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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 369)

Calories
464
Sugar
4g
Unknown

Organic Red Quinoa Chia Tortilla Chips

Ingredients: organic whole grain corn flour, organic high oleic sunflower oil, organic cane sugar, organic long grain brown rice flour, organic flax seeds, organic chia seeds, organic red quinoa, sea salt, organic beet powder (color), organic paprika powder (color), organic quinoa, organic natural flavor,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
13g
Unknown

Balsamic vinegar of modena

Ingredients: Wine vinegar, concentrated grape must, caramel color.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
1g
Healthy Choice

Chicken Linguini with Red Pepper Alfredo

Ingredients: Cooked pasta (water, enriched wheat flour [durum wheat semolina, niacin, ferrous sulfate {iron}, thiamine mononitrate, riboflavin, folic acid], soybean oil, egg white), broccoli, cooked chicken (chicken breast, water, olive oil, contains 2% or less of: isolated soy protein product [isolated soy protein, modified potato starch, corn starch, carrageenan, soy lecithin], dextrose, potassium chloride, salt, sodium phosphates, flavoring), water, red bell peppers and puree (red bell peppers, sugar, salt), parmesan cheese (part skim milk, cheese culture, salt, enzymes), contains 2% or less of: modified corn starch, soybean oil, nonfat dry milk, red pepper sauce (distilled vinegar, red pepper, salt), salt, flavorings, xanthan gum, guar gum. contains: egg, milk, soy, wheat.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
4g
Eckrich

Jumbo franks made with chicken & pork

Ingredients: Mechanically separated chicken, water, pork, corn syrup, modified food starch, contains 2% or less of salt, flavoring, dextrose, potassium lactate, sodium lactate, beef, sodium phosphate, sodium erythorbate, sodium diacetate, sodium nitrite, extract of paprika.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Protein
15g
Emerald

Cashews & Almonds With Dried Cranberries

Ingredients: Cashews, dried cranberries (cranberries, sugar, glycerin, sunflower oil), almonds, vegetable oil (contains one or more of the following: canola oil, safflower oil, sunflower oil), salt, rosemary extract.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Sugar
0g
Wise

Golden Potato Chips

Ingredients: Potatoes, vegetable oil (contains one or more of the following: corn, cottonseed, sunflower, soybean or canola oil), salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
212
Sugar
3g
Kitehill, Kite Hill

Almond Milk Cream Cheese Style Spread – Everything

Ingredients: o0 proto ngredients: almond milk (water, almonds), salt, dehydrated onion, popy seed, dehydrated garlic, sesame seeds, roasted sesame seeds, enzyne xanthan gum, guar gum, lactic acid, cultures, contains almonds muaiy lale

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
6g
GATORADE

GATORADE FROST THIRST QUENCHER CRISP S. COOL

Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, modified food starch, natural flavor, glycerol ester of rosin, blue 1.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
94
Sugar
1g
Trader Joe’s

Marinated Artichokes

Ingredients: ARTICHOKE, WATER, SUNFLOWER OIL, SEA SALT, CANE VINEGAR, SPICES, CITRIC ACID AND ASCORBIC ACID

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
459
Sugar
0g
Unknown

Acacia gourmet table cracker

Ingredients: Wheat Flour (81%), Palm Oil (12%), Palm Kernel Oil, Malt (Barley), Salt, Yeast, Corn Flour, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate)< Emulsifier (Soya Lecithin) and Rosemary Extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Ice Breakers

Ice Breakers Mints Spearmint

Ingredients: SORBITOL MALTODEXTRIN: CONTAINS 2 % OR LESS OF:MALTITOL NATURAL FLAVOR AND ARTIFICIAL FLAVOR, ASPARTAME* GUM ACACIA MAGNESIUM STEARATE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Sonoma Brinery

Fresh Pickles Manhattan Style Whole Koshers

Ingredients: Cucumbers, water, salt, garlic, spices.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
53g
Kellogg's

Corn pops sweetened corn cereal

Ingredients: milled corn, sugar, corn syrup, contains 2% or less of molasses, salt, vegetable oil (hydrogenated coconut, soybean and/or cottonseed), mixed tocopherols (vitamin e) for freshness, wheat flour, annatto extract color, vitamins and minerals: reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
594
Protein
22g
Weis

Crunchy Peanut Butter

Ingredients: Roasted peanuts, sugar, contains 2% or less of: molasses, fully hydrogenated vegetable oil (rapeseed, cottonseed, soybean), salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
417
Sugar
33g
Reese's

Reese's Puffs Treats

Ingredients: Cereal (whole grain corn, sugar, reese'sâ® peanut butter [peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch], dextrose, corn meal, corn syrup, canola oil, salt, hershey'sâ® cocoa, caramel color, trisodium phosphate, natural flavor. vitamin e [mixed tocopherols] added to retain freshness. vitamins and minerals: tricalcium phosphate, calcium carbonate, zinc and iron [mineral nutrients], vitamin c [sodium ascorbate], a b vitamin [niacinamide], vitamin b6 [pyridoxine hydrochloride], vitamin b2 [riboflavin], vitamin b1 [thiamin mononitrate], vitamin a [palmitate], a b vitamin [folic acid], vitamin b12, vitamin d3), chocolate flavored crisp rice (rice flour, dutch cocoa [processed with alkali], sugar, barley malt extract, salt, caramel color. bht added to retain freshness), corn syrup, sugar, reese'sâ® peanut butter flavored chips (peanuts, sugar, hydrogenated vegetable oil [palm kernel, soybean], corn syrup solids, dextrose, reduced protein whey, salt, palm kernel oil, artificial flavor, soy lecithin), peanut flour, palm kernel oil, fructose, high fructose corn syrup, canola oil, reese'sâ® peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch). contains 2% or less of: vegetable glycerin, calcium carbonate, maltodextrin, salt, peanut butter, sorbitol, peanut oil, nonfat dry milk, whey powder, soy lecithin, gelatin, natural and artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
24
Sugar
6g
Gatorade

Thirst Quencher Strawberry Watermelon 20 Fluid

Ingredients: Water, sugar, dextrose, citric acid, sodium citrate, salt, monopotassium phosphate, gum arabic, natural and artificial flavor, glycerol ester of rosin, red 40.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
393
Protein
25g
Trader Joe's

Shredded Cheese Blend Swiss Cheese & Gruyère Cheese

Ingredients: SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME), GRUYÈRE CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYME), POTATO STARCH, DEXTROSE, POWDERED CELLULOSE (ANTI-CAKING), MICROBIAL ENZYMES, NATAMYCIN (MOLD INHIBITOR)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
5g
Simply Nature

MARINARA PASTA SAUCE

Ingredients: organic tomato puree (water, organic tomato paste), organic diced tomatoes in organic tomato juice, salt, organic dried 50 onion, organic dried garlic, organic garlic powder, or anic dried basil, organic dried ore ano, mauly value*

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
12g
Simply smoothie

100% orchard berry juice blend, orchard berry

Ingredients: Apple juice, strawberry puree, apple puree, banana puree, pear puree, grape juice, blueberry puree, natural flavors, lemon juice.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
2g
Earth Grown Vegan

Quinoa crunch veggie burger, quinoa crunch

Ingredients: Cooked quinoa (quinoa, water), carrots, breadcrumbs (wheat flour, sugar, yeast, salt), expeller pressed canola oil, oat bran, onions, red peppers, string beans, edamame, zucchini, corn, kale, peas, broccoli, spinach, parsley, roasted garlic, salt, black p

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
6g
Taylor Farms

Asian Chopped Kit

Ingredients: SAVOY CABBAGE, ASIAN STYLE SESAME DRESSING (expeller pressed soybean oil, water, sugar, soy sauce (water, soybeans, wheat, salt), distilled vinegar, sesame seed oil, salt, pineapple juice concentrate, sesame şeeds, xanthan gum, spice, carrageenan, oleoresin rosemary), GREEN CABBAGE, CARROT, CELERY, WONTON STRIPS (wheat flour, canola oil, water, salt), ALMONDS, GREEN ONION, CILANTRO LEAVES. CONTAINS SOY, TREE NUTS (ALMONDS), WHEAT.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
500
Protein
11g
Vegan Rob’s

Veganrobs puff brussel sprout

Ingredients: Organic whole grain sorghum flour, organic sunflower or safflower oil, nutritional yeast, rice bran, brussels sprout powder, sea salt, onion powder, evaporated cane juice, garlic powder, spice.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
11g
Red Bull

The Peach Edition: Peach-Nectarine

Ingredients: Carbonated water, sucrose, glucose, citric acid, taurine, sodium citrate, natural and artificial flavors, glycerol ester of wood rosin, sucrose acetate isobutyrate, caffeine, niacinamide, pyridoxine hci, calcium pantothenate, vitamin b12.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
McCormick

Cinnamon sugar

Ingredients: SUGAR, CINNAMON, AND EXTRACTIVES OF CINNAMON.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
183
Sugar
0g
Trader Joe's

Pitted Salted Manzanilla Olives

Ingredients: MANZANILLA OLIVES, OLIVE OIL, SEA SALT, LACTIC ACID

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
550
Sugar
25g
Trader Joe’s

Swiss 72% Cacao Dark Chocolate

Ingredients: COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), VANILLA FLAVOR. COCOA SOLIDS 72% MIN. CONTAINS SOY. MAY CONTAIN TRACES OF WHEAT, MILK, EGGS, ALMONDS, CASHEWS, HAZELNUTS, PECANS, PISTACHIOS & WALNUTS.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
24
Sugar
6g
Gatorade

Gatorade Frost Thirst Quencher

Ingredients: Water, sugar, dextrose, citric acid, natural flavor, salt, sodium citrate, monopotassium phosphate, modified food starch, glycerol ester of rosin.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
67g
Bakers

Dipping chocolate

Ingredients: milk soy

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
167
Sugar
7g
Wish Bone

Avocado oil blend garden herb vinaigrette dressing

Ingredients: water, distilled vinegar, avocado oil, soybean oil, sugar, wine vinegar, salt, contains 2% or less of: apple cider vinegar, honey, xanthan gum, natural flavor, tomatoes*, onion*, spice, carrots*, garlic*, green bell peppers*, red bell peppers*, broccoli*, parsley*, basil*, potassium sorbate and sodium benzoate and calcium disodium edta (to protect quality),

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
91
Sugar
9g
Del Monte

Fruit & oats, apple cinnamon

Ingredients: Apples, prepared oats (water, whole grain oats), hydrated chia (water, chia seeds), white grape juice (water, white grape juice concentrate), brown sugar, salt, bisulfate of soda, cinnamon, ascorbic acid (to protect color), natural flavors, molasses.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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