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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 515)

Calories
361
Sugar
3g
Meijer

Yellow Popping Corn

Ingredients: popcorn.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
0g
Panera Bread

Wildflower honey mustard salad dressing

Ingredients: SOYBEAN OIL, WATER, PREPARED MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), HONEY, SUGAR, CIDER VINEGAR, EGG YOLK, SALT, MUSTARD BRAN, NATURAL FLAVOR, MOLASSES, CITRIC ACID, DRIED GARLIC, DRIED ONION, RED CAYENNE PEPPER, XANTHAN GUM, MUSTARD OIL, ROSEMARY EXTRACT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
404
Protein
23g
Rxbar

Rxbar mixed berry

Ingredients: Dates, Egg Whites, Almonds, Cashews, Cranberries, Strawberries, Raspberries, Natural Flavors

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
594
Protein
22g
Central Market

Peanut Butter Spread with honey

Ingredients: dry roasted peanuts, honey powder, cane sugar, organic palm stearin, sea salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
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Calories
0
Sugar
0g
Unknown

Vitamin c

Ingredients: glucose syrup, sugar, purified water, pectin, sodium ascorbate, fructose, citric acid, natural flavors, color added (annatto extract), coconut oil, carnauba wax

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
218
Sugar
21g
Turkey Hill

Dutch Chocolate Ice Cream

Ingredients: MILK, CREAM, SUGAR, CORN SYRUP, NONFAT MILK, COCOA PROCESSED WITH ALKALI, WHEY, CELLULOSE GEL, CELLULOSE GUM, MONO & DIGLYCERIDES, CARRAGEENAN.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
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Calories
212
Sugar
0g
Unknown

Demi baguette

Ingredients: _Organic Wheat Flour_, Water, Sourdough Culture (Organic Wheat Flour, Water), Sea Salt, Organic Yeast

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
79
Sugar
13g
Trader Joe's

Lowfat yogurt wildberry smoothie

Ingredients: cultured pasteurized organic low fat milk, organic sugar, organic strawberry juice from concentrate, organic blueberry juice from concentrate, natural raspberry flavor, natural strawberry flavor, natural blueberry flavor, natural blackberry flavor, organic carrot juice concentrate (for color), pectin, vitamin D3, bifidobacterium lactis, lactobacillus acidophilus, l. bulgaricus, l. paracasei, streptococcus thermophilus, l. rhamnosus

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
157
Sugar
4g
Beecher’s

Cheese Curd Lasagna with Meat Sauce

Ingredients: Tomatoes, tomato puree, citric acid, cooked lasagna pasta, water, semolina, milled wheat, egg whites, ricotta cheese, pasteurized whey, pasteurized milk, pasteurized cream, vinegar, salt, cheese curds, pasteurized milk, salt, culture, enzymes, mozzarella cheese, pasteurized milk, cheese cultures, salt, enzymes, water, cooked beef, cooked Italian sausage, pork, spices, water, salt, sugar, natural flavorings, paprika, cooked pork, cheddar cheese, pasteurized milk, salt, culture, enzymes, spinach, olives, olives, water, sea salt, extra virgin olive oil, sea salt, cane sugar, kale, garlic, garlic water, spices, black pepper, thyme, oregano, crushed red pepper, parsley, paprika, fennel, rosemary, rice flour, rice vinegar, water, onion, dehydrated garlic, non-GMO corn starch

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Sugar
33g
Unknown

Praline Pecans

Ingredients: Pecan Halves, Sugar, Butter, Praline Flavor GMO Free, Natural Flavors, Caramel Coloring, Salt, Water

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Sugar
29g
Cooper Street

Cherry white chunk twice baked cookies

Ingredients: UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY), PURE CANE SUGAR, WHOLE EGGS, CANOLA OIL, CHERRIES (CHERRIES, CANE SUGAR, SUNFLOWER OIL), CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), WHITE CHOCOLATE CHIPS (SUGAR, PALM KERNEL, PALM OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT), NATURAL FLAVOR, CINNAMON, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Protein
25g
Sartori

Cherrywood Smoked Cheddar

Ingredients: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES CONTAINS: MILK.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
415
Sugar
29g
General Mills

Cinnamon Toast Crunch minis imp

Ingredients: whole grain wheat, sugar, rice flour, canola and/or sunflower oil, cinnamon, salt, dextrose, soy lecithin, trisodium phosphate, rosemary extract. bht added to preserve freshness. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b₁ (thiamin mononitrate), vitamin a (palmitate), vitamin b₂ (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Sprouts Farmers Market

Organic Vanilla Extract

Ingredients: WATER, ORGANIC\LCOHOL, ORGANIC, VANILLA BEAN EXTRACTIVES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
11g
PAINTERLAND SISTERS

BLUEBERRY LEMON ORGANIC SKYR YOGURT

Ingredients: Organic Slyr Yogurt, Organic Whole Milk, Organic Blueberry Lemon Puree, Organic Cane Sugar, Organic Lemon Juice, Organic Blueberry Puree, Pectin, Organic Carob Bean Gum, Organic Fruit Juice Concentrate, Lactase Enzyme, L. Bulgaricus, S. Thermophilus, Bifidobacterium, Lactobacillus Acidophilus

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
CLIF

Snack-Size Energy Bar Chocolate Brownie

Ingredients: ingredients organic rolled oats organic brown rice syrup soy rice crisps (30y protein isolate, rice flour b malt extract), organic roasted soybeans, organic tapioca syrup organic cane syrup chicory fiber unswee chocolate cocoa organic soy flour, organic high oleic sunflower oil natural flavors, alkalized cocoa se allergen statement: contains soy, may contain peanuts, tree nuts, milk, sesame, and wheat, ronelarest alliance certified, find out more at ra,org, company,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
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Calories
0
Sugar
0g
Jordan's Skinny Mixes

Vanilla Bean Syrup

Ingredients: WATER, ERYTHRITOL, NATURAL FLAVOR, STEVIA, CITRIC ACID, CELLULOSE GUM, MONK FRUIT, SODIUM BENZOATE & POTASSIUM SORBATE (TO PRESERVE FRESHNESS)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
167
Sugar
0g
Primal Kitchen

Buffalo Sauce Made With Avocado Oil

Ingredients: cayenne pepper sauce (vinegar, aged red cayenne peppers, salt, garlic), avocado oil, water, organic vinegar, organic potato starch, garlic powder, organic paprika, tamarind seed gum

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
544
Sugar
8g
Utz

Mini white cheddar cheese balls

Ingredients: Degerminated Corn Meal, Vegetable Oil, Cottonseed Oil, Corn Oil, Sunflower Oil, Canola Oil, Whey, Cheddar Cheese, Milk, Cheese Culture, Salt, Enzymes, Whey Protein Concentrate, Lactose, Maltodextrin, Sodium Phosphate, Butter, Cream, Natural Flavor, Citric Acid, Lactic Acid

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
205
Sugar
50g
Unknown

Tonic watwr

Ingredients: CARBONATED WATER, ORGANIC AGAVE, CITRIC ACID, QUININE, NATURAL FLAVORS

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
3
Sugar
0g
Unknown

Humm proniotic Kombuch Zero Sugar Peach

Ingredients: organic raw carbonated kombucha (filtered water, organic green tea, organic black tea, organic cane sugar*, live kombucha cultures), allulose syrup*, monk fruit*, natural flavors*, probiotic: bacillus subtilis, vitamin b12 (mecobalamin)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Sugar
38g
Trader Joe's

Pecan pie

Ingredients: INVERT CANE SYRUP (SUGAR CANE), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR (SUGAR, MOLASSES), PECANS, WATER, PASTEURIZED WHOLE EGGS, PALM SHORTENING (PALM OIL), UNSALTED BUTTER (CREAM (FROM MILK), NATURAL FLAVOR (LACTIC ACID)), SEA SALT, VANILLA EXTRACT (WATER, ALCOHOL (35%), VANILLA BEAN EXTRACTIVES), BAKING SODA (SODIUM BICARBONATE)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
333
Protein
33g
Seitenbacher

Vegetable broth and seasoning

Ingredients: nutritional yeast extract, yeast salt, carrots, onions, turmeric roots, garlic, parsley, leek, rosemary, lovage, celery, pepper, balm, dill, paprika

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
179
Protein
29g
SNACK MATES BY THE NEW PRIMAL

Pizza Flavored Mini Sticks

Ingredients: chicken, honey, sea salt, encapsulated citric acid, cultured celery powder, celery powder, garlic powder, tomato powder, cherry powder, oregano, basil, parsley, onion powder, ground fennel, beef collagen casing

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Sugar
6g
Heluva Good!

Heluva Good Dip

Ingredients: cultured pasteurized milk, cream and modified corn starch, sugar*, monosodium glutama sorbate (to preserve freshness) and enzyme "adds a trivial amount of added sugar. contains mil heluva good!®, lynnfield, ma 01940 contains bioengineered food ingredients best if used by date stamped 2% keep refrigerated processed and packaged at plant stamped a-36-080 l ents call 1-800-242-2423 heluwa rved

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
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Calories
268
Sugar
18g
Kinder's

Mexican Seasoning

Ingredients: salt, brown sugar, dehydrated garlic, paprika, maltodextrin, dehydrated onion, spices, lemon eel cilantro, sunflower oil, chili pepper, white distilled vinegar, lemon juice, lime juice, natural flavor, store in a cool dry blace 022

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Juvee

Watermelon Lime Flavored

Ingredients: CARBONATED WATER, TAURINE, CITRIC ACID, NATURAL FLAVOR, SODIUM CITRATE, L-THEANINE, ASCORBIC ACID (VITAMIN C), CAFFEINE, L-CARNITINE, TARTARATE, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), NIACINAMIDE (VITAMIN B3), SUCRALOSE, INOSITOL, D-CALCIUM PANTOTHENATE (VITAMIN B5), PANAX GINSENG ROOT EXTRACT, CALCIUM DISODIUM EDTA (PROTECTS FRESHNESS), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FD&C RED #40, CYANOCOBALAMIN (VITAMIN B12)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
563
Protein
22g
Unknown

Pumpkin seed date peanut butter

Ingredients: mani seco, semilla de calabaza, deglet noor dates

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
270
Sugar
4g
Private Selection

Sourdough Extra Large Sandwich Buns

Ingredients: enriched flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, sugar, rye sour (rye flour, water). contains 2% or less of: soybean oil, salt, wheat gluten, sodium stearoyl lactylate, ammonium sulfate, calcium sulfate, ascorbic acid, calcium propionate (preservative), vinegar, sesame flour. 80-0561

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Coffee

Ingredients: coffee

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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