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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 514)

Calories
88
Sugar
18g
H-E-B Organics

Ketchup

Ingredients: organic tomato concentrate, organic sugar, organic distilled vinegar, salt, organic onion powder, organic spices

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
81g
Unknown

Local Hive

Ingredients: HONEY

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
333
Sugar
7g
Unknown

Pimento Spread

Ingredients: pasteurized process American cheese, milk, cheese cultures, salt, enzymes, annatto vegetable color, water, cream, sodium phosphate, color added, salt, sorbic acid, salad dressing, soybean oil, water, high fructose corn syrup, distilled vinegar, egg yolks, modified food starch, corn, salt, cider vinegar, spice, contains mustard flour, paprika, calcium disodium EDTA, extractive paprika, pimentos, pimentos, water, citric acid, imitation cheese, water, palm oil, modified food starch, caseinate, milk protein, sodium aluminum phosphate, sodium phosphates, natural flavor, adipic acid, sorbic acid, artificial color, seasoning blend, cracker meal, wheat flour, sugar, salt, xanthan gum, monosodium glutamate, sodium benzoate, sorbic acid

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
333
Sugar
37g
Unknown

Slime Licker Squeeze

Ingredients: corn syrup, dextrose, citric acid, artificial flavor, sodium benzoate (preservative), blue 1, yellow 5, manufactured for candy dynamics, inc, 9700 n, michigan rd,, carmel, in 46032 toxic waste candy,com made in pakistan, all marks, including the character are property 2001-2023

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
186
Sugar
0g
Golden Star

Organic White Thai Hom Mali Jasmine Rice RTH

Ingredients: ORGANIC JASMINE RICE, ORGANIC SUNFLOWER OIL, WATER, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
9g
Food Lion

Sliced Yellow Cling Peaches

Ingredients: PEACHES, WATER, PEAR JUICE CONCENTRATE, PEACH PULP, ASCORBIC ACID

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
576
Sugar
39g
Natural Grocers

Organic Dark Chocolate with almonds and sea salt

Ingredients: chocolate liquor*, cane sugar*, almonds*, cocoa butter*, soy lecithin (emulsifier)*, salt, *organically grown ingredient contains: almonds, soy, may contain: wheat, eggs, tree nuts, milk, dark chocolate: cocoa solids minimum 57%, rainforest alliance certified cocoa, find out more at ra,org, rfari te ck lebran product of belgium produced for vitamin cottage natural food markets, inc, lakewood, co 80228 www,naturalgrocers,com certified organic by certisys paper multi-layer box wrapper best by: how2recycle,info 0% 0% 15% 2% fr ainfores people coc

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
341
Protein
23g
Elevation

Caramel Double Chocolate Crunch

Ingredients: PEARS, WATER, WHITE GRAPE JUICE, LEMON JUICE CONCENTRATE, ASCORBIC ACID TO PROMOTE COLOR RETENTION, CITRIC ACID

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Beef Liver Capsules

Ingredients: Grassfed Liver (Bovine), Gelatin (capsule)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
511
Sugar
7g
Unknown

Polinky Corn Soup Flavor snacks KOIKEYA

Ingredients: DOUGH (CORN GRITS, CORN STARCH, MODIFIED CASSAVA STARCH, SUGAR, PALM OIL, BAKING POWDER (SODIUM BICARBONATE, CITRIC ACID), SALT, ONION POWDER), PALM OIL, SUGAR, MOSODIUM GLUTAMATE, SALT, GLUCOSE, WHEY POWDER, CHEESE POWDER, ARTIFICIAL FLAVOR, CORN POWDER, HYDROLYZED SOY PROTEIN, YEAST EXTRACT POWDER (YEAST, DEXTRIN), SILICON DIOXIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SUCRALOSE

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
55g
Supernatural

Rainbow Crunchies

Ingredients: CANE SUGAR, TAPIOCA STARCH, TAPIOCA MALTODEXTRIN, PALM OIL, PALM KERNEL OIL, SUNFLOWER LECITHIN, CARNAUBA WAX, COLORING (VEGETABLE JUICES, PAPRIKA, SPIRULINA, ANNATTO, TURMERIC).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
200
Sugar
80g
extra

Extra pink lemonade slim pack

Ingredients: QUESTIONS? COMMENTS? CALL 1-800-974-4539 30% FEWER CALORIES THAN SUGARED GUM. CALORIE CONTENT OF THIS SIZE PIECE HAS BEEN REDUCED FROM 7 TO 5 CALORIES % Daily value Facts Total Fat Oc 0% 15 servings Sudin Omg 0% per container 1% Yot Sugars g Serving size 1 stick (2.5g) Calories per serving Not a significant source of saturated fat, trans fat, cholesterol, fiber, vitamin D. calcium, iron, and potassium. Heed Sugars 0% Sugat Alcohol 2g Protan Gy 0 22000 29278 0 NATURALLY AND ARTIFICIALLY FLAVORED PINK

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
10
Sugar
0g
Zhou

Black Seed Oil

Ingredients: Black Cumin (Nigella sativa) (seed oil), Candelilla Wax, Rosemary (leaf extract), Vegetable Cellulose

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
409
Sugar
21g
Kind

Kind Breakfast Cereal Bar - Honey Nut with Almonds

Ingredients: oats, brown rice, almonds, chicory root fiber, honey, cane sugar, glucose syrup, palm kernel oil, oat milk powder, canola oil, vegetable glycerin, soy lecithin, sea salt, cinnamon, natural flavor, vitamin e (tocopherols).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
286
Sugar
71g
Mary Ruth's

Organic Women's Multivitamin Gummies

Ingredients: Organic Glucose Syrup, Organic Cane Sugar, Purified Water, Pectin, Organic Maltodextrin, Citric Acid, Organic Sunflower Oil, Organic Vegetable Juice Color, Organic Fruit Juice Color, Natural Flavors, Organic Carnauba Wax, and Sodium Citrate

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
364
Protein
12g
Pastabilities

Vegan Pasta 'n Cheese Under the Sea

Ingredients: WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID, VEGAN CHEDDAR TYPE SEASONING (MALTODEXTRIN, SALT, CORN STARCH, ORGANIC PALM OIL POWDER [ORGANIC PALM OIL, ORGANIC RICE SYRUP SOLIDS, ORGANIC PEA PROTEIN, TOCOPHEROLS, ORGANIC ROSEMARY EXTRACT], NATURAL FLAVORS, CONTAINS 2% OR LESS OF: LACTIC ACID POWDER, SAFFLOWER OIL, SUNFLOWER LECITHIN, SILICON DIOXIDE TO REDUCE CAKING, ORGANIC ANNATTO EXTRACT ADDED FOR COLOR, XANTHAN GUM.)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
197
Protein
15g
CAULIPOWER

CHICKEN NUGGETS

Ingredients: chicken breast with rib meat, chicken broth, rice flour, yellow corn flour, oak fiber, chickpea flour, salt, dried cauliflower, potato starch, garlic powder, loavening (cream of tartar sodium bicarbonate), spices (including celery), onion powder, paprika, xanthan gum, natural flavor. coating set in vegetable oil.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
137
Sugar
2g
Kevin’s

Lemon garlic chicken penne

Ingredients: Lemon Caper Sauce (Water, Coconut Milk [Coconut Cream, Water], Chicken Fat [Water, Chicken, Carrots], Chablis Wine, Chicken Stock [Chicken Stock, Salt], Garlic, Clarified Butter [Milk], Tapioca Starch, Capers [Capers, Water, Vinegar, Salt], Lemon Juice Concentrate, Olive Oil, Coconut Sugar, Yeast Extract, Dehydrated Garlic, Sea Salt, Xanthan Gum, Black Pepper), Chicken In Chicken Broth Cooked Out As A Result Of The Sous-vide Process (Boneless Skinless Chicken Breast, Water, Vinegar, Yeast Extract, Sea Salt, Cultured Onion Juice, Black Pepper, Citrus Extract), Cauliflower Pasta (Water, Potato Starch, Tapioca Starch, Cauliflower Powder, Whole Egg, Egg White, Xanthan Gum, Salt, Glucono Delta-lactone, Konjac)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
6g
Toasted

Toasted Crackers Rosemary & Olive Oil

Ingredients: enriched flour, soybean oil, sugar, salt, corn syrup, leavening, dried rosemary, malt extract, garlic powder, olive oil, natural flavor, whey, soy lecithin

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
375
Sugar
29g
Quaker Oats,Quaker

Quaker Instant Oatmeal Maple & Brown Sugar

Ingredients: Whole grain oats, sugar, salt, natural flavor

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
7g
Frankie's

White Cheddar Cloud Puffs

Ingredients: Organic Puffs (organic Cornmeal, Organic Brown Rice Flour, Organic Sprouted White Quinoa Flour, Organic Sprouted Brown Rice Flour), Organic High-oleic Sunflower Oil, Organic White Cheddar Seasoning (organic Cheddar Cheese [(organic Milk, Cultures, Salt, Enzymes), Disodium Phosphate], Organic Whey, Organic Buttermilk, Sea Salt, Natural Flavor, Organic Skim Milk, Organic Flavor).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
47g
Stonewall Kitchen

Sugar Plum Jam

Ingredients: Pure Cane Sugar, Plums, Plum Purée, Fruit Pectin (water and pectin), Orange Juice Concentrate, Lemon Juice, Citric Acid, Calcium Citrate, Spices

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Kroger

Immune Support

Ingredients: GLUCOSE SYRUP, SUCROSE, WATER, GELATIN, NATURAL FLAVOR, PAPRIKA EXTRACT COLOR, RADISH EXTRACT COLOR, TURMERIC EXTRACT COLOR, SUCRALOSE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
2g
Market Basket

Cut Corn

Ingredients: CORN.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Unknown

Aceite

Ingredients: SOYBEAN OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
19
Sugar
2g
H-E-B

Champagne sweet tomatoes

Ingredients: Champagne sweet tomatoes

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
39g
3rd Row Organics

Organic Four Fruit Spread

Ingredients: ORGANIC FRUIT (ORGANIC STRAWBERRIES, ORGANIC MORELLO CHERRIES, ORGANIC RASPBERRIES, ORGANIC RED CURRANTS), ORGANIC CANE SUGAR, PECTIN SOLUTION (WATER, APPLE PECTIN), ASCORBIC ACID (VITAMIN C), CITRIC ACID.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
360
Protein
12g
Trader Joe's

Panoply of Organic Italian Pasta

Ingredients: ORGANIC DURUM WHEAT SEMOLINA, WATER, ORGANIC LEMON OIL, ORGANIC TURMERIC (COLOR), ORGANIC DURUM WHEAT SEMOLINA, WATER, ORGANIC BEET POWDER (COLOR), ORGANIC TURMERIC (COLOR), PAPRIKA OLEORESIN (COLOR)., ORGANIC DURUM WHEAT SEMOLINA, WATER, ORGANIC TOMATO POWDER, ORGANIC BEET POWDER (COLOR), ORGANIC SPINACH POWDER, ORGANIC DRIED BASIL, ORGANIC DURUM WHEAT SEMOLINA, WATER, ORGANIC BLACK PEPPER, ORGANIC DURUM WHEAT SEMOLINA, WATER, ORGANIC BEET POWDER (COLOR)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Protein
61g
PaleoValley

Grass Fed Whey Protein

Ingredients: Bovine Whey, Colostrum Blend, Digestive Enzyme Blend, Protease, Amylase, Cellulase, Lactase, Lipase, organic cacao bean, organic coconut milk powder, organic chocolate flavor, himalayan pink salt, organic luo han guo (monkfruit) fruit extract

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Great Value

Decorating Sprinkles Chocolate

Ingredients: sugar, cornstarch, palm oil, palm kernel oil, cocoa, cocoa processed with alkali, sunflower lecithin, dextrin, confectioner's glaze (shellac), natural & artificial flavor carnauba wax. contains bioengineered ingredients

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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