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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 426)

Calories
500
Protein
64g
Trader Joe's

Chile Lime Flavored Fried Pork Rinds

Ingredients: pork rind, salt, chile pepper, paprika, maltodextrin, yeast extract, citric acid, dextrose, malic acid, onion powder, tomato powder, spices, garlic powder, paprika oleoresin, distilled white vinegar, natural flavor, lime juice, lemon juice, lactic acid

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
14g
Once Upon a Farm

Organic Fruit & Veggie Puffs Strawberry, Coconut & Sweet Potato

Ingredients: sorghum flour, avocado oil*, strawberry powder*, coconut milk powder*, date*, sweet potato powder*, lemon juice powder*, rosemary extract*

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

white decorator icing

Ingredients: sugar, vegetable oil, corn syrup, water, 2% or less of: lactic acid ester of mono - and diglycerides of fatty acids, propylene glycol mono - and diesters of fats and fatty acids, salt, starch, mono - and diglycerides. polysorbate 60, titanium dioxide (color), guar gum, natural flavor, phosphoric acid, mixed tocopherols (antioxidant), potassium sorbate and sodium benzoate (preservatives). made on equipment that also processes: milk, peanuts, soy and wheat made in a facility that also processes: eggs and tree nuts contains bioengineered food ingredients.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
321
Protein
21g
Simply nature

Chickpea Penne

Ingredients: chickpea flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
343
Protein
23g
Wegmans Organic

split peas

Ingredients: Organic Green Split Peas. A ALLERGENS: MAY CONTAIN Milk, Peanuts, Soy, Tree Nuts and Wheat.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
125
Sugar
1g
Smart Ones

Crispy Bacon Scramble

Ingredients: SCRAMBLED EGG PRODUCT (EGG WHITES, WHOLE EGGS, CORN STARCH, XANTHAN GUM, ANNATTO [COLOR]), BREAKFAST POTATOES (RED POTATOES, CORN OIL, GARLIC, BLACK PEPPER, PARSLEY), CHEESE SAUCE (WATER, PASTEURIZED PROCESS WHITE CHEDDAR CHEESE [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SALT], CORNSTARCH, CHEESE BLEND [CHEDDAR, GRANULAR, SEMISOFT AND BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, VINEGAR, SALT], WHEY PROTEIN CONCENTRATE, CORN OIL, SALT, NATURAL FLAVOR, CITRIC ACID, SPICE, TURMERIC OLEORESIN [COLOR], ANNATTO EXTRACT [COLOR]), FULLY COOKED APPLEWOOD SMOKED BACON PIECES (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE], APPLEWOOD SMOKE FLAVOR. MAY CONTAIN SODIUM PHOSPHATE, SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM ASCORBATE, DEXTROSE). CONTAINS: EGG, MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Al Afia

Extra Long Super Basmati Sela Rice

Ingredients: Pure Basmati Rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
110
Protein
21g
second nature supplements

Second Nature Supplements Plant Based Powder Vanilla

Ingredients: Pea Protein, Pumpkin Protein, Watermelon Protein, Natural and Artificial Flavors, Sea Salt, Xanthan Gum and Sucralose

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
74
Protein
11g
Chobani

Mango

Ingredients: Cultured lowfat milk, water, mangoes, less than 2% of: natural flavors, lactase**, fruit pectin, vegetable juice (for color), sea salt, stevia extract, guar gum, locust bean gum, lemon juice concentrate, S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, and L. Rhamnosus

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
14g
Trader Joe's

Crispy Jalapeño Pieces

Ingredients: jalapeno peppers, unbleached wheat flour, rice bran oil, salt, sodium bicarbonate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
3g
Daily Harvest

Tomato Basil Portobello Bolognese

Ingredients: Organic tomato puree (organic tomatoes, citric acid), cooked organic sedani pasta (organic brown rice flour, organic quinoa flour, organic turmeric, water), organic tomatoes, organic spinach, organic portobello mushrooms, black lentils, organic hemp seeds, organic extra virgin olive oil, water, organic yellow onion puree, himalayan pink salt, organic garlic, organic black garlic puree, organic basil, organic oregano, organic black pepper, organic crushed chili peppers

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

nyqyuil kids honey

Ingredients: drug facts active ingredients (in each 15 ml) purpose dextromethorphan hbr 10 m,,,,,,,,,,,,, doxylamine succinate 6,25 mg phenylephrine hci 5 mg,,,, cough suppressant antihistamine nasal decongestant uses temporarily relieves common cold symptoms: nasal congestion • sinus congestion , pressure cough due to minor throat , bronchial irritation cough to help you sleep runny nose , sneezing reduces swelling of nasal passages temporarily restores freer breathing through the nose promotes nasal and/or sinus drainage

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Shirakiku

Medium Grain Calrose Shirakiku Rice

Ingredients: milled rice

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
124
Sugar
4g
H-E-B

Greek whole milk Plain

Ingredients: strained yogurt, cultured pasteurized milk and cream

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
11g
ACTIVIA

Strawberry

Ingredients: CULTURED REDUCED FAT MILK, CANE SUGAR, STRAWBERRIES, WATER, MODIFIED FOOD STARCH, LESS THAN 1%: NATURAL FLAVORS, FRUIT & VEGETABLE JUICE (FOR COLOR), MILK PROTEIN CONCENTRATE, KOSHER GELATIN, CARRAGEENAN, AGAR AGAR, LACTIC ACID, CALCIUM LACTATE, VITAMIN D3, LIVE CULTURES L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS, LIVE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCM I-2494, CULTURED REDUCED FAT MILK, CANE SUGAR, CHERRIES, WATER, MODIFIED FOOD STARCH, LESS THAN 1%: NATURAL FLAVORS, VEGETABLE JUICE (FOR COLOR), MILK PROTEIN CONCENTRATE, KOSHER GELATIN, AGAR AGAR, LACTIC ACID, CALCIUM LACTATE, VITAMIN D3, LIVE CULTURES L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS, LIVE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCM I-2494, CULTURED REDUCED FAT MILK, CANE SUGAR, WATER, MODIFIED FOOD STARCH, LESS THAN 1%: NATURAL FLAVORS, MILK PROTEIN CONCENTRATE, KOSHER GELATIN, AGAR AGAR, LACTIC ACID, VITAMIN D3, LIVE CULTURES L. BULGARICUS (2), L. LACTIS, S. THERMOPHILUS, LIVE AND ACTIVE PROBIOTIC B. LACTIS DN 173-010/CNCM I-2494

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
322
Sugar
0g
Bloom

greens & superfoods

Ingredients: Chicory Root Fructo-oligosaccharides, Organic Flaxseed, Apple Fruit Powder, Organic Barley Grass Powder, Organic Spirulina Powder, Organic Wheat Grass Powder, Organic Alfalfa Leaf Powder, Organic Chlorella Powder, Blue Agave Inulin, Bacillus coagulans, Bifidobacterium bifidum, Lactobacillus rhamnosus, Lactobacillus acidophilus, Organic Carrot Powder, Beet Root Powder, Kale Powder, Blueberry Powder, Spinach Powder, Broccoli Powder, Ginger Root 5:1 Extract, Cranberry Fruit Powder, Strawberry Fruit Powder, Raspberry Fruit Powder, Tart Cherry Fruit Powder, Elderberry Fruit Extract, Acai Fruit Extract, Goji Berry (Lycium barbarum), Horseradish Tree Leaf (Moringa oleifera), Grape Seed Extract, Matcha Green Tea Leaf, Licorice Root Extract, Rhodiola Root Powder, American Ginseng Root Extract, Ashwagandha Root Powder, Astragalus Root Powder, Eleuthero Root Powder, Amylase, Amyloglucosidase, Protease, Acid Protease, Cellulase, Lipase, Natural Flavors, Citric Acid, Stevia Leaf Extract (Reb A)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Sugar
72g
Jolly Rancher

Hard Candy Fruity 2 In 1

Ingredients: sugar, corn syrup, malic acid, sodium lactate, natural and artificial flavor, artificial color (red 40, yellow 6, yellow 5, blue 1), mineral oil, lecithin (soy)

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
250
Sugar
61g
sodastream

Starry Lemon Lime

Ingredients: WATER, CITRIC ACID, SUCRALOSE, ACESULFAME POTASSIUM, NATURAL FLAVOR, SODIUM BENZOATE

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Aura Bora

Lavender Cucumber

Ingredients: carbonated water, natural cucumber flavor, lavender flower extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Popcorners

Jalapeño Popper

Ingredients: yellow corn, sunflower oil, maltodextrin, whey, cheddar cheese, salt, enzymes, garlic powder, onion powder, green bell pepper powder, potassium salt, cream cheese, cheese cultures, vinegar

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
0g
Old el paso

Mexican chicken and rice soup

Ingredients: Chicken Broth, Cooked White Chicken Meat, Corn, Enriched Parboiled Rice (rice, iron, niacin, thiamin mononitrate, folic acid), Jalapeno Pepper. Contains less than 2% of: Modified Food Starch, Chicken Fat, Water, Salt, Cilantro, Flavoring, Potassium Chloride, Carrot Puree, Maltodextrin, Onion Powder, Sugar, Soy Protein Isolate, Spice, Tomato Extract, Natural Flavor, Sodium Phosphate, Garlic Powder, Citric Acid, Sunflower Oil, Jalapeno Juice Solids, Calcium Chloride, Beta Carotene (color).

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
340
Sugar
38g
Fichi

Fig & Walnut Bites

Ingredients: Figs, walnuts

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Blockbuster

Blocbuster microwave popcorn salted

Ingredients: 80% popping corn (non-EU)(non genetically modified), 16% partially hydrogenated palm oil, 3 % salt. Produci country of origin: Bulgaria. Com ; country of origin: non-EU.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
74
Protein
11g
Chobani

Chobani Zero Added Sugar Vanilla

Ingredients: Cultured lowfat milk, water, less than 2% of: vanilla extract, chicory root fiber, natural flavors, lactase**, fruit pectin, sea salt, stevia extract, guar gum, lemon juice concentrate, locust bean gum

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
waterdrop

waterdrop Iced Tea: Blueberry

Ingredients: Citric Acid, White Tea Extract*, Sodium Carbonate, Potassium Carbonate, Blueberry Extract, Natural Flavor, Malic Acid, Calcium Carbonate, Sucralose, Vitamin C (Ascorbic Acid). Vitamin B3 (Niacinamide). *Adds a trivial amount of caffeine

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
23g
Perfect Bar

Pumpkin Pie

Ingredients: Peanut Butter*, Honey*, Nonfat Dry Milk*, Dried Puranale by Powder*, Rice Protein*, Spices*, Dried Whole Food Powders (Kale*, Flax Seed*, Rose Hip*, Orange*, Lemon*, Papaya, Tomato, Apple*, Alfalfa*, Celery*, Kelp*, Dulse*, Carrot, Sina Scd O Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*. *Organic AMOND

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
385
Protein
19g
Blake's Seed-Based

Breakfast Bar + Protein

Ingredients: Pea Protein Crisp (Pea Protein, Rice Starch), Tapioca Syrup, Whole Grain Oat, Sunflower Protein, Cane Sugar, Sugar, Sunflower Seed Butter, Sunflower Seed, Brown Flaxseed, Sunflower Oil, Grape Juice Concentrate, Brown Rice Syrup, Palm Kernel Oil, Natural Flavor, Salt, Agar, Cinnamon, Sunflower Lecithin

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
310
Sugar
24g
The Fresh Market

Milk Chocolate Peanut Butter Cup with Chopped Peanuts

Ingredients: CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, LACTOSE, MILKFAT, SOY LECITHIN, VANILLA), PEANUT BUTTER (PEANUTS, PALM OIL), CRUSHED PEANUTS, SUGAR, BUTTER, SALT. CONTAINS: MILK, SOY AND PEANUTS. MAY CONTAIN TREE NUTS (ALMONDS, PECANS).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
800
Sugar
0g
Partanna

Organic Extra Virgin Olive Oil

Ingredients: ORGANIC EXTRA VIRGIN OLIVE OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
8g
Dole

Pineapple Chunks In Water Sweetened With Stevia Extract

Ingredients: pineapple, water, natural flavors, citric acid, stevia extract

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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