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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 611)

Calories
368
Protein
12g
Clif Bar

Spiced pumpkin pie energy bar

Ingredients: Organic brown rice syrup, organic rolled oats, organic cane syrup, soy protein isolate, organic roasted soybeans, rice flour, dried pumpkin, organic raisins, organic dried apples, organic soy flour, organic oat fiber, organic high oleic sunflower oil, organic almonds, organic cane sugar, organic cocoa butter++, organic cinnamon, sea salt, barley malt extract, natural flavors, organic ginger, cloves, nutmeg, organic annatto (for color), organic soy lecithin, mixed tocopherols (antioxidant). vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Protein
25g
Orgain

Protein snack bar

Ingredients: Orgain organic protein blend [organic brown rice protein, organic protein crisps (organic pea protein, organic rice flour), organic ground chia seeds], organic tapioca syrup, organic soluble tapioca fiber, organic chocolate chips (organic cane sugar, orga

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
O Olive Oil And Vinegar

O champagne vinegar

Ingredients: California champagne vinegar.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
24g
Great Value

Original lemonade

Ingredients: Water, sugar, citric acid, natural flavor, potassium citrate, potassium sorbate (preservative), sodium hexametaphosphate, ascorbic acid (vitamin c), acacia gum, calcium disodium edta (to protect flavor), beta carotene (for color).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
48
Sugar
5g
Our Family

Homemade style pizza sauce

Ingredients: Tomato puree (water, tomato paste), soybean oil, salt, spices, parsley, natural flavor, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
3g
Cheez It

Cheez It Snap'd Cheddar Sour Cream & Onion

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean oil (with tbhq for freshness), modified corn starch, dried potatoes, white cheddar cheese (milk, cheese cultures, salt, enzy

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
800
Sugar
0g
Unknown

Olive oil

Ingredients: Organic extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
404
Protein
14g
Lenny & Larry's, LLC.

The Complete Cookie Snickerdoodle

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), protein blend (vital wheat gluten, pea protein, rice protein), cane sugar, palm margarine (palm oil, palm fractions, water, salt, emulsifiers (sunflowe

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
407
Protein
14g
Lenny & Larry's, LLC.

The Complete CRUNCHY Cookie Double Chocolate

Ingredients: Protein blend (vital wheat gluten, pea protein), cane sugar, chicory root fiber, palm fruit oil, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), semi-sweet chocolate chips (unsweetened chocolate, sugar, cocoa butter, dextrose, natural vanilla extract), sunflower oil, cocoa processed with alkali, natural flavor, salt, baking soda.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
421
Protein
14g
Lenny & Larry's

Lenny & larry's the complete cookie white chocolaty

Ingredients: Protein blend (vital wheat gluten, pea protein, rice protein), enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable glycerine, chicory root fiber, cane sugar, invert sugar

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
259
Sugar
5g
Unknown

Three cheese bites

Ingredients: Dough: cauliflower, rice flour, water, rice starch, brown rice flour, tapioca starch, nonfat milk, palm oil, canola oil, sugar, xanthan gum, guar gum, salt filling: mozzarella cheese (pasteurized milk, cultures, salt, enzymes), tomato paste (tomatoes), canola oil, rice starch, sharp provolone cheese (pasteurized milk, cultures, salt, enzymes), romano cheese (pasteurized part-skim milk, cultures, salt, enzymes), basil, salt, black pepper

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
282
Sugar
4g
Feel Good Foods

Uncured Pepperoni Pizza Snacks

Ingredients: Dough (cauliflower, rice flour, water, rice starch, brown rice flour, tapioca starch, nonfat milk, palm oil, canola oil, sugar, xanthan gum, guar gum, salt), filling (mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes), uncured pepperoni (pork, sea salt, mustard, sugar, lactic acid starter culture, celery powder, natural spice extractives, oleoresin paprika), tomato paste (tomatoes), water, rice starch, basil, salt, black pepper).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
32g
Unknown

Shredded parmesan cheese

Ingredients: Parmesan cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), powdered cellulose to prevent caking, natamycin to protect flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Unknown

An enriched macaroni product

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Our Family

100% whole grain quick oats

Ingredients: Whole grain rolled oats.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
3g
Signature Cafe

Roasted garlic topped hummus

Ingredients: Cooked chickpeas (with water), canola oil, tahini (ground sesame), onions, water, contains less than 2% of: roasted garlic, sea salt, dehydrated roasted garlic, citric acid, sodium benzoate and potassium sorbate to maintain freshness, dehydrated tomatoes.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
70
Sugar
1g
Signature Cafe

Spicy three pepper topped hummus

Ingredients: Cooked chickpeas (with water), canola oil, tahini (ground sesame), water, roasted poblano chile peppers, contains less than 2% of: roasted red pepper, jalapeno peppers, sea salt, citric acid, green peppers, jalapeno pepper powder, modified cornstarch, sod

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
Unknown

Malama mushrooms chocolate reishi

Ingredients: Organic cacao, organic cacao butter, organic coconut sugar, organic mushroom powder extracts (reishi, cordyceps, lion's mane & chaga)

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Protein
25g
Unknown

Sharp cheddar cheese

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto color.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
545
Protein
27g
Unknown

Uncured bacon

Ingredients: Pork, water, sea salt, raw sugar, celery powder.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Protein
25g
Unknown

P.B protein bar

Ingredients: Good greens protein blend (fava bean protein, brown rice protein), isomalto-oligosaccharides**, tapioca syrup, cane sugar, roasted peanuts, palm kernel oil, peanut extract, peanut butter, natural flavors, vegetable glycerin, sunflower lecithin, salt, high oleic sunflower oil, peanut flour, almond butter.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
225
Sugar
55g
Unknown

Blackberry Fruit Spread

Ingredients: blackberries, sugar, glucose-fructose syrup, pectin, citric acid,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Protein
14g
Clif Bar

Clif Mini Snack Bar

Ingredients: Organic brown rice syrup, organic rolled oats, soy protein isolate, organic cane syrup, organic roasted soybeans, rice flour, cane sugar, unsweetened chocolate‡, organic soy flour, organic oat fiber, organic high oleic sunflower oil, cocoa butter‡, barley malt extract, sea salt, natural flavors, soy lecithin, organic cinnamon. vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
267
Sugar
63g
Unknown

simple syrup

Ingredients: Cane sugar, water, citric acid, sodium benzoate (preservative).

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
118
Sugar
24g
Full Circle Market

Market organic tomato ketchup

Ingredients: Organic tomato concentrate, organic sugar, organic vinegar, salt, organic spices, organic onion powder.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
390
Protein
12g
LIDL

Oat Hoops

Ingredients: whole grain oat flour, wheat starch, sugar, modified corn starch, oat fiber, salt, oat extract, tripotassium phosphate, dicalcium phosphate, mixed tocopherols (added to preserve freshness), vitamins and minerals: calcium carbonate, sodium ascorbate (vitam

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
7g
Unknown

Select everything entertaining crackers

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), high oleic sunflower and/or canola oil (contains rosemary extract and ascorbic acid for freshness), evaporated cane sugar, graham flour (whole wheat flour), s

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
3g
Unknown

Reserve olive tapenade

Ingredients: Green olives, red sweet peppers, leccino olives, sunflower oil, extra virgin olive oil, basil, garlic, wine vinegar, black pepper.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
234
Sugar
3g
Culinary Circle

Rising crust supreme pizza

Ingredients: Crust: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzyme), water, soybean oil, yeast, corn syrup, palm oil, yellow cornmeal, wheat semolina, sugar, salt, natural flavored oil (soybean oil, hydrogenated

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
464
Sugar
13g
Unknown

Cheese and Caramel Mix

Ingredients: Caramel corn [brown sugar, cane sugar, popcorn, salted butter (pasteurized sweet cream, salt), brown rice syrup, sunflower and/or safflower oil, sea salt, soy lecithin, baking soda]. cheese corn [popcorn, sunflower and/or safflower oil, cheddar cheese (pa

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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