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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 565)

Calories
300
Sugar
0g
Vitafusion

Power zinc

Ingredients: Glucose syrup, sugar, water, gelatin; less than 2% of: citric acid, color (an auto extract), fumaric acid, malic acid, and natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
3g
Trader Joe's

Organic Half & Half

Ingredients: ORGANIC GRADE A PASTEURIZED MILK AND ORGANIC CREAM.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
122
Sugar
27g
Aldi

Pumpkin Pie Mix

Ingredients: pumpkin, water, sugar, salt, spices, bakers

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
200
Sugar
7g
Fujisan

California Crunch Roll

Ingredients: Surimi Mix (Imitation Crabmeat [Alaska Pollock, Water, Wheat Starch, Sugar, Potato Starch, Canola Oil, Mirin Wine, Sake, Salt, Yeast Extract], Salt, Natural Crab Flavor Swimming Crab, Snow Crab), Modified Potato Starch, Potassium Chloride, Citric Acid, Paprika Oleoresin, Lycopene, Mayonnaise (Soybean Oil, Egg Yolks, Distilled Vinegar, Water, Egg Whites, Sugar, Salt, Spice, Calcium Disodium EDTA), Sushi Rice (White Rice, Water, Seasoned Vinegar [Sugar, Water, Rice Vinegar, Salt, Citric Acid, Brown Sugar]), Cucumber, Wheat Flour, Salt, Unagi Sauce (Rice Wine, Corn Syrup, Fermented Rice Extract, Rice, Alcohol, Salt, Citric Acid, Water, Brown Sugar, Soy Sauce [Water, Soybeans, Salt, Vinegar]), Pickled Ginger (Ginger, Water, Salt, Sugar, Vinegar), Wasabi (Wasabi Powder, Horseradish, Mustard, Spirulina, Water), Mayo Sauce (Mayonnaise, Soybean Oil, Distilled Vinegar, Water, Egg Whites, Sugar, Salt, Modified Corn Starch, Calcium Disodium EDTA), Seaweed, Furacha Chili Sauce, Xanthan Gum.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
464
Sugar
25g
Unknown

BEAR GRAHAMS COOKIES

Ingredients: grahams flour (whole grain wheat flour), wheat flour, cane sugar, palm oil, dextrose, natural honey, ammonium bicarbonate, sodium bicarbonate, soy lecithin, salt, calcium carbonate (source of calcium), zinc oxide (source of zinc), natural and artificial flavor, allergen information: contains wheat and soy, manufactured in a facility that contains peanuts/nuts, tree nuts and milk,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
152
Protein
20g
Sumaco

Sumaco Sardines in Tomato Sauce

Ingredients: sardines, tomato sauce, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
470
Protein
31g
Trader Joe's

Protein Palette with Italian Dry Pepper Coated Uncured Salami, Roasted Salted Almonds, and Parmesan Cheese Crisps

Ingredients: ITALIAN DRY PEPPER COATED UNCURED SALAMI, NO NITRATES OR NITRITES ADDED** (PORK, SEASONING BLEND [SEA SALT, DEXTROSE, SPICES (CRACKED BLACK PEPPER, WHITE PEPPER, GROUND BLACK PEPPER), SODIUM ASCORBATE, GARLIC POWDER, NATURAL FLAVOR, SILICON DIOXIDE {ANTI-CAKING}], SWISS CHARD POWDER [SWISS CHARD, SEA SALT, SILICON DIOXIDE (ANTI-CAKING}], LACTIC ACID STARTER CULTURE), ROASTED SALTED ALMONDS (ALMONDS, ORGANIC HIGH-OLEIC SUNFLOWER OIL, SALT), PARMESAN CHEESE CRISPS (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
164
Sugar
1g
Unknown

Bens original long grain & wild rice

Ingredients: parboiled long grain rice, wild rice, orzo (whole wheat durum semolina), yeast extract, salt, onion*, parsley*, celery, sugar, potassium salt, spinach*, garlic*, torula yeast, autolyzed yeast, natural flavors, mushroom*, citric acid, spices (black pepper, sage, thyme, marjoram, rosemary, nutmeg), tomato*, carrot*, vitamins and minerals [calcium (calcium carbonate), iron (iron phosphate), vitamin b3 (niacinamide), vitamin b1 (thiamine mononitrate), folic acid], calcium silicate, natural smoke flavor, türmeric (color). *dried contains a bioengineered food ingredient. contains: wheat.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
282
Sugar
3g
L'OVEN FRESH

WRAPS Sun-Dried Tomato

Ingredients: UNBLEACHED ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL SHORTENING (CANOLA OIL, PALM OIL, PALM KERNEL OIL), TOMATO, OAT FIBER, SALT, PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE), WHEAT GLUTEN, POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, NATURAL FLAVOR, MONO AND DIGLYCERIDES, FUMARIC ACID (CONTAINS SOYBEAN OIL AND/OR PALM OIL AND/OR COTTONSEED OIL), OREGANO, SUNDRIED TOMATO (CONTAINS SULFITES), GARLIC POWDER, ONION POWDER, YEAST, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, ENZYMES.

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
564
Protein
18g
Good & Gather

Sea Salt Roasted Whole Cashews

Ingredients: Cashews, Peanut Oil, Sea Salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
44
Sugar
2g
Campbells

Well yes minestrone

Ingredients: Water, tomato puree, carrots, potatoes, cooked garbanzo beans, celery, enriched pasta, spinach, diced tomatoes in tomato juice, zucchini, kidney beans, peas, salt, yeast extract, extra virgin olive oil, onions, sugar, Parmesan and Cheddar cheese, xanthan gum, Chinese cabbage extract, potato flour, dried garlic, natural flavoring, spices, locust bean gum, dried carrots

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
public goods

organic balsamic vinegar of modena

Ingredients: Organic concentrated grape must, organic wine vinegar

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
2g
Lotus Foods

Garlicky Veggie Rice Ramen Noodle Soup

Ingredients: Organic brown rice flour, spinach, mushrooms, carrots, salt, garlic slices, yeast extract, sugar, guar gum, garlic powder, pepper powder, vitamin E as antioxidant.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
17g
Whole Foods Market

Organic dry roasted cashews unsalted

Ingredients: organic dry roasted cashews

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
66g
Unknown

The coffee bean tea leaf french deluxe vanilla

Ingredients: Sugar, Nonfat Dry Milk, Non-Dairy Creamer [Coconut Oil, Corn Syrup Solids, Sodium Caseinate (A Milk Derivative), Sodium Citrate, Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin], Salt, Guar Gum, Natural and Artificial Flavors, Silicon Dioxide (To prevent caking), Xanthan Gum. CONTAINS: MILK, SOY, COCONUT Manufactured in a facility that also processes egg, wheat, peanuts, and other tree nuts. Exported and

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

blistex

Ingredients: dimethicone 2.0% (w/w) octinoxate 6.6% (w/w) octisalate 4.4% (w/w) purpose lip protectant šunscreen sunscreen

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
314
Sugar
18g
Baileys

Baileys Irish Cream

Ingredients: caramel

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Sugar
24g
Bake Shop bakery

Banana Nut sliced loaf cake

Ingredients: BANANAS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, EGGS, SOYBEANS AND / OR CANOLA OIL, WALNUTS, MONO AND DIGLYCERIDES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH MONOCALCIUM PHOSPHATE), SALT, NATURAL FLAVOR, XANTHAN GUM, SPICE, CELLULOSE GUM, SOY LECITHIN.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
59
Sugar
1g
Deutsche Küche

Lentil Vegetable Soup

Ingredients: WATER, RED LENTILS, BROWN LENTILS, POTATOES, CARROTS ONIONS, SALT, LEEKS, TOMATO PASTE SPIRIT VINEGAR, CANOLA OIL, WHEAT FLOUR, CHIVES, MODIFIED CORN STARCH, GUAR (2379) GUM, SUGAR, PAPRIKA EXTRACT (COLOR), ASCORBIC ACID (ANTIOXIDANT), TOMATO POWDER, SPICES. CONTAINS WHEAT. MAY CONTAIN TRACES OF EGG, MILK, SOY, TREE NUTS (COCONUT), FISH (POLLOCK, ATLANTIC SALMON), CRUSTACEAN SHELLFISH (SHRIMP, LOBSTER, CRAB). 140 SOY, TREENINTS % Daily Value* 3%

The Good

  • Sugar Free

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
524
Sugar
24g
Aldi

Graham Cracker pie crust

Ingredients: graham cracker meal (enriched flour ([wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, sugar, whole wheat flour, palm oil, high fructose corn syrup, brown sugar, honey sodium bicarbonate, molasses, salt, malt syrup (malted barley, corn), artificial flavor), hydrogenated vegetable shortening (palm kernel oil, palm oil, canola oil), sugar, corn starch, contains: wheat,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Hydroxycut

Cut Energy + Weight Loss Sparkling Berry Lemonade dietary supplement.

Ingredients: Purified Water Citric Acid Natural Flavors, Sodium Citrate, ative)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
212
Protein
19g
Member's Mark

Mozzarella Chicken Meatballs with Mozzarella Cheese, Basil & Roasted Garlic

Ingredients: chicken, low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), basil, contains 2% or less of: salt, roasted garlic (garlic, water, natural flavor, citric acid), spices, sugar, garlic powder, onion powder, extract of rosemary, vinegar. contains milk.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
3g
Thrive Market

Organic Salsa

Ingredients: TOMATOES*, TOMATO JUICE*, GREEN BELL PEPPERS*, GREEN CHILES*, SALT, JALAPEÑO PEPPERS*, TOMATO PASTE*, GARLIC*, CILANTRO*, SUGAR*, CITRIC ACID, CAPSICUM*, *ORGANIC

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
175
Protein
25g
Trader Joe's

Smoked Rainbow Trout Fillets

Ingredients: TROUT, SALT, CANE SUGAR, FRUITWOOD AND HARDWOOD SMOKE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
3g
365 Whole Foods Market

Avocado Greek Yogurt Dressing

Ingredients: organic avocado, organic avocado puree, organic pasteurized whole milk, organic pasteurized cream, organic pasteurized nonfat milk, organic expeller pressed canola oil and/or organic expeller pressed sunflower oil, water, organic white vinegar, organic apple cider vinegar, organic cultured dextrose, organic buttermilk, organic whole egg, organic egg yolk, organic corn starch, organic lemon juice concentrate, organic lime juice concentrate, organic tapioca starch, organic cane sugar, sea salt, organic chia seeds, organic garlic, organic onion, organic black pepper, organic parsley, organic dill, organic chives, organic cilantro, organic oregano, organic garlic powder, organic onion powder, organic dill weed, organic chives, organic rosemary extract, organic lemon oil, organic lime oil, organic natural flavor, organic xanthan gum, organic guar gum, organic locust bean gum, organic rosemary extract, organic lemon oil, organic lime oil, organic natural flavor, organic xanthan gum, organic guar gum, organic locust bean gum

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
198
Protein
16g
Marketside

All American sub 6 inch

Ingredients: FOUR CHEESE BREAD ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, FOUR CHEESE BLEND (CHEDDAR, LOW-MOISTURE PART-SKIM MOZZARELLA, ASIAGO AND PARMESAN CHEESES (PASTEURIZED MILK, PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, COLOR ADDED), POTATO STARCH, POWDERED CELLULOSE (ANTI-CAKING), NATAMYCIN (MOLD INHIBITOR), YEAST, SALT, SUGAR, SOYBEAN OIL, DOUGH CONDITIONER (MONOGLYCERIDES, CALCIUM CARBONATE), CALCIUM PROPIONATE (PRESERVATIVE), ASCORBIC ACID. UNCURED TAVERN HAM CONTAINS UP TO 15% OF A SEASONING SOLUTION, CARAM COLORED, NO NITRATES OR NITRITES ADDED.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
34
Sugar
1g
Sam's Choice

Sweet Hawaiian 8 Hot Dog Buns

Ingredients: ingrents: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiaminė mononitrate riboflavin, folic acid), water, yeast, sugar, vital wheat gluten. facts acts bun (48g) | salted butter (cream, salt), contains 2% or less of each of the following: nonfat dry milk. dried eggs, vegetable oil (canola oil and/or soy oil), salt, yeast nutrient (ammonium sulfate), dough conditioners (sodium stearoyl lactylate, ascorbic acid, monocalcium america" 3% phosphate), guar gum, sucralose, calcium sulfate, 5% enzymes, calcium propionate (mold inhibitor), yellow corn inspired flour, turmeric and annatto 2% which impart color, food starch-modified. 10% contains milk, eggs and wheat. may contain traces of soy. no we st 40 % daily value* taste sam wa quality recip your 8% 4%

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
3g
Wegmans

Wegman’s roasted garlic hummus

Ingredients: Chickpeas, Filtered Water, Tahini (Sesame Seed Paste), Olive Oil, Garlic, Lemon Juice, Roasted Garlic, Sea Salt, Citric Acid, Cayenne

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Protein
75g
Whole Foods Market

Organic pea protein powder

Ingredients: ORGANIC PEA PROTEIN (PISUM SATIVUM)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
18g
Unknown

Tosi

Ingredients: Nut and seed blend (almonds, flaxseeds, sesame seeds, chia seeds), cassava syrup, evaporated coconut blossom nectar, dried blueberries, sea salt.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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