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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 505)

Calories
167
Sugar
27g
Trader Joe's

Non-Dairy Oat Creamer [Cinnamon Bun]

Ingredients: WATER, HYDROLYZED OATS, SUGAR. SUNFLOWER OIL, CONTAINS 2% OR LESS OF CINNAMON, NATURAL FLAVORS, PEA PROTEIN ISOLATE, SODIUM BICARBONATE, POTASSIUM CITRATE, SALT, GELLAN GUM, SUNFLOWER LECITHIN.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
349
Protein
24g
Kodiak

Power Cakes Flapjack Quick Mix Buttermilk

Ingredients: 100% WHOLE GRAIN WHEAT FLOUR, 100% WHOLE GRAIN OAT FLOUR, VITAL WHEAT GLUTEN WHEY PROTEIN CONCENTRATE BROWN SUGAR, WHEAT PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE, LEAVENING (SODIUM ACID PYROPHOSPHATE MONOCALCIUM PHOSPHATE, BAKING SODA), BUTTERMILK, SEA SALT

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Sugar
5g
Bumble Bee

Tuna Salad & Crackers Ranch

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola and/or sunflower oil, sugar, contains 2% or less salt, corn syrup, baking soda, butter (cream, natural flavor), soy lecithin, monocalcium phosphate. contains: milk soy wheat

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
O Organics,Lucerne

Organic Dill Weed

Ingredients: ORGANIC DILL WEED.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Protein
14g
Trader Joe’s

Sesame miso salad with salmon

Ingredients: romaine lettuce, grilled salmon, salmon, water, sea salt, sugar, sodium citrate, dehydrated garlic, dehydrated onion, spices, paprika, xanthan gum, natural flavor, spice extractives, spring mix, mizuna, tango, green oak lettuce, arugula, green chard, green leaf, red leaf, red leaf lettuce, lolla rosa, radicchio, red chard, red oak leaf, baby spinach, cucumber, carrot, red cabbage, crispy onions, palm oil, wheat flour, salt, green onion, sesame miso dressing, canola oil, water, miso paste, water, soybeans, rice, sea salt, sesame oil, rice vinegar, sugar, soy sauce, water, wheat, salt, brown sugar, sea salt, chopped garlic, dried egg yolks, ginger puree, distilled vinegar, black sesame seeds, mustard flour, sesame seeds, cornstarch, xanthan gum, natural flavor, lemon juice concentrate, spice

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
BerryWorld

Blueberries

Ingredients: BLUEBERRIES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

ghirardelli dark chocolate machiato

Ingredients: sugar, unsweetened chocolate, corn syrup, cocoa butter, palm oil, invert sugar syrup, milk fat, sweetened condensed milk (milk, sugar), natural flavor, cocoa processed with alkali, water, soy lecithin, butter (cream, salt), salt, vanilla extract, green tea extract (to preserve freshness), may contain tree nuts,

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Now, NOW® BetterStevia®

Organic Extract Powder Zero-Calorie Sweetener

Ingredients: organic stevia leaf extract.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
462
Protein
27g
Yellowstone

Beef stick

Ingredients: ANGUS BEEF, WATER, SALT, DEXTROSE, SPICES, YEAST EXTRACT, DEHYDRATED VEGETABLES (ONION, RED BELL PEPPER), CULTURED CELERY POWDER, SEA SALT, DEHYDRATED GARLIC, GRANULATED GARLIC, LACTIC ACID STARTER CULTURE, NATURAL FLAVORS, CANOLA OIL.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
396
Sugar
40g
Great Value

Frosted Brown Sugar Cinnamon Toaster Pastries

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SUGAR, PALM AND/OR CANOLA AND/OR SOYBEAN OIL, WHEY PERMEATE, WATER, PRE-GELATINIZED YELLOW CORN MEAL, MODIFIED CORN STARCH, SALT, BROWN SUGAR (SUGAR, MOLASSES), CALCIUM CARBONATE CINNAMON, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, COLOR ADDED, GELATIN, POTASSIUM SORBATE (PRESERVATIVE).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
160
Sugar
1g
Vital Pursuit

Southwest Style Beef Taco Bowl

Ingredients: cooked brown rice (water, brown rice), cooked beef, monterey jack and cheddar cheese blend (monterey jack cheese [cultured milk, salt, enzymes], cheddar cheese cultured milk, salt, enzymes, annatto {color}]), nonfat milk, water, tomatoes, poblano chiles, pinto beans (pinto beans, water, calcium chloride, disodium edta [to preserve color]), bell peppers, 2% or less of jalapeno puree (jalapeno peppers, vinegar, salt), spices, cornstarch, soybean oil, paprika, salt, lime juice concentrate.contains: milk.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

don Francisco's decaf Colombian coffee

Ingredients: 100% Arabica coffee.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Sugar
52g
Frankford

Krabby patties

Ingredients: glucose syrup, sugar, gelatin, sorbitol, modified corn starch, citric acid, agar, malic acid. artificial flavors, glazing agent (palm oil, carnauba wax), sodium citrate, artificial colors (titanium dioxide, yellow 5, yellow 6, red 40, blue 1).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
67
Sugar
5g
a2 Milk Company, The a2 Milk Company

a2 Grass Fed Whole Milk

Ingredients: Milk, vitamin D3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
0g
Trader Joe’s

Trader Joe’s Pepita Salsa

Ingredients: TOMATOES, ONIONS, RED BELL PEPPER PUREE (RED BELL PEPPER CITRIC ACID), DRY ROASTED PEPITAS, CONCENTRATED CRUSHED TOMATOES, red BELL PEPPERS, EXPELLER PRESSED CANOLA OIL, WATER, DISTILLED WHITE VINEGAR, sea salt, cilantro, garlic, onion powder, lime juice concentrate, spices, CHIPOTLE POWDER.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Protein
11g
Trader Joe’s

Chicken Karaage

Ingredients: CRISPY SEASONED CHICKEN (BONELESS SKINLESS CHICKEN LEG MEAT WATER, SOYBEAN OIL, WHEAT FLOUR, CORNSTARCH, MODIFIED TAPIOCA STARCH, CORN MEAL, SEA SALT SUGAR, SOY PROTEIN CONCENTRATE (SOY PROTEIN CONCENTRATE, SOY LECITHIN) NATURAL FLAVORS, YEAST EXTRACT, SALTED MIRIN [SAKE (WATER RICE, KOJI (ASPERGILLUS ORYZAE), SUGAR, WATER, SALT, YEAST EXTRACT], SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT], WHITE WINE VINEGAR, SODIUM BICARBONATE, GARLIC POWDER, GINGER POWDER, BLACK PEPPER, EGGS, ROSEMARY POWDER), SAUCE (WATER, CANOLA OIL, SALTED EGG YOLK [EGG YOLKS, SALT], MODIFIED FOOD STARCH, RICE VINEGAR, MALT VINEGAR, SALT, TOMATO CONCENTRATE, SUGAR, ENZYME MODIFIED EGG YOLK [EGG YOLKS, PHOSPHOLIPASE], GUM ARABIC, SPICE, YEAST, GARLIC POWDER, XANTHAN GUM). CONTAINS EGG, SOY, WHEAT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Sugar
17g
Kikkoman

Sriracha Hot Chili Sauce

Ingredients: WATER, JALAPENO PEPPER PUREE (RED JALAPENO PEPPER, VINEGAR, SALT), SUGAR, CAYENNE PEPPER PUREE (CAYENNE PEPPER, SALT, VINEGAR), SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), GARLIC POWDER, VINEGAR, MODIFIED CORN STARCH, DEHYDRATED GARLIC, NATURAL FLAVOR, XANTHAN GUM, ASCORBIC ACID.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Protein
10g
Thunderbird, Thunderbird Real Food Bar

Yaupon Matcha Moringa 1.7oz Bar

Ingredients: Dates, Cashews, Almonds, Cacao Butter, Cacao Powder, Pink Himalayan Salt, Matcha Green Tea, Yaupon Tea, Moringa Leaf, Vanilla Extract.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Wegmans

Yellow Onions

Ingredients: Yellow Onions.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
76
Sugar
15g
Andersen’s

crazy candy

Ingredients: sugar, corn syrup, hydrogenat - ed palm kernel oil, citric acid, tapioca dextrin, modified corn starch, natural and artificial flavors, colors (titanium dioxide, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 1 lake, yellow 5, red 40, yellow 6, blue 1 sodium citrate, carnauba wax, us 011 made in a facility that may also process nuts, peanuts, eggs, milk, and soy may contain chewy or hard candy, storage: keep sealed and store ina cool imf after openinga

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
170
Sugar
1g
spitz

semillas de girasol

Ingredients: SUNFLOWER SEEDS, SALT, CORN SYRUP SOLIDS, CITRIC ACID, MONOSODIUM GLUTAMATE, SODIUM DIACETATE, MALTODEXTRIN (MADE FROM CORN), LIME JUICE, SPICES (INCLUDING CHILI PEPPER), GARLIC POWDER, NATURAL FLAVORS, AND PAPRIKA EXTRACTS.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
340
Protein
24g
Stop & Shop

green split peas

Ingredients: green split peas

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
1g
Nature's Classic

Organic Super Green Soup

Ingredients: Filtered water, Cauliflower, Creamed coconut, Broccoli, Onion, Spinach, Celery, Avocado, Kale, Lemon juice, Sea sat Turmeric, Pea fiber, Inulin, Spices, Garlic, Dried parsley, Stevia, Black pepper, Ginger, Oregano, Cayenne pepper, Ground thyme.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
0g
Trader Joe’s

Organic Hummus

Ingredients: citric acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
213
Sugar
0g
Pueblo Lindo

Pueblo lindo yellow corn tortillas

Ingredients: yellow corn flour treated with lime, water, contain less than 2% of the following: propionic acid, benzoic acid, phosphoric acid, sodium hydroxide, methyl paraben, and propyl paraben (to preserve freshness), guar gum, cellulose gum and enzymes, heating in for best results, warm a traditional e skillet, warm over medi microwave he paper towels, microwa

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
519
Sugar
28g
m&m's

caramel m&m's

Ingredients: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ASCORBIC ACID), PALM OIL, SUGAR, WATER, CONTAINS 2% OR LESS OF: GLYCERINE CINNAMON, WHEAT GLUTEN, SOYBEAN OIL, SOY FLOUR, NONFAT DRY MILK, EGG YOLKS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, FUMARIC ACID), SALT, SOY LECITHIN, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, WHEAT STARCH, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, SPICES, PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE), COLORS (YELLOW 5, YELLOW 6), ENZYMES, CORN STARCH, BUTTER (CREAM, SALT), WHEY, WHEY PROTEIN CONCENTRATE, CELLULOSE GUM.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
351
Protein
21g
lentiful

Mexican Green Chile

Ingredients: Lentils, Dried Green, Bell Peppers, Rice, Starch, Lime Juice, Powder, Salt, Dried, Shallots, Cumin,, Dehydrated Garlic,, Dried Jalapeños,, Green Chile Powder,, Coriander, Dried, Cilantro, Dried, Scallions, Citric Acid.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
6g
Taylor Farms

Asian Cashew Chopped Kit

Ingredients: SAVOY CABBAGE, ASIAN STYLE SESAME DRESSING (organic soybean oil, water, sugar, soy sauce water, soybeans, wheat, salt], distilled vinegar, sesage seed oil, salt, pineapple juice concentrate, sesame seeds, xanthan gum, spice, carrageenan, oleoresin rosemary), GREEN CABBAGE, ROMAINE LETTUCE, CARROT, CELERY, WONTON STRIPS (enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid], canola oil, water and salt), CASHEWS, ALMONDS, SESAME SEED, BLACK DUCE WASHED & READY TO ENJOY U'RE NOT SATISFIED WITH THIS UCT NEITHER ARE WE. PLEASE SESAME SEED, CILANTRO. CONTAINS: SESAME, SOY, TREE NUTS (ALMONDS, CASHEWS), WHEAT.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
63
Sugar
1g
Ratio

Vanilla Dairy Drink

Ingredients: Cultured Pasteurized Milk, Water, Cultured Pasteurized Nonfat Milk, Milk Protein Concentrate, Milk Protein, High Oleic Sunflower and/or Avocado Oil, Natural Flavor, Sucralose.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
298
Sugar
6g
Sami's Bakery

Millet & Flax Pita Pockets

Ingredients: MILLET FLOUR, BROWN RICE FLOUR, RICE FLOUR, RICE BRAN, WATER, GROUND FLAX SEEDS, SEA SALT, BROWN SUGAR, OLIVE OIL, NON ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO STARCH, MONOCALCIUM PHOSPHATE), CULTURED BROWN RICE FLOUR, CULTURED DEXTROSE, ASCORBIC ACID.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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