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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1414)

Calories
333
Sugar
57g
Simply go

Original Syrup

Ingredients: CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CONTAINS LESS THAN 2% OF CELLULOSE GUM, SALT, CARAMEL COLOR, SODIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVORS, SORBIC ACID (PRESERVATIVE), SODIUM HEXAMETAPHOSPHATE. 8

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
276
Protein
14g
Nickelodeon

Yo-bites Soft & Squishy Dairy Snack Made With Yogurt Strawberry

Ingredients: Water, dried nonfat Greek yogurt (whey protein concentrate, condensed nonfat milk, cultures), pear juice concentrate, corn syrup, sugar, dextrose, gelatin, tricalcium phosphate, color (fruit juice, vegetable juice, beta carotene), citric acid, sunflower oil, canola oil, lactic acid, calcium lactate, natural flavor, potassium sorbate, carnauba wax, vitamin D3

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
542
Sugar
0g
pingo doce

Creme Pistachio e Avelã

Ingredients: Sugar, vegetable oils and fats (palm), pistachio paste (10%), hazelnu 1651%, skimmed milk powder, whey powder, lactose, fat-reduced cocoa powder, anhyd fat, emulsifier [lecithins (soya)], flavourings, salt, colours (copper complexes chlorophyllins, curcumin). May contain other nuts. | Conservar em local fresco e se Proteger da luz solar. Não necessita de frio. / Keep in a cool and dry place. Prod from sunlight. It does not need cold. | Consumir de preferência antes de:/Loe tompo |

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
296
Sugar
1g
Louisa

Toasted Ravioli Spinach & Cheese

Ingredients: enriched extra fancy durum flour, semolina, niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid, water, ricotta cheese (milk, cream, vinegar, salt, guar gum, xanthan gum), spinach, asiago cheese (pasteurized milk, cheese cultures, salt, enzymes), cheddar cheese sauce (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, food starch-modified, contains 2% or less of sodium phosphate, milk protein concentrate, natural flavor, milkfat, salt, lactic acid), cream cheese (pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum), shredded mozzarella cheese (low moisture part skim mozzarella cheese [cultured pasteurized part skim milk, salt, enzymes]), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor), whole eggs, bread crumbs (wheat flour, sugar, yeast, salt), corn starch, salt, dehydrated garlic, spices, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, modified corn starch, sugar, spices, dextrose, dehydrated garlic, dehydrated onion, dehydrated parsley, yeast, soybean oil, leavening (sodium acid pyrophosphate, sodium bicarbonate), extractives of turmeric and paprika, soybean oil

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
76
Sugar
15g
Trader Joe’s

Tropical Dragon Fruit Drink Concentrate

Ingredients: WATER, PASSION FRUIT JUICE, DRAGON FRUIT PUREE, CANE SUGAR, NATURAL FLAVORS, CITRIC ACID, LEMON JUICE CONCENTRATE, VEGETABLE JUICE, STEVIOL GLYCOSIDES (FROM STEVIA LEAF), CAFFEINE (FROM GREEN TEA EXTRACT)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
296
Sugar
1g
Louisa

Toasted Ravioli Spinach & Cheese

Ingredients: enriched extra fancy durum flour, semolina, niacin, iron, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid, water, ricotta cheese (milk, cream, vinegar, salt, guar gum, xanthan gum), spinach, asiago cheese (pasteurized milk, cheese cultures, salt, enzymes), cheddar cheese sauce (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, food starch-modified, contains 2% or less of sodium phosphate, milk protein concentrate, natural flavor, milkfat, salt, lactic acid), cream cheese (pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum), shredded mozzarella cheese (low moisture part skim mozzarella cheese [cultured pasteurized part skim milk, salt, enzymes]), powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor), whole eggs, bread crumbs (wheat flour, sugar, yeast, salt), corn starch, salt, dehydrated garlic, spices, enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, modified corn starch, salt, sugar, contains less than 2% of spices, dextrose, dehydrated garlic, dehydrated onion, dehydrated parsley, yeast, soybean oil, leavening (sodium acid pyrophosphate, sodium bicarbonate), extractives of turmeric and paprika, fried in soybean oil

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
PopCorners

White Cheddar Flavored

Ingredients: corn, sunflower oil, whey, maltodextrin, buttermilk, cheddar cheese (milk, cheese cultures, salt, enzymes), salt, natural flavors, blue cheese (milk, cheese cultures, salt, enzymes), onion powder, garlic powder, lactic acid, citric acid, skim milk, butter (cream, salt), romano cheese (cow's milk, cheese cultures, salt, enzymes), parsley, yeast extract, butter oil, sugar, molasses, black pepper, canola oil, paprika extract (color)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
230
Protein
15g
Casa Mamita

Chicken & Cheese Quesadillas

Ingredients: TORTILLA: BLEACHED, ENRICHED, FLOUR (WHEAT FLOUR, NIACIN, REDUCED, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENTED SOYBEAN OIL), LESS THAN 2% OF: MONO AND DI-GLYCERIDES, SUGAR, BAKING POWDER (CORN STARCH, SODIUM, BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, CALCIUM PROPIONATE AND FUMARIC ACID (TO MAINTAIN FRESHNESS), GUAR GUM, YEAST, L-DOUGH CONDITIONER (L-CYSTEINE). FILLING: CHICKEN (CHICKEN BREAST, SALT, SPICES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, CHEESE COLOR, ENZYMES), CHEESE SAUCE {EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, DEXTROSE, VITAMIN D3), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, CHEESE COLOR, ENZYMES), AMERICAN CHEESE [MILK, WATER, DAIRY PRODUCT SOLIDS, SODIUM CITRATE, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, COLOR ADDED, CREAM, ENZYMES, MILKFAT, SALT, SORBIC ACID (PRESERVATIVE), SOY LECITHIN], WATER, CORN - STARCH, GRANULATED GARLIC, DRY MUSTARD; SALT.}, GREEN CHILES (GREEN CHILES, WATER, SALT, CITRIC ACID). ALLERGENS: MILK, WHEAT, SOY

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
519
Sugar
44g
Leonessa Chocolatier

Dubai Chocolate Cones

Ingredients: Pistachio Cream [Sugar, Vegetable Oil (Cotton, Sunflower), Pistachios (Tree Nuts), Demineralized Whey Powder (Milk), Skimmed Milk Powder (Milk), Emulsifier (Soy Lecithin), Salt, Artificial Flavor], Wafer Cone [Wheat Flour (Wheat), Sugar, Coconut Oil, Potato Starch, Emulsifier (Soy Lecithin), Salt, Sodium Bicarbonate], Milk Chocolate [Sugar, Whole Milk Powder (Milk), Cocoa Butter, Cocoa Mass, Emulsifier (Soy Lecithin), Salt, Artificial Flavor], Knafeh [Wheat Flour (Wheat), Vegetable Oil (Sunflower), Salt, Pistachio pieces.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
60
Sugar
9g
Costa Del Sol

Salsita De Tomate Ranchera

Ingredients: Water, tomato paste, diced vegetables (tomato, onion, bell pepper and jalapeño), vegetable oil, salt, garlic powder, parsley, sugar.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Cheetos

it was hot or harem

Ingredients: 0 GUARANTEEL FRESH About 8 servings per container Serving size About 23 Pieces (28g) Calories Total Fat 12g Saturated Fat 1.5g Trans Fat Og Cholesterol Omg Sodium 220mg Fotal Carbohydrate 14g Protein er less than 1g 160 % Daily Value 15% 8% 0% 10% 5% 2% Chey tassium 170mg 0% 0% 2% 2% Not a significant source of added sugars. The % Daily Value (DV) tells you how much a nutrient na serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. REMENTS: ENRICHED CORN MEAL (CORN MEAL, NIACIN, FUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER VALTODEXTRIN, AND LESS THAN 2% OF SALT, AST YEAST EXTRACT, ARTIFICIAL COLOR (RED 40 LEELONG LAKE, YELLOW 6, YELLOW 5), CITRIC ACID, CHEAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, CORN SYRUP SOLIDS, WHEY, MONOSODIUM GLUTAMATE, ONION POWDER, MODIFIED FOOD STARCH, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, BUTTERMILK, DISODIUM INOSINATE, AND DISODIUM GUANYLATE. CONTAINS MILK INGREDIENTS. FRITO-LAY, INC. OFFIC SPONSO E When the work famous hand PLANO, TX 75024-4099 2025 FRITO-LAY Frito Lay NORTH AMERICA, INC. DM-CHEE-7 smartlabel® 護良 Scan here for more food information or call 1-800-352-4477 28400 77748 LAP 30063059 3 the snackt the hand is about t WEDKEY NETFLIX NETFLIX E META

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
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Calories
10
Sugar
2g
Lowensenf

Bavarian Style Mustard

Ingredients: sugar, distilled vinegar, water, mustard seed, caramel sugar syrup, apple juice concentrate, dried onions, chili extract

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
432
Protein
11g
Amaranth

Amaranth Churritos Chipotle & Himalayan Salt

Ingredients: whole grain corn flour, organic amaranth seeds, chickpea flour, water, olive oil, sesame seeds, prickly pear flour, Himalayan salt, lime juice powder, chipotle chile, citric acid

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
43g
YUMI

Organic Smoothie Melts

Ingredients: Mango puree, banana puree, coconut cream, carrot puree, lemon juice concentrate, calcium carbonate

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
390
Protein
59g
ProJYM

Ultra-premium Protein Blend Chocolate Peanut Butter

Ingredients: Whey protein isolate, micellar casein, milk protein isolate, egg white protein, coconut oil, maltodextrin, food starch, mono - and diglycerides, tricalcium phosphate, cocoa processed with alkali, natural and artificial flavor, salt, gum blend (cellulose gum, xanthan gum, carrageenan), silicon dioxide, sucralose, acesulfame potassium, sunflower and/or canola lecithin

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
355
Protein
12g
Essential

Artisanal Sourdough Bread

Ingredients: unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, fermented wheat flour, cracked wheat, dehulled hemp seed, barley malt, sea salt, cultured wheat flour with vinegar, sunflower oil, vital wheat gluten, yeast, natural flavor, enzymes

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Ez Bombs

Birria Bomb

Ingredients: spices (including chili pepper), tomato, garlic, salt, onion, chicken bouillon [salt, corn starch, monosodium glutamate, potassium chloride, sugar, palm oil, chicken fat, onion extract, garlic extract, disodium inosinate, disodium guanylate, caramel color, spices, turmeric, citric acid, paprika extract], beef bouillon [salt, corn starch, monosodium glutamate, sugar, palm oil, onion extract, cooked beef powder, yeast extract, disodium inosinate, disodium guanylate, natural flavor, garlic extract, spices, turmeric], xanthan gum,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
A&W

A&W Ice Cream Sundae Zero Sugar Soda

Ingredients: CARBONATED WATER, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, CARAMEL COLOR, ASPARTAME, ACESULFAME POTASSIUM, NATURAL AND ARTIFICIAL FLAVORS

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
327
Sugar
19g
MEIJER

Boston Creme Donut

Ingredients: BISMARK BAVARIAN CREAM: Wheat flour enriched (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, palm oil, sugar, soybean oil, whey, soy flour, leavening (sodium bicarbonate, sodium acid pyrophosphate), salt, soy protein concentrate, guar gum, soy lecithin, ascorbic acid, turmeric, annatto, enzymes, yeast, mono - and diglycerides, citric acid, egg, cinnamon. FILLING: Water, sugar, food starch-modified, palm oil, natural flavors, artificial flavors, salt, titanium dioxide, agar, sorbic acid (preservative), FD&C Yellow #5, FD&C Yellow #6, high fructose corn syrup, cocoa powder (processed with alkali), corn syrup, corn starch, mono - and diglycerides, polysorbate 60, potassium sorbate (preservative), TBHQ (to protect flavor). Contains: Milk, egg, wheat, soy. Contains a bioengineered food ingredient.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
10
Protein
25g
Crisp Power

Protein Pretzels Cheddar Flavor

Ingredients: Hydrolyzed wheat protein, dextrin fiber, maize, carob seed protein, soy protein isolate, coconut oil, cheddar flavored seasoning (rice flour, salt, natural flavor, yeast extract, lactic acid, calcium phosphate, calcium lactate, MCT oil, maltodextrin, potassium chloride, succinic acid, spices, paprika), high oleic sunflower oil, barley malt extract, paprika, garlic powder, soy lecithin, monk's fruit concentrate, wheat gluten, cornstarch, salt, leavening (sodium carbonate, sodium pyrophosphate), rosemary extract, sodium hydroxide. Contains: Wheat, soy. May contain: Sesame.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
169
Sugar
14g
Creamies

Banana, Chocolate & Orange Premium Ice Cream

Ingredients: milk, sugar, cream, banana puree, corn syrup, water, coconut oil, mono and diglycerides, guar gum, carob bean gum, carrageenan, natural flavor, annatto color, beta carotene (color), salt, cocoa, vanilla extract

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Bang

Sour Ropes Energy Drink

Ingredients: CARBONATED WATER, CITRIC ACID, FLAVORS, L-LEUCINE, L-ISOLEUCINE, L-VALINE, CAFFEINE, SODIUM CITRATE, POTASSIUM CITRATE, POTASSIUM SORBATE, SUCRALOSE, SODIUM BENZOATE, MALIC ACID, POTASSIUM PHOSPHATE, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE, NIACINAMIDE, COENZYME Q-10, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
12
Sugar
3g
DRINK-A

DRINK-A

Ingredients: Agua, azúcar, dextrosa (edulcorantes), citrato de sodio (regulador de acidez), cloruro de sodio y (electrolitos), sabor artificial a frutos tropicales, aspartame y (conservantes), sorbato de potasio y benzoato de sodio (conservantes).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Jackson’s

Jackson’s Super Veggie Straws

Ingredients: yellow peas, brown rice, cassava, sweet potato, avocado oil, maltodextrin, salt, onion powder, tomato powder, garlic powder, tapioca dextrose, natural flavors, dehydrated green bell pepper, spices, yeast extract, lactic acid powder, citric acid

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Protein
13g
Red Lake Nation

Wild Rice

Ingredients: Wild rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
365
Protein
18g
Goodles

Single Serve Cheddy Mac

Ingredients: Goodles Macaroni (Wheat Flour, Chickpea Protein, Wheat Protein, Nutrients Extracted from [Broccoli, Spinach, Kale, Pumpkin, Sweet Potato, Sunflower Seed, Cranberry, Chlorella, Maitake Mushroom, Shiitake Mushroom]), Cheddar Cheese Blend (Cultured Milk, Whey, Buttermilk, Salt, Disodium Phosphate, Color [Annatto, Paprika, Turmeric], Lactic Acid, Enzymes), Modified Corn Starch, Cream, Butter (Cream, Salt), Salt, Potato Starch, Natural Flavor, Dried Maple Syrup.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Members mark

Heavy whipping cream

Ingredients: Heavy cream, milk, carrageenan, mono - and diglycerides, polysorbate 80.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
1g
Olipop

Pineapple Paradise

Ingredients: Carbonated Water, Cassava Root Fiber, Acacia Fiber, Guar Fiber, Nopal Cactus, Marshmallow Root, Calendula Flower, Kudzu Root, Pineapple Juice Concentrate, Apple Juice Concentrate, Cassava Root Syrup, Lemon Juice Concentrate, Mandarin Juice Concentrate, Natural Flavors, Stevia Leaf, Himalayan Pink Salt

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Protein
22g
Bumblebee

Lemon Pepper Tuna

Ingredients: LIGHT TUNA, WATER, SALT (2% OR LESS), SUGAR, BLACK PEPPER, CITRIC ACID, LEMON JUICE, MODIFIED CORN STARCH, NATURAL FLAVOR, VEGETABLE BROTH (PEA, CARROT), GUAR GUM. CONTAINS: TUNA.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
119
Protein
12g
Cole’s

Smoked Rainbow Trout Fillet with Quinoa

Ingredients: Rainbow Trout (Fish), quinoa, water, vinegar, soy sauce (Soy), sea salt, modified corn starch, merken spice, stevia

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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