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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 428)

Calories
533
Protein
13g
Hot Ones

Tangy Chili Snack Mix

Ingredients: PEANUTS, TOASTED CORN (CORN, CANOLA OIL, SEA SALT), MINI # "FIR PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, SALT, MALT TAPIOCA BLEND [TAPIOCA SYRUP, MALT EXTRACT), CANOLA OIL), SESAME STICKS (ENRICHED WHEAT FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), CASHEWS, TANGY CHILI SEASONING (VINEGAR POWDER [MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED CORN STARCH]. SUGAR, CHILI PEPPERS, HOT SAUCE POWDER [RED PEPPER, DISTILLED VINEGAR, SALT), SALT, CITRIC ACID, MALIC ACID, GARLIC POWDER, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, EXTRACTIVES OF CAPSICUM, LESS THAN 2% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING), VEGETABLE OIL (CANOLA OIL AND/OR PEANUT OIL), SEA SALT. CONTAINS: PEANUTS, CASHEWS, SOY, WHEAT, SESAME.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Hamburger Helper

Hamburger Helper Bacon Cheeseburger

Ingredients: Enriched Macaroni (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Solids, Cornstarch, Salt, Hydrolyzed Corn Protein, Dextrose, Yeast Extract, Sugar, Vegetable Oil (Canola, Sunflower, and/or Soybean), Bacon Fat, Natural Flavors, Lactic Acid, Calcium Lactate, Whey, Cheddar & Blue Cheeses (Cultured Pasteurized Milk, Salt, Enzymes), Maltodextrin, Nonfat Milk, Color (Annatto & Turmeric Extract), Gum Arabic, Lactose, Mono & Triglycerides, Acetic Acid, Citric Acid, Tomato, Smoke Flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Gorilla Mind

Berry Burst Energy Drink

Ingredients: Carbonated Filtered Water, Natural Flavors, Citric Acid, N-Acetyl-L-Tyrosine, Alpha-GPC 50%, Caffeine Anhydrous, Uridine 5'-Monophosphate, L-Theanine, Ascorbic Acid, Calcium Disodium EDTA, Calcium Pantothenate, Pyridoxine Hydrochloride, Cyanocobalamin

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
0g
Sweet Baby Ray's

Buffalo Wing Wing Sauce

Ingredients: AGED CAYENNE PEPPER, DISTILLED VINEGAR, MARGARINE [SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, SOY LECITHIN, ARTIFICIAL BUTTER FLAVOR (DIACETYL-FREE), COLORED WITH BETA CAROTENE], WATER, SALT, DRIED GARLIC, CONTAINS LESS THAN 2% OF: VEGETABLE OIL (SOYBEAN AND/

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
maple hill

100% grassfed organic salted butter

Ingredients: Organic Cream, Sea Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
6
Sugar
1g
GTS LIVING FOODS

water kefir

Ingredients: water kefir (purified water, cane sugar, electrolytes, dairy-free kefir and probiotic cultures), orange juice, peach juice, mango puree, erythritol, stevia leaf

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
0g
bobbie

Organic Gentle Infant Formula Milk-Based Powder with Iron

Ingredients: ORGANIC LACTOSE, ORGANIC PARTIALLY HYDROLYZED WHEY PROTEIN, ORGANIC HIGH OLEIC (SAFFLOWER OR SUNFLOWER) OIL, ORGANIC LOW ERUCIC ACID RAPESEED OIL, ORGANIC COCONUT OIL, ORGANIC LINOLEIC (SAFFLOWER OR SUNFLOWER) OIL, LESS THAN 1%: ORGANIC LOW ERUCIC ACID RAPESEED LECITHIN, MORTIERELLA ALPINA OIL", SCHIZOCHYTRIUM SP. OIL, VITAMIN A PALMITATE, CHOLECALCIFEROL (VITAMIN D3), dI-ALPHA TOCOPHERYL ACETATE (VITAMIN E), MIXED TOCOPHEROLS CONCENTRATE, PHYTONADIONE (VITAMIN K), ASCORBYL PALMITATE, THIAMINE HYDROCHLORIDE (MITAMIN B.), RIBOFLAVIN (VITAMIN B₂), PYRIDOXINE HYDROCHLORIDE (VITAMIN BJ, CYANOCOBALAMIN (VITAMIN B12), NIACINAMIDE (VITAMIN B3), FOLIC ACID, CALCIUM PANTOTHENATE, BIOTIN, ASCORBIC ACID (VITAMIN C), CHOLINE BITARTRATE, INOSITOL, L-CARNITINE, CALCIUM CARBONATE, CALCIUM CHLORIDE, CALCIUM HYDROXIDE, CALCIUM PHOSPHATE, FERROUS SULFATE, ZINC SULFATE, MANGANESE SULFATE, CUPRIC SULFATE., MAGNESIUM CHLORIDE, POTASSIUM BICARBONATE., POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, POTASSIUM HYDROXIDE, POTASSIUM IODIDE, SODIUM CHLORIDE, SODIUM SELENITE, SODIUM CITRATE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Protein
17g
Unknown

Jumbo Raw Shrimp

Ingredients: SHRIMP, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1660
Protein
77g
Margherita

Uncured Pepperoni

Ingredients: PORK, BEEF, SALT, DEXTROSE, LACTIC ACID STARTER CULTURE, SPICES, NATURAL FLAVORS, CULTURED CELERY JUICE, CHERRY POWDER, OLEORESIN OF PAPRIKA, GARLIC POWDER

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
6g
Trader Joe's

Pizza Sauce

Ingredients: WATER, TOMATO PASTE, SUGAR, SALT, EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, OREGANO, BLACK PEPPER, ONION POWDER, CITRIC ACID

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
119
Protein
24g
Bell & Evans Air Chilled

Skinless diced chicken

Ingredients: Boneless, Skinless Chicken Breast Meat, Water, Rice Starch, Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
74
Protein
11g
Chobani

Raspberry Lemon

Ingredients: Cultured lowfat milk, water, raspberries, lemon puree, natural flavors, lactase, fruit pectin, sea salt, stevia extract, guar gum, vegetable juice (for color), locust bean gum, lemon juice concentrate, S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Casei, L. Rhamnosus.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
0g
pirq

Protein + Superfoods Vanilla Drink

Ingredients: Filtered water, pea protein, almonds, apple extract, curcumin, turmeric, elderberry, acerola, acai, pineapple, blackberry, blackcurrant extract, blueberry, cherry, raspberry, aronia, mangosteen, broccoli sprout, spinach, kale, broccoli, brussels sprouts, bilberry, carrot, ginger, basil, cinnamon, camu camu, natural flavors, brown rice protein, sunflower lecithin, salt, stevia, gellan gum

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
5g
Transocean

Crab Classic

Ingredients: alaska polock (msc certified water, egg whites com starch, sugar, sorhitol contains 2% or less c king crab meat, natural and arificiai aavor (extracts of blue crab, snow crab, lobster, and álaska pollock), refined fish oit* (anchovy, sardine), rice wine (vwater, rice, koji), modified tapioca starch, sea salt, carrageenan, yam rour, potassium chloride, disodium inosinate, sodium pyrophosphate, soy lecithin, carmine, paprika , color added, *adds a trivia! amount of fat contains: fish (alaska pollock, anchovy, sardine), crustacean shellfish (king crab, blue crab, snow crab, lobster), egg soy

The Good

  • Convenient Snack

The Bad

  • Contains Fish
View Full Analysis
Calories
240
Sugar
2g
Kirkland Signature

Rustic Italian Loaf

Ingredients: enriched flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, water, sour culture, durum flour, wheat starch, salt, semolina, sugar, extra virgin olive oil, yeast, yeast extract, barley flour, dough conditioners, enzymes, ascorbic acid

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
130
Sugar
9g
H-E-B

Apple Strudel Bites

Ingredients: Fructose corn syrup, apples(apples, contains sulfites), sugar, modified corn starch, salt, soybean and canola oil, cinnamon artificial flavor

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
295
Sugar
16g
H-E-B

Strawberry bites with cream cheese

Ingredients: water, margarine (palm oil, canola oil, water, sugar, mono & diglycerides, soy lecithin, citricaci anticamitate, vitamin D3, strawberry bites with cream cheese(enriched wheat flour(wheat flour, niacin, reduced iron, ascotice rate, riboflavin, enz carotene(color)), sugar, cream cheese (MILK, cream(MILK), bacterial culture, salt, carob bean gump, strawberries, mo salt, cellulose gum, citric acid, artificial flavor, glucono delta-lactone, sodium citrate, lactic acid potassinative), sodium benz locust bean gum, agar, guar gum, carrageenan, red 40, blue 1, red 3),contains a bioengineered food red dye 30

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
80
Sugar
0g
California Baking Company

White Bread

Ingredients: Unbleached Wheat Flour (Niacin, Iron, Thiamine, Mononitrate, Malted Barley Flour), Water, Sugar, Vital Gluten, Salt, Yeast, Soybean Oil, Calcium Proponate, Softener. FOOD ALLERGY CONTAINS: WHEAT, SOYBEAN

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
1g
Good & Gather

chili beans

Ingredients: PREPARED ORGANIC PINTO BEANS, WATER, ORGANIC TOMATO PASTE, ORGANIC CHILI POWDER (ORGANIC SPICES, SEA SALT, ORGANIC GARLIC), SEA SALT, ORGANIC CANOLA OIL

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
8g
Olina's Bakehouse

Date and apricot artisan crackers

Ingredients: Wheat Flour, Linseeds, Diced Dates, Rice Flour, Raw Sugar, Dried Apricots, Honey, Greek Yogurt, Sodium Bicarbonate, Salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Sugar
0g
Riceselect, Rice Select

Organic Brown Rice Texmati

Ingredients: ORGANIC TEXMATI BROWN RICE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
0g
Schnucks

Pinto Beans

Ingredients: Prepared pinto beans, water, salt, calcium chloride, calcium disodium EDTA

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Spice Islands Gourmet Blends

Poultry Seasoning

Ingredients: Spices

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Supreme Tradition

Chopped Chives

Ingredients: Chopped chives

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
7g
Meijer

Organic mushroom pasta sauce

Ingredients: Organic tomato puree (water, organic tomato paste), organic diced tomatoes in tomato juice, organic mushrooms, organic sugar, organic extra virgin olive oil, sea salt, organic dehydrated onions, organic garlic, organic parsley flakes, organic basil, organic oregano.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Uglies

Jalapeño Flavor

Ingredients: POTATOES*, VEGETABLE OIL (SAFFLOWER OIL AND/OR SUNFLOWER OIL), MALTODEXTRIN, SALT, DEXTROSE, ORGANIC WHEY, ONION POWDER, YEAST EXTRACT, JALAPENO PEPPER, TORULA YEAST, GREEN BELL PEPPER POWDER, WHITE DISTILLED VINEGAR, SPICES, GARLIC POWDER, PAPRIKA, EXTRACTIVES OF PAPRIKA (COLOR), LACTIC ACID, NATURAL FLAVOR

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
2g
Trader Joe’s

Tortilla Española

Ingredients: POTATO, EGG (EGG, SALT), ROASTED ONION (ONION, OLIVE OIL, SALT), SUNFLOWER OIL, OLIVE OIL. CONTAINS EGG.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Spice Supreme

Parsley Flakes

Ingredients: Parsley

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Spice Islands

Ground Ginger

Ingredients: Ginger, sulfiting agents.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
71g
Bron.co

Bron.co Reinforced with Bee 9 Propolys

Ingredients: Elder Extract* Eucalyptus Oil Extract* Menthol Oil Extract*, Lavander Oil Extract* Rosemary Oil Extract* Propolis, Altamisa,, Saffron, Anise, Clove, Thyme Buckweed, Wild Flower, Alfalfa

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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