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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 427)

Calories
41
Sugar
1g
Unknown

Core Power High Protein Milk Shake, Chocolate

Ingredients: FILTERED LOW FAT GRADE A MILK, ALKALIZED COCOA POWDER, CONTAINS LESS THAN 1% OF: NATURAL FLAVORS, MONK FRUIT JUICE CONCENTRATE, STEVIA LEAF EXTRACT, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, MALTODEXTRIN, ACESULFAME POTASSIUM, SUCRALOSE, LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
GuruNanda

Digestiva Triphala

Ingredients: Amla (Emblica officinalis) Fruit Extract, Vibhitaki (Terminalia bellerica) Fruit Extract, Haritaki (Terminalia chebula) Fruit Extract, Microcrystalline Cellulose, Magnesium Stearate (Vegetable source)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
508
Protein
23g
Perfect Bar

Dark Chocolate Chip Peanut Butter

Ingredients: Peanut Butter*, Honey, Nonfat Dry Milk, Dark Chocolate (Chocolate, Cane Sugar, Cocoa Butter), Dried Whole Egg Powder, Rice Protein*, Sea Salt, Dried Whole Food Powders (Kale*, Flax Seed*, Rose Hip, Orange, Lemon, Papaya, Tomato, Apple*, Alfalfa, Celery, Kelp, Dulse*, Carrot, Spinach), Flax Seed Oil*, Sesame Seed Oil*, Olive Oil*, Pumpkin Seed Oil*. *Organic Fair Trade Ingredients

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
193
Sugar
2g
PARK STREET DELI

GUACAMOLE Spicy

Ingredients: HASS AVOCADO, RED BELL PEPPER, VINEGAR, WATER, SEA SALT, DEHYDRATED ONION, GRANULATED GARLIC, JALAPENO POWDER, SPICE

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Community Coffee

Breakfast Blend Medium Roast Ground

Ingredients: 100% Arabica Coffee

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
343
Protein
26g
Unknown

Green lentils

Ingredients: Organic Green Lentils. A ALLERGENS: MAY CONTAIN Milk, Peanuts, Soy, Tree Nuts and Wheat.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
371
Protein
23g
Unknown

Red lentils

Ingredients: Organic Red Lentils. A ALLERGENS: MAY CONTAIN Milk, Peanuts, Soy, Tree Nuts and Wheat.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
17
Sugar
4g
Mott's

Hydrating Juice Beverage Blastin' Berry

Ingredients: water, apple juice concentrate, natural flavors, sea salt, stevia leaf extract, citric acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

margarita lime & agave

Ingredients: purified water fermented malt, hops, lime juice concentrate, cane sugar sweetener, natural flavors agave nectar, potassium sorbate, citric acid, sodium citrate

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
0g
Trader Joe's

Crunchy Pops

Ingredients: POTATO STARCH, PEA FLOUR, OLIVE OIL, CORN FLOUR, SALT, TURMERIC, NATURAL FLAVOR

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
340
Sugar
19g
Belgian Boys

Belgian Chocolate Chips Bite-Sized Pancakes

Ingredients: WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA OIL), EGGS, CHOCOLATE CHIPS [COCOA MASS, SUGAR, COCOA BUTTER, EMULSIFIER (SOY LECITHIN), NATURAL VANILLA FLAVORING], SUGAR, WHEY (MILK), VINEGAR, FERMENTED WHEAT FLOUR, SALT, FLAVOR, LEAVENING AGENT (BAKING SODA), EMULSIFIER (LECITHIN), ACIDITY REGULATOR (CITRIC ACID)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
0g
Cholula

Original Taco Seasoning

Ingredients: spices (including paprika, oregano), sea salt, white corn flour, garlic, onion, arbol pepper, sugar, citric acid, piquin pepper, vinegar solids & extractives of paprika. use ta burrito sv chicke mccormick & co., inc. m hunt valley, md 21031-1105 packed in u.s.a. visit us at cholula.com or call 1-855-cholula

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Protein
30g
Magic Spoon

Protein Treats Double Chocolate

Ingredients: Casein, Allulose, Tapioca Fiber, Almond Butter, Whey Protein Concentrate, Palm Kernel and Palm Oil, Cocoa Powder Processed with Alkali, Glycerin, Inulin, Natural Flavor, Tapioca Starch, Fruit and Vegetable Juice (for color), Sunflower Lecithin, Salt, Stevia Leaf Extract, Monk Fruit Extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
57g
Gold Emblem

Berry Blend Freeze-dried Fruit Crisps

Ingredients: FREEZE-DRIED STRAWBER - RIES, FREEZE-DRIED BLUEBERRIES, FREEZE-DRIED RASPBERRIES.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
107
Protein
11g
PAINTERLAND SISTERS

VANILLA BEAN ORGANIC SKYR YOGURT

Ingredients: Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Corn Starch, Organic Vanila Extract, Organic Lemon Juice, Organic Guar Gum, Organic Vanilla Bean Specks, Sodium Citrate, Lactase Enzyme. LIVE AND ACTIVE CULTURES: L. Bulgaricus, S. Thermophilus, Bifdobacterium.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
675
Protein
20g
L F

Hamburger Buns

Ingredients: unbleached enriched flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, sugar, yeast, wheat gluten, soybean oil, salt, dough conditioners, sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, ethoxylated mono - and diglycerides, calcium iodate, ascorbic acid, calcium carbonate, monocalcium phosphate, sesame flour, calcium sulfate, soy lecithin, calcium propionate

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
12g
Yogi

Organic chai latte

Ingredients: BREWED TEA (WATER, BLACK TEA, CINNAMON BARK, GINGER, CARDAMOM, BLACK PEPPER, CLOVE, ROOIBOS), CANE SUGAR, GINGER JUICE, NATURAL FLAVORS, CITRIC ACID, VANILLA EXTRACT

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Ghost

Welch’s Grape

Ingredients: CARBONATED WATER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, L-CARNITINE L-TARTRATE, TAURINE, MALIC ACID, CAFFEINE, SUCRALOSE, ALPHA-GLYCERYL PHOSPHORYL CHOLINE, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), ACESULFAME POTASSIUM, ASCORBIC ACID, COFFEE (COFFEA ARABICA FRUIT EXTRACT), NIACINAMIDE, ASTRAGALUS MEMBRANACEUS ROOT EXTRACT, PANAX NOTOGINSENG ROOT EXTRACT, PYRIDOXAL-5-PHOSPHATE, METHYLCOBALAMIN.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
41
Sugar
0g
Unknown

Organic super greens kale, spinach, & chard

Ingredients: Organic kale, organic spinach, organic green chard, organic red chard.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
22g
GreenWise

CHIA SEEDS

Ingredients: ORGANIC BLACK CHIA SEEDS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
bowl & basket

Restaurant Style White Corn Tortilla Chips

Ingredients: GROUND WHITE CORN, VEGETABLE OIL (CORN, SUNFLOWER, SAFFLOWER, CANOLA)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
57g
Branch Out

Crunchy Pineapple Chips

Ingredients: Dried pineapple

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Protein
25g
Cabot

Vermont sharp cheddar cheese

Ingredients: Fresh pasteurized milk, cheese cultures, salt, enzymes, Potato starch, tapioca starch (added to prevent caking), Natamycin (natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
247
Protein
24g
Wegman's

Burgers

Ingredients: Angus Beef.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Protein
76g
Transparent labs

Whey Protein Isolate Chocolate peanut butter.

Ingredients: Grass-Fed Whey Protein Isolate (31.11g), Peanut Flour (3g), Cocoa Powder (1.5g), Natural Chocolate Flavor (945mg), Sodium Chloride (324mg), Stevia Extract (120mg). Contains: Milk, Peanut

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
472
Protein
28g
ATKINS

PROTEIN WAFER CRISPS CHOCOLATE CRÈME

Ingredients: protein blend, milk protein isolate, palm kernel oil, canola oil, cocoa, whey protein isolate, whey protein concentrate, soy protein isolate, nonfat dry milk, sugar, corn syrup, glycerin, maltitol syrup, polydextrose, fructose, maltodextrin, natural flavors, soy lecithin, salt, cocoa processed with alkali, baking soda, sodium bicarbonate, sodium caseinate, dipotassium phosphate, calcium sulfate, artificial flavors, sucralose, invert sugar, baking powder, sodium acid pyrophosphate, monocalcium phosphate, ammonium bicarbonate, sodium aluminum phosphate, calcium sulfate, mixed tocopherols

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
122
Sugar
1g
Old El Paso

TEX-MEX Style Pinto Beans

Ingredients: Pinto Beans, Tomato Puree, Tomatoes, Water, Capsicum, Onion, Tomato Paste, Contains 2% or less of: Sunflower Oil, Spice, Garlic, Lemon Juice, Jalapeno Pepper, Salt, Vegetable Broth (salt, maltodextrin, dehydrated onion, dextrose, cane sugar, corn starch, dried soy sauce, yeast extract, disodium guanylate, disodium inosinate, dehydrated garlic, silicon dioxide, soybean oil, artificial flavor, spice), Paprika Oleoresin

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
0g
LesserEvil

Organic Popcorn, Himalayan Pink Salt

Ingredients: organic non-gmo popcorn, organic extra virgin coconut oil, himalayan salt, contains coconut,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Sugar
71g
Trader Joe's

Freeze Dried Tart Cherries

Ingredients: FREEZE DRIED TART CHERRIES

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
40g
Chocolove

Cherries & Almonds In Dark Chocolate

Ingredients: Dark chocolate (cocoa liquor*, sugar, cocoa butter*, soy lecithin, vanilla), sweetened dried cherries (cherries, sugar, rice flour, sunflower oil), almonds.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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