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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 571)

Calories
50
Sugar
13g
Sinature Select, Signature

100% Juice Cherry Pomegranate Elderberry Flavored Apple Juice from Concentrate

Ingredients: Filtered water, apple juice concentrate, cherry juice concentrate, pomegranate juice concentrate, elderberry juice concentrate, natural flavors, ascorbic acid (vitamin C), vitamin A palmitate, D-alpha-tocopheryl acetate (vitamin E).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
6g
Rise

Oat Milk Vanilla Cold Brew

Ingredients: Water, organic oats, organic coffee, organic sunflower oil, organic natural flavors, organic vanilla extract, sea salt, potassium carbonate.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
0g
Premier Protein

Premier protein chocole penut butter

Ingredients: water, milk protein concentrate, calcium caseinate, cocoa powder (processed with alkali), high oleic sunflower oil, soybean oil, natural and artificial flavors, inulin, cellulose gel, cellulose gum, salt, sucralose, acesulfame potassium, carrageenan, tripotassium phosphate, dipotassium phosphate, sodium hexametaphosphate, vitamin and mineral blend (dicalcium phosphate, vitamin A palmitate, niacinamide, ferric orthophosphate, vitamin K1, potassium iodide, cholecalciferol, copper gluconate, calcium D-pantothenate, manganese sulfate, sodium selenite, biotin, sodium molybdate, folic acid, thiamine mononitrate, cyanocobalamin, pyridoxine hydrochloride, riboflavin, chromium polynicotinate, magnesium phosphate, sodium ascorbate)

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
484
Sugar
6g
Wegmans Organic

Classic Round Crackers

Ingredients: Organic Enriched Wheat Flour (Organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Organic Palm Oil, Organic Cane Sugar, Salt, Contains 2% or less of each: Leavening (Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate), Organic Invert Sugar, Organic Malted Barley Extract, Enzymes

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
TOOM

GARLIC DIP

Ingredients: NON-GMO EXPELLER PRESSED CANOLA OIL, FRESH GARLIC CLOVES, LEMON JUICE, MALTODEXTRIN (CORN), SEA SALT, CITRIC ACID, PASTEURIZED EGG WHITE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
74
Sugar
0g
Tasteful Selections

Ruby Sensations Bite-Size Potatoes

Ingredients: potatoes

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
10g
Schweppes, Dr Pepper

Caffeine free ginger ale

Ingredients: carbonated water, high fructose corn syrup, citric acid, sodium benzoate, caramel color, natural flavors

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
143
Sugar
34g
Montgomery Inn Barbeque

Sweet & tangy original barbecue sauce

Ingredients: tomato concentrate, sugar, distilled vinegar, modified food starch, salt, worcestershire sauce (vinegar, molasses, water, tamarind, natural flavor, sugar, salt, onion, garlic), onion powder, garlic powder, spices, natural flavor, caramel color,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
22
Sugar
6g
Gatorade

Gatorade thirst quencher

Ingredients: contains no no fruit juice no juice water lemon-lime fruit punch orange

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Jack Link's

Wild Hot Snack Sticks

Ingredients: BEEF AND PORK, MECHANICALLY SEPARATED CHICKEN, WATER, CONTAINS 2% OR LESS OF FLAVORS, SALT, SOY PROTEIN ISOLATE, CORN SYRUP, RICE BRAN, DEXTROSE, FRUCTOSE, REFINER'S SYRUP, SMOKE FLAVOR, HYDROLYZED SOY PROTEIN, MOLASSES, MALTODEXTRIN, PAPRIKA (COLOR), PAPRIKA EXTRACT (COLOR), LACTIC ACID STARTER CULTURE, CITRIC ACID, MONOSODIUM GLUTAMATE, SODIUM NITRITE, SAFFLOWER OIL, CASING (CARAMEL, RED 3, ANNATTO). CONTAINS: SOY

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
300
Sugar
65g
That’s It

Fruit bar

Ingredients: apples, mangoes, blueberries

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
325
Protein
25g
Atkins

Protein cookies

Ingredients: polydextrose, milk protein isolate, calcium caseinate, soy protein isolate, water, palm kernel oil, cream, natural flavors, artificial flavors, salt, lecithin, baking soda, sucralose

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
13g
Unknown

Original gluten free crisps

Ingredients: Chickpea Flour, Rice Flour, Potato Starch, Coconut Oil, Salt, Sunflower Lecithin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
27g
COCO

Multigrain Pop Cake Chocolate

Ingredients: Wheat Flour, Rice Flour, Water, Sea Salt, Sugar, Palm Kernel Oil, Cocoa, Non-Fat Dry Milk, Soy Lecithin, Natural Vanilla.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
390
Protein
12g
King Arthur Baking Company

Buttermilk pancake mix

Ingredients: King Arthur unbleached flour, sunflower oil, buttermilk, cane sugar, brown sugar, baking powder (baking soda, calcium acid pyrophosphate, mono-calcium phosphate), natural flavor, sea salt, wheat protein.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
7g
Unknown

Honey chipotle dressing

Ingredients: WATER, EXPELLER PRESSED CANOLA OIL, CIDER VINEGAR, HONEY, DISTILLED VIN EGAR, LIME JUICE CONCENTRATE, SUGAR, SALT, GARLIC POWDER, CHIPOTLE POWDER, XANTHAN GUM, OREGANO, CUMIN, CORIANDER, NATURAL SMOKE FLAVOR, LACTIC ACID.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
0g
Premier Protein

Cookies&Cream Shake

Ingredients: water, milk protein concentrate, calcium caseinate, cocoa powder (processed with alkali), sunflower oil or soybean oil, natural and artificial flavors, inulin, cellulose gel, cellulose gum, salt, sucralose, acesulfame potassium, carrageenan, tripotassium phosphate, dipotassium phosphate, sodium hexametaphosphate, vitamin and mineral blend (dl-alpha-tocopheryl acetate (vitamin E), zinc glycinate chelate, ferric orthophosphate, vitamin A palmitate, niacinamide, phytomenadione (vitamin K1), potassium iodide, copper gluconate, calcium D-pantothenate, manganese sulfate, sodium selenite, biotin, sodium molybdate, folic acid, pyridoxine hydrochloride (vitamin B6), thiamin hydrochloride (vitamin B1), cyanocobalamin (vitamin B12), riboflavin (vitamin B2), chromium picolinate, magnesium phosphate, sodium ascorbate)

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
25g
SPROUTS FARMERS MARKET

CHIA SEEDS

Ingredients: RITIONAL SEEDS SPROUTS ORGANIC CHIA SEEDS 2.3g Omega-3 ALA PER SERVING 4g dietary fiber PER SERVING DIETARY SUPPLEMENT *CONTAINS 4 OF TOTAL FAT PER SERVING SEE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Happy Farms

Mild cheddar cheese cubes

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
183
Sugar
2g
Sprouts, Sprouts Farmers Market

Coconut Milk- 17-19%

Ingredients: COCONUT, PURIFIED WATER, GUAR GUM.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
504
Protein
14g
Unknown

Pita chips

Ingredients: enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic adid), water, sugar, yeast, salt, onion, garlic, tricalciu phosphate, natural spices and flavor, paprika oleoresin, non gmo soybean oil contains: wheat, this product is processed in a facility that processes nuts, soy, milk, and wheat, shot on moto g7 optimo maxx (xt1955dl) lovely laura

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
447
Sugar
0g
H-E-B Organics

BUTTER Flavor Mini Bags Microwave Popcorn

Ingredients: ORGANIC YELLOW POPCORN, ORGANIC PALM OIL, SALT, ORGANIC BUTTER FLAVOR, ORGANIC ANNATTO (COLOR)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
2g
Simple Truth Organic

Coconut Milk

Ingredients: ORGANIC COCONUT WATER*, ORGANIC COCONUT CREAMT, XANTHAN GUM CONTAINS: COCONUT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
27g
Go Raw

Organic Sprouted Pumpkin Seeds

Ingredients: organic sprouted pumpkin seeds, sea salt made in a facility that processes coconut and sesame seeds, at

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
633
Protein
13g
Simply Nature

Raw Cashews, Walnuts, Macadamia Nuts

Ingredients: CASHEWS, WALNUTS, MACADAMIA NUTS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
Unknown

Mushroom coffee mix

Ingredients: organic instant coffee powder, organic lion's mane extract (250 mg), organic chaga extract* (250 mg), organic rhodiola rosea extract,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
3g
H-E-B

Tomato Sauce

Ingredients: Tomato puree, water , salt, onion powder, garlic powder, citric acid, natural flavour, dehydrated bell peppers

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Sugar
5g
Publix

Toasted Oats

Ingredients: WHOLE GRAIN OAT FLOUR, WHEAT STARCH, CORN GERM, SUGAR, CORNSTARCH, CALCIUM CARBONATE, OAT FIBER, SALT, TRISODIUM PHOSPHATE, CARAMEL COLOR, TOCOPHEROLS (VITAMIN E) TO MAINTAIN FRESHNESS, REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, RIBOFLAVIN (VITAMIN B2), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN D3, THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
G Fuel

Peach rings G-fuel

Ingredients: carbonated water, malic acid, sodium gluconate, natural and artificial flavors, sodium benzoate, potassium sorbate, caffeine, l-theanine, sucralose, green coffee bean extract, green tea extract, turmeric extract, tart cherry, blueberry, broccoli, kale

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
500
Sugar
55g
Kit Kat

Kit Kat Big Kat

Ingredients: sugar, wheat flour, butter, chocolate, lactose, vegetable oil, palm oil

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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