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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 504)

Calories
0
Sugar
0g
Unknown

Rosarita beans

Ingredients: cooked beans, water, less than 2% of: lard, salt, distilled white vinegar, chili pepper, onion powder, spices, natural flavor, garlic powder. may contain: soy.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Fiala's Farm

Extra Virgin Olive Oil

Ingredients: Olive Oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
0g
Ensure

Protein Shake cafe Mocha

Ingredients: WATER, MILK PROTEIN CONCENTRATE COLOMBIAN COFFEE EXTRACT, CALCIUM CASEINATE SOLUBLE CORN FIBER; LESS THAN 0.5% OF: VITAMINS AND MINERALS, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, HIGH OLEIC SUNFLOWER OIL, CELLULOSE GUM, SALT, ACESULFAME POTASSIUM, CARRAGEENAN, AND SUCRALOSE VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, SODIUM ASCORBATE, POTASSIUM PHOSPHATE, SODIUM PHOSPHATE, CHOLINE CHLORIDE, POTASSIUM HYDROXIDE, FERROUS SULFATE, ZINC SULFATE, dl-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, COPPER SULFATE, THIAMINE HYDROCHLORIDE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, VITAMIN A PALMITATE, FOLIC ACID, CHROMIUM CHLORIDE, PHYLLOQUINONE, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENATE, VITAMIN D₂, BIOTIN VITAMIN B

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
32g
Cybele's

cybels mini salted caramel crunchy cookies

Ingredients: brown rice flour, dark brown sugar, caramel bits (sugar, brown sugar, non-gmo degermed corn grits, brown rice syrup, potato starch, palm oil, natural flavor, sea salt, cocoa powder), water, sunflower oil, sugar, potato starch, palm oil, tapioca starch, brown rice syrup, prebiotic from non-gmo tapioca starch, natural flavor, xanthan gum, vanilla extract, salt, baking soda, sunflower lecithin,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
381
Sugar
43g
Betty Crocker

Super Moist Cake Mix imp

Ingredients: enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, corn syrup, cocoa processed with alkali, leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate). contains 2% or less of: modified corn starch, corn starch, propylene glycol mono and diesters, monoglycerides, palm oil, salt, dicalcium phosphate, sodium stearoyl lactylate, xanthan gum, cellulose gum, carob powder, artificial flavor. contains wheat ingredients.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
338
Protein
23g
Member's Mark

Italian Style Small Plate

Ingredients: (PORK, SALT, DEXTROSE, cts SPICES, LACTIC ACID STARTER CULTURE, SODIUM ERYTHORBATE, GARLIC, SODIUM NITRITE), SLICED LOW-MOISTURE MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CRACKERS (ENRICHED FLOUR ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SESAME SEEDS, EXPELLER PRESSED CANOLA OIL, EXTRA VIRGIN OLIVE OIL, SEA SALT. CONTAINS MILK, WHEAT AND SESAME. r ckage (71g) 4g 240 % Daily Value d Sugars 17% 35% BENTONVILLE, AR 72716

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
202
Protein
16g
Perdue

Air fryer ready crispy wings

Ingredients: Chicken Wing Sections, Water, Food Starch-Modified, Contains 2% or Less of Salt, Rice Flour, Sodium Phosphate, Dextrose, Chicken Broth, Dried Yeast Extract, Tapioca Dextrin, Natural Flavor, Onion Powder, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dried Garlic, Xanthan Gum, Gum Extract, Spice Extractive

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Good and Gather

Organic Creamy Peanut Butter

Ingredients: organic dry roasted peanuts

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Unknown

Volupta Immunity Smoothie

Ingredients: ORGANIC STRAWBERRY PUREE, ORGANIC BANANA PUREE, ORGANIC APPLE PUREE, ORGANIC WATERMELON JUICE, ORGANIC RED BEET JUICE, CALCIUM (CALCIUM CARBONATE), VIT C (L-ASCORBIC ACID), VIT D3 (CHOLECALCIFEROL), ZINC, BACILLUS SUBTILIS BSS-19

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
71g
Simply Nature

Fruit Strips Pomegranate

Ingredients: APPLE PUREE CONCENTRATE, APPLE JUICE CONCENTRATE, POMEGRANATE JUICE CONCENTRATE, NATURAL FLAVORS, PECTIN, FRUIT AND VEGETABLE JUICE (CARROT, BLACKCURRANT) FOR COLOR DIST , SOLD EXCLUSIVELY BY: ALDI, BATAVIA, IL 60510 PRODUCT OF CANADA

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Sugar
52g
Kinder

Kinder Chocolate

Ingredients: milk chocolate (sugar, milk powder, cocoa butter, cocoa mass, lecithin as emulsifier, vanillin: an artificial flavor), sugar, skim milk powder, palm oil, butteroil, lecithin as emulsifier, vanillin: an artificial flavor. contains milk, soy.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
70
Sugar
0g
simple truth

Cranberry 100% Juice

Ingredients: FILTERED WATER, CRANBERRY JUICE, CRANBERRY JUICE CONCENTRATE. ML)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Live G Free

live G free Sea Salt Brown Rice Crisps

Ingredients: WHOLE GRAIN BROWN RICE FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, CORN MASA FLOUR, BROWN FLAX SEEDS, GOLDEN FLAX SEEDS, RICE FIBER, CHIA SEEDS, QUINOA, CANE SUGAR, SEA SALT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
1st Phorm

Level - 1

Ingredients: Protein Matrix Comprised of (Whey Protein Concentrate, Milk Protein Concentrate and Whey Protein Isolate), Creamer Powder (Coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Contains 2% or California's Proposition 65 Warni less of the following: Mono and Diglycerides, Silicon Dioxide), Natural and Artificial Flavor, Modified Food Starch, Soy Lecithin, Salt, Cellulose Gum, Xanthan Gum, Nutmeg, Sucralose, Acesulfame Potassium, Caramel Color, FD&C Yellow #6. Contains: Milk, Soy. Manufactured in a facility which processes Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, and Sesame. Manufactured & Designed Exclusively for 1st Phorm 2091 Fenton Logistics Pk Blvd. Fenton, MO 63026, USA 1-800-409 WARNING: Consuming this pro you to chemicals including lead the State of California to cause defects or other reproductive information go to www.P65Wami Bottles are filled to weight and d natural occurrence with powder powder fill height may occur from Powder density may also be affer variations in scoop serving size

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
GimMe

Organic Roasted Seaweed Snack, Vegan White Cheddar

Ingredients: seaweed*, sunflower oil*, vegan cheddar flavor seasoning powder* (maltodextrin, tapioca solids, nutritional yeast*, sea salt, natural flavor*, yeast extract, lactic acid, garlic powder* onion powder*, spices*), *organic

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Italia Garden

Lime juice

Ingredients: lime juice from concentrate (water, concentrated lime juice) essential lime oil, potassium, metabisulphite as a preservative. Contains sulfites.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
480
Sugar
44g
Pirouline

Pirolienne

Ingredients: Sugar, flour (enriched wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), vegetable oil (palm oil, highly refined peanut oil), cocoa powder (processed with alkali), contains 2% or less of vanilla bean, rice flour, soy flour, whey (milk), sugarcane molasses, soy lecithin, salt, corn starch, natural flavors.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
295
Protein
33g
Legendary Foods

Brown Sugar Cinnamon Protein Pastry

Ingredients: % % % Protein Blend (Calcium Caseinate, Micellar Casein, Whey Protein Isolate), Erythritol, Polydex - trose, Oil Blend (Contains One or More of the Following: High Oleic Sunflower Oil, High Oleic Saffiower Oil, Palm Oil), Water, Collagen Peptides, Glycerin, Natural Flavors Contains less than 2% of: Cinnamon, Sunflower Lecithin, Cellulose, Xanthan Gum, Guar Gum, Gum Arabic, Modified Cellulose, Sea Salt, Baking Soda, Citric Acid, Sucrose Fatty Acid Esters, Sucralose, Sodium Alginate CONTAINS: Milk Processed in a facility that also processes Peanuts, Egg, and Tree Nuts

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
Stonemill

Jalapeno Everything Bagel Seasoning

Ingredients: SESAME SEEDS, SEA SALT, ROASTED GARLIC, POPPY SEEDS, TOASTED ONION, JALAPEÑO PEPPERS, SOYBEAN OIL, NATURAL FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
34
Sugar
1g
Two Good Smoothies

Mixed Berry

Ingredients: CULTURED GRADE A REDUCED FAT MILK, WATER, CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, BLUEBERRY PUREE, LESS THAN 1%: NATURAL FLAVORS STRAWBERRY PUREE, RASPBERRY PUREE PECTIN, SODIUM CITRATE, LACTASE, STEVIA EXTRACT, SEA SALT, LEMON JUICE CONCENTRATE, VITAMIN D3, YOGURT CULTURES L. BULGARICUS&S. THERMOPHILUS. Daily Value

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Tim Hortons

Original Blend Ground Coffee

Ingredients: 100% ARABICA COFFEE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
0g
Wegmans

Organic Rosemary Sourdough

Ingredients: Organic Wheat Flour, Water, Sea Salt, Organic Rosemary, Yeast, Olive Oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
296
Protein
10g
Wegmans

Plain Bagels

Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Salt, Cultured Wheat Flour, Vinegar, Corn Meal, Yeast, Inactivated Dry Yeast, Ascorbic Acid, Enzymes, Sesame Seeds.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Gelson’s

Gelson’s Home Style Tortilla Chips

Ingredients: Whole corn, high-oleic sunflower and/or safflower oil, lime, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
455
Protein
46g
Trader Joe's

Uncured Applewood Smoked Bacon

Ingredients: PORK, WATER, SEA SALT, CULTURED CELERY JUICE POWDER.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Sugar
2g
Mama Cozzi's

Thin Crust Lemon Pepper Bruschetta Pizza

Ingredients: CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL WITH NATURAL FLAVOR COLORED WITH BETA CAROTENE, YEAST, PRESERVATIVE [CULTURED WHEAT STARCH, CITRIC ACID], DEXTROSE, SALT, WHITE CORNMEAL, L-CYSTEINE, SOY LECITHIN [PROCESSING AID]), LEMON PEPPER TOMATO SAUCE (WATER, TOMATO PASTE, LEMON JUICE CONCENTRATE, SUGAR, EXTRA VIRGIN OLIVE OIL, SALT, SPICES, XANTHAN GUM), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), FULLY COOKED SKINLESS BONELESS GRILLED GARLIC HERB DICED CHICKEN BREAST MEAT WITH RIB MEAT (SKINLESS BONELESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING [CORN SYRUP SOLIDS, SALT, SUGAR, GARLIC POWDER, SPICES, HYDROLYZED CORN, SOY AND WHEAT GLUTEN PROTEIN, PARSLEY, ONION POWDER, NATURAL FLAVOR, SOYBEAN OIL), ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, UNMODIFIED CORN STARCH, CARRAGEENAN, WITH LESS THAN 2% SOY LECITHIN], ROMANO CHEESE [MADE FROM PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], SODIUM PHOSPHATES), FIRE ROASTED TOMATO, GRATED ASIAGO CHEESE (ASIAGO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CELLULOSE [ANTI-CAKING]), GRATED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], CELLULOSE [ANTI-CAKING]), GRATED ROMANO CHEESE (ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), CELLULOSE [ANTI-CAKING]), BASIL, SOYBEAN OIL. CONTAINS: WHEAT, MILK, SOY.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
63
Sugar
5g
Simply Nature

Organic Whole Milk

Ingredients: ORGANIC MILK, VITAMIN D3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
117
Sugar
0g
Central market

Heirloom Eggs

Ingredients: EGGS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
60g
Naked Nutrition

Naked PB

Ingredients: Roasted Peanuts.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
286
Sugar
0g
Baker’s Corner

Vanilla Sugar Free Pudding

Ingredients: modified food starch, maltodextrin, sodium phosphates, tetrasodium pyrophosphate contains 2% or less of titanium dioxide (for color) mono-and diglycerides (contains propyl gallate and citric acid as antioxidants), salt, xanthan gum, acesulfame potassium (sweetener), aspartame* (sweetener), gum acacia, sunflower oil, polysorbate 80, artificial flavors, sugar**, turmeric oleoresin (color), beta carotene (color), propylene glycol, ascorbyl palmitate and dl-alpha-tocopherols (antioxidants), 60 % dv* 0%

The Good

  • Sugar Free

The Bad

  • Contains Titanium Dioxide
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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