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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 535)

Calories
44
Sugar
10g
Unknown

Soursop Juice Drink

Ingredients: Soursop juice, Water, Soursop pulp, Sugar, Citric acid, Ascorbic acid, Natural and artificial soursop flavor

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
364
Protein
15g
Tops

Elbow Macaroni

Ingredients: DURUM WHEAT, SEMOLINA, NIACIN, FERROUS SULPHATE,, THIAMIN, RIBOFLAVIN, FOLIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
18g
Natural Value

Organic Ketchup

Ingredients: Organic tomato concentrate (water, organic tomato paste), Organic sugar, Organic distilled vinegar, Salt, Organic onion powder, Organic spices.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
0
Sugar
22g
Unknown

Worcestershire

Ingredients: Distilled Vinegar (Diluted With Water To 4% Acidity), Diced Tomatoes (Tomatoes, Tomato Juice, Salt), Light Brown Sugar (Cane Sugar and Molasses), Onions, Seasoning Blend (Spices including mustard, Salt, and Turmeric), Salt, Anchovy Paste (Anchovies, Salt, Olive Oil, Acetic Acid), Garlic (Garlic, Water), Green Serrano Pepper Mash (Green Serrano Peppers, and Salt), Xanthan Gum

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
0g
Unknown

Potato sticks

Ingredients: potatoes, vegetable oils sunflower and/or canola), salt, dextrose onion powder, sugar, natural flavor yeast extract, tocopherol (antioxidant), may contain milk, dst, i

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
HEB

Ridged Potato Chips Sour Cream and Onion

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, CORN OIL, SOYBEAN OIL, SAFFLOWER OIL, AND/OR SUNFLOWER OIL), NONFAT DRY MILK, WHEY POWDER, SALT, ONION POWDER, DEXTROSE, SOUR CREAM (CREAM. NONFAT MILK, CULTURES), BUTTERMILK POWDER, YEAST EXTRACT. NATURAL FLAVOR, SPICE, POTATO MALTODEXTRIN, SUGAR. CONTAINS: MILK MANUFACTURED IN A FACILITY THAT PROCESSES SOY MADE WITH PRIDE AND CARE BY H-E-BOD, SAN ANTONIO, TEXAS 78204 KEEP IN A COOL, DRY PLACE LOT NO. AND BEST BY: ON PACKAGE INGREDIENTES: PAPA, ACEITE VEGETAL [CONTIENE UNO O MAS DE LOS SIGUIENTES ACEITES: ALGODON, MAIZ, SOYA, CARTAMO, YIO GIRASOL), LECHE DESCREMADA EN POLVO SUERO DE LECHE EN POLVO, SAL, CEBOLLA EN POLVO, DEXTROSA, CREMA AGRIA (CREMA, LECHE DESCREMADA, CULTIVOS). SUERO DE MANTEQUILLA EN POLVO, EXTRACTO DE LEVADURA, SABORIZANTE NATURAL, ESPECIA, MALTODEXTRINA DE PAPA, AZUCAR CONTIENE LECHE APORADO EN UNA FABRICA QUE PROCESA SOYA CUIDADO POR H-E-BO SAN ANTONIO, TEXAS 7820 ECO NUMERO DE LOTE Y FECHA DE CO

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
517
Sugar
55g
Hershey's

Hershey's Nuggets

Ingredients: MILK CHOCOLATE (SUGAR, COCOA BUTTER, SKIM MILK, CHOCOLATE, LACTOSE, MILK FAT, LECITHIN (SOY), PALM OIL, SUNFLOWER OIL), ALMONDS, DAIRY BUTTER (MILK), SALT, CHOCOLATE LECITHIN.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
381
Protein
24g
Great Value

Colby & Monterey Jack Cheesesticks

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR (IN COLBY CHEESE) CONTAINS MILK

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Bronson

Vitamin K

Ingredients: vegetable cellulose, dicalcium phosphate. contains <2% of: silica, vegetable magnesium stearate, vegetable stearic acid. warning: if you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use. discontinue use and consult your doctor if any adverse reactions occur. keep out of reach of children. store at room temperature. do not use if seal under cap is broken or missing. source: iri total us - multi outlet: latest 52 weeks ending (

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
9g
Tree Ripe

Orange Juice

Ingredients: 100% orange juice

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Butter Flavor No-Stick Spray

Ingredients: canola oil", soy lecithin, natural and artificial flavor, dimethyl silicone (for anti-foaming), beta carotene color), propellant adds a trivial amount of far contains soy

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Sugar
0g
Utz

Sourdough Specials

Ingredients: Wheat Flour, Salt, Corn Oil, Sunflower Oil, Canola Oil, Soy Oil, Palm Oil, Yeast, Citric Acid, Lactic Acid, Baking Soda

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
486
Sugar
54g
Ghirardelli Chocolate

Caramel milk chocolate bar

Ingredients: sugar, whole milk powder, cocoa butter, corn syrup, unsweetened chocolate, sweetened condensed milk (milk, sugar), palm oil, butter (cream, salt), sodium citrate, soy lecithin, natural flavor, extracts of oregano, flaxseed, plum, and green tea (to preserve freshness), salt, vanilla extract, may contain tree nuts,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
536
Sugar
4g
Unknown

Sour cream & onion potatoe chip

Ingredients: CANC NS MILK DISTRIBUTED BY GREENBRIER INTERNATIONAL, INC. CHESAPEAKE, VA 23320 500 VOLVO PARKWAY, MADE IN U.S.A. CONTAINS A BIOENGINEERED FOOD INGREDIENT 7 9546416004 6

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
12
Sugar
1g
Trader Joe's

Baby Shanghai Bok Choy

Ingredients: Baby Bok Choi

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
27
Sugar
5g
Ocean Spray

cranberry pineapple flavor mango juice drink

Ingredients: Filtered Water, Grape Juice, Cranberry Juice, Pineapple Juice, Natural Flavor, Malic Acid, Ascorbic Acid, Vegetable Concentrate for Color, Gum Arabic, Ester Gum

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
191
Sugar
0g
Unknown

Corn Tortillas

Ingredients: Corn masa flour, water, lime, cellulose gum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
123
Protein
18g
Smithfield

Steakhouse mushroom fresh pork loin filet

Ingredients: maltodextrin, spices, dehydrated mushrooms, onion powder, dehydrated onion, sea salts, hydrolyzed corn protein, natural smoke flavor, dextrose

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
LMNT

Electrolyte Drink Mix

Ingredients: Salt (Sodium Chloride), Magnesium Malate, Potassium Chloride.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
358
Sugar
15g
Whole Foods Market

Puffy Dutch Pancake Bites

Ingredients: unbleached wheat flour, water, chocolate chips, sugar, cocoa mass, cocoa butter, soy lecithin, canola oil, cage-free eggs, sugar, nonfat dry milk, leavening, sodium bicarbonate, ammonium phosphate, highly refined coconut oil, egg whites, salt, sunflower lecithin, xanthan gum, microbial enzymes

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Star

White wine vinegar

Ingredients: White wine vinegar, water, potassium metabisulfite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
21g
Wellsley Farms

Almond flour

Ingredients: BLANC CONTAINS: ALMONDS

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
27g
Casa Madeira

Grape juice

Ingredients: 100% red grape juice

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
262
Sugar
5g
Natural Grocers

Sprouted White Bread

Ingredients: ORGANIC WHEAT FLOUR, ORGANIC SPROUTED WHOLE WHEAT, WATER, ORGANIC CANE SUGAR, CULTURED WHEAT FLOUR, YEAST, SEA SALT, ORGANIC SESAME FLOUR

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
254
Sugar
33g
Sundae Shoppe

Strawberry Crunch Bars

Ingredients: REDUCED FAT ICE CREAM (MILKFAT AND NONFAT MILK, WHEY, SUGAR, CORN SYRUP, BUTTERMILK, CONTAINS 1% OR LESS OF NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, CAROB BEAN GUM, TARA GUM, GUAR GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, XANTHAN GUM, POLYSORBATE 80, VITAMIN A PALMITATE), STRAWBERRY FLAVORED CORE (WATER, SUGAR, CORN SYRUP, WHEY, STRAWBERRY PUREE, MILKFAT AND NONFAT MILK, CONTAINS 1% OR LESS OF NATURAL FLAVORS, MALIC ACID, CITRIC ACID, MODIFIED CELLULOSE, GUAR GUM, CELLULOSE GUM, XANTHAN GUM, CELLULOSE GEL, TARA GUM, CARRAGEENAN, CAROB BEAN GUM, VEGETABLE JUICE FOR COLOR), TOPPING (CRUNCH (WHEAT FLOUR, SUGAR, PALM OIL, VEGETABLE JUICE FOR COLOR, SOY LECITHIN, SALT, NATURAL FLAVORS, BAKING SODA), SOYBEAN OIL, PALM OIL)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
200
Sugar
0g
Trident

Trident vibes sour patch kids mega pack

Ingredients: XYLITOL, GUM BASE, SORBITOL, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, ACACIA, ACESULFAME POTASSIUM, ASPARTAME, BLUE 1 LAKE, GELATIN, MALIK ACID, MALTITOL, MALTITOL SYRUP, SOY LECITHIN

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
310
Sugar
45g
Wiley Wallaby

Australian style black licorice australian style

Ingredients: ENRICHED WHEAT FLOUR (WHEAT, IRON, NIACIN, THIAMIN, RIBOFLAVIN, & FOLIC ACID), SUGAR, WATER, CANE SYRUP, DEXTROSE, RICE SYRUP, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED FOOD STARCH (CORN), LICORICE EXTRACT, PALM OIL*, NATURAL FLAVOR, GLYCERINE, SOY MONO & DIGLYCERIDES, POTASSIUM SORBATE (PRESERVATIVE), SALT, RED NO. 40, YELLOW NO. 5, BLUE NO. 1.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Ryse

Ryse Ring Pop

Ingredients: Carbonated Water, Citric Acid, Natural , Artificial Flavors, Taurine, Choline Bitartrate, Potassium Citrate, Natural Caffeine, Sucralose, Potassium Sorbate, Sodium Benzoate, Acesulfame Potassium, Phenylalanine, Pink Himalayan Salt

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
226
Sugar
0g
Casamigos

Blanco Tequila

Ingredients: 100% AGAVE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Aldi

Street corn chips

Ingredients: Ground Corn, Vegetable Oil (Contains One or More of the Following: Corn, Sunflower, or Canola Oil), Corn Maltodextrin, Sugar, Salt, Chipotle Pepper Powder, Nonfat Dry Milk, Cultured Lowfat Buttermilk (Skim Milk, Lactic Acid, Cultures), Spices, Natural Flavoring, Citric Acid, Corn Powder, Turmeric Extract (Color), Habanero Pepper Powder, Natural Siroke Flavor.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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