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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 350)

Calories
150
Sugar
1g
Fresh Express

Chopped Kit Caesar

Ingredients: romaine lettuce, canola oil, soybean oil, water, parmesan cheese, part skim milk, culture, salt, enzymes, egg yolk, dijon mustard, distilled vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, tartaric acid, spices, distilled vinegar, water, pepper sauce, cayenne peppers, distilled vinegar, water, salt, dried garlic, lemon juice concentrate, salt, sugar, anchovy paste, anchovies, salt, water, spice, dijon mustard, xanthan gum, acacia gum, romano cheese, pasteurized milk, cheese culture, salt, enzymes, powdered cellulose, natamycin, croutons, enriched unbleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, canola oil, sugar, salt, onion powder, garlic powder, maltodextrin, spices, yeast, tomato powder, natural flavor, caramel color, parsley, ascorbic acid, sorbitan monostearate, black pepper

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
371
Protein
57g
Deliciou

Deliciou plant-based chicken

Ingredients: WHEAT PROTEIN, PEA PROTEIN, MUNG BEAN PROTEIN, METHYLCELLULOSE, NATURAL FLAVORS, BAMBOO FIBER, YEAST, YEAST EXTRACT, DRIED GARLIC, DRIED ONION, SPICE EXTRACT, CYANOCOBALAMIN (VITAMIN B12). CONTAINS WHEAT. NOT A SODIUM FREE FOOD.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Protein
12g
Eggland's Best

Eggs

Ingredients: Egg

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
25g
Millville

Greek Yogurt Protein Chewy Bars

Ingredients: ALMONDS, ISOLATED SOY PROTEIN, GREEK YOGURT COATING (SUGAR, PALM KERNEL AND/OR PALM OIL, DRY NONFAT GREEK YOGURT [CULTURED SKIM MILK], NONFAT DRY MILK, MILK PROTEIN CONCENTRATE, SOY LECITHIN, LACTIC ACID, NATURAL FLAVOR), FRUCTOOLIGOSACCHARIDES, PEANUTS, STRAWBERRY FLAVORED CRANBERRIES (SUGAR, CRANBERRIES, NATURAL FLAVOR, SUNFLOWER OIL), CORN SYRUP, CANOLA OIL (CANOLA OIL, ASCORBIC ACID-A PRESERVATIVE, ROSEMARY EXTRACT), CHICORY ROOT INULIN, GLYCERIN, SOY LECITHIN, MALTODEXTRIN, NATURAL FLAVOR, SALT, WHEAT FLAKES, DRIED UNSWEETENED COCONUT

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Naturesweet

Roma tomatoes

Ingredients: Roma Tomatoes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
25g
Hubbard Peanut Company

Home cooked salted peanuts

Ingredients: Peanuts, Vegetable Oil, (Coconut Oil, Peanut Oil), Salt. peanuts)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
49
Sugar
0g
Atkins

Creamy Caramel Protien Shake

Ingredients: WATER, MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, SUNFLOWER OIL, PREBIOTIC SOLUBLE CORN FIBER, CREAM, VITAMIN MINERAL BLEND (MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, SODIUM ASCORBATE (VITAMIN C), ZINC GLUCONATE, DL-ALPHA-TOCOPHERYL ACETATE (VITAMINE), POTASSIUM IODIDE, MANGANESE GLUCONATE, NIACINAMIDE (VITAMIN B3), PHYTONADIONE (VITAMIN K), CHOLECALCIFEROL (VITAMIN D3), D-CALCIUM PANTOTHENATE (VITAMIN B5), SODIUM SELENITE, SODIUM MOLYBDATE, BIOTIN (VITAMIN B7), CHROMIUM CHLORIDE, FOLIC ACID (VITAMIN B9), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE CYANOCOBALAMIN (VITAMIN B12). (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12)), CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVORS, SALT, DIPOTASSIUM PHOSPHATE, POTASSIUM CITRATE, CELLULOSE GUM, SOY LECITHIN, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
529
Protein
35g
Sonoma Creamery

Bacon Cheddar

Ingredients: CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO), BACON (BACON CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), BROWN RICE, PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), GARLIC POWDER, MILK

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
6g
Sunny D

Sunny d orange flavored citrus punch

Ingredients: TUNS 5% JUICE Ma' Facts Serv. Size: 1 Bottle, Amount Per Serving: Calories 50 Total Gart. 13g (5% DV), Total Sugars 11g (Incl. 10g Added Sugar 3.Aamin (10% DV). Not a significant source of sat fat, trans fat, cholest, fiber SEE BEST I DO NOT PRE CONTAINS: WATER, HIGH FRUCTOSE CORN SYRUP AND 2% OR LESS OF: CONCENTRATED ORANGE JUICE, CONCENTRATED TANGERINE JUICE, CONCENTRATED APPLE JUICE, CONCENTRATED LIME JUICE, CONCENTRATED GRAPEFRUIT JUICE, CONCENTRATED PEAR JUICE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), THIAMIN HYDROCHLORIDE (VITAMIN B1), NATURAL FLAVORS, MODIFIED CORNSTARCH, CANOLA OIL, SODIUM CITRATE, CELLULOSE GUM, SUCRALOSE, SODIUM HEXAMETAPHOSPHATE, POTASSIUM SORBATE TO PROTECT FLAVOR, YELLOW #5, YELLOW #6, CALCIUM DISODIUM EDTA TO PROTECT COLOR.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
500
Sugar
43g
Benton's

Cookie Thins - Lemon

Ingredients: WHEAT FLOUR, SUGAR, BUTTER (CREAM, SALT), WHITE CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, MILK, NONFAT MILK, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL FLAVOR, NATURAL MEYER LEMON FLAVOR, WHEY, EGGS, LIME POWDER (CORN MALTODEXTRIN, LIME JUICE, NATURAL FLAVOR, SILICON DIOXIDE), BAKING SODA, SALT, MEYER LEMON OIL, CONTAINS: EGG, MILK, SOY, WHEAT.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
158
Sugar
9g
Unknown

Gluten free pizza dough

Ingredients: DOUGH BASE (MODIFIED TAPIOCA STARCH, RICE FLOUR, SUGAR, POTATO STARCH, MILLET FLOUR, TAPIOCA FLOUR, XANTHAN GUM, SALT, WATER, NONFAT DRY MILK, YEAST, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), DEACTIVATED YEAST

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
Unknown

Cannellini White Kidney Beans

Ingredients: prepared cannellini beans, water, salt, calcium chloride, disodium edta

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Barefoot

Peach Fruitscato

Ingredients: 0062020 0000 barefoot peach fruitscato. this deliciously sweet blend is made with rosé wine and natural flavors and bursts with aromas of juicy peaches. day a little sweeter! barefoot peach fruitscato makes every grape wine with natural flavors bottled by bark oot cellars, modesto, ca alc% by vol. - 750ml refrigerate

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
425
Protein
15g
Unknown

Vanilla Almond Soft Baked Bars

Ingredients: almond flour, inulin*, erythritol*, vegetable glycerin*, apple cider vinegar*, natural flavors*, ground chia seeds*, sea salt, baking soda, rosemary extract*, mixed tocopherols (to preserve freshness), *organic, contains: almonds, may contain: other tree nuts,

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
256
Sugar
51g
Unknown

Pink lemonade

Ingredients: CANE SUGAR, FRUIT POWDERS (MALTODEXTRIN, STRAWBERRY, RASPBERRY JUICE CONCENTRATE), CITRIC ACID, MALIC ACID, VEGETABLE JUICE (FOR COLOR), STEVIA LEAF EXTRACT, NATURAL FLAVOR, LEMON JUICE SOLIDS, VITAMIN C (ASCORBIC ACID), VITAMIN E (TOCOPHERYL ACETATE), VITAMIN A (RETINYL PALMITATE)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Swanson

Swanson bone broth chicken lemon rosemary

Ingredients: Chicken bone broth, carrots, cabbage, celery, concentrated lemon juice, onions, salt, rosemary, tomato *paste, parsley.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
10g
Arizona

Mucho Mango

Ingredients: FILTERED WATER, HIGH FRUCTOSE CORN SYRUP (GLUCOSE-FRUCTOSE SYRUP), MANGO PUREE, PEAR JUICE FROM CONCENTRATE, CITRIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL FLAVORS, BETA CAROTENE, GUM ACACIA, ESTER GUM.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Unknown

International volcano lime burst

Ingredients: Water, Organic lime juice (30%), Citric acid, Organic essential lime oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
10g
Halo Top

Strawberry Fruit Pops

Ingredients: water, soluble corn fiber, strawberries, sugar, strawberry puree, contains 1% or less of strawberry juice concentrate, natural flavors, lemon juice concentrate, citric acid, salt, malic acid, stevia leaf extract (reb m), cellulose gel, cellulose gum, carob bean gum, guar gum, beet extract for color, annatto extract for color.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
14g
Trader Joe's

Crisp Crunchy Crisps Pea & Chickpea Snacks

Ingredients: PEA FLOUR, POTATO STARCH, CHICKPEA FLOUR, CUNFLOWER OIL, PEA FIBER, SEA SALT, Calcium CHLORIDE, CANOLA OIL, PAPRIKA (COLOR) TURMERIC (COLOR), ROSEMARY OLEORESIN (TO PRESERVE), MIXED TOCOPHEROLS (TO PRESERVE).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Heinz

Distilled white vinegar(unidades)

Ingredients: DISTILLED WHITE VINEGAR

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
73
Sugar
5g
Great Value

Sweet Potatoes

Ingredients: SWEET POTATOES

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Tostitos

Habanero

Ingredients: habanero whey, (milk, salt, natural (including ingredients. oil canola,. and/or sunflower oil), (made from corn), calories a day is used for advice. the % daity value (dv) tells you how much a nutrient not a source of sugars. vitamin calcium % 0% iron o.3ng potassium 40mg n es a day is used lor general nutrition advice ingredients. corn, vegetable oil (corn, canola inde sunflower oil), maltodextrin (made from corn), dextrose, spices (including 1.cheese cultures, salt, enzymes), sugar, tomato powder, onion powder, cream, sour cream (cultured cream, skim milk), garlic powder, paprika extracts, butter (cream, salt), monterey jack cheese (milk, cheese cultures, salt, enzymes), swiss cheese (milk, cheese cultures, salt, enzymes), and artificial flavors. contains milk ingredients. frito-lay, inc. 2020 frito-lay frito lay

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Body Armor

Body armor lyte strawberry lemonade

Ingredients: Filtered Water, Erythritol, Coconut Water Concentrate, Citric Acid, Dipotassium Phosphate (Electrolyte), Vegetable Juice Concentrate (Color), Ascorbic Acid (Vitamin C), Magnesium Oxide (Electrolyte), Stevia rebaudiana Leaf Extract, Natural Strawberry Lemonade Flavor with other Natural Flavors, Niacinamide (Vitamin B3), Calcium D-Pantothenate (Vitamin B5), alpha-Tocopheryl Acetate (Vitamin E), Zinc Oxide (Electrolyte), Guar Gum, Pyridoxine Hydrochloride (Vitamin B6), Folic Acid (Vitamin B9), Vitamin A Palmitate (Vitamin A), Cyanocobalamin (Vitamin B12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
494
Sugar
39g
Britannia

The Original Bourbon Creme Biscuit with Chocolate

Ingredients: Wheat flour, Sugar (34%), Bakery shortening [Palm oil, Interesterified fat (Palm), sesame oil], Corn starch, Colour (Caramel I & IV), Cocoa powder (2.8%), Whey powder, Raising agents (Sodium bicarbonate, Ammonium bicarbonate), Artificial flavouring substances (Vanillin, milky cocoa & chocolate), Emulsifiers (Mono - and di-glycerides of fatty acids, Soya lecithin), Milk chocolate (0.1%) (Contains milk) and lodized salt Contains: Wheat (gluten), Sesame, Milk products and Soy

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Mccormick

onion and herb seasoning

Ingredients: onion garlic spices and herbs including time marilyn basil tomato modified cornstarch citric ashton and natural flavor

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

The Mountain Valley Sparkling Water

Ingredients: MOUNTAIN VALLEY SPRING WATER WITH CARBONATION (CO2) AND NATURAL FLAVOR ADDED

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Protein
12g
Applegate Naturals

Black Forest Uncured Ham

Ingredients: pork, pork broth, sea salt, cane sugar, cultured celery powder, spice extractives, rosemary extract

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
3g
Kool-Aid,Kraft,Kraft Heinz,Heinz

Bursts berry blue soft drink

Ingredients: WATER, HIGH FRUCTOSE CORN SYRUP, COTANS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR. SUCRALOSE (SWEETENER), SOY LECITHIN; CITRIC ACID (FOR TARTNESS), BLUE 1, YELLOW 5, SODIUM BENZOATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR). CONTAINS: SOY.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
280
Protein
14g
Market Street Classics,USDA

Chili with Beans

Ingredients: WATER, SEASONED BEEF CRUMBLES (BEEF, WATER, TEXTURED SOY FLOUR, SALT, CARAMEL COLOR), BEEF TRIM, PINTO BEANS, KIDNEY BEANS, TOMATO PASTE, MODIFIED FOOD STARCH WITH ERYTHORBIC ACID, CONTAINS 2% OR LESS OF THE FOLLOWING: ONION, CHILI POWDER (CHILI PEPPER AND OTHER SPICES, SALT, DEHYÐRATED GARLIC, SILICON DIOXIDE), WHOLE GRAIN OATS, BEEF STOCK, SOY LECITHIN, ETHOXYLATED MONO-DIGLYCERIDES, PROPYLENE GLYCOL, BROWN SUGAR (CANE SUGAR, CANE SYRUP), GARLIC POWDER, SPICE.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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