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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 364)

Calories
325
Sugar
55g
Unknown

Starburst, gummi bursts

Ingredients: Corn syrup, sugar, apple juice from concentrate, gelatin, food starch-modified, citric acid, less than 1% - pectin, coconut oil, sodium citrate, artificial and natural flavors, coloring (red 40, yellow 5).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
27g
Tonnelli

Vinaigre balsamique

Ingredients: Balsamic vinegar Potassium metabisulphite

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
394
Sugar
52g
Betty Crocker

Betty Crocker Rich & Creamy Chocolate Frosting imp

Ingredients: sugar, water, palm oil, corn syrup, corn starch, cocoa processed with alkali. contains 2% or less of: salt, monoglycerides, polysorbate 60, sodium stearoyl lactylate, citric acid, sodium acid pyrophosphate, artificial flavor. freshness preserved by potassium sorbate.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
30
Sugar
0g
Campbells

Campbells microwavable bowl chicken noodle soup

Ingredients: Chicken stock, water, enriched egg noodles (wheat flour, eggs, egg whites, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), chicken meat, contains less than 2% of: modified food starch, salt, chicken fat, monosodium glutamate, flavoring, chicken broth**, beta carotene for color, cane sugar, soy protein isolate, sodium phosphate, onions**, yeast extract, chicken**, onion extract, garlic extract.**dehydrated

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
8g
Unknown

Prego sauces tomato onion & garlic

Ingredients: tomato puree (water, tomato paste), diced tomatoes in tomato juice, onions, sugar, garlic, canola oil, contains less than 1% of: salt, citric acid, spices, onion extract, garlic extract,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
397
Protein
38g
Snack Pack

Milk Chocolate

Ingredients: Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Less than 2% of: Cocoa (Processed with Alkali), Salt, Sodium Stearoyl Lactylate, Natural and Artificial Flavor. CONTAINS: MILK.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Pam

Pam saute and grill

Ingredients: Water, Canola Oil*, Soy Lecithin, Sorbic Acid & Potassium Sorbate (Preservatives), Beta Carotene (Color), Propellant. CONTAINS: SOY. *Adds a trivial amount of fat.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
181
Sugar
6g
Unknown

Spongebob squarepants chicken breast nuggets

Ingredients: BREADED CHICKEN BREAST NUGGET PATTIES: Chicken Breast With Rib Meat, Breading (Whole Wheat Flour, Bleached Wheat Flour, Water, Salt, Corn Starch, Dextrose, Extractives of Paprika, Yeast, Spices, Sugar, Autolyzed Yeast Extract, Guar Gum, Modified Corn Starch, Yellow Corn Flour, Extractives of Turmeric, Garlic Powder, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Water, Chicken Skin, Soy Protein And Soy Carbohydrate, Spice Blend (Modified Corn Starch, Salt, Garlic Powder, Dextrose, Natural Flavor [Soy Lecithin]), Soy Protein Concentrate, Brown Sugar, Soy Lecithin.MACARONI AND CHEESE SAUCE: Water, Enriched Pasta (Durum Wheat Semolina, Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Pasteurized Process Cheese Spread (Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Salt, Milkfat, Artificial Color), Soybean Oil, Butter (Cream, Salt), Modified Corn Starch, Nonfat Dry Milk, Propylene Glycol Esters of Fatty Acids, Cheddar Cheese Flavor (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Butterfat, Phosphates, And Lactic Acid), Potassium Chloride, Salt, Disodium Phosphate, Xanthan Gum, Guar Gum, Maltodextrin, Beta Carotene (Color).CHOCOLATE PUDDING: Water, Pudding Mix (Sugar, Dairy Product Solids [Modified Whey, Reduced Protein Whey, Whey Solids], Modified Corn Starch, Sweet Cream Powder [Sweet Cream, Nonfat Milk, Sodium Caseinate, Tocopherol], Cocoa Powder, Maltodextrin, Propylene Glycol Esters of Mono and Diglycerides, Soy Lecithin, Salt), Soybean Oil, Cellulose Gel and Cellulose Gum.CORN: Corn, Water, Sugar.COOKIE SPOON: Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Chocolate Chips (Sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Soy Lecithin, Vanilla), Brown Sugar, Canola Oil, Palm Oil, Wheat Gluten, Natural Flavors, Salt, Soy Lecithin, Natural Cocoa, Sodium Bicarbonate, Ammonium Bicarbonate.CONTAINS: MILK, SOY, WHEAT

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
750
Sugar
1g
OLLY

Kids Multi & Probiotic

Ingredients: Sugar, Glucose Syrup, Water, Gelatin, Natural Flavors, Coloring from purple carrot juice, Citric Acid, Lactic Acid, Tartaric Acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
29g
Kelloggs

Froot Loops Cereal Reduced Sugar

Ingredients: Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, contains 2% or less of oat fiber, hydrogenated vegetable oil (coconut, soybean and/or cottonseed), salt, soluble corn fiber, natural flavor, red 40, turmeric extract color, blue 1, yellow 6, annatto extract color.vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
360
Sugar
30g
Pop-Tart

Frosted strawberry toaster pastry

Ingredients: whole wheat flour, sugar, corn syrup, enriched flour (wheat flour, niacin, reduced iron, vitamin b1 (thiamin mononitrate), vitamin b2 (riboflavin), folic acid), dextrose, soybean and palm oil, bleached wheat flour, polydextrose, glycerin, fructose, contains 2% or less of wheat starch, dried strawberries, dried pears, dried apples, calcium carbonate, salt, leavening (sodium acid pyrophosphate, baking soda), vegetable juice concentrate for color, sodium stearoyl lactylate, citric acid, modified wheat starch, datem, cornstarch, gelatin, xanthan gum, brown rice syrup, paprika extract color, vitamin a palmitate, niacinamide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), soy lecithin,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
130
Sugar
2g
Michigan Made Brand

Dark red kidney beans

Ingredients: Dark Red Kidney Beans,Water, Calcium Chloride, Salt and Calcium Disodium EDTA.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Unknown

White Cheddar Baked snack crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes), contains 2% or less of salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, whey protein concentrate, butter (cream, salt), baking soda, yeast, natural and artificial flavor, lactic acid, calcium lactate, disodium phosphate, citric acid, turmeric extract color, annatto extract color, soy lecithin.

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
0
Sugar
0g
Cadbury

Cadbury Caramel Egg

Ingredients: MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE, MILK FAT, LECITHIN (SOY), NATURAL & ARTIFICIAL FLAVOR), CORN SYRUP, PALM OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP, SUGAR, MILK, SALT, LECITHIN (SOY), ARTIFICIAL FLAVOR, SODIUM CARBONATE.

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
107
Protein
16g
Lunch Mate

Oven Roasted Turkey Breast

Ingredients: turkey breast, turkey broth, less than 2% of: sea salt, dextrose, modified food starch, vinegar*, sodium phosphate, carrageenan, natural flavoring, honey, cultured celery powder, *to preserve quality

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Simply Nature

Ground cinnamon

Ingredients: ORGANIC GROUND CINNAMON

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Sugar
27g
GreenWise

HONEY TOASTED OATS CEREAL

Ingredients: Organic whole grain oat flour, organic cane sugar, organic wheat starch, organic honey, sea salt, calcium carbonate, organic molasses, natural flavor, tocopherols (antioxidants to maintain freshness).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
20
Sugar
4g
Annie's

Organic Ketchup

Ingredients: Tomato paste, water, cane sugar, distilled white vinegar, sea salt, dried onion, allspice, clove.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
7g
Pepperidge Farms,Gold Fish

Veggie tomato

Ingredients: Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sunflower and/or canola oil, tomato paste powder, cornstarch, cheddar cheese (milk, cultures, salt, enzymes), salt, contains 2% or less of: monocalcium phosphate, baking soda, canola lecithin, cream, sodium phosphate, red beet extract and annatto (colors), lactic acid, sesame seeds.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
32g
Tate’s Bake Shop

Coconut crisp cookies

Ingredients: Butter, unbleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), coconut, cane sugar, brown cane sugar, egg whites, milk, coconut extract, and salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Protein
18g
Trader Joe's,Reese,Wonderful

Mozzarella style shreds

Ingredients: mond base (filtered water, cts crushed organic almonds), casein (milk protein), expeller ph ssed canola oil, modified potato starch, natural parmesan cheese flavor* (paresancheese [pasteurized milk, cheese chres salt, enzymej, water, salt, xanthan mvegetable glycerin, sodium phosphate sea value* alt citric acid, psyllium husk (a plant fiber, oncium phsphate, *adds a trivial amountof 3% ctose, contains: almonds, milk, 1% 2%

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Pillsbury

pillsbury

Ingredients: lon 2 um shewbeen 目108 separanto satu ated fat 2g sodlm 210mg cholesierol omg da valus 6% total at 4.50 10% %6 dietary fiber og tote sugars 3g 5% protoin 2g vitamin d omcg 0%. ron 0.7mg 4% ca cium omy 0% potassium omy 0% cauce o 1. hoat owent 72 wlie cook het hont seasonm 31n4 motesia general nutrition advice. oi. hydrogenated palm oil, fractionated palm ai. water, mono and diglycerides, tbhq and tric acid [preservatives], beta carotene [for color), sugar, baking powder (baking soda, sodium acid pyrophosphate, sodium 3 sponhe i aluminum phosphate). contains 2% or lessting oath ot: soybean oil, vital wheat gluten, dextrose, salt, monoglycerides, potassium chionde, annatto extract (for color). contains wheat ingredients.

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
571
Sugar
4g
Lay's

Ranch Flavored Wavy Potato Chips

Ingredients: POTATOES, VEGETABLE OIL (CANOLA OIL, CORN OIL, SOYBEAN OIL, SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), SALT, SOUR CREAM (CULTURED CREAM, SKIM MILK), CULTURED BUTTERMILK, SPICES, DEXTROSE, SKIM MILK, LACTOSE, ONION POWDER, GUM ARABIC, PARSLEY, NATURAL FLAVORS, YEAST EXTRACT, CITRIC ACID, BUTTERMILK, GARLIC POWDER, WHEY PROTEIN ISOLATE, LACTIC ACID, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), MILK PROTEIN CONCENTRATE, WHEY.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
7g
Tropicana

Red Grapefruit juice

Ingredients: Grapefruit juice.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
1g
The Laughing Cow

Spreadable cheese wedges

Ingredients: cheddar, semisoft and nutrition facts swiss cheese (pasteurized milk and 32 servings per container serving size part-skim milk, cultures, salt, enzymes), whey, milk protein 1 wedge (21g) | concentrate, water, skim milk, amount per serving sodium phosphate, tricalcium calories 30 phosphate, salt, citric acid. contains: milk

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
47g
SMUCKERS

Simply fruit spreadable fruit

Ingredients: fruit syrup, black raspberries, lemon juice concentrate, fruit pectin, natural flavor, ©/@ the j,m, smucker company orrville, oh 44667 usa questions or comments 1-888-550-9555 smuckers,com refrigerate

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
15
Sugar
2g
Jindilli beverage LLC

Vanilla Creamer Raw Macadamias & Coconut Cream

Ingredients: macadamia milk (filtered water, macadamias), cane sugar, sunflower oil, coconut cream, calcium carbonate, natural flavors, sunflower lecithin, salt, locust bean gum, gellan gum, potassium citrate, potassium phosphate,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
75g
Garden Of Life

Grass Fed Whey

Ingredients: truly grass fed protein blend (whey protein isolate 85%, milk protein 15%), organic tapioca fiber (imo), organic vanilla flavors, organic gum acacia, organic erythritol, sea salt, sunflower lecithin, organic stevia extract (leaf), 2 billion cfu bifidobocterium loctis bl-04, contains: milk

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Protein
20g
RightRice

Vegetable Rice

Ingredients: Lentil flour, chickpea flour, pea fiber, rice flour, sunflower oil, salt, maltodextrin, garlic powder, spices, onion powder, sugar, yeast extract, parsley, citric acid, extra virgin olive oil, lemon juice solids, red wine vinegar, white balsamic vinegar solids, tartaric acid, chili pepper, natural flavors

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
14
Sugar
1g
Ocean's Halo

Miso Broth

Ingredients: Organic kelp stock (filtered water, organic kelp), organic miso (organic soybeans, organic rice, salt, yeast, koji culture), organic bean flour, natural flavor, organic mushroom powder.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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