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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 525)

Calories
333
Sugar
14g
Yumi

Yumi Organic Bar - Apple Cinnamon & Squash

Ingredients: Oat Flour, YUMI Fruit and Vegetable Blend (Dates, Dried Apples, Banana Puree, Apple Puree, Butternut Squash Puree, Monk Fruit Concentrate, YUMI Superfood Blend [Apple, Kale, Broccoli, Spinach, Carrot, Parsley, Beet, Green Cabbage, Blueberry, Raspberry, Strawberry, Tomato]), Soluble Tapioca Fiber, Refined Coconut Oil, Glycerin, Water, Tapioca Syrup, Corn Starch, Sunflower Lecithin, Guar Gum, Cinnamon, French Vanilla Flavor, Pectin, Baking Soda, Natural Flavor, Sea Salt, Citric Acid, Mixed Tocopherols (Vitamin E for freshness), Vitamin C (Ascorbic Acid), Iron Bisglycinate Chelate, Niacin (Niacinamide), Zinc Citrate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin K1, Vitamin D3 (Cholecalciferol from Lichen)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
12g
GoGo Squeez

apple pineapple passion fruit fruit blend on the go

Ingredients: apples, pineapple, pear, apple puree concentrate, passion fruit juice

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
225
Sugar
13g
Kemps

Ittibitz

Ingredients: milkfat, nonfat milk, cookies (sugar, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], palm oil, soybean oil, palm kernel oil, cocoa processed with alkali, invert sugar, contains 2% or less of yellow corn flour, soy lecithin, chocolate, cornstarch, salt, leavening [baking soda, monocalcium phosphate], natural flavor, whey), liquid sugar (sugar, water), corn syrup, contains less than 2% of mono , diglycerides, natural and artificial flavor, guar bean gum, cellulose gum, carrageenan, sucralose

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
33
Sugar
3g
H-E-B

Heb organic thick chunky salsa

Ingredients: ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC ONION, ORGANIC GREEN BELL PEPPERS, ORGANIC JALAPEÑO PEPPERS, SALT, ORGANIC DRIED ONION, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC DRIED GARLIC, ORGANIC DRIED CILANTRO, ORGANIC CAYENNE PEPPER POWDER, ORGANIC CUMIN POWDER, ORGANIC CHIPOTLE PEPPER POWDER, ORGANIC BLACK PEPPER.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
13g
Gerber

Grain & grow Oatmeal Banana Cereal imp

Ingredients: ORGANIC WHOLE GRAIN OAT FLOUR (CONTAINS WHEAT), ORGANIC BANANA FLAKES, VITAMINS AND MINERALS (CALCIUM CARBONATE, CHOLINE BITARTRATE, VITAMIN C (ASCORBIC ACID), IRON (ELECTROLYTIC), ZINC SULFATE, VITAMINE (ALPHA TOCOPHERYL ACETATE), NIACINAMIDE, VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B5 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Organics

Sliced Crimini Mushrooms

Ingredients: ORGANIC BABY BELLA MUSHROOMS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
3g
Stop & Shop

Ranch dressing

Ingredients: vegetable oil (soybean and/or canola), water, sugar, contains less than 2% of egg yolk, salt, buttermilk, natural flavors (contains milk), spice, dried garlic, dried onion, distilled vinegar, modified food starch, disodium phosphate, potassium sorbate (a preservative), disodium inosinate, disodium guanylate, calcium disodium EDTA to protect flavor

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
459
Sugar
51g
Russell Stover

Pumpkin Caramel Covered in Milk Chocolate

Ingredients: milk chocolate (sugar, whole milk, cocoa butter, chocolate, soy lecithin, vanillin), corn syrup, sugar, condensed milk, palm kernel oil, brown sugar, salt, natural flavors, soy lecithin, invert sugar, evaporated milk (milk, dipotassium phosphate, carrageenan, vitamin d3)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
321
Sugar
29g
Trufru

Tru fru Nature’s Strawberries

Ingredients: Strawberries, Milk Chocolate (Cane Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Vanilla), White Chocolate (Cane Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
373
Sugar
19g
Good & Gather

Buttermilk Pancake & Waffle Mix

Ingredients: Bleached Wheat Flour, Sugar, Buttermilk, Soybean Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Natural Flavor, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
64g
Unknown

Freeze Dried Strawberries and Mango

Ingredients: freeze dried strawberry, freeze dried mango

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
562
Protein
19g
Peanut Butter & Co.

Cinnamon Swirl Peanut Butter Spread

Ingredients: Peanuts, Sugar, Palm Oil, Cinnamon, and Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
175
Sugar
2g
Woodstock

Organic Red Lentil & Eggplant Ravioli

Ingredients: Organic Durum Wheat Semolina, Organic Red Lentil Flour, Water, Organic Chard Powder. Filling Ingredients: Organic Eggplant, Organic Potato Flakes (Organic Potato, Organic Rosemary Extract), Water, Salt, Organic Basil, Organic Garlic, Organic Black Pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
257
Protein
14g
Unknown

wild caught Chilean Sea Bass

Ingredients: Chilean Sea Bass

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
8g
Unknown

Honeydew/melon miel

Ingredients: Honeydew melon

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
210
Protein
13g
Boar's Head

Charcuterie duet

Ingredients: pork, beef, salt, dextrose, lactic acid starter culture, flavorings, natural smoke flavoring, spice, sodium nitrite, BHA, BHT, citric acid, gouda and cheddar cheese, pasteurized milk, cheese cultures, salt, enzymes, beta carotene, water, cream, sodium phosphate, calcium propionate

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
353
Protein
25g
Whole Foods Market

Penne Rigate Vegetable Pasta

Ingredients: red lentil flour, green pea flour, cauliflower flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
254
Sugar
2g
Unknown

Soft pretzel with cheddar cheese filling and topping

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEDDAR CHEESE SAUCE FILLING (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILKFAT, WHEY, ENZYME MODIFIED CHEESE [PASTEURIZED MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, CHEESE CULTURE, ENZYMES), SODIUM PHOSPHATE, FOOD STARCH-MODIFIED, SALT, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID [PRESERVATIVE], APOCAROTENAL [COLOR]) PASTEURIZED PROCESS SHREDDED CHEDDAR CHEESE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, MILKFAT SODIUM PHOSPHATE, SODIUM EXAMETAPHOSPHATE, SALT, POCAROTENAL [COLOR]), YEAST, PALM OIL, BICARBONATES AND CARBONATES OF SODA. CONTAINS: MILK, WHEAT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
310
Sugar
45g
Trolli

Trolli Sour Brite Crawlers Very Berry

Ingredients: corn syrup, sugar, modified corn starch, gelatin, fumaric acid, lactic acid, citric acid, sodium citrate, calcium lactate, sodium lactate, titanium dioxide (color), natural and artificial flavors, red 40, blue 1. this product was manufactured in a facility where milk, eggs, tree nuts, peanuts, wheat and soy are used in the production of other products.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
224
Sugar
5g
Nestle HealthScience

Boost Nutritional Drink

Ingredients: WATER, GLUCOSE SYRUP, CANOLA OIL, ACID CASEIN (FROM MILK), SOY PROTEIN ISOLATE, AND LESS THAN 2% OF SUGAR, VITAMINS AND MINERALS‡, SOY LECITHIN, COCOA PROCESSED WITH, ALKALI, SALT, NATURAL FLAVOR, CITRIC ACID, TAURINE, CARRAGEENAN, POTASSIUM CITRATE, CALCIUM CITRATE, MAGNESIUM CHLORIDE, SODIUM ASCORBATE, SODIUM PHOSPHATE, POTASSIUM PHOSPHATE, SODIUM CITRATE, CHOLINE CHLORIDE, MAGNESIUM OXIDE, FERROUS SULFATE, DL-ALPHA TOCOPHERYL ACETATE, ZINC SULFATE, NIACINAMIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, VITAMIN A PALMITATE, COPPER SULFATE, PYRIDOXINE, HYDROCHLORIDE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, POTASSIUM IODIDE, SODIUM SELENATE, CHROMIUM CHLORIDE, VITAMIN K1, BIOTIN, VITAMIN D3, SODIUM MOLYBDATE, VITAMIN B12

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
81g
Unknown

Eisele's Raw Honey

Ingredients: Honey

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
85
Sugar
1g
Unknown

Organic Chili Beans

Ingredients: PREPARED ORGANIC PINTO BEANS, WATER, ORGANIC TOMATO PASTE, SEA SALT, ORGANIC CHILI POWDER BLEND (ORGANIC CHILI PEPPER, ORGANIC SPICES, SALT, ORGANIC GARLIC POWDER, ORGANIC RICE CONCENTRATE), ORGANIC CORN STARCH

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
YUMI

Organic Rice-Free Puffs Berry & Sweet Pea

Ingredients: Organic Sorghum Flour, Organic Cassava Flour, Organic High Oleic Sunflower Oil, Organic Seasoning (Organic Sweet Potato Powder, Organic Strawberry Powder, Organic Blueberry Powder, Organic Natural Flavor, Organic Pea Powder), YUMI Superfood Blend (Organic: Apple, Kale, Broccoli, Spinach, Carrot, Parsley, Beet, Green Cabbage, Blueberry, Raspberry, Strawberry, Tomato), Organic Rosemary Extract, Dicalcium Phosphate, Choline Bitartrate, Calcium Carbonate, Organic Vitamin D2 Mushroom Powder

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
7
Sugar
1g
hiyo

Organic Blackberry Lemon Social Tonic

Ingredients: 5 0 carbonated filtered water, organic flavors, organic blackberry juice concentrate, organic erythritol, organic cane sugar, organic lemon balm extract, < organic gum acacia, organic fruit and vegetable juice (color), organic ksm-66 ashwagandha extract, organic passion flower extract, organic green tea extract (I-theanine), organic ginger extract, organic lemon juice concentrate, organic lion's mane mushroom extract, citric acid 'non-caffeinated best served chilled. gentl 0

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Force Factor

Amazing Ashwa

Ingredients: Vitamin D (as Cholecalciferol), Calcium (as Dicalcium Phosphate), Niacin (as Niacinamide), Vitamin B6 (as Pyridoxine HCI), Vitamin B12 (as Cyanocobalamin), Phosphorus (as Dicalcium Phosphate), Zinc (as Zinc Oxide), Selenium (as Lalmin® Se1000 L-Selenomethionine), Ashwagandha (Withania somnifera) Powder (root), KSM-66® Ashwagandha (Withania somnifera) Extract (root), Ginseng (Panax ginseng) Extract (root), Goji Berry (Lycium barbarum) Extract (fruit), Bacopa monnieri Extract (whole herb) (std. for bacosides), Green Tea (Camellia sinensis) Extract (leaf) (std. for 45% EGCG), Black Maca (Lepidium meyenii) Extract (root), L-Theanine, Rhodiola rosea Extract (root) (std. to rosavins), BioPerine® Black Pepper Fruit Extract, Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid, Silicon Dioxide, Vegetable Magnesium Stearate, Hypromellose, Glycerin

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
415
Sugar
5g
Samyang

Buldak Ramen

Ingredients: Ramen Noodles (Wheat Flour, Palm Oil, Food Starch-Modified, 2% Salt, Glycerin, Soy Lecithin, Polyglycerol Esters of Fatty Acids, Potassium Carbonate, Sodium Carbonate, Sodium Phosphate Dibasic, Guar Gum, Tocopherols, Riboflavin (Color)), Sauce Packet (Water, Soy Sauce Seasoning (Soybeans, Water, Salt, Wheat, Hydrochloric Acid, Sodium Carbonate, Sodium Hydroxide, High Fructose Corn Syrup, Garlic, Disodium Inosinate, Disodium Guanylate, Steviol Glycoside, Maltodextrin, Sugar), Artificial Chicken Flavor Powder(Artificial Flavor, Dextrin, Sugar, Disodium Inosinate, Disodium Guanylate, Egg White Powder, Garlic Powder, Dextrose Anhydrous, Yeast Extract), Sugar, Hot Pepper Seasoning (Red Pepper, Dextrin, Salt, Sugar, Onion Powder, Yeast Extract, Artificial Flavor, Garlic Powder, Silicon Dioxide, Soy Sauce [Water, Soybeans, Wheat, Salt], Capsicum Oleoresin, Paprika Oleoresin, Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Artificial Corn Flavor, Soybean Oil, Onion, 2% Garlic, Food Starch-Modified, Paprika Oleoresin, Capsicum Oleoresin, Red Pepper Seed Oil, Black Pepper Powder, Natural and Artificial Curry Flavor (Cumin, Salt, Maltodextrin, Artificial Flavor). Powder Packet: Sugar, Chili Seasoning Powder(Maltodextrin, Tomato, Salt, Red Pepper, Sugar, Lactic Acid, Yeast Extract, Spices[Cumin, Oregano, Paprika Oleoresin], Garlic, Onion, Citric Acid), Milk Powder, Corn Powder, Mixed Cheese Powder(Mozzarella Cheese[Milk, Cheese Cultures, Salt, Enzymes], Cream, Skim Milk Powder, Sodium Polyphosphate, Sodium Phosphate Tribasic, Lactose, Paprika Oleoresin, Palm Oil, Dextrin, Sodium Caseinate, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Whey Powder, Lactic Acid, Glycerin Esters of Fatty Acids, Annatto Extract(Color), Artificial Flavor), Salt, Butter, Monosodium Glutamate, Food Starch - Modified, 2% Palm Oil, Artificial Corn Flavor, Pepper Powder, Turmeric, Capsicum Oleoresin.)

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
205
Sugar
0g
Kroger

Avocado bag

Ingredients: Avocado

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
71g
Nature Nate’s

Raw and unfiltered whipped honey

Ingredients: Honey

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
250
Sugar
2g
Cheetos

Munchies

Ingredients: corn, enriched flour, wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, vegetable oil, corn oil, canola oil, soybean oil, sunflower oil, enriched corn meal, corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid, whole wheat, salt, brown rice flour, whole oat flour, whey, maltodextrin, sugar, corn syrup, cheddar cheese, milk, cheese cultures, salt, enzymes, natural and artificial flavors, buttermilk, onion powder, romano cheese, part-skim cow's milk, cheese cultures, salt, enzymes, romano cheese, cow's milk, cheese cultures, salt, enzymes, monosodium glutamate, corn oil, dextrose, tomato powder, milk protein concentrate, ammonium bicarbonate, lactose, potassium salt, yeast, yeast extract, artificial color, yellow 6, yellow 5, red 40, lactic acid, citric acid, malt syrup, sodium caseinate, garlic powder, skim milk, spices, red and green bell peppers, disodium inosinate, disodium guanylate, parmesan cheese, milk, cheese cultures, salt, enzymes

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
242
Sugar
0g
Maya’s

Maya’s Tortillas whole wheat

Ingredients: whole wheat flour, water, palm oil, sugar, wheat gluten, honey, salt, baking soda, calcium propionate preservative, sodium acid pyrophosphate, fumaric acid, guar gum, sorbic acid preservative, monocalcium phosphate, yeast, enzymes

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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