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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 579)

Calories
719
Sugar
3g
Trader Joe's

Macadamia nuts

Ingredients: roasted macadamia nuts

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Bang Energy

Delish Strawberry Kiss

Ingredients: calcium chloride, calcium disodium edta, vitamin b3 (niacinami the % daily value (dv) tells you how much a nutrient in under 18 years of age, mg 0% potassium 85 mg 2% niacin 5 mg 30% - vitamin b12 1,5 mcg 60% one serving of bang heartbeat, not recommended vitamin b6 0,5 mg 30% vitamin b12 1,5 mcg 60% , serving of food contributes to a daily diet, 2,000 co010 (coenzyme 010), vitamin b6 (pyridoxine hydrochlonide), an iron 0 mg 0% vitamin c 27 mg 30% , vitamin b6 0,5mg 30% , magnesium 5 mg 1% calories a day is used for general nutrition advice ngredients: carbonated water, citric acid, natural ilavors, cafeim sodium benzoate (presos freshness), manobydrato, suerailoso, l-igcine, l-threonine, l - byptophan), potassium phophate dibasic, vitamin c (ascorbic ail polassium sorbate (preserves freshness), magnesium chloride, sur reatine (creatyl-l-leucino [creatine bonded to l-lau potassium cinah (l-leucine, l-isoleucine, l-vaine jalanine, l-histidine, l-methioni vilamin b12 (methylcobalamin), warning: too much caffeine may cause hervousness, irritability, sleeplessness and, occasionally, rapid for use by individuals provides 300 mg of caffeine, which in than stable aqueous amide-prot est by date at bottom 61

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
282
Sugar
9g
Kraft

Balsamic vinaigrette salad dressing single serve packets

Ingredients: water, balsamic vinegar, vegetable oil, extra virgin olive oil, sugar, salt, contains less than 2% of garlic, red bell peppers, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice, spice, xanthan gum, mustard flour, dried parsley, dehydrated garlic, paprika, artificial flavor, potassium sorbate and calcium disodium EDTA

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
32
Sugar
1g
Campbells

Chicken Noodle Soup

Ingredients: CHICKEN STOCK, WATER, CARROTS, CHICKEN MEAT, ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, EGG WHITES, WHEAT PROTEIN ISOLATE [WHEAT GLUTEN, PHOSPHATE, LACTIC ACID), NAC FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, SALT, ONIONS, MONOSODIUM GLUTAMATE, YEAST EXTRACT, SUGAR, XANTHAN GUM, MODIFIED FOOD STARCH, VEGETABLE OIL, CHICKEN FAT, FLAVORING, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, SPICE, LOCUST BEAN GUM, BETA CAROTENE FOR COLOR, GARLIC.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
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Calories
200
Sugar
14g
Trader Joe's

Broccoli & Kale Slaw

Ingredients: SLAW (BROCCOLI STALKS, KALE, RADICCHIO, ROASTED SUNFLOWER SEEDS [SUNFLOWER SEEDS, SUNFLOWER OIL], SWEETENED DRIED RED SOUR CHERRIES [CHERRIES, CANE SUGAR, SUNFLOWER OIL], SWEETENED DRIED BLUEBERRIES [BLUEBERRIES, CANE UGAR, SUNFLOWER OIL, NATURAL LAVORS], BLANCHED DRY ROASTED LIVERED ALMONDS), COLESLAW DRESSING (SOYBEAN OIL, CANE SUGAR, WATER, TARRAGON FLAVORED VINEGAR [WHITE WINE VINEGAR, NATURAL FLAVOR], DISTILLED VINEGAR, EGG YOLK, CONTAINS 2% OR LESS OF CORNSTARCH, SALT, GROUND MUSTARD SEED, PAPRIKA).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
15g
Bimbo

Conchas Fine Pastry Vanilla / Vainilla

Ingredients: MBO eries USAZ

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
117
Sugar
3g
Good Foods

Plant Based Tzatziki Style Dip

Ingredients: cauliflower, water, cucumber, almonds, cashews, lemon juice, garlic, apple cider vinegar, dill, sea salt, mint, chia protein, contains: almonds, cashews,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Protein
11g
Kirkland Signature

Cage-Free Egg Whites

Ingredients: LIQUID EGG WHITES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
3
Sugar
5g
Dillons

Skim Milk

Ingredients: SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
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Calories
483
Sugar
45g
Nabisco, Oreo

Oreo Chocolate Hazelnut

Ingredients: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), PALM OIL, SOYBEAN OIL, CANOLA OIL, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CHOCOLATE.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
414
Sugar
21g
Dick & Jane

Educational Snacks

Ingredients: Whole Grain Wheat Flour, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Sunflower Oil, Sunflower Lecithin, Salt, Honey, Leavening (Baking Soda), Natural Flavors, Whole Egg, Milk. Contains: Wheat, Egg and Milk

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
56
Sugar
5g
Simple Truth Organic,Kroger, The Kroger Co., Simple Truth

Sweet Peas - No Salt Added

Ingredients: ORGANIC PEAS, WATER.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
4g
Trader Joe's

Colorful Carrot Coins

Ingredients: orange carrots, yellow carrots, white carrots, purple carrots, extra virgin olive oil, thyme, sea salt, black pepper.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
10g
Kraft

Thousand island dressing

Ingredients: soybean oil, tomato puree (water, tomato paste), vinegar, sugar, chopped pickles (cucumbers, vinegar, salt, xanthan gum, potassium sorbate [as a preservative], calcium chloride, oleoresin turmeric), egg yolks, water, salt, contains less than 2% of mustard flour, dried onion, dried red bell pepper, xanthan gum, citric acid, paprika extract, natural flavor, oleoresin turmeric, soy lecithin, potassium sorrate and calcium disodium edta (to preserve freshness). contains: egg, soy. kraft heinz foods company chicago, il 60601 kraft heinz kraft foods refrigerate

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
12g
Darigold

Northwest Organic

Ingredients: ORGANIC MILK and VITAMIN D3

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
531
Protein
19g
Kroger

Honey Creamy Roasted Peanut Spread

Ingredients: dry roasted peanuts, sugar, honey, hydrogenated vegetable oil (rapeseed, cottonseed, and soybean), salt

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
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Calories
500
Sugar
30g
Unknown

Banana chips

Ingredients: BANANA, COCONUT OIL, CANE SUGAR, NATURAL BANANA FLAVOR

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
423
Sugar
15g
General Mills

Simply chex

Ingredients: Whole Wheat, Enriched Corn Meal (degemedy meal, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Vegetable O (Soybean, palm and/or sunflower), Whey Powder, Sugar. Contains 2% or less of: Maltodextrin, Paprika Extract Added for Color, Salt, Monoglycerides, Cheddar Cheese (milk, cultures, salt, enzymes), Dried Sour Cream (cream, nonfat milk, cultures), Lactic Acid, Buttermilk Powder, Onion Powder, Cultured Nonfat Milk, Natural Flavor, Trisodium Phosphate Turmeric Extract, Citric Acid, Tricalcium Phosphate, Calcium Carbonate, Yellow Com Flour, Baking Soda. Freshness Preserved by BHT. CONTAINS WHEAT AND MILK INGREDIENTS

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Happy Belly

Quick Oats

Ingredients: WHOLE GRAIN ROLLED OATS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
11g
Unknown

Summit Cola

Ingredients: carbonated water, high fructose corn syrup, caramel color, natural flavor, phosphoric acid, caffeine

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
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Calories
56
Sugar
5g
Sprouts, Sprouts Farmers Market

Organic tomato basil pasta sauce

Ingredients: organic diced 70 (water organic tomato pas tomatoes in organic tomato juice, organic tomato puree paste), organic extra virgin olive oil, 3% 5, daily value* organic onion, organic basil organic cane sugar, salt, organic garlic, organic onion powder, organic dried garlic, organic black pepper, organic dried basil, organic dried parsley, 2% facts 0% 21%

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
100g
equate

Multivitamin Gummies

Ingredients: GLUCOSE SYRUP, SUGAR, GELATIN, COLORS ADDED (PURPLE CARROT JUICE CONCENTRATE), CITRIC ACID, LACTIC ACID, NATURAL FLAVORS, FRACTIONATED COCONUT OIL, CARNAUBA WAX.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Protein
21g
Cracker Barrel

Vermont Sharp White Cheddar Cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATAMYCIN.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
457
Protein
11g
Pepperidge Farm

Goldfish Baked Snack Crackers, Cheddar

Ingredients: enriched wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, cheddar cheese, cultured milk, salt, enzymes, annatto, vegetable oils, canola, sunflower, soybean, salt, yeast, sugar, autolyzed yeast extract, paprika, spices, celery, onion powder, monocalcium phosphate, baking soda

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
205
Sugar
6g
Simple Truth Organic

Italian style vegetable pizza

Ingredients: organic wheat flour, water, organic canola oil, salt, organic yeast, organic cane sugar, organic olive oil extra virgin, organic crème fraîche, cultured pasteurized organic cream, cheese cultures, water, organic wheat starch, organic canola oil, organic olive oil extra virgin, salt, organic white pepper, organic cherry tomatoes, organic sunflower oil, salt, organic spices, organic garlic, organic grilled yellow pepper, organic grilled zucchini, organic cane sugar, water, organic tomato purée, organic balsamic vinegar, organic wine vinegar, organic grape must, organic olive oil extra virgin, organic wheat starch, salt, organic garlic, organic onion powder, organic white pepper, organic low-moisture part-skim mozzarella cheese, pasteurized organic part-skim milk, salt, cheese cultures, enzymes, organic pecorino romano cheese made from sheep's milk, organic sheep's milk, salt, cheese cultures, rennet, organic arugula, organic parsley

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
289
Sugar
0g
Kroger

más y más flour tortillas

Ingredients: enriched bleached flour (wheat flour, malted barley flo niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wat vegetable shortening (interesterified soybean oil, soybean oil, hydrogenated cottonseed oil). contains 2% or less of: leavening (baki soda, sodium aluminum sulfate, corn starch, monocalcium phosphate, calcium sulfate), salt, fully hydrogenated cottonseed oil, guar gum, fumaric acid, mono - and diglycerides, sodium metabisulfite, calcium propionate and potassium sorbate (preservatives). contains: wheat.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Metabisulfite
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Calories
518
Protein
13g
Planters

Trail mix

Ingredients: gluten

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
518
Sugar
7g
Zappa's

Zapp s new orleans kettlestyle potato chips voodoo

Ingredients: potatoes, peanut oil or a blend of peanut oil, and canola oil, corn oil, or sunflower oil, sugar, salt, sodium diacetate, torula yeast, dextrose, onion powder, autolyzed yeast extract, citric acid, garlic powder, paprika and turmeric extract, paprika, spice, natural smoke flavor. gluten free zapp's potato chips utz quality foods, llc, hanover, pa 17331 1-800-for-snax a division of

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
143
Sugar
1g
Great Value

Stacked Beef Burrito

Ingredients: water, cooked beef, cooked rice (water, rice), tortillas (yellow corn, water, trace of lime), refried beans (pinto beans, salt), mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), tomato paste, tomatoes (tomatoes, tomato puree, citric acid), modified corn starch, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [vegetable color]), chili powder (chili pepper, spices, salt, garlic powder), salt, dehydrated onion, chipotle pepper puree (chipotle pepper, water, salt, vinegar), ancho chili pepper base (water, ancho chili pepper powder, onion, cane sugar, spices, cilantro, garlic [garlic, water, citric acid], sesame seed, sea salt, paprika [color], corn starch), beef base (beef, flavors, salt), spices, dehydrated garlic, chili pepper. contains milk and sesame.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
639
Sugar
42g
Lindt & Sprüngli

White chocolate truffles

Ingredients: white chocolate isugar, cocoa butter, milk, skim milk, soy lecithin (emulsifier), vanillin (artificial flavoring)i, vegetable oil palm kernel), butter, milk, skim milk, soy (emulsifier), (coconut, sugar, cocoa lecithin flavors. artificial may contain tree nuts. manufactured by lindt & sprüngli (usa) inc., stratham, nh 03885 503

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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