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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 588)

Calories
357
Sugar
57g
haribo

Haribo Watermelon

Ingredients: sugar, glucose syrup, sorbitol, gelatin, citric acid, pectin, trisodium citrate, artificial flavors, red 40, blue 1, yellow 5

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
63
Sugar
5g
Hiland

Vitamin D Milk

Ingredients: grade A milk, vitamin D3

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
0g
Fritolay

White cheddar of bones

Ingredients: enriched corn meal (corn meal, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola, and/or sunflower oi), white cheddar seasoning (whey, cheddar cheese (whole milk, cheese cultures, salt, enzymes), canola oil, natural and artificial flavors, maltodextrin made from corn), artificial color, salt, whey protein concentrate, monosodium glutamate, lactic acid citric acid, acetic acid), salt. contains milk ingredients.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
7g
Good & Gather

Organic Medium Chunky Salsa

Ingredients: nutrition amount/serving % dv amount/sarvng total fat og 0% total carb. 2g 1% facts sat fat 0g 0% fiber og about 15 servings per container serv. size 2 tosp (30g) calories 10 per serving trans fat 0g total sugars 2g cholest. omg 0% incl. og added sugars o sodium 240mg 10% protein 0g 10 vit. d 0% • calcium 0% • iron 0% • potas un eredients: organc tomatoes (organic tomatoes, organic tomato juice water organc alpe orbanic tomato paste organic onion, salt, contains less than 2% of organc distlule we rang ne sugar organic dehydrated onion, organic dehydrated garlc organc caiemie rere uistributed by target corporation aaneapolis, mn 55403 certified organic by oregon tilth

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
412
Sugar
56g
Pillsbury

Pillsbury Milk Chocolate Frosting

Ingredients: sugar, water, palm oil, corn syrup, cocoa processed with alkali, corn starch, ala dl contains 2% or less of: mono and diglycerides, salt, polysorbate 60, modified trch, citric acid, potassium sorbate (preservative), artificial color, soy lecithin, ndants (ascorbyl palmitate, mixed tocópherols, chamomile and rosemary extracts) athan gum tans soybean ingredients.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
250
Sugar
28g
Trader Joe's

Brownie Crisp Coffee Ice Cream Sandwiches

Ingredients: coffee ice cream (milk, cream, cane sugar, condensed skim milk, egg yolk, whey powder, coffee syrup [coffee, water], colombian coffee, ground coffee beans, dutch cocoa powder, guar gum, locust bean gum, carrageenan), brownie crisps (organic cane sugar, flour blend [oat flour, chickpea flour, sorghum flour, tapioca starch, potato starch, fava bean flour], organic soy milk, [soybeans, water, carrageenan], chocolate chips and chunks [sugar, unsweetened chocolate, dextrose, cocoa butter, soy lecithin [emulsifier], natural vanilla flavor], cocoa, palm fruit oil, sunflower oil, sunflower lecithin, organic vanilla flavor, expeller pressed canola oil, baking soda, potassium bitartrate, salt, xanthan gum, calcium carbonate, cellulose gum). rs 24% 0% 6% 4% contains milk, egg, soy.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
46
Sugar
5g
Trader Joe's

Oat beverage maple

Ingredients: water, hydrolyzed oats, contains 2% or less of cane sugar, sunflower oil, natural flavors, calcium carbonate, dipotassium phosphate, sea salt, gellan gum, xanthan gum, citric acid (acidifier), tricalcium phosphate, vitamin a palmitate, vitamin d2, riboflavin (vitamin b2), vitamin b12.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
0g
Reese

Chopped Artichokes Hearts

Ingredients: artichokes,water,salt, citric acid and ascorbic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
10g
Quaker

Life Multigrain cereal chocolate

Ingredients: Whole grain oat flour, sugar, corn flour, whole wheat flour, rice flour, cocoa (processed with alkali), calcium carbonate, salt, disodium phosphate, natural flavor, reduced iron, niacinamide*, BHT (to preserve freshness), yellow 5, thiamine mononitrate*, yellow 6, pyridoxine hydrochloride*, riboflavin*, folic acid*. *One of the B vitamins.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
318
Protein
11g
Trader Joe's

5 Cheese Greek Spiral

Ingredients: WHEAT FLOUR, WATER, GOUDA GOU CHEESE (PASTEURIZED COW'S MILK, SALT, STARTER CULTURE, MICROBIAL RENNET, BETA CAROTENE [COLOR]), PALM OIL, SUNFLOWER OIL, KASSERI CHEESE (PASTEURIZED SHEEP'S MILK, PASTEURIZED GOAT'S MILK, SALT, STARTER CULTURE, MICROBIAL RENNET), KEFALOTYRI CHEESE (PASTEURIZED SHEEP'S MILK, PASTEURIZED GOAT'S MILK, SALT, STARTER CULTURE, ANIMAL RENNET), SEMI HARD CHEESE (PASTEURIZED COW'S MILK, SALT, MICROBIAL RENNET), BLUE CHEESE (PASTEURIZED COW'S MILK, STARTER CULTURE, MICROBIAL RENNET, CALCIUM CHLORIDE, PENICILLIUM ROQUEFORTI), CREAM (PASTEURIZED SHEEP'S MILK, PASTEURIZED GOAT'S MILK), CORNSTARCH, SEMOLINA FLOUR, SALT, EGG WHITE POWDER, POTATO STARCH, SUGAR.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Melatonin 5mg

Ingredients: organic tapioca syrup, organic cane sugar, pectin, natural flavors, citric acid, sodium citrate, elderberry juice (as colorant), coconut oil, carnauba wax. manufactured for natrol llc, chatsworth, ca 91311, usa 1-800-2-natrol (800-262-8765) www.natrol.com

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
334
Sugar
73g
Stutz Packing Co

Dried cranberries

Ingredients: Dried Cranberries, Sugar, Sunflower Oil

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Mccormick

Carubbean Jerk Chicken Seasoning

Ingredients: redients: on on, spices (including allspice, thyme, cavenie l, sugar, ginger, turmeric, sea salt &sulfiting agenist

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
90g
Unknown

Fun dip

Ingredients: dextrose, maltodextrin, 2% or less of citric acid, 1 razzapple ingredients: dextrose, maltodextrin, 2% or less of citric acid, calcium stearate, natural flavors, blue1, blue 1 lake, yellow 5.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
643
Protein
18g
Kirkland

Marcona almonds

Ingredients: blanched marvin's almonds, peanut oil, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
143
Sugar
4g
Cedar's

Cedar's Garlic Hommus

Ingredients: chickpeas (chickpeas, water), sesame tahini (ground sesame), sunflower oil, olive oil, roasted garlic, sea salt, citric acid, cumin, guar gum

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
304
Sugar
4g
Président

PubCheese Garlic & Herbs

Ingredients: CULTURED PASTEURIZED MILK AND CREAM, DAIRY PRODUCT SOLIDS, SALT, DEHYDRATED GARLIC, GUAR GUM (STABILIZER), BLACK PEPPER, SORBIC ACID (TO PROTECT FLAVOR), DEHYDRATED ONION, PARSLEY, GROUND NUTMEG

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
21g
Roseli

String Cheese

Ingredients: pasteurized part-skim milk, cheese cultures, salt, enzymes

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
7
Sugar
0g
Unknown

Gourmet diabla salsa hot

Ingredients: tomato, purified water, tender cactus, white onion, chile de arbol, modified corn starch, salt, spices, ascorbic acid, citric acid, -

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Sugar
63g
GreenWise

Strawberry Preserves

Ingredients: organic sugar, organic strawberries, pectin, citric acid

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
63
Sugar
5g
Bowl & Basket, Shoprite

Whole Milk

Ingredients: milk, vitamin d3

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
24g
Heinz

Tomato Ketchup

Ingredients: tomato concentrate from red ripe tomatoes, distilled vinegar, high fructose gorn syrup, corn syrup, salt, spice, onion powder, natural flavoring.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
47
Sugar
11g
Naked

Berry Blast Juice Smoothie

Ingredients: Apple Juice, Banana Puree, Strawberry Puree, Blackberry Puree, Raspberry Puree, Natural Flavors

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
28g
Unknown

Chocolate sandwich biscuit

Ingredients: wheat flour, blend of vegetable oils, palm oil, canola oil, sugar, dextrose, lowfat cocoa powder, skimmed milk, lactose, invert sugar, leavening, sodium bicarbonate, ammonium bicarbonate, salt, soy lecithin, artificial flavor

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
125
Protein
20g
Kroger

HONEY ROASTED TURKEY BREAST

Ingredients: turkey breast, turkey broth, honey. less than 2% of: salt, dextrose, modified food starch potassium lactate, sodium phosphate, carrageenan, sodum diacetate, sodium erythorbate natural flavoring, sodium nitite wash tub before use

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
40g
Unknown

Coconut aminos original

Ingredients: organic coconut blossom nectar, water, sea salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
113
Sugar
0g
Oasis

Original Hommus

Ingredients: chickpeas, water, sesame tahini, lemon juice, fresh garlic, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
0g
Whole Foods

Organic Yellow Popcorn Kernels

Ingredients: organic popcorn

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
29g
Unknown

Peanut butter chocolate chip

Ingredients: ORGANIC GRANOLA (ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC AGAVE NECTAR, ORGANIC CANE SUGAR, ORGANIC HIGHLY REFINED SOYBEAN OIL AND/OR ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, ORGANIC HONEY, ORGANIC SOY LECITHIN [EMULSIFIER]), ORGANIC TAPIOCA SYRUP, ORGANIC PEANUTS, ORGANIC CRISP BROWN RICE (ORGANIC BROWN RICE FLOUR, ORGANIC CANE SUGAR, CALCIUM CARBONATE, SALT), ORGANIC CANE SUGAR, ORGANIC PEANUT BUTTER SPREAD (ORGANIC DRY ROASTED PEANUTS, ORGANIC EXPELLER PRESSED PALM OIL, SALT), ORGANIC SEMISWEET CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN [EMULSIFIER]), ORGANIC HONEY, ORGANIC HIGHLY REFINED SOYBEAN OIL AND/OR ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL, ORGANIC NATURAL FLAVOR, ORGANIC NONFAT DRY MILK, ORGANIC DRIED COCONUT.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
400
Sugar
73g
Bare

Crispy Reds Baked Crunchy Chips

Ingredients: apples

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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