Detailed Reviews (Page 619)

Bubble gum stick count
Ingredients: Sorbitol, gum base, xylitol, glycerin; less than 2% of: acesulfame potassium, aspartame, bht (to maintain freshness), mannitol, natural and artificial flavor, red 40 lake, soy lecithin, sucralose.phenylketonurics: contains phenylalanine
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Mini nilla wafers
Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, vegetable oil (soybean and/or canola and/or palm and/or partially hydrogenated cottonseed oil), high fructose corn syrup, whey (from milk), eggs, salt, leavening (baking soda, calcium phosphate), emulsifiers (mono - and diglycerides, soy lecithin), artificial flavor, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Handi-Snacks Cookies 1X1 Oz
Ingredients: Oreo cookie sticks: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate vitamin b1, riboflavin vitamin b2, folic acid), sugar, canola oil, cocoa (processed with alkali), high fructose corn syrup, baking soda, salt, soy lecithin, chocolate, artificial flavor, creme dip: sugar, canola and/or palm and/or palm kernel oil, artificial color, soy lecithin, artificial flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Delicje Cookies Strawberry
Ingredients: Glucose syrup, sugar, bittersweet chocolate (sugar, chocolate, cocoa butter, soy lecithin, artificial flavor, polyglycerol polyricinoleate (emulsifier)), enriched wheat flour(wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), eggs, potato starch, strawberry juice concentrate, glycerin, canola oil, strawberrypuree concentrate, pectin, citric acid, malic acid, sodium citrate, salt, natural and artificial flavor, glyceryl monostearate, cochineal extract (color), artificial color manufactured on equipment that processes milk and tree nuts.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts

Gluten Free Graham Style Cookies Coated In Dark Chocolate
Ingredients: Dark chocolate (cocoa mass, sugar, cocoa butter, soy lecithin), corn starch, brown sugar, corn flour, palm fat, soy flour, soy bran, honey, modified tapioca starch, ammonium bicarbonate, baking soda, salt, caramelized sugar.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

100% Unsweetened Apple Juice Frozen Concentrate
Ingredients: Concentrated apple juice, water, ascorbic acid (vitamin c).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Tropical Gel Snacks
Ingredients: Water, gelatin, less than 1% of: citric acid, sodium citrate, salt, natural and artificial flavors, sodium benzoate (a preservative), aspartame*, acesulfame potassium, red #40, yellow #5, yellow #6, blue #1.
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Artisanal pork rinds
Ingredients: fried pork skins, salt, black pepper, sea salt, onion powder, garlic powder
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Apple Cider
Ingredients: Apple juice, potassium sorbate and sodium benzoate added to maintain freshness less than .1%.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kinder lacto-ease
Ingredients: Nonfat milk, maltodextrin, vegetable oils (corn, palm, canola), reduced minerals whey, milkfat, prebiotics (oligofructose, inulin) and less than 2% of honey, calcium carbonate, lactase, soy lecithin, vitamin c (sodium ascorbate), taurine, ferrous sulfate, niacinamide (vitamin b3), zinc sulfate, vitamin e acetate, calcium pantothenate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), vitamin a acetate, folic acid, biotin, phylloquinone (vitamin k), sodium selenate, vitamin d3 (cholecalciferol).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Raisin bran crunch crunch breakfast cereal in a cup
Ingredients: Whole grain wheat, sugar, raisins, rice, wheat bran, whole grain oats, brown sugar syrup, glycerin, contains 2% or less of corn syrup, salt, malt flavor, modified corn starch, molasses, palm oil, cinnamon, honey, natural and artificial flavor, bht for freshness. vitamins and minerals: niacinamide, reduced iron, vitamin c (ascorbic acid and sodium ascorbate), zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin b12, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Belvita Biscuit 1X
Ingredients: Whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], canola oil, sugar, whole grain wheat flour, brown sugar, malt syrup (from corn and barley), invert sugar, spice, baking soda, dried pumpkin, dried sweet potato, salt, soy lecithin, disodium pyrophosphate, datem, natural flavor, ferric orthophosphate (iron), yeast extract, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Simple scrambles sausage
Ingredients: Liquid whole egg: whole eggs, water, salt, citric acid, fully cooked pork sausage: pork, seasoning (salt, spices, sugar, monosodium glutamate), water, contains 2% or less: potassium lactate, caramel color, sodium phosphate, sodium diacetate, beef fat, pasteurized process colored cheddar cheese: cheddar cheese (milk, cheese culture, salt, enzymes), water, cream, sodium phosphates, salt, sorbic acid (preservative), vegetable color (annatto and paprika extract blend), powdered cellulose (to prevent caking), potassium sorbate and natamycin (preservatives).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Diced Chicken Breast
Ingredients: Boneless, skinless chicken breast meat with rib meat, water, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Colby jack cheese bar
Ingredients: Organic pasteurized milk, salt, cultures, microbial enzymes, organic annatto (for color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mega smarties
Ingredients: LOIENTS DEXTROSE WITH MALTODEXTRIN CITRIC ACID. CALCIUM STEARATE, NATURAL ARTIFICIAL FLAVOR (Red 40 LAKE, yellow 5 lake, yellow 6 lake, blue 2 lake)
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Maiers kaiser rolls
Ingredients: enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, yeast, sugar, soybean oil, salt, calcium propionate (preservative), monoglycerides, grain vinegar, datem, calcium sulfate, citric acid, wheat gluten, potassium iodate, soy lecithin,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Salted Caramel Dark Chocolate
Ingredients: Sugar, unsweetened chocolate, glucose syrup (wheat), cocoa butter, milk fat, cream (milk), butter (cream, salt), nonfat dry milk, sea salt, natural flavor, soy lecithin, salt, vanilla extract.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Lunchmakers pepperoni cracker crunchers
Ingredients: Light pasteurized process american cheese: milk, water, milk protein concentrate*, whey*, cheese culture, modified food starch*, sodium citrate, salt, skim milk*, lactic acid, potassium citrate, sorbic acid (preservative), sodium phosphate, cream, color added, tetra sodium pyrophosphate, enzymes. buttercrisp crackers: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamine mononitrate], vitamin b2 [riboflavin], folic acid), canola oil with tbhq for freshness, sugar, contains 2% or less of salt, corn syrup, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), butter (cream, salt), soy lecithin. pepperoni: pork, beef, salt, contains 2% or less of dextrose, spice, water, extractives of paprika, dehydrated garlic, sodium nitrite, lactic acid starter culture, citric acid, bha, bht, natural flavor. nestle crunch bar: milk chocolate (sugar, chocolate, cocoa butter, nonfat milk, milkfat, lactose, soy lecithin, natural flavor), crisped rice (rice flour, sugar, barley malt, salt).
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Self-rising enriched yellow corn meal mix
Ingredients: Enriched degerminated yellow corn meal and enriched flour (degerminated yellow corn meal, wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), leavening (baking soda, calcium phosphate, sodium aluminum phosphate), salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Twist String Cheese
Ingredients: Pasteurized part-skim milk, cheese culture, salt, annatto color, enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original cream cheese spread
Ingredients: Pasteurized milk and cream, cheese culture, salt, guar gum, citric acid, carob bean gum, xanthan gum, natamycin (a natural mold inhibitor).
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Peanut Caramel Bar
Ingredients: Peanuts; sugar; corn syrup; skim milk; vegetable oil [palm oil; sunflower oil]; contains 2% or less of: salt; carrageenan; mono - and diglycerides.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Original Hummus
Ingredients: Fresh steamed chickpeas, sunflower oil, olive oil, sesame tahini, water, sea salt, citric acid, garlic, guar gum, cumin, sesame seeds.
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
