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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 587)

Calories
60
Sugar
0g
Heinz

Oven fry extra crispy pork ounces

Ingredients: enriched wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, vitamin b2, folic acid, salt, canola oil, paprika, monosodium glutamate, high fructose corn syrup, dextrose, yeast, spices

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
382
Protein
15g
Unknown

Allegra Wide Egg Noodles

Ingredients: durum semolina, durum flour, eggs. contains wheat and egg ingredient

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Wegmans

Alfredo Parmesan Cream Sauce

Ingredients: Whole Milk (Milk, Vitamin D3), Light Cream (Milk, Cream, Water, Parmesan Paste (Parmesan Cheese (Milk, Cultures, Salt, Microbial Enzymes), Salt, Yeast Extract, Unsalted Butter (Cream, Flavorings), Corn Oil, Olive Oil, Cream Powder, Natural Flavorings), Wheat Flour, Salted Butter (Cream, Salt), Modified Cornstarch, Nisin Preparation, Kosher Salt, Black Pepper, Ground Nutmeg.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
23g
365 Whole Foods Market

Organic Vanilla Animal Cookies

Ingredients: ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED PALM OIL, ORGANIC INVERT CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC NATURAL FLAVORS, SEA SALT, LEAVENING (SODIUM BICARBONATE)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
356
Sugar
0g
Publix

Extra Long Grain Enriched Rice

Ingredients: enriched long grain rice (rice, niacin, iron [ferric orthophosehate, thiamine mononitrate, folic acid).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
149
Sugar
1g
Amy's

Vegan broccoli & cheeze bake

Ingredients: organic rice flour, filtered water, organic potato starch, organic soy flour, organic rice starch, filtered water, organic broccoli, organic vegan mozzarella-style cheeze (filtered water, organic potato and corn starch, organic coconut oil, sea salt, organic ground sunflower kernels, natural flavor, organic fruit and vegetable concentrate [carrot, pumpkin and apple], organic vegan cheddar-style cheeze [filtered water, organic potato and corn starch, organic coconut oil, sea salt, organic ground sunflower kernels, natural flavor, organic fruit and vegetable concentrate [carrot, pumpkin and apple], organic annatto extract [color], organic rice flour, organic sweet rice flour, organic high oleic safflower and/or sunflower oil, organic tapioca starch, organic extra virgin olive oil, organic agave nectar, sea salt, organic nutritional yeast, organic potatoes, yeast, organic mustard seed powder, organic potato flour, organic annatto [color], organic rice bran extract)

The Good

  • Low Sugar

The Bad

  • Ultra Processed
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Calories
5
Sugar
1g
Unknown

Vitamin c

Ingredients: sucrose, cellulose (plant origin), contain , of: fd,c yellow no, 6 lake, natural flavor, slica ale magnesium stearate, vegetable stearic acid no gluten, no yeast, no wheat, no milk or milk derivalves no lactose, no soy, no artificial flavor,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Sprouts

Organic popcorn

Ingredients: organic popcorn, organic coconut oil, Himalayan pink salt, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
43g
Nestlé

53% Cacao Dark Chocolate Morsels

Ingredients: CHOCOLATE, SUGAR, COCOA BUTTER, MILKFAT, NONFAT MILK, NATURAL FLAVOR.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Protein
25g
BelGioioso

Italian Cheese Board

Ingredients: Mild Provolone and Fontina cheese (Cultured pasteurized milk, salt, enzymes), Parmesan and Asiago cheese (Cultured milk, salt, enzymes).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
12g
Prairie Farms

Premium strawberry milk

Ingredients: milk, sugar, carrageenan, matural flavors, vegetáble juice color, vitamin d3. contains: milk prairie farms dairy inc. edwardsville, il 62025 prairiefarms.com processed 760 at location stamped on botile the fda

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
304
Protein
43g
Think jerky

Classic beef jerky bags case

Ingredients: 100% GRASS-FED BEEF, WATER, BROWN SUGAR, ORANGE JUICE CONCENTRATE (ORANGES), SALT, HARDWOOD SMOKED SUGAR, GRANULATED GARLIC, GRANULATED ONION, BLACK PEPPER

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
127
Protein
22g
Applegate Naturals

Uncured Black Forest Ham

Ingredients: pork, pork broth, sea salt., contains less than 2% of the following: cane sugar, cultured celery powder, spice extractives, rosemary extract.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
48g
Kinder

Kinder Bueno large

Ingredients: Kinder Bueno ingredients: Milk chocolate (sugar, cocoa butter, cocoa mass, skim milk powder, anhydrous milk fat, soy and/or sunflower lecithin, vanillin), sugar, modified palm oil, wheat flour, hazelnuts, skim milk powder, milk powder, dark chocolate (sugar, cocoa mass, cocoa butter, soy and/or sunflowerlecithin,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
54g
Kit Kat

Kit Kat

Ingredients: sugar

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
34g
Sunbelt Bakery

Fudge Dipped Chocolate Chip Chewy Granola Bar

Ingredients: granola (whole grain rolled oats, sugar, palm kernel and soybean oils, corn syrup, coconut, honey, molasses, soy lecithin salt, corn starch peanuts, almonds, soy flour, egg whites), corn syrup, sugar, palm and palm kernel oil, chocolate chips (sugar, chocolate cocoa butter, dextrose, soy lecithin, vanilla, milk), crisp rice (rice flour, sugar, whey, salt, barley malt, wheat flour, dextrose, palm kerne ind soybean oils, water, cocoa, nonfat dry milk, sorbitol, soy lecithin, corn starch, salt, carrageenan, mono - and diglycerides allergy information: contains coconut, soy, peanuts, almonds, egg, milk, wheat. may contain other tree nuts. ckee foods, p.o. box 750, collegedale,tn 37315 ©2013-02018 questions 1-800-522-4499.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
64
Sugar
10g
Unknown

Pear slices

Ingredients: PEARS, WATER, PEAR JUICE, CITRIC ACID.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

organic gala apples

Ingredients: Gala apples

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
72g
Great Value

Great Value Hot Chocolate Mix

Ingredients: sugar, dairy product solids, cocoa (processed with alkali). marshmallows (sugar, corn syrup, dextrose, modified corn starch, gelatin, artificial and natural flavors), coconut oil, corn syrup solids, whey protein concentrate, less than 2% of: salt, carboxymethylcellulose sodium, natural and artificial flavors, sodium caseinate, anti-caking agent (silicon dioxide), maltodextrin, mono-and diglycerides, dipotassium phosphate, skim milk powder, gum arabic, cream. contains milk. may contain traces of soy.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
536
Sugar
4g
Kroger

Kettle cooked jalapeno flavored potato chips

Ingredients: potatoes, vegetable oil (contains one of more of the following: corn, sunflower, or canola oil), maltodextrin, dextrose, salt, onion powder, whey, dried yeast, garlic powder, yeast extract, paprika, green bell pepper, jalapeno pepper, spice, citric acid, natural flavor, acetic acid, paprika extract (color). contains: milk. dotributed by the kroger co., cincinnati, ohio 45202 kroger brand makes aks how we fun every day at taste. ser r family ut

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
284
Sugar
8g
Wonder

Hamburger Buns Jumbo

Ingredients: unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, soybean oil, contains 2% or less of each of the following: yeast, salt, wheat gluten, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglyceri̇des, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), soy flour, calcium sulfate, monocalcium phosphate, calcium carbonate, niacin, reduced iron, thiamin mononitrate, riboflavin, fulic acid, calcium propionate (to retard spoilage). if seeded, sesame seeds added. 1259-071317

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
36
Sugar
4g
Trader Joe's, Bell

Fire roasted red peppers

Ingredients: RED BELL PEPPERS, WATER, BROWN SUGAR, SALT, CITRIC ACID (ACIDIFIER), CALCIUM CHLORIDE

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
35g
Drake's

Devil Dogs

Ingredients: water, enriched bleaohed rlour (wheat flour, niacin, reduced iron, thiamin mononits vitaminb1 rboflavin tvitamn b2, folic acid, palm and soybean oils with tbhq and citric acid to p flavor, high fructose cornsyrup, sugar, dextrose, corn syrup, cocoa. contains 2% or less ofe the following soybean dil modfied corn starch corn syrup solids, hydrolyzed soy flour hydrolyzed whey ndnfat dry milk calcum and sodium caseinate, soy protein isoi te, leavening soda, sodium aluminum phosphate, salt, sorbitan monostearate, mono - and digly erides, pysope 60, guar and cellulose bums, natural and artficial flavor, egg whites, potassium sorbates adid ito preserive freshiness, sdy lecithin alleroy nfooprimatione conttans wheat sdy mlk egg. may contain peanuts, tree nuts. m-801-09-f mckee foods, collegedale, tn 37315 c ed food ingredient 02020

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
85
Sugar
3g
Teasdale

Dark Red Kidney Beans

Ingredients: PREPARED DARK RED KIDNEY A BEANS, WATER, LIQUID SUGAR (SUGAR, WATER), SALT, CALCIUM CHLORIDE TO MAINTAIN FIRMNESS AND DISODIUM EDTA A TO PROMOTE COLOR RETENTION.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
148
Sugar
0g
MARKETSIDE

LOBSTER BISQUE

Ingredients: light cream (milk, cream), water, whole milk (milk, vitamin d3), lobster meat (lobster, water, salt, sher wine (contains sulfites), corn starch, butter (cream, salt), onions, tomato paste (tomatoes, citric acid), sugar, chicken broth concentrate (chicken stock, salt, chicken fat, natural flavor, vegetable juice concentrate [celery, onion, carrot, lactic ac kanthan gum), sea salt, lobster stock (lobster, salt, cod), clam broth (dehydrated clam broth, maltodextrin), paprica contains milk, cod and lobster,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
556
Protein
11g
Mighty Sesame Co.

Pistachio Tahini Bar

Ingredients: Tahini (Roasted Sesame Seeds, Salt), Glucose Syrup, Sugar, Pistachios, Vegetable Oil (Palm), Mono & Diglycerides, Saponariae Root Extract, Natural Flavors and Citric Acid.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
310
Sugar
0g
Annie Chun's

White Rice

Ingredients: white rice, gluconic acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
304
Sugar
18g
Trader Joe's

Rustic apple tart

Ingredients: Apples, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (Palm Oils), Sugar, Water, Almonds, Icing Sugar (Sugar, Cornstarch), Cream Cheese (Milk, Bacterial Culture, Salt, Carob Bean Gum), Modified Corn Starch, Butter (Cream, Salt), Eggs, Glaze (Sugar, Agar), Salt, Sweetened Condensed Milk (Milk, Sugar), Dextrose, White Vinegar, Concentrated Lemon Juice, Spice (Cinnamon), Modified Tapioca Starch, Natural Flavor, Yeast, Enzymes, Caramel Color

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
65g
Sunmaid

California Sun-Dried Raisins

Ingredients: Raisins

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Badia

Ground Cumin

Ingredients: Ground Cumin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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