed by fever, headache, rash, swelling, nausea, or vomiting, consult a doctor promptly. these may be serious. do not use in children under 6 years of age unless directed by a doctor. relief ask a doctor before use if you have persistent or chronic cough such as occurs with smoking, asthma, or emphysema cough accompanied by excessive phiegm (mucus) been oducts stop use and ask a doctor if cough persists for more than 1 week, tends to recur, or is accompanied by fever, rash, or persistent headache. these coulid be signs of a serious condition. sore mouth does not improve in 7 days imitation, pain, or redness persists or worsens elief keep out of reach of children. ts. directions adults and children 6 years and older: dissolve 2 drops (one at a time) slowly in the mouth. do not bite or chew. repeat every 2 hours as needed or as directed by a doctor children under 6 years: ask a doctor other information protect from heat and moisture inactive ingredients color (caramel), extract of a hicola herb mixture (elder, horehound, hyssop, lemon balm, linden flowers, mallow, peppermint, sage, thyme, wild thyme), natural flavor, starch syrup, sugar

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
182
Protein
26g
Trader Joe's

Smoked Trout Fillets

Ingredients: trout fillets, canola oil, salt, hardwood smoke may contain traces of milk, egg, soy, wheat, herring, tuna, lobster.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
366
Protein
13g
Annie's Homegrown

Classic mild cheddar macaroni cheese

Ingredients: Organic pasta (organic wheat flour), organic whey, organic cultured cream, organic nonfat milk, salt, organic butter (organic pasteurized cream, salt), organic dried cheddar cheese (organic cultured pasteurized milk, salt, non-animal enzymes), organic corn starch, organic annatto extract (for color), citric acid, lactic acid, sodium phosphate, silicon dioxide (for anticaking).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
68
Sugar
14g
POM Wonderful

100% Pomegranate Juice

Ingredients: 100% juice from 15 california pomegranates

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
31
Sugar
0g
G Hughes

Sugar Free Ketchup

Ingredients: Vine-ripened tomato concentrate, distilled vinegar, modified cornstarch, salt, garlic powder, onion powder, spices, sucralose.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
230
Sugar
12g
Belvita

BelVita Sandwich

Ingredients: whole grain wheat flour, sugar, enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], palm oil, wheat starch, canola oil, whole grain blend (rolled oats, rye flakes), cocoa, malt syrup (fróm corn and barley), oligofructose, soy lecithin, baking soda, chocolate, salt, disodium pyrophosphate, datem, naturál flavor, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1). contains: wheat, soy.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
97
Sugar
8g
Trader Joe's

Organic creamy cashew yogurt

Ingredients: ORGANIC CASHEW BASE (FILTERED WATER, ORGANIC CASHEWS), ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH, ORGANIC LOCUST BEAN GUM, PECTIN, NATURAL FLAVOR, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC VANILLA BEANS, ORGANIC COCONUT CREAM (ORGANIC COCONUT, WATER), LIVE ACTIVE CULTURES (STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIUM

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
0g
Gatorade

Gatorade Zero Glacier Freeze

Ingredients: Water, citric acid, sodium citrate, salt, monopotassium phosphate, modified food starch, natural flavor, sucralose, acesulfame potassium, glycerol ester of rosin, blue 1.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
292
Protein
13g
Oroweat

Organic Bread

Ingredients: Whole wheat flour*, water, cane sugar*, cracked wheat*, wheat gluten*, flaxseed*, yeast, black and white sesame seeds*, sunflower seeds*, soybean oil*, sea salt, pumpkin seeds*, grain vinegar*, rye flour*, flaxmeal*, millet*, natural flavors, black chia seeds*, kamut (khorasan wheat)*, kaniwa seeds*, teff*, brown rice*, buckwheat flour*, spelt flour*, cultured wheat starch*, poppy seeds*, amaranth*, barley*, blue cornmeal*, oats*, triticale*, sorghum flour*, quinoa*, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Planters

Sea Salt Mixed Nuts

Ingredients: PEANUTS, ALMONDS, CASHEWS, BRAZIL NUTS, PECANS, PEANUT OIL, SEA SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
467
Sugar
30g
Annie's

Organic Bunny Grahams - Birthday Cake

Ingredients: organic wheat flour, organic cane sugar, organic expeller-pressed sunflower oil, organic invert cane syrup, organic corn flour, organic whole wheat flour (graham flour), organic rice flour, calcium carbonate, organic potato starch, baking soda, sea salt, color (organic turmeric, organic annatto, carrot juice, blueberry juice, red cabbage juice, red radish juice), natural flavor, citric acid, mixed tocopherols (vitamin e) to protect flavor ,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
300
Protein
16g
Tyson

All natural frozen chicken nuggets

Ingredients: chicken, water, salt, and natural flavor, breaded with: wheat flour, water, wheat starch, white whole wheat flour, salt, contains 2% or less of the following: yellow corn flour, corn starch, dried onion, dried garlic, dried yeast, brown sugar, extractives of paprika, and spices, breading set in vegetable oil,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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