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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 613)

Calories
15
Sugar
0g
O Organics

Unsweetened vanilla organic almondmilk

Ingredients: filtered water, organic almonds, organic gum acacia, sea salt, organic natural flavors, organic locust bean gum, gellan gum, vitamin a palmitate, vitamin d2 (ergocalciferol).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
363
Sugar
27g
Unknown

Lightly glazed lemon pie dessert, lemon pie

Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), high fructose corn syrup, water, palm oil & fractionated palm oil, sugar, food starch modified, contains less than 2% of each of the following: vegetable sho

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
406
Sugar
59g
Russell Stover

Assorted Crèmes in Milk and Dark Chocolate

Ingredients: Milk chocolate {sugar, whole milk, cocoa butter, chocolate, soy lecithin (emulsifier), vanillin (artificial flavor)}, sugar, dark chocolate {sugar, chocolate, cocoa butter, milk fat, soy lecithin (emulsifier), vanillin (artificial flavor)}, corn syrup, cream, condensed milk, invert sugar, butter, palm kernel oil, cocoa powder, white chocolate {sugar, cocoa butter, whole milk, soy lecithin (emulsifier), artificial flavor, salt}, salt, strawberries, dried egg whites, natural and artificial flavors, invertase (enzyme), soy lecithin (emulsifier), potassium sorbate and sodium benzoate (preservatives), citric acid, soybean oil, mixed tocopherols (antioxidant), fd&c colors (red 40, yellow 5, yellow 6, blue 1), walnuts, tapioca starch, sodium hydroxide, mono and diglycerides with citric acid (antioxidant), brown sugar, sorbitol, maple sugar, caramel color, pecans and spice.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
47
Sugar
0g
Food Lion

Brussels sprouts

Ingredients: Brussels sprouts.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
0g
Unknown

Classic turkey homestyle gravy

Ingredients: Turkey stock (water, cooked turkey meat including natural turkey juices, salt, maltodextrin, onion powder, nonfat dry milk, sugar, autolyzed yeast extract, turkey fat, yeast extract, spices, lactic acid, citric acid, disodium inosinate and disodium guanylate, extract of paprika [color], caramel color, natural flavor), water, modified corn starch, wheat flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), chicken fat, turkey (turkey, turkey broth, sodium lactate, mechanically separated turkey, salt, modified food starch, sugar, sodium phosphates, nonfat dry milk, carrageenan, flavoring).

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
156
Sugar
38g
Bonnie's Jams

Black & Blue

Ingredients: Berries (blackberries and blueberries), cane sugar, and lemon juice.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
329
Protein
12g
Annie's

Classic Cheddar

Ingredients: Organic pasta (organic wheat flour), skim milk, cheddar cheese (pasteurized milk, salt, cheese cultures, non-animal enzymes), cream, organic tapioca starch, organic whey, organic corn starch, sodium phosphate, salt, organic coconut oil, natural butter and cheese flavor, potassium chloride, sodium alginate, lactic acid, organic annatto extract (for color), xanthan gum.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
480
Sugar
36g
Unknown

Chex muddy buddy brownie

Ingredients: Degermed yellow corn meal, sugar, dextrose, palm kernel and palm oil, cocoa, modified corn starch, cocoa processed with alkali. contains 2% or less of: palm oil, rice bran oil, soy lecithin, whey powder, salt, corn starch, baking soda, distilled monoglycerides, yellow corn flour, natural and artificial flavor, freshness preserved by bht.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
329
Protein
12g
Annie's

Annies Classic Cheddar

Ingredients: Organic pasta (organic wheat flour), skim milk, cheddar cheese (pasteurized milk, salt, cheese cultures, non-animal enzymes), cream, organic tapioca starch, organic whey, organic corn starch, sodium phosphate, salt, organic coconut oil, natural butter and cheese flavor, potassium chloride, sodium alginate, lactic acid, organic annatto extract (for color), xanthan gum.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
476
Sugar
33g
Pillsbury

Mini Chocolate Chip Cookies

Ingredients: Enriched Wheat Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Semisweet Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor, salt), Vegetable Oil (palm, canola), Fructose, Sugar, Corn Syrup Solids. Contains 2 % or less of: Modified Corn Starch, Water, Eggs, Molasses, Salt, Baking Soda, Cream, Cream Of Tartar, Color Added, Natural Flavor, TBHQ Added to Retain Freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
87
Sugar
2g
Progresso

Loaded Potato Soup With Fried Onion Strings

Ingredients: Chicken Broth, Potatoes*, Celery, Onions, Modified Food Starch, Nonfat Milk, Cream Cheese (milk, cream, salt, carob bean gum, cultures), Cream, Cooked Bacon (pork cured with water, salt, sugar, sodium nitrite, may contain natural smoke flavoring, sodium phosphate, sodium erythorbate, sodium ascorbate), Salt, Potassium Chloride, Maltodextrin, Color, Sour Cream (cream, nonfat milk, cultures), Yeast Extract, Natural Flavor, Canola Oil, Whey, Garlic Powder, Onion Powder, Tomato Extract, Cheddar Cheese (cultured milk, salt, enzymes)*, Natural Smoke Flavor, Whey Protein Concentrate, Fermented Whey, Enzyme Modified Cheddar Cheese (cultured milk, salt, enzymes)*, Torula Yeast, Chives*, Sweetened Condensed Milk (sugar, milk)*, Lactic Acid, Enzyme Modified Romano Cheese (cultured milk, salt, enzymes)*, Pork Stock, Sodium Phosphate, Whey Powder, Butter Oil, Calcium Lactate, Sunflower Oil, Spice, Blue Cheese (cultured milk, salt, enzymes)*, Egg Yolk*. Onion Strings: Onion, Palm Oil, Wheat Flour, Salt, Dextrose. *Dried

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
423
Protein
23g
Jack Link's

Teriyaki beef stick

Ingredients: Beef, water, fructose, brown sugar, salt, contains 2% or less of flavors, maltodextrin, soy sauce (soybeans, salt, sugar), yeast extract, molasses, pineapple juice, worcestershire sauce (distilled vinegar, molasses, corn syrup, salt, caramel color, garlic

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
100
Sugar
2g
Campbell's Chunky

Cambell's Chunky Chili w/ Beans

Ingredients: Water, tomato puree (water, tomato paste), kidney beans, seasoned beef and pork crumbles (beef and pork, salt, spice extractive), contains less than 2% of: green peppers, modified food starch, red peppers, spices, soy protein concentrate, dehydrated onions, salt, sugar, dehydrated garlic, paprika, caramel color.contains: soy.may contain traces of wheat.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Unknown

Swanson broth chicken

Ingredients: Chicken stock**, chicken flavor**, sea salt, carrot juice**, onion juice**, garlic**, spice**, tomato paste**, turmeric**. **organic

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
0g
Unknown

Chicken with Rice

Ingredients: Chicken stock, rice, chicken meat, carrots, contains less than 2% of: modified food starch, salt, chicken fat, celery, monosodium glutamate, water, sugar, maltodextrin, onions, vegetable oil, mechanically separated chicken*, flavoring (soybean oil, soy lecithin), yeast extract, cornstarch, chicken broth*, beta carotene for color, soy protein isolate, sodium phosphate, onions*, chicken*.*dehydratedmay contain traces of wheat.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
0g
Pepperidge Farm

Pepperidge Farm Crackers Cheddar

Ingredients: Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), canola and/or sunflower oils, contains 2% or less of: salt, yeast, sugar, autolyzed yeast, baking soda, paprika, spices, celery, monocalcium phosphate, onion powder. contains: wheat, milk.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
462
Protein
12g
Unknown

Goldfish colors cheddar crackers

Ingredients: Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), canola and/or sunflower oil, salt, contains 2% or less of: yeast, sugar, autolyzed yeast extract, spices, celery, onion powder, baking soda, monocalcium phosphate, colors (beet, huito, and watermelon juice concentrates; paprika and turmeric extracts). contains: wheat, milk.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
8g
Prego

Creamy Vodka Italian Sauce

Ingredients: Tomato puree (water, tomato paste), heavy cream, vodka, garlic, sugar, ricotta cheese (milk, whey, distilled vinegar, salt), canola oil, contains less than 1% of: salt, romano cheese (cultured part-skim cow's milk, salt, enzymes), citric acid, parmesan cheese (part-skim milk, cultures, salt, enzymes), spices, flavoring.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
55
Sugar
1g
Progresso

Progresso Chicken Noodle Soup With Oyster Crackers

Ingredients: Chicken Noodle Soup: Chicken Broth, Cooked White Chicken Meat, Carrots, Cooked Curly Pasta (water, semolina wheat, egg, egg white), Celery. Contains less than 2% of: Water, Modified Food Starch, Corn Protein (hydrolyzed), Bleached Wheat Flour, Salt, Carrot Puree, Potassium Chloride, Onion Powder, Sugar, Soy Protein Isolate, Tomato Extract, Sodium Phosphate, Garlic Powder, Parsley*, Maltodextrin, Chives*, Egg Yolk*, Spice, Natural Flavor, Beta Carotene (color), Flavoring. Oyster Crackers: Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Soybean Oil, Malt Syrup (malt, corn), Salt, Yeast, Dextrose, Baking Soda, Nonfat Milk*, Enzymes (dough conditioner). *Dried

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
13g
Pepperidge Farm

Goldfish flavor blast peg bag

Ingredients: Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), cheddar cheese ([cultured milk, salt, enzymes], annatto), canola and/or sunflower oil, salt, contains 2% or less of: sugar, yeast extract, whey, corn flour, autolyzed yeast extract, torula yeast, paprika extract (color), spices, celery, enzyme modified cheddar cheese (milk, cultures, salt, enzymes), onion powder, garlic powder, citric acid, lactic acid, calcium lactate, natural flavor, milkfat, monocalcium phosphate, baking soda. contains: wheat, milk.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
72
Sugar
5g
Unknown

Oat Milk Mocha Nitro Cold Brew Coffee

Ingredients: Water, organic oats, organic coffee, organic cane sugar, organic sunflower oil, organic low fat cocoa powder, potassium carbonate (to preserve freshness), sea salt

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Protein
18g
Unknown

Cranberry blend Trail mix

Ingredients: Peanuts roasted in vegetable oil (peanut, cottonseed, sunflower seed, and/or canola), salt, raisins with sulphur dioxide added as a preservative, dried sweetened cranberries (cranberries, sugar, citric acid, sunflower oil, elderberry juice concentrate or aronia juice concentrate for color), pepitas & almonds roasted in vegetable oil (peanut, cottonseed, sunflower seed, and/or canola), salt.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
267
Sugar
3g
Arnold

Jewish Rye Bread Seedless

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, rye flour, sugar, soybean oil, yeast, salt, ground caraway, molasses, preservatives (calcium propionate, sorbic acid), grain vinegar, monoglycerides, datem, fumaric acid, garlic powder, onion powder, ground dill seed, soy lecithin, acetic acid, lactic acid, hydrogenated soybean oil, wheat gluten, natural flavor, calcium sulfate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
5g
Unknown

Parmalat Lactose free milk

Ingredients: Reduced fat milk, lactase enzyme, vitamin a palmitate and vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
13g
Simple Truth

Fruit punch

Ingredients: Filtered water, organic apple juice concentrate, organic grape juice concentrate, organic cherry juice concentrate, citric acid, natural flavors, ascorbic acid (vitamin c), organic fruit and vegetable extract (color).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
1g
Great Value

Chopped kale

Ingredients: Kale.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
102
Sugar
2g
Campbells

Chunky chili hot & spicy

Ingredients: Water, tomato puree (water, tomato paste), kidney beans, seasoned beef and pork crumble (beef and pork, salt, spice extractive), contains less than 2% of: green peppers, modified food starch, red peppers, spices, soy protein concentrate, dehydrated onions, salt, sugar, paprika, dehydrated garlic, caramel color.contains: soy.may contain traces of wheat.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
11g
Simple Truth

Orange pineapple juice

Ingredients: Orange juice, pineapple juice.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
171
Sugar
2g
Unknown

Organic roasted garlic quinoa & brown rice blend, roasted garlic

Ingredients: Water, organic quinoa, organic brown rice, organic garlic concentrate (organic roasted garlic, organic garlic powder, sea salt, organic sugar, organic butter [organic cream, organic natural flavor]), organic olive oil, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
33g
Mccormick

Honey, Sriracha

Ingredients: Brown sugar, sea salt, spices (including red pepper and paprika), citric acid, garlic, miso powder (soybeans, salt), corn maltodextrin, extractives of paprika, cayenne pepper sauce powder (salt, cayenne red pepper, vinegar, garlic), honey and natural flavor (including extractives of honey).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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