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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 612)

Calories
442
Protein
12g
Maruchan

Lime chili shrimp flavor ramen noodle soup, lime chili shrimp

Ingredients: RAMEN NOODLE INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, CONTAINS LESS THAN 1% OF: SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), POTASSIUM CARBONATE, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, TURMERIC. SOUP BASE INGREDIENTS: SALT, MONOSODIUM GLUTAMATE, CONTAINS LESS THAN 1% OF: HABANERO AND OTHER SPICES (CELERY SEED), DEHYDRATED VEGETABLES (ONION, GARLIC, CARROT, CHIVE), CITRIC ACID, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, YEAST EXTRACT, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), SUGAR, MALTODEXTRIN, NATURAL FLAVOR, SILICON DIOXIDE (ANTI-CAKING AGENT), VEGETABLE OIL (PALM), DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL AND ARTIFICIAL LOBSTER AND SHRIMP FLAVORS, LIME POWDER, LACTOSE.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
500
Sugar
50g
Unknown

Bakery raspberry wafers

Ingredients: Sugar, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid). vegetable oil (canola, soybean, modified palm and palm kernel), corn starch, dried raspberries (raspberry, maltodextrin, corn starch), natural flavor, salt, soy lecithin, baking soda.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
80
Protein
11g
Our Family

Small curd cottage cheese

Ingredients: Cultured nonfat milk, milk, less than 2% of whey, salt, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, polysorbate 80, potassium sorbate and carbon dioxide (preservatives), phosphoric acid, natural and artificial flavor, vitamin a palmitate, enzyme.

The Good

  • Low Sugar

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
714
Sugar
0g
Unknown

Amish Style Salted Roll Butter

Ingredients: Pasteurized cream, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
ACE Bakery Limited

Chicago-Style Sourdough Boule

Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, sour starter (wheat flour, cultured wheat flour, yeast, lactic acid).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Cheez It

Cheez it Bacon & Cheddar Cheese

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cult

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
428
Sugar
38g
Turin

Dark chocolates with reserva 1800 reposado tequila filling, dark chocolates

Ingredients: Bittersweet chocolate (sugar, chocolate liquor, cocoa butter, cocoa powder, milk fat, emulsifiers [soy lecithin, polyglycerol polyricinoleate], artificial and natural flavors, salt), filling (maltodextrin, tequila reserva 1800 reposado agave 100% [8.5% min.], thickener [gum arabic], sugar, ethylic alcohol, humectant [sorbitol], corn syrup, stabilizer [propylene glycol], high fructose corn syrup, preservative [potassium sorbate], enzyme [invertase], artificial flavor, sweetener [acesulfame k8 mg/100 g] and vegetable oil [palm]).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
548
Sugar
36g
Angie's

Angie's boom chicka pop dark chocolaty drizzled

Ingredients: Cane sugar, popcorn, sunflower oil, palm kernel and palm oil, cocoa powder (processed with alkali), whey powder, sea salt, soy lecithin, natural flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
0g
Unknown

Ranch

Ingredients: vegetable oil (soybean and/or canola), water, egg yolks, sugar, salt, contains less than 2% of: buttermilk, natural flavors (contain milk), spice, dried garlic, dried onion, distilled vinegar, phosphoric acid, yeast extract, xanthan gum, food starch-modif

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
867
Sugar
0g
Iberia

Olive oil

Ingredients: 100% extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
5g
Dei Fratelli

Chopped Tomatoes Onion & Garlic

Ingredients: Tomatoes, tomato juice, onion, garlic, corn starch, cane sugar, sea salt, citric acid, parsley, oregano, black pepper, calcium chloride.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
91
Sugar
12g
Lidl

Tomato paste

Ingredients: Tomato puree, citric acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Sugar
0g
Unknown

Caesar cardini's original caesar dressing

Ingredients: Soybean oil, water, white wine vinegar, parmesan cheese (part-skim milk, cheese culture, salt, enzymes), egg yolk, distilled vinegar, salt, garlic*, spice, lemon juice concentrate, mustard seed, natural flavor, onion*, xanthan gum, corn syrup, potassium s

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
112
Sugar
4g
Michael Angelos

Vegetable lasagna

Ingredients: Tomatoes (tomatoes, salt), vegetable blend (broccoli, cauliflower, carrots, kale, mushrooms, zucchini, squash, spinach), ricotta cheese (milk [whole & skim], vinegar, salt), pasta (durum semolina), water, mozzarella cheese (pasteurized milk, cheese cultur

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
2g
Our Family

Enriched macaroni product

Ingredients: Durum wheat semolina, (enriched with iron [ferrous sulfate] and b vitamins [niacin, thiamin mononitrate, riboflavin, folic acid]).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
1g
Good & Gather

Good & Gather Raw Mixed Nut

Ingredients: ALMONDS, CASHEWS, WALNUTS, HAZELNUTS (FILBERTS), PISTACHIOS. CONTAINS ALMOND, CASHEW HAZELNUT, PISTACHIO AND WALNUT PROCESSED IN A FACILITY THAT ALSO HANDLES EGG, MILK, PEANUT, SESAME, SOY, OTHER TREE NUT AND WHEAT INGREDIENTS

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
240
Sugar
2g
Kar's

Kar's salted trail mix

Ingredients: Cashews (cashews, peanut and/or sunflower oil, salt).

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
200
Sugar
20g
Unknown

Honey deli style mustard

Ingredients: Water, vinegar, mustard seed, sugar, cider vinegar, honey, brown sugar, salt, spices, turmeric, citric acid, paprika.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
3g
Unknown

Bagel plain 6 new york style bagels

Ingredients: Wheat flour enriched (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, cultured wheat flour, sugar, yeast, palm oil, honey, molasses, salt, canola oil, ascorbic acid, enzymes, cornmeal

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
486
Sugar
31g
Always Save

Fudge striped delicious snack shortbread cookies

Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegetable oil shortening (palm and palm kernel oils), high fructose corn syrup, cocoa (processed with alkali), cornstarch, salt, baking soda, soy leci

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
371
Sugar
31g
Bimbo

Panqué Pound Cake with Raisins / con Pasas

Ingredients: wheat flour, sugar, eggs, raisins, water, cottonseed oil, corn syrup, vegetable shortening (palm and/or fractionated palm oil), xanthan gum, glycerin, modified cornstarch, sorbitol, leavening (sodium aluminum sulfate, sodium aluminum phosphate, calcium su

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
387
Sugar
23g
Unknown

Mini muffins

Ingredients: Enriched bleached wheat flour (flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, enzyme), sugar, water, liquid soybean oil, whole eggs, blueberries, corn syrup, modified whey (milk), modified corn starch, contains 2% or less of each: leav

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
300
Sugar
60g
Unknown

Mini marshmallows

Ingredients: Corn syrup, sugar, modified corn starch, water, contains 2% or less of: gelatin, natural and artificial flavor, tetrasodium pyrophosphate, color (blue 1).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
145
Sugar
23g
Baskin Robbins

Baskin robbins Wild 'N Reckless Sherbert

Ingredients: Water, sugar, corn syrup, nonfat milk, cream, whey powder, raspberry puree [red raspberries, sugar], citric acid, spirulina extract and beta carotene (colors), stabilizer blend [locust bean gum, modified cellulose, guar gum], natural and artificial flavor

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
5
Sugar
2g
Mentos

Gum collection

Ingredients: xylitol, chewing gum base, sorbitol, maltitol syrup, mannitol, natural and artificial flavors, contains less than 2 percent of: glycerol, maltodextrin, rice starch, aspartame, lecithin (soy), coconut fat, gum arabic, sucrose fatty acid esters, green tea e

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
9g
Food Club

Original 100% premium orange juice

Ingredients: Orange juice.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
40g
Unknown

Shredded Parmesan

Ingredients: Pasteurized part skim milk, cheese culture, salt, enzymes, less than 2% powdered cellulose added to prevent caking.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
282
Protein
14g
Unknown

Dartagnan smoked andouille sausage

Ingredients: Pork, water, salt, natural flavorings, spices.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
135
Protein
17g
Unknown

Land o'frost bistro favorites applewood smoked

Ingredients: Turkey breast, water, white turkey, salt, less than 2% vinegar, potato starch, carrageenan (from seaweed), flavorings, sugar, cultured celery juice powder, cherry powder.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
0g
Unknown

Clover Honey

Ingredients: Honey.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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