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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 429)

Calories
474
Sugar
40g
Trader Joe's

Mini Chocolate Chip Cookies

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), CANE SUGAR, BROWN SUGAR, WATER, EGGS, NATURAL FLAVORS, SALT, BAKING SODA. CONTAINS MILK, EGG, SOY, WHEAT.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
88
Sugar
4g
Old Chatham Creamery

Plain Sheep's Milk Yogurt

Ingredients: Pasteurized Sheep Milk, Cultures

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
27g
Nut Pods

Sweet Crème

Ingredients: Almond Milk (water, almonds), coconut milk (water, coconut cream), organic cane sugar, dipotassium phosphate, sunflower lecithin, natural flavors, guar gum, sea salt, gellan gum. Contains: tree nuts (almonds, coconuts).

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
400
Protein
25g
Mezcla

Mexican Chipotle Hot Chocolate Plant Protein Bar

Ingredients: Pea Crisps, Organic Dark Chocolate, Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder, Tapioca Syrup, Sunflower Seed Butter, Vegetable Glycerine, Pea Protein, Organic Quinoa Crisps, Prebiotic Soluble Tapioca Fiber, Tapioca Syrup Solids, Coconut Oil, Tapioca Fiber, Unsweetened Cocoa, Cocoa Powder, Sea Salt, Cinnamon, Natural Flavor, Vanilla Extract, Chipotle Pepper

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
25g
El Mexicano

Quesadilla Shredded Melting Cheese

Ingredients: Monterrey Jack cheese (_cultured pasteurized milk_, salt, enzymes), low moisture partial skin mozzarella cheese (_cultured pasteurized part-skim milk_, salt, enzymes), potato starch, cellulose, natamycin

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Protein
16g
Kirkland Signature

Wild Argentine Red Shrimp

Ingredients: Argentine Red Shrimp, (Pleoticus Muelleri)., Shrimp.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
316
Protein
12g
A-Sha

Hakka Style Noddle With Chili Sauce

Ingredients: Noodle: wheat flour, water, salt Sauce Packet: soy sauce (water, sugar, salt, soybean, wheat, caramel color, yeast extract, malic acid), chili paste (water, sugar, soybean oil, spicy paste (capsicum, spices, salt), ground chinese cabbage, ground garlic, ground ginger, ground carrot, tomato puree, ground onion, ground green onion, glucose powder, salt, pepper, sichuan peppercorn, anise, galanga, soybean, yeast extract, food starch-modified, paprika oleoresin [canola oil, paprika, capsicum extract], lactic acid, medium chain triglyceride oil, pepper, sichuan peppercorn, anise, galanga, barley), white sesame oil (soy oil, sesame oil). Contains: _wheat_, _soy_, _sesame_.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Kettle

Truffle Oil And Sea Salt Potato Chips

Ingredients: Potatoes, Vegetable Oil (Canola, Safflower, Soybean and/or Sunflower), Sea Salt, Rice Flour, Onion Powder, Garlic Powder, Yeast Extract, Sugar, Spices, Citric Acid, Truffle Oil (Sunflower Oil, Truffle Extract), Natural Flavors.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
112
Sugar
3g
Classico

Creamy Rosé

Ingredients: WATER, TOMATO PUREE (WATER, TOMATO PASTE), CREAM (FROM MILK), MODIFIED CORNSTARCH, DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED PART-SKIM MILK, SALT, ENZYMES), BUTTER (CREAM, NATURAL FLAVOR), CONTAINS LESS THAN 2% OF SUGAR, SALT, PASTEURIZED MILK, LEMON JUICE CONCENTRATE, GARLIC, SPICES, CITRIC ACID, NATURAL FLAVORS, LACTIC ACID, CHEESE CULTURE, ENZYMES

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
122
Sugar
0g
Old El Paso

Microwavable Santa Fe Style Black Beans

Ingredients: Cooked Black Beans, Water, Tomato Paste. Contains 2% or less of: Sweet Corn, Garlic Puree, Sunflower Oil, Salt, Cumin, Chili Pepper Puree, Cilantro, Chili Powder, Black Pepper.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Protein
20g
Kroger

Alaskan Pink Salmon

Ingredients: PINK SALMON, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
It's Skinny TM

Pasta Angel Hair Shape

Ingredients: Konjac Powder, Oat Powder, Water, Sorbic Acid, Citric Acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Protein
17g
Trident

Pollock Fish

Ingredients: Alaska Pollock

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Chef's Select

Oregano Leaves

Ingredients: Oregano leaves

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
124
Sugar
5g
Real Food Blends

Beef potatoes and spinach

Ingredients: Water, Grass-Fed Beef, Potatoes, Pineapple Juice Concentrate, Spinach, Grapeseed Oil

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
24g
Sprite, Coca-Cola

Lemon lime soda

Ingredients: scan here for more food information acts carbonated water, high fructose corn syrup, citric ontainer acid, natural flavors. sodium citrate, sodium 1 can benzoate (to protect taste). canned under authority of the coca-cola company, atlanta, ga 30313 by a member of the coca-cola bottlers' association, atlanta, ga 30327. 0% ©2018 the coca-cola company 2% 100% natural flavors 9% no caffeine consumer information call 1-800-438-2653 06 % daily value sugars 47% www.sprite.com saturated fat, ary fiber, nd potassium. smartlabel aruochusg recycle cans & cartons ospojd

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
1
Sugar
0g
Lidl

Arctic Cherry Limeade

Ingredients: CARBONATED WATER, CITRIC ACID, APPLE JUICE CONCENTRATE, POTASSIUM BENZOATE, POTASSIUM SORBATE, VEGETABLE JUICE, SUCRALOSE, GREEN TEA EXTRACT, SOUR CHERRY JUICE CONCENTRATE, GUM ACACIA, NATURAL FLAVOR, CALCIUM DISODIUM EDTA, ESTER GUM, NIACINAMIDE, CALCIUM D-PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, BETA CAROTENE, RETINYL PALMITATE, BIOTIN, CHOLECALCIFEROL, CYANOCOBALAMIN

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Abbott

Similac 360 Total Care Sensitive

Ingredients: CORN SYRUP, MILK PROTEIN ISOLATE, HIGH OLEIC SAFFLOWER OIL, SUGAR, SOY OIL, COCONUT OIL, HUMAN MILK OLIGOSACCHARIDES (2'-FUCOSYLLAC-, TOSE, LACTO-N-TETRAOSE, 3-FUCOSYLLACTOSE, 6'-SIALYLLACTOSE, 3'-SIALYLLAC-, TOSE); LESS THAN 2% OF: SCHIZOCHYTRIUM SP. OIL," M. ALPINA OIL, BETA-CAROTENE,, LUTEIN, POTASSIUM CHLORIDE, SODIUM CITRATE, CALCIUM PHOSPHATE, POTASSIUM, CITRATE, SOY LECITHIN, INOSITOL, MAGNESIUM PHOSPHATE, ASCORBIC ACID, CHOLINE, CHLORIDE, ASCORBYL PALMITATE, FERROUS SULFATE, CHOLINE BITARTRATE, TAURINE,, CALCIUM CARBONATE, ZINC SULFATE, MAGNESIUM CHLORIDE, MIXED TOCOPHEROLS,, L-CARNITINE, NIACINAMIDE, d-ALPHA-TOCOPHERYL ACETATE, CALCIUM PANTOTHEN-, ATE, VITAMIN A PALMITATE, COPPER SULFATE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN,, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID, POTASSIUM IODIDE, MANGANESE SULFATE,, PHYLLOQUINONE, BIOTIN, SODIUM SELENATE, VITAMIN D3, VITAMIN B12, POTASSIUM, HYDROXIDE, AND NUCLEOTIDES (ADENOSINE 5'-MONOPHOSPHATE, CYTIDINE, 5'-MONOPHOSPHATE, DISODIUM GUANOSINE 5'-MONOPHOSPHATE, DISODIUM URIDINE, 5'-MONOPHOSPHATE). CONTAINS MILK AND SOY INGREDIENTS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
364
Protein
71g
PROMIX

Grass-fed Whey Isolate Dutch Chocolate

Ingredients: Grass-Fed Whey Protein Isolate, Fair Trade Organic Cocoa, Organic Coconut Sugar, Less than 1% Sunflower Lecithin

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
H-E-B Organics

Extra virgin olive oil

Ingredients: Organic Extra Virgin Olive Oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
50g
Fruit roll ups

Fruit roll ups mini rolls

Ingredients: corn syrup, sugar, pear puree, maltodextrin, palm and/or palm kernel oil. contains 2% or less of: citric acid, sodium citrate, monoglycerides, fruit pectin, malic acid, vitamin c (ascorbic acid), natural flavor, color (red 40, yellows 5 & 6, blue 1).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
97
Protein
20g
365 Whole Foods Market

Farm-Raised Tilapia Fillets

Ingredients: blue tilapia

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
7g
Starbucks

Pink Drink - Strawberry Acai

Ingredients: WATER, COCONUT MILK (WATER, COCONUT KERNEL EXTRACT), WHITE GRAPE JUICE FROM CONCENTRATE, SUGAR, STRAWBERRY JUICE FROM CONCENTRATE, NATURAL FLAVORS, PECTIN, CITRIC ACID, GELLAN GUM, GREEN COFFEE BEAN EXTRACT, FRUIT AND VEGETABLE JUICE (COLOR)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
404
Protein
67g
RYSE

Loaded Protein Cosmic Brownies

Ingredients: Instantized Whey Protein Isolate, Instantized Whey Protein Concentrate, Alkalized Black Cocoa, Medium Chain Triglyceride Powder, Sodium Caseinate, Organic Agave Inulin, Rainbow Candy Coated Chocolate Chips, Cocoa, Dextrose, Soy Lecithin, Sugar, Titanium Dioxide, Confectioner's Glaze, Carnauba Wax, Blue 2 Lake, Red 40 Lake, Yellow 6 Lake, Blue 1 Lake, Maltodextrin, Natural Flavors, Salt, Gum Blend, Organic Mexican Dried Coffee, Sucralose, Acesulfame Potassium

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
393
Protein
21g
Simple truth- organic

Mexican style blend shredded

Ingredients: ORGANIC MONTEREY JACK, COLBY, AND CHEDDAR CHEESES (ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES, ORGANIC ANNATTO (FOR COLOR), ORGANIC ANTI-CAKING BLEND (ORGANIC POTATO STARCH, ORGANIC TAPIOCA STARCH, ORGANIC DEXTROSE).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
20g
Ines Rosales

Sweet Olive Oil Tortas

Ingredients: unbleached wheat flour, extra virgin olive oil, sugar, caramelized lemon (glucose and fructose syrup, lemon peel, sugar, lemon juice), sesame seeds, natural flavor, yeast, sea salt

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
61g
RIND

apple chips

Ingredients: Dried Apples

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
333
Sugar
3g
Briannas

Avocado Oil Caesar Dressing

Ingredients: WATER, AVOCADO OIL, RICE VINEGAR, GARLIC PUREE (garlic, citric acid), EGG YOLK POWDER (maltodextrin, egg yolk solids), SUGAR (sugar, concentrated grape must, caramel color), SALT, CANE SUGAR, TAMARI SOY SAUCE (water, soybeans, salt, sugar), NATURAL FLAVORS, DIJON MUSTARD (distilled vinegar, water, mustard seed, salt, white wine, citric acid, tartaric acid, spices), XANTHAN GUM, LACTIC ACID, ROSEMARY EXTRACT (antioxidant). CONTAINS: SULFITES

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
4g
Lidl

Whole Kernel Sweet Corn

Ingredients: WATER, SALT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
7g
Lidl

Salsa mild by LIDL

Ingredients: TOMATOES (TOMATOES, TOMATO JUICE, SUGAR, SALT, SEASONING [DEHYDRATED ONION, CELERY POWDER, DEHYDRATED GARLIC], PEPPERS, VINEGAR, CITRIC ACID, CALCIUM CHLORIDE), ONION, BELL PEPPER, VINEGAR, CONTAINS 2% OR LESS: CILANTRO, SALT, SUGAR, JALAPENO PEPPER, GARLIC, LIME JUICE, SPICES, CITRIC ACID.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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