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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1413)

Calories
270
Protein
11g
365 Whole Foods Market

Organic 21 Grains & Seeds Sliced Bread

Ingredients: water, organic whole wheat flour, organic cracked wheat, organic wheat flour, organic cane sugar, organic vital wheat gluten, organic oat fiber, USA organic outrow wheat flour, organic sunflower seed, organic flaxseed, organic sesame seed, organic pumpkin seed, organic molasses, wheat fiber, organic black sesame seed, organic whole grain rolled oats, organic millet, microbial enzyme, organic spelt flakes, organic barley flakes, organic yellow corn flour, organic kamut khorasan flour, organic amaranth flour, organic buckwheat flour, organic purple corn flour, organic brown rice flour, organic chickpea flour, organic rye flour

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
4g
Health-Ade

Health-ade Kombucha Pomegranate Blueberry Organic

Ingredients: carbonated filtered water, kombucha culture (bacteria and yeast cultures), organic black tea, organic green tea, organic cane sugar, blueberry puree, pomegranate juice concentrate

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
30g
Locker, Loacker Minis Dark Chocolate Crispy Waffers

Minis Dark Chocolate Crispy Waffers

Ingredients: WHEAT FLOUR, COCONUT OIL, GLUCOSE SYRUP SUGAR, COCOA PROCESSED WITH ALKALI SOY FLOUR, BITTERSWEET CHOCOLATE (CHOCOLATE LIQUOR, SUGAR WHEY POWDER (MILK BARLEY MALT EXTRACT, NONFAT DRY MILK, COCOA BUTTER LEAVENING COUM HYDROGEN CARBONATE, DISODIUM DIPHOSPHATE SOY LECITHIN SALL CONCENTRATED APPLE JUICE SPICES NATURAL LAGO MAURIS CONTAINS MARAZENUTS, COCONUT WHEAT AND SOY MAY CONTARE MANUTS

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
67
Sugar
0g
Nestlé Coffee mate

Peppermint Toad

Ingredients: WATER, SOYBEAN OIL, AND LESS THAN 2% OF DIPOTASSIUM PHOSPHATE, MICELLAR CASEIN (AMILK DERIVATIVE), MALTODEXTRIN, MONO - AND DIGLYCERIDES, CARRAGEENAN, SUCRALOSE, NATURAL AND ARTIFICIAL FLAVOR, ACESULFAMEPOTASSIUM

The Good

  • Sugar Free

The Bad

  • Ultra Processed
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Calories
55
Sugar
0g
Slime fast

Meal replacement shake

Ingredients: Filtered water, protein blend, canola and/or sunflower oil, coffee, soluble corn fiber, vitamin and mineral blend, cocoa, cellulose gel and gum,potassium phosphate and sodium hexametaphosphate, heavy cream, salt, Sucralose, natural flavor, acesulfame potassium

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
189
Sugar
4g
Happy roots

Breakfast wrap

Ingredients: Whole Grain Lavash, Scrambled Cage Free Egg White, Cream Cheese, Roasted Sundried Tomato, Salt, Garlic Powder, Brown Sugar, Italian Seasoning Blend, Smoked Paprika, Onion Powder, Black Pepper, Spinach Mix, Feta Cheese Crumbles.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Camposol

Hass Avocado Large

Ingredients: Avocado

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
365
Protein
13g
Tia Ofilia

Avena organica

Ingredients: Prepara mi deliciosa VENA ORGAN un poco de miel. Además, puedes pertes muffins y hot cakes DECLARACION NUTRIMENTAL Contenido energético por 100g 365 kcal (1 545 kJ) Proteínas 13 g Grasas Totales 5 g modificates Conservare Fecha de comumo Grasas Saturadas 1 g y lote: Ver ense Grasas monoinsaturadas 2 g Operador omnis 0 Grasas poliinsaturadas 2 g Omega 3 0.03 g Omega 6 0.66 g Grasas Trans Og 0 mg Colesterol Hidratos de Carbono 67 g Disponibles Certificado organi OC-290822-45-CPAA - Elaborado por Tia Ofilia SAP de CV Alborada 2000-1.co Santa Catarina, NL C 1g Azúcares Tel: (81) 81 90 54 20 Azúcares Añadidos 0 g 10 g Fibra Dietética [email protected] www.tiaofilia.com 6 mg Sodio 6 %VNR Calcio Hierro Potasio Magnesio Fósforo 8%VNR 56 %VNR 62 %VNR Contenido energético total del envase 1,095 kcal /4635 kJ 7 503019 25 %VNR

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
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Calories
0
Sugar
14g
Kirkland

Kirkland Organic Lemonade

Ingredients: Filtered water, Organic lemon juice from concentrate, organic sugar, organic lemon flavor

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
132
Protein
19g
Pine Manor

Boneless skinless chicken thighs

Ingredients: Chicken thighs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Protein
21g
Realgood Foods Co.

Lightly Breaded Chicken Breast Chunks

Ingredients: Chicken breast with rib meat, water, chickpea flour, salt, whey protein concentrate, baking soda, paprika, garlic powder, onion powder, black pepper, whole egg, beef tallow. Contains: milk, egg.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
282
Protein
11g
Button

Linguine

Ingredients: Wheat flour, durum wheat semolina, eggs, water, salt, beta carotene.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
207
Sugar
7g
TEXAS ROADHOUSE

DIP

Ingredients: Skim milk, whey, palm oil, water, less then 2% of salt, onion*, spices including mustard, garlic, modified corn starch, lactic acid, gelatin, sugar, citric acid, distilled vinegar, sodium hexametaphosphate, potassium sorbate, maltodextrin, yeast extract, canola oil, paprika extraactives, dextrin, natural flavor, carrageenan, locust bean gum, soy lecithin, guar gum.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Kerrygold

Salted Irish Butter

Ingredients: PASTEURIZED CREAM, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
GO healthy

Go Zinc Complex

Ingredients: Zinc, vegetarian capsules

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Ostelin

Vitamin D 7000iu

Ingredients: Colecalciferol, soya products, sulfites

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
65g
Generic

Wild Berries Jam

Ingredients: wild berries (strawberry, blueberry, red currant, raspberry), concentrated fruit juice, gelling agent: pectin, lemon juice

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Protein
86g
switch nutrition

Collagen Protein Hydrolysed Collagen Protein

Ingredients: Hydrolysed Collagen Peptide Blend (Type I, II , III Collagen from Bovine and Marine Fish), Amino Blend (Glycine, Naturally Fermented L-Glutamine, L-Tryptophan), goMCT Oil Powder (70% Medium Chain Triglyceride, 30% Prebiotic Acacia Fibre), Flavours, Citric Acid, Vitamin C (Ascorbic Acid), DigeZyme (α-Amylase, Protease, Lactase, Lipase, Cellulase), Sweetener (Stevia)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Fish
View Full Analysis
Calories
5
Sugar
0g
Integrative Therapeutics

Magnesium Glycinate Plus

Ingredients: magnesium bisglycinate, magnesium malate, cellulose, ascorbyl palmitate, sodium croscarmellose, hypromellose, silica, glycerin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
Lotus

Lotus Plant Power Drink

Ingredients: Purified Sparkling Water, Allulose*, Citric Acid, Sodium Citrate, Natural Flavors, Vegetable Juice (Color), Lotus PP7 [PurCaf Organic Caffeine (From Green Coffee Beans), Coffeebery, Organic Cascara, Organic Guayusa (Leaf Extract), KSM-66 Organic Ashwagandha (Root Extract), EGCG (From Organic Green Tea), Organic Elderberry Extract, Organic FOS (From Jerusalem Artichoke)], Sucralose,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
262
Protein
33g
Legendary Foods

Protein Donuts

Ingredients: Protein Blend (Milk Protein Isolate, Dried Egg Whites, Whey Protein Isolate), Erythritol, Water, Collagen Peptides, Polydextrose, High Oleic Sunflower Oil and/or Palm Oil, Glycerin, Cocoa Processed With Alkali, Natural Flavors, Modified Resistant Tapioca Starch, Baking Soda, Xanthan Gum, Sunflower Lecithin, Sea Salt, Citric Acid, Sucrose Fatty Acid Esters, Guar Gum, Cocoa Extract, Cellulose, Sucralose, Cellulose Gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
designs for health

Magnesium Malate

Ingredients: Magnesium (as Di-Magnesium Malate), Cellulose (capsule), vegetable stearate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Avenue A

Cut Leaf Spinach

Ingredients: SPINACH.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
474
Sugar
18g
Universal Bakery

Aussie Bar - Banana Walnut

Ingredients: Banana Puree (Banana, Citric Acid, Ascorbic Acid), Walnuts, Invert Cane Oats, Canola Oil, Tapicca Flour, Quinoa, Sunflower Seeds, Flaxseed, Pumpkin Seeds, Shredded Coconut, Flaxseed Meal, Dried Apples, Oat Flour, Natural Flavor, Chia Seeds, Sugar, Salt, Cinnamon, Baking Soda, Potassium Sorbate (preservative). ALLERGY INFORMATION: This product contains Walnuts and Coconut Made in a facility that also handles Wheat, Soy, Eggs, Milk and Nuts. STORAGE: Keep in a cool dry area. INC

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
667
Sugar
0g
Better Butter

Hatch Chili Butter

Ingredients: BUTTER (CREAM, SALT), HATCH GREEN CHILE PEPPER FLAKES, AGED CHEDDAR CHEESE (WHEY, MALTODEXTRIN, NATURAL CHEDDAR CHEESE FLAVOR, BUTTERMILK POWDER, SALT), SALT, NATURAL HATCH GREEN CHILE FLAVOR, CITRIC ACID, ONION POWDER, GARLIC POWDER

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Sugar
1g
Ben’s Original

Fried Rice With Peas And Carrots

Ingredients: PRECOOKED ENRICHED LONG GRAIN WHITE RICE [NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMINE MONONITRATE, FOLIC ACID], TAPIOCA MALTODEXTRIN, CORN MALTODEXTRIN, TAMARI SOY SAUCE POWDER (SOYBEANS, SALT); LESS THAN 2% OF: DEHYDRATED GREEN PEAS, SOYBEAN OIL, SALT, YEAST EXTRACT, BROWN SUGAR, DEHYDRATED CARROT, GARLIC POWDER, CALCIUM STEARATE, ONION POWDER, CARAMEL COLOR, SPICES, SUGAR, SILICON DIOXIDE, BEEF BROTH, POTASSIUM SALT, SUNFLOWER LECITHIN, NATURAL FLAVORS, MIXED TOCOPHEROLS (TO MAINTAIN FRESHNESS).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
199
Sugar
4g
East Coast Seafood

Hawaiian Bbq Shrimp Skewers

Ingredients: Shrimp, water, salt, citric acid, sodium bicarbonate, pineapple, green pepper, red pepper, yellow onion, canola oil, dehydrated onion, light brown sugar, salt, sugar, dehydrated garlic granular, paprika, black pepper

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
172
Sugar
1g
East Coast Seafood

Garlic & Herb Shrimp Skewers

Ingredients: Shrimp, water, salt, citric acid, sodium bicarbonate, zucchini squash, green pepper, red pepper, yellow onion, canola oil, salt, black pepper, dehydrated garlic granular, parsley, dehydrated onion, dried garlic, dried thyme, oregano

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
213
Protein
16g
Cedar Bay Grilling Company Ltd.

Cedar Planked Atlantic Salmon Bacon Bourbon 4 Pack

Ingredients: Atlantic salmon (fish), water, brown sugar, sugar, dextrose, salt, maple sugar, maltodextrin, spices, flavor (maltodextrin, natural flavor, dextrin, dextrose, arabic gum (acacia), food starch, botanical extracts, caramel color, sulphites, silicon dioxide), molasses, modified corn starch, dehydrated onion, tomato powder, dehydrated garlic, natural bourbon whiskey flavor, yeast extract, natural smoke flavor, flavor, color, herbs, paprika extract (paprika extract, refined sunflower oil), calcium silicate, canola oil, silicon dioxide

The Good

  • Convenient Snack

The Bad

  • Contains Fish
View Full Analysis
Calories
341
Protein
19g
Marketside

Smoked sausage jalapeño popper

Ingredients: Pork, Monterey Jack cheese (pasteurized milk, cheese cultures, salt, enzymes), water, bacon (cured with water, less than 2% salt, sugar, sodium phosphate, sodium erythorbate, sodium nitrite, may contain smoke flavoring, brown sugar), jalapeño peppers, vinegar, salt, brown sugar, spices, granulated garlic, granulated onion, sodium nitrite. Contains milk.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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