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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 564)

Calories
89
Protein
21g
true story.

Oven Roasted Turkey Breast

Ingredients: Organic Turkey Breast, Water, 2% or Less of:, Salt, Organic Vinegar.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
2g
Aldi

Sliced carrots

Ingredients: carrots, water , salt , calcium chloride ( firming agent )

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
633
Sugar
30g
Lindt

Excellence 70% Cocoa Dark Chocolate

Ingredients: chocolate, sugar, cocoa butter, soy lecithin (emulsifier), bourbon vanilla beans

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
200
Sugar
27g
Meijer

Real dairy coffee creamer

Ingredients: NONFAT MILK, HEAW CREAM, CANE SUGAR, NATURAL FLAVOR, SALT, CONTAINS: MILK PRODUCED IN FACILITY THAT ALSO HANDLES TREE NUT INC

The Good

  • Clean Ingredients

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
367
Sugar
57g
Mike And Ikes

Mike and ikes mega mix sour

Ingredients: SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, FUMARIC ACID, SODIUM CITRATE, CITRIC ACID, MALIC ACID, NATURAL AND ARTIFICIAL FLAVORS, DEXTRIN, CONFECTIONERS GLAZE, CARNAUBA WAX, MEDIUM CHAIN TRIGLYCERIDES, RED #40, YELLOW #5 (TARTRAZINE), YELLOW #6, BLUE #1.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Unknown

VitaminB12

Ingredients: mannitol, microcrystalline 2% or less of citric acid, gum arabic, magnesium wam cellulose, crospovidone, stearic acid. contains stearate, maltodextrin, methylcobalamin, taking natural flavor (cherry), red beet root (color), health store silica, sucralose, triacetin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
175
Protein
20g
King Oscar

Kipper snacks

Ingredients: Naturally smoked herring filets. water, salt, sodium phosphate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
0g
SONIC

Cherry Limeade Zero Sugar Drink Mix

Ingredients: citric acid, natural and artificial flavors, aspartamet, maltodextrin*, malic acid, contains 2% or less of the following: magnesium oxide, acesulfame potassium, monocalcium phosphate, red 40, yellow 5.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
400
Sugar
7g
Unknown

Poop like a champion cereal

Ingredients: corn bran, sorghum flour, ground psyllium fiber, inulin, cornstarch, sugar, baking soda, sea salt

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
282
Protein
24g
Roli Roti

Pork Carnitas

Ingredients: Pork, Orange Peel, Salt, and Bay Leaf.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
7g
Simple Truth Organic

Heavy whipping cream

Ingredients: Organic Heavy Cream, Gellan Gum

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Unknown

Caesar Dressing

Ingredients: water, organic high oleic sunflower oil, organic lemon juice from concentrate, organic distilled vinegar, organic mustard seed, salt, organic spices, organic tapioca starch, organic dried garlic, organic acacia gum, salt, organic black pepper, xanthan gum, organic cayenne pepper

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
5g
Ralphs,Kroger

Fat Free Milk

Ingredients: SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
484
Protein
13g
7-Eleven

Revive and thrive

Ingredients: DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, PEANUTS, CASHEWS, SUNFLOWER OIL AND/OR COTTONSEED OIL, SALT. CONTAINS PEANUTS, ALMONDS, AND CASHEWS. CAUTION: MAY CONTAIN MILK, SOY AND AN OCCASIONAL SHELL FRAGMENT. THIS PRODUCT HAS HANUFACTURED AND PACKAGED IN FACILITIES WHERE OTHER TREE NUTS. SOY, WHEAT AND EGG ARE UUSED I THE DDODUMOL On WARNING CONSUMING THIS PRODUOT

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
536
Sugar
4g
Boulder Canyon, Boulder Canyon Authentic Foods

Sharp White Cheddar Kettle Cooked Chips

Ingredients: Potatoes, Sunflower Oil And/or Safflower Oil, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Whey, Salt, Butter (Cream, Salt), Nonfat Dry Milk, Lactic Acid, Natural Flavor, Disodium Phosphate, Citric Acid, Lactic Cultures

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
5g
Quest Nutrition

cookie

Ingredients: milk proteins, whey protein isolate, calcium caseinate, sodium caseinate, micellar casein, vegetable oil, sunflower oil, canola oil, soybean oil, erythritol, water, almonds, dextrose, natural flavors, sea salt, soluble corn fiber, cocoa processed with alkali, corn starch, baking soda, soy lecithin, beet root powder, annatto extract, turmeric extract, gum arabic, sucralose, xanthan gum

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
733
Sugar
0g
Unknown

100% Pure Avocado Oil Mayo

Ingredients: AVOCADO OIL, EGG YOLK, WATER, DISTILLED WHITE VINEGAR, COCONUT PALM SUGAR, LEMON JUICE, SALT, GROUND MUSTARD, GARLIC POWDER, ONION POWDER, EDTA (PRESERVATIVE)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
11g
Country Time

Lemonade

Ingredients: water, sugar, citric acid, potassium citrate, sodium polyphosphate, ascorbic acid (vitamin c), natural flavor, rosemary extract, yellow 5, calcium disodium edta, potassium sorbate

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
225
Sugar
55g
Unknown

All natural fine black currant fruit spread

Ingredients: sugar, black currants 40%, water, lemon juice concentrate

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Protein
50g
Karma Kitchen

Matcha + Collagen

Ingredients: Collagen Peptides, Modified Food Starch, Matcha Green Tea Powder, Silicon Dioxide (flow agent), Natural Flavor, Stevia Leaf Extract

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
70
Sugar
15g
Member's Mark

Diced peached

Ingredients: diced peaches, water, white grape juice concentrate, lemon juice concentrate, natural flavor, ascorbic acid (vitamin c) to protect color.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
304
Sugar
21g
ice cream bars

Crunch vanilla flavored

Ingredients: reduced fat ice cream, milk, buttermilk, cream, sugar, corn syrup, skim milk, natural flavor, cellulose gum, carob bean gum, tara gum, carrageenan, mono-and diglycerides, vitamin a palmitate, annatto extract for color, coating, coconut oil, sugar, rice, cocoa powder, cocoa processed with alkali, soy lecithin, whole milk powder, salt, artificial flavor

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
208
Protein
25g
Light String, Happy farms

Low-Moisture Part-Skim Mozzarella Cheese

Ingredients: PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES, VITAMIN A PALMITATE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
A &W

Root beer drink mix packets

Ingredients: maltodextrin, aspartamet, caramel color, natural , artificial flavor, acesulfame potassium, contains less than 2% of silicon dioxide, †phenylketonurics: contains phenylalanine

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
56g
Four Sigmatic

Unflavored Plant-Based Protein

Ingredients: Superfood Protein Blend Organic Pea Protein (Pisum sativum) Powder (Seed) 28 g Organic Hemp Protein (Cannabis sativum) Powder (Seed) Organic Chia Protein (Salvia hispanica) Powder (Seed) Organic Pumpkin Protein (Cucurbita pepo) Powder (Seed) Organic Coconut Protein (Cocos nucifera) Powder (Seed) Organic Ashwagandha (Withania omnifera) Extract (Rool) 250 mg Organic Eleuther (Eleutherococcus senticosus) Extract (Rool) 250 mg 200 mg Organic Cordyceps (Cordy eps militaris) Extract (Fruiting body) 200 mg Organic Reishi (Ganoderma lucidum) Extract (Fruting body) 200 mg Organic Turkey Tail (Trametes versicolon) Exiract (Fruiting body) 200 mg Organic Lion's Mane (Hericies verinaceus) Exract (Fruiting body) 200 mg CONTAINS TREE NUTS (Coconut)

The Good

  • Excellent Health Score

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
228
Sugar
4g
Unknown

White Bread with whole Grain

Ingredients: enriched wheat flour, malted barley flour, niacin, thiamin mononitrate, riboflavin, folic acid, water, whole wheat flour, sugar, yeast, wheat gluten, cellulose fiber, calcium sulfate, salt, vegetable oil, soybean, preservatives, calcium propionate, sorbic acid, soy flour, monoglycerides, soy lecithin, citric acid, vitamin d3, grain vinegar, monocalcium phosphate, oat fiber, sesame seeds

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
1g
Kettle & Fire

Chicken Noodle Bone Broth

Ingredients: Organic Chicken Bone Broth, water, organic chicken bones, organic onions, organic carrots, organic fennel, organic leeks, organic apple cider vinegar, organic thyme, organic shiitake mushrooms, organic tamarind paste, organic bay leaves, Organic Noodles, organic semolina, organic egg white, organic whole egg, Organic Carrots, Organic Chicken Meat, Organic Celery, Organic Tapioca Starch, Organic Chicken Fat, Organic Fermented Nutritional Yeast, Organic Tomato Paste, Sea Salt, Organic Parsley, Organic Garlic Powder

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
568
Sugar
51g
Simple Truth Organic

Hazelnut Spread

Ingredients: ORGANIC CANE SUGART, ORGANIC VEGETABLE OIL (SUNFLOWER, PALM), ORGANIC HAZELNUTS, ORGANIC FAT EUCED COCOA, ORGANIC SKIMMED MILK POWDER, ORGANIC SUNFLOWER LECITHIN (EMULSIFIER), ORGANIC VANILLA EXTRACT INS HAZELNUTS, MILK.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
42g
Ghirardelli

Dark Chocolate Peppermint Bark

Ingredients: sugar, unsweetened chocolate, cocoa butter, whole milk powder, nonfat dry milk, milk fat, yellow corn flour, soy lecithin, palm oil, natural peppermint flavor, cocoa processed with alkali, vanilla extract, fruit and vegetable juice (color), natural flavor, corn starch, curcumin (color), rice syrup, may contain tree nuts,

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
289
Sugar
9g
Foster Farms

Mini corn dogs

Ingredients: MECHANICALLY SEPARATED CHICKEN, WATER, SALT, CONTAINS LESS THAN 2% OF CORN SYRUP, POTASSIUM LACTATE, POTASSIUM ACETATE, SPICES, SODIUM PHOSPHATE, SODIUM DIACETATE, FLAVORINGS, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN CALCIUM ALGINATE CASING. BATTER INGREDIENTS: WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE. RIBOFLAVIN, FOLIC ACID), SUGAR, YELLOW CORN FLOUR, ENRICHED DEGERMED YELLOW CORN MEAL (YELLOW CORN MEAL, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOYBEAN OIL, SALT, DEXTROSE, EGG YOLK, POTATO FLOUR, DRIED HONEY, EGG WHITE, ARTIFICIAL FLAVOR. BREADING INGREDIENTS: ENRICHED WHEAT FLOUR AND ENRICHED DEGERMED YELLOW CORN MEAL (BOTH ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SOY FLOUR, NONFAT MILK, SALT, EGG YOLK, SODIUM CASEINATE. FRIED IN VEGETABLE OIL. CONTAINS: WHEAT, MILK, SOY AND EGGS

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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