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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 365)

Calories
80
Sugar
11g
Activia

Activia Dailies Cherry

Ingredients: cultured reduced fat milk, cane sugar, water, strawberries, blueberry puree, less than 1%: natural flavors, fruit, vegetable juice (for color), milk protein concentrate, kosher gelatin, agar agar, lactic acid, calcium lactate, vitamin D3, live cultures l, bulgaricus (2), l, lactis, s, thermophilus, live and active probiotic b, lactis dn 173-010/cncm i-2494,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
96
Sugar
3g
Peeneland

Tutower Senf Rotisseur

Ingredients: Moutarde rotisseur 200ml Ingrédients eau, graines de moutarde, vinaigre d'alcod, sel, sucre, épices, herbes barder dans un endroit hais et sec

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Sugar
12g
NadaMoo!

Organic Chocolate Non-Dairy Dessert

Ingredients: Organic coconut milk, water, organic fair trade certified agave nectar, organic inulin, organic tapioca syrup solids, organic fair trade certified cocoa powder, organic guar gum, sea salt, organic locust bean gum, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
61
Sugar
1g
Vermont Bread Company

Organic soft multigrain bread

Ingredients: ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT FLOUR, ORGANIC GRAIN & SEED BLED (ORGANIC CRACKED WHEAT, ORGANIC CRACKED RYE, ORGANIC ČRACKED BARLEY, ORGANIĆ CRACKED CORN, ORGANIC STEEL CUT OATS, ORGANIC BROWN FLAXSEED, ORGANIC MILLET), ORGANIC CANE SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC SOYBEAN OIL, YEAST, ORGANIC WHEAT GLUTEN, ORGANIC MOLASSES, ORGANIC CULTURED WHEAT STARCH, SALT, ORGANIC POTATO FLOUR, ENZYMES, ASCORBIC ACID, CITRIC ACID, ORGANIC SOY LECITHIN.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Sugar
0g
Aldi

Hummus Classic

Ingredients: garbanzo beans (garbanzo beans, water, salt), water, soybean oil, tahini (pureed sesame seeds), salt, lemon juice concentrate, garlic (garlic, citric acid), acid blend (phosphoric acid, acetic acid, water), spice, malic acid, extra virgin olive oil, potassium sorbate, sodium benzoate

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
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Calories
0
Sugar
0g
Trader Joe's

Coconut

Ingredients: ORGANIC COCONUT OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
1g
Spindrift

Blackberry Sparkling Water & Real Squeezed Fruit

Ingredients: Carbonated water, blackberry juice, fresh lemon juice, blackberry puree.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Sugar
1g
Simple Truth

Raw almonds

Ingredients: Almonds.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Diamond Crystal

Kosher Salt

Ingredients: Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
322
Protein
11g
Priano, Aldi

Tomato And Oregano Tortelloni

Ingredients: PASTA: DURUM WHEAT SEMOLINA, EGG, WATER. FILLING: BREADCRUMBS (WHEAT FLOUR, WATER, BREWER'S YEAST, SALT), RICOTTA CHEESE (WHEY OF MILK, CREAM, SALT), SUNFLOWER OIL, DEHYDRATED TOMATO, MOZZARELLA CHEESE (MILK, SALT, RENNET), SALT, SODIUM LACTATE AND LACTICACID (ACIDITY REGULATOR), AROMATIC HERBS (OREGANO),NATURAL FLAVOUR, SORBIC ACID (PRESERVATIVE er CONTAINS: WHEAT MILK, EGG. MAY CONTAIN SOY.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Sugar
52g
Annie's Homegrown

Strawberry, Rasberry & Apple Fruit Snacks

Ingredients: organic tapioca syrup, organic cane sugar, organic tapioca syrup solids, water, organic pear juice concentrate, organic honey, pectin, citric acid, sodium citrate, organic sunflower oil, organic color (organic black carrot, organic black currant extracts), organic carnauba wax, natural flavor, manufactured for annie's, inc, 1610 5th street, berkeley, ca 94710 © annie's, inc, certified organic by oregon tilth gluten free

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
200
Sugar
1g
Aldi

Egg plant cutlets

Ingredients: eggplant, soybean oil, wheat flour, water, corn flour, salt, dextrose, corn starch, spices, garlic powder, dehydrated parsley, onion powder, extracts of paprika and annatto, and natural flavors, contains: wheat,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
5g
Member's Mark

Tomato sauce

Ingredients: tomatoes and less than 2% of: sea salt, dehydrated onions, dehydrated garlic, spices, natural flavorings, dehydrated sweet bell pepper, citric acid,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
4g
Montalbano

Basil Pesto

Ingredients: basil, sunflower oil, water, potato flakes (potatoes, spices, sodium metabisulfite (preservative)), cashews, sugar, grana padano cheese (cow's milk, salt, rennet, lysozyme from egg (preservative)), extra virgin olive oil, pecorino romano cheese (sheep's milk, salt, rennet), pine nuts, garlic, salt, glucono delta-lactone (acidity regulator),

The Good

  • Low Sugar

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
400
Sugar
14g
Kind

Bars healthy grains cinnamon oat

Ingredients: Oats, tapioca syrup, canola oil, cane sugar, brown rice, millet, honey, buckwheat, brown rice flour, amaranth, molasses, cinnamon, gum acacia, sea salt, quinoa, vanilla extract, brown rice syrup, chamomile powder, vitamin e (tocopherols to maintain freshness).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
16g
Oscar Mayer

Oven Roasted Turkey Breast

Ingredients: Turkey breast, water, modified food starch, contains less than 2% of vinegar, salt, cultured dextrose*, sugar, sodium phosphates, carrageenan, natural flavor, potassium chloride, caramel color.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Protein
11g
Trader Joe's

Icelandic Style Skyr Lowfat Yogurt Cherry

Ingredients: GRADE A PASTEURIZED MILK (PASTEURIZED SKIM MILK, PASTEURIZED CREAM), CHERRY BASE (CHERY PUREE, CANE SUGAR, WATER, MODIFIED CORNSTARCH, NATURAL FLAVOR, CITRIC ACÍD [ACIDIFIER), VEGETABLE AND FRUIT JUICE FOR COLOR), LIVE ACTIVE CULTURES (BIFIDOBACTERIUM LACTIS, LACTOBACILLUS ADDOPHILUS, L. BULGARICUS, L. PARACASEI, STREPTOCOCCUS THERMOPHILUS)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
514
Sugar
59g
Unknown

Hazelnut spread with cocoa

Ingredients: Sugar, palm oil, hazelnuts, cocoa powder, skim milk powder, whey powder, lactose, sunflower lecithin (emulsifier), natural flavors.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
100
Sugar
0g
O Organics

Shredded Coconut Unsweetened

Ingredients: ORGANIC COCONUT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
87g
Signature Select

PURE GRADE A MAPLE SYRUP

Ingredients: MAPLE SYRUP

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Watkins

All Natural Handcrafted Original Gourmet Baking Vanilla with Pure Vanilla Extract with Other Natural Flavors

Ingredients: Water, sugar, glycerin, vanilla extract (water, alcohol, extractive of vanilla beans), alcohol, natural flavors, fruit juice (color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Aldi,Simply Nature

Creamy Peanut Butter Organic

Ingredients: organic peanuts, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
21
Sugar
3g
Silk

Organic Almondmilk Original Refrigerated

Ingredients: organic almondmilk (filtered water, organic almonds*), |s per container | organic cane sugar, salt, vitamin and 1 cup (240ml)| vitamin e acetate, vitamin a palmitate, mineral blend (calcium carbonate, vitamin d2), organic locust bean gum, gellan gum. 50 contains almond.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
2g
Krasdale

Krasdale Whole Milk Ricotta Cheese

Ingredients: WHEY, PASTEURIZED MILK AND/OR MILK FAT, SKIM MILK, VINEGAR, 100 SALT, XANTHAN GUM, LOCUST BEAN SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM (STABILIZERS CONTAINS MILK 9% Doly Value

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
20g
Fresh Direct

Organic Roasted Seaweed Snack (Wasabi)

Ingredients: ORGANIC SEAWEED, ORGANIC SUNFLOWER OIL, ORGANÍC WASABI FLAVOR POWDER (ORGANIC DEXTROSE, NATURAL FLAVOR), SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
210
Protein
12g
Rxbar

Protein bar

Ingredients: ke dates, egg whites, cashews, almonds, chocolate, cocoa, natural flavors, sea salt, ma an contains: eggs, almonds , cashews, ma mi qu fro peanut butter chocolate ingredients: gle dates, peanuts, egg whites, chocolate, natural flavors, sea salt, cocoa, contains: eggs , peanuts,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
24
Sugar
2g
Great Value

Cauliflower

Ingredients: CAULIFLOWER

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
0g
Ripple, Ripple Foods

Original Half & Half Dairy-Free Alternative

Ingredients: WATER, SUNFLOWER OIL, PEA PROTEIN, ORGANIC CANE SUGAR, CONTAINS LESS THAN 1% OF SEA SALT, SUNFLOWER LECITHIN, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, ACACIA GUM, GUAR GUM, GELLAN GUM.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
15g
Tide

Bee Proud Clover Honey

Ingredients: honey,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
0g
Fresh Thyme

Fresh Thyme Organic Microwave Popcorn

Ingredients: Organic Popcorn, Organic Palm Oil, Salt. May Contain Milk.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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