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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 578)

Calories
286
Protein
14g
Conecuh

Original Smoked Sausage

Ingredients: PORK, WATER, SALT, SUGAR, SPICES, AND FLAVORINGS, MONOSODIUM GLUTAMATE, SODIUM ERYTHORBATE, SODIUM NITRITE

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
VAN HOLTEN'S

Big Papa Pickle

Ingredients: CUCURM R, WATER, SALT, VINEGA CALCIUM CHLORIDE, NATURAL FLAVORING, SODIUA BENZOATE AND POTASSIUM SORBATE (TO PREVEIT FRE SPOILAGE) AND YELLOW 5. GLUTE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
355
Sugar
45g
Gushers

Fruit Gushers Flavor Mixers

Ingredients: sugar, corn syrup, dried corn syrup, pear puree concentrate, modified corn starch, fructose, maltodextrin, palm oil. contains 2% or less of: cottonseed oil, glycerin, grape juice concentrate, carrageenan, citric aci. monoglycerides, sodium čitrate, malic acid vitamin c (ascorbic acid), potassium citrate: agar-agar, natural flavor, color (red 40, yellow 6), xanthan gum. c (ng.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
367
Sugar
3g
Annie's

Vegan cheesy rice

Ingredients: Organic white rice, organic rice syrup solids, organic palm oil, cauliflower powder, sea salt, organic corn starch, organic pea protein, natural flavor, lactic acid, sunflower lecithin, silicon dioxide (for anticaking), organic annatto extract (for color), mixed tocopherols (vitamin e) and organic rosemary extract to protect flavor.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Garden of Life

Prenatal

Ingredients: Vitamin A (as Beta Carotene from Organic Food Blend), Vitamin C (from Organic Food Blend), Vitamin D (Cholecalciferol D3 from Lichen, D2 from Organic A. bisporus), Vitamin E (from Organic Food Blend and Sunflower Oil), Vitamin K (from Saccharomyces cerevisiae), Thiamin (Vitamin B1 from Organic Food Blend), Riboflavin (Vitamin B2 from Organic Food Blend), Niacin (from Organic Food Blend), Vitamin B6 (from Organic Food Blend), Folate (Folic Acid) (from Organic Food Blend), Vitamin B12 (as Methylcobalamin from Saccharomyces cerevisiae), Biotin (from Organic Food Blend), Pantothenic Acid (from Organic Food Blend), Iron (from Organic Food Blend and Ferronyl Iron), lodine (from Organic Food Blend), Zinc (from Organic Food Blend), Selenium (from Organic Food Blend), Manganese (from Organic Food Blend), Chromium (from Organic Food Blend), Organic Murraya koenigii (Curry leaf), Organic Emblic (Amla, Phyllanthus emblica) (fruit) Extract, Organic Sesbania grandiflora (leaf), Organic Sea Kelp, Organic Psidium guajava (Guava fruit & leaf), Organic Apple (fruit), Organic Lemon (peel), Organic Annatto (fruit & seed), Organic Ocimum sanctum (Holy Basil leaf), Organic Mushroom (Agaricus bisporus), Organic Moringa oleifera (Moringa leaf), Organic Strawberry (fruit), Organic Cherry (fruit), Organic Blackberry (fruit), Organic Blueberry (fruit), Organic Raspberry (fruit), Organic Beet (root), Organic Broccoli (stalk & flower), Organic Carrot (root), Organic Spinach (leaf), Organic Tomato (fruit), Organic Green Bell Pepper (fruit), Organic Brussels Sprout (leaf), Organic Ginger (root), Organic Garlic (bulb), Organic Green Onion (bulb), Organic Parsley (leaf), Organic Cauliflower (flower & stem), Organic Red Cabbage (leaf), Organic Asparagus (flower & stem), Organic Celery (stalk), Organic Cucumber (gourd), Organic Kale (leaf), Organic Dextrose, Organic Gum Arabic, Organic Coating (Organic Sunflower Lecithin, Organic Tapioca Maltodextrin, Organic Palm Oil, Organic Guar Gum), Organic Brown Rice, Organic Potato Starch

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
1g
MG Alimentos

Baby bella mushrooms

Ingredients: Portabella mushrooms

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
17g
Unknown

Bread crumbs italian style

Ingredients: Bread Crumbs (Enriched Flour Containing Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Vegetable Shortening (Soybean and Cottonseed Oil), Salt, Yeast, Whey, Soy Flour, Calcium Propionate (a Preservative) and Sesame Seeds, Italian Pecorino Romano Grated Cheese, Salt, Garlic Powder, Pepper, Parsley

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mio, Mio Energy

Mio Energy caffeine & vitamins

Ingredients: Water, citric acid, caffeine, contains less than 2% of taurine, guarana extract, ginseng extract (Panax), niacinamide (vitamin B3), vitamin B6, vitamin B12, natural flavor, sucralose, acesulfame potassium, sodium citrate, potassium citrate, gum arabic, sucrose acetate isobutyrate, Blue 1, Red 40, potassium sorbate

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
1150
Protein
102g
Daniele, Inc.

Uncured Capocollo

Ingredients: PORK, SEA SALT, LESS THAN 2% OF: TURBINADO SUGAR, CULTURED CELERY JUICE (CELERY JUICE, SEA SALT), SPICES, STARTER CULTURE, NATURAL FLAVORING.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
5g
Unknown

Mung bean sprouts

Ingredients: organic mung bean sprouts

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
204
Sugar
2g
Unknown

Unsalted smooth peanut butter jars

Ingredients: dry roasted peanuts

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
477
Sugar
42g
Unknown

Rice Krispies Treats Dunk’D

Ingredients: sugar, toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin b2 [riboflavin], folic acid), vegetable oil (palm kernel, soybean and/or palm oil with tbhq for freshness), corn syrup, fructose, cocoa processed with alkali, cocoa. contains 2% or less of nonfat milk, whey, corn syrup solids, lactose, vegetable glycerin, dextrose, gelatin, natural and artificial flavors, salt, soy lecithin, datem, acetylated monoglycerides, wheat starch, bht for freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Protein
22g
Aldi

Smoked sticks

Ingredients: beef, pork, mechanically 5% separated chicken, water, textured 6% soy flour, salt, contains 2% or less of dextrose, flavorings, corn syrup, smoke flavoring, lactic acid starter 2% culture, sodium erythorbate, sodium nitrite, paprika, caramelized sugar, 5% maltodextrin, malt extract, 0% contains soy, 0%

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
130
Sugar
1g
Unknown

Veggie crisps

Ingredients: rice flour, sunflower oil, dried yellow peas, dried black beans,maltodextrin (made from corn), sea salt, spices, onion powder, garlic powder, natural flavors, and mixed tocopherols.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Badia

Everything Bagel Seasoning

Ingredients: White and Black Sesame Seeds, Onion, Garlic, Poppy Seeds, Salt, Canola Oil. Contains: Sesame Seeds.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Sugar
3g
TRADER JOE'S

EVERYTHING but the BAGEL GREEK STYLE YOGURT DIP

Ingredients: greek yogurt light cream, water, nonfat dried milk powder, urnstarch, cultures), seasoning blend (sesame seeds, sea salt flakes dried garlic, dried onion, black sesame seeds, poppy seeds). contains milk. plant 33-36 skum 60

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
110
Sugar
0g
Bertolli

Alfredo sauce

Ingredients: water, cream, butter, grated parmesan cheese, skim milk, cheese cultures, salt, enzymes, soybean oil, modified food starch, enzyme modified egg yolk, nonfat dry milk, American sherry cooking wine, grape alcohol, salt, potassium metabisulfite, whey, sodium phosphate, xanthan gum, yeast extract, garlic powder, black pepper, natural flavor

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
361
Protein
14g
Clif

Cookies N Creme

Ingredients: tapioca syrup, brown rice flour, whey protein concentrate, rolled oats, cane sugar, cane syrup, oat flour, chicory fiber syrup, alkalized cocoa, rice flour, tapioca syrup solids, palm kernel oil, vegetable glycerin, pea protein, palm kernel solids, soy flour, sunflower oil, soybean oil, natural flavors, salt, cocoa butter, soy lecithin

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
88
Sugar
18g
Thrive Market

Organic Ketchup Original

Ingredients: organic tomato concentrate, organic sugar, organic distilled vinegar, salt, organic onion powder, organic spices

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
43
Sugar
8g
duchess

Applesauce

Ingredients: APPLES, WATER, VITAMIN C (ASCORBIC ACID).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
7g
Taylor Farms

Maple Bourbon Bacon Chopped Kit

Ingredients: romaine lettuce, maple bourbon vinaigrette (soybean oil, water, maple syrup, brown sugar, cider vinegar, salted bourbon whiskey [bourbon, salt), contains less than 2% of salt, soy sauce (water, wheat, soybean, and salt), spices, dehydrated onion, dehydrated garlic, xanthan gum, gum arabic jacacia qum), natural flavor), broccoli, red cabbage, savoy cabbage, gřeen onion, carrot, uncured bacon-no nitrites or nitrates added except those waler, sea salt, sugar, natural smoke flavor, cultured celery juice), frosted

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
24g
Rustic Bakery

Chocolate Cacao Nib Shortbread

Ingredients: Unbleached Enriched Wheat Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), Butter (cream, natural flavors), Cane Sugar, Cocoa Powder, Cocoa Nibs, Sea Salt

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Almonds, Chocolate & Cashews Trek Mix

Ingredients: 7034 At Jul TRADER JOE'S® St vods DAIRY nive plea Almonds Chocolate & Cashews Trek Mix NET WT. 14 OZ (3978) InfoT Tuts?

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
0g
Great Value

Garlic Parmesanwakmart mix

Ingredients: breadcrumbs (enriched flour wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], sugar, soybean oil, salt, yeast, baking soda), bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), salt, dehydrated garlic, natural parmesan cheese flavor, modified food starch, spices, yeast extract, natural butter flavor, parsley, garlic extract, turmeric extract, caramel color. contains milk and wheat. cg * paper p box

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
34
Sugar
9g
Sprite

Naturally lemon lime & cherry flavored soda with

Ingredients: e sprite carbonated water, high fructose corn syrup, citric acid, natural flavors, sodium sodium benzoate (to protect taste). citrate, 100% natural flavors no cherry 20 floz amco proof of purchase 2021-00590

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
421
Protein
11g
Metabolic Research Center

Metabolic Super Fruit & Vegetable Drink Mix

Ingredients: strawberry (fruit) powder, raspberry (fruit/leaf) powde, acerola (fruit) powder, sour cherry (fruit) powder, cranberry (fruit) powder, mango (fruit) powder, papaya (fruit) powder, peach (fruit) powder, blood orange fruit powder, pomegranate (fruit) powder, ribes rubrum (fruit powder (red currant), pineapple (fruit) powder, prunus persica (fruit) powder (nectarine), bilberry (fruit) powder, tangerine (fruit) powder, apricot (fruit) powder, apple (fruit) powder, actinidia deliciosa (fruit) powder (kiwi), carambola (fruit) powder (star fruit), red grape (fruit) powder, cherimoya (fruit) powder, plum (fruit) powder, cabbage palm (fruit) powder (acai), coconut (fruit) powder (milk), purple granadilla (fruit) powder (passion fruit), dried plum (fruit) powder (prune), blueberry (fruit) powder, blackberry (fruit) powder, guava (fruit) powder,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
413
Protein
35g
Fitcrunch

High protein baked bar

Ingredients: Protein Blend (Whey Protein Isolate, Whey Protein Concentrate), Soy Protein Isolate,Vegetable Oils (Palm Kernel oil, Palm oil), Vegetable Glycerin, Peanut Butter, (Dry Roasted Peanuts, Palm Oil, Dextrose, Salt), Sorbitol, Peanuts, Sugar, Maltitol, Gelatin, Peanut Flour, Cocoa, Brown Rice Flour, Glucose Syrup, Sunflower Oil, Tapioca Starch, Salt, Natural Flavor, Soybean Oil, Sucralose, Maltodextrin, Sodium Caseinate, Sunflower Lecithin, Propylene Glycol Mono Esters, Baking Soda, Mono & Diglycendes, Potassium Sorbate, Acetylated Monoglycerides, Whey, Whey Powder, Soy Lecithin, Beta-Carotene, Vitamin A Palmitate, Silicon Dioxide, Natural Tocopherols, and almonds

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
226
Protein
10g
Screamin' sicilian

Screaming sicilan

Ingredients: pasteurized milk, water, pork, enriched wheat flour (wheat flour, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid, enzyme), tomatoes, green pepper, yellow pepper, beef, contains 2% or less of: soybean oil, salt, dextrose, spices, sugar, cheese cultures, yeast, garlic, enzymes, cultured whey, whey, bha, citric acid, vinegar, maltodextrin, natural flavors, propyl gallate, oleoresin of paprika, flavoring, lactic acid starter culture, sodium nitrite, bht, sodium ascorbate, dough conditioner (wheat flour, ascorbic acid, enzymes), red onion, black olive (black olives, salt, ferrous gluconate). contains milk, soy, wheat contains bioengineered food ingredients.

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
0
Sugar
0g
Sure jell

Mcp Premium Fruit Pectin, Mcp

Ingredients: Dextrose, Fruit Pectin, Citric Acid (Assists Gel).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
1g
Unknown

V8 V-Fusion Beverage Strawberry Lemonade

Ingredients: water, vegetable juice (water and concentrated juice of sweet potatoes), fruit juice (water and concentrated juices of apples, tart cherries, strawberries), natural flavoring, citric acid, malic acid, caffeine from black and green tea, vitamin C (ascorbic acid), sucralose, niacinamide (vitamin B3), vitamin B6, watermelon juice concentrate, cyanocobalamin (vitamin B12)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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