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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 618)

Calories
300
Sugar
0g
Storck

Chewy Caramels

Ingredients: Maltitol (from wheat or corn), isomalt, palm oil, sorbitol (from wheat or corn), butter, cream, natural and artificial flavors, salt, soy lecithin emulsifier, caramel color, sucralose.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
37g
Chips Ahoy!

Chewy Chips Ahoy! Milk Chocolate Reese's Peanut Butter Cups Cookies/Galletas

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), high fructose corn syrup, palm oil, reese's peanut butter baking cup (milk chocolate {sugar, cocoa butter, milk, chocolate, soy lecithin, artificial flavor}, peanut butter chips {partially defatted peanuts, sugar, hydrogenated palm kernel and soybean oil, corn syrup solids, dextrose, reduced protein whey, palm kernel oil, salt, artificial flavor, soy lecithin}, palm kernel oil), sugar, semisweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, milk, soy lecithin), reese's peanut butter flavored chips (partially defatted peanuts, sugar, hydrogenated palm kernel and soybean oil, corn syrup solids, dextrose, reduced protein whey, palm kernel oil, salt, artificial flavor, soy lecithin), cornstarch, dextrose, baking soda, salt, reese's peanut butter cup pieces (milk chocolate {sugar, cocoa butter, chocolate, nonfat milk, milkfat, lactose, soy lecithin, polyglycerol polyricinoleate - emulsifier}, peanuts, sugar, dextrose, salt, tbhq, citric acid), artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
33
Sugar
0g
Herdez

Smoky Chipotle Taqueria Street Taco Sauce

Ingredients: water, fire-roasted tomatoes, tomato juice, chipotle adobo puree (water, chipotle chiles, white vinegar, sun dried tomatoes, sugar, salt, natural flavors), modified food starch, contains 2% or less of salt, distilled vinegar, canola oil, garlic, onions, chipotle chile powder, xanthan gum, calcium chloride (firming), citric acid (to acidify),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
514
Protein
17g
Kodiak

Brownie Mix Chocolate Fudge

Ingredients: Organic cane sugar, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower lecithin), wheat protein isolate, cocoa, 100% whole grain wheat flour, whey protein concentrate, 100% whole grain oat flour, milk protein concentrate, natural vanilla flavor, sea salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
379
Protein
26g
Quest

Peanut butter cookie

Ingredients: Protein blend (milk protein isolate, whey protein isolate), butter (cream), soluble corn fiber, erythritol, palm oil, cocoa (processed with alkali), unsweetened chocolate, calcium caseinate, natural flavors, water, cocoa butter. contains less than 2% of the following: sunflower lecithin, sea salt, baking soda, sodium caseinate, xanthan gum, yeast extract, steviol glycosides (stevia), peanuts.

The Good

  • Low Sugar

The Bad

  • Contains Peanut
View Full Analysis
Calories
500
Sugar
7g
RW Garcia

Organic bar-b-q corn chips

Ingredients: Organic stone ground yellow corn, organic sunflower oil and/or organic safflower oil, organic bar-b-q seasoning (organic cane sugar, organic tomato powder, salt, organic molasses powder [organic molasses, organic rice maltodextrin], organic onion powder, organic natural smoke flavors, organic garlic powder, organic extractives of paprika, organic spices, malic acid).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
20g
Unknown

Sweetened banana chips

Ingredients: Banana, coconut oil, sugar, natural banana flavoring.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
13g
Unknown

Sparkling Grape Soda

Ingredients: Carbonated water, high fructose corn syrup, citric acid, sodium benzoate (preservative), grape juice concentrate, natural flavor, red #40, blue #1.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
800
Sugar
0g
Organics

Organic Extra Virgin Olive Oil

Ingredients: Organic extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
5g
Best Choice

Whole Kernel Sweet Corn

Ingredients: Corn, water, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
0g
Atkins

Plus Protein & Fiber Shakes

Ingredients: Water, dairy protein blend (milk protein concentrate, calcium caseinate), soluble corn fiber, contains less than 2% of sunflower oil, vitamin & mineral blend, salt, natural & artificial flavors, dipotassium phosphate, sodium hexametaphosphate, carrageenan, gellan gum, sucralose, sunflower lecithin. vitamin & mineral blend: magnesium phosphate, sodium ascorbate (vitamin c), zinc gluconate, dl-alpha-tocopheryl acetate (vitamin e), niacinamide (vitamin b3), manganese gluconate, d-calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), thiamin hydrochloride (vitamin b1), riboflavin (vitamin b2), chromium chloride, folic acid (vitamin b9), biotin (vitamin b7), potassium iodide, sodium molybdate, sodium selenite, phylloquinone (vitamin k1), cyanocobalamin (vitamin b12), cholecalciferol (vitamin d3).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
132
Sugar
24g
Unknown

Real Honey Mustard Dipping Sauce

Ingredients: distilled vinegar, water, sugar, honey, modified corn starch, spices (including mustard seed, turmeric, paprika), salt, sodium benzoate (to protect quality), onion, natural flavor , garlic,

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
350
Sugar
83g
Wild Harvest

maple syrup

Ingredients: Organic pure maple syrup.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
267
Sugar
67g
Starbucks

Naturally flavored Vanilla Syrup

Ingredients: Sugar, water, natural flavor, potassium sorbate (preservative), citric acid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
0g
Unknown

Cascade style potato chips

Ingredients: Potatoes, vegetable oil (corn oil and/or sunflower oil), sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Unknown

Diet decaf orange tea

Ingredients: Water, orange juice concentrate, pear juice concentrate, decaffeinated tea, citric acid, gum acacia, natural flavors, caramel color, aspartame*, ester gum, potassium sorbate & sodium benzoate (preserve freshness), yellow 6.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
179
Protein
13g
Barber foods

Breaded Stuffed Chicken Breasts With Rib Meat

Ingredients: Chicken breast with rib meat, broccoli, pasteurized process swiss and american cheese (swiss cheese [cultured milk and skim milk, salt, enzymes], american cheese [cultured milk and skim milk, salt, enzymes], cream, sodium phosphate, salt), enriched bleached wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil, contains 2% or less of: rice starch, dried whey, white whole wheat flour, barley flour, roasted chicken, salt, yellow corn flour, natural flavors, spices, paprika extract (color), buttermilk powder, dextrose, romano and parmesan cheeses (pasteurized cow's milk, cheese cultures, salt, enzymes), dried yeast, dried parsley, annatto extract (color), sugar, turmeric extract (color). prebrowned in vegetable oil.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
269
Sugar
21g
Unknown

Vanilla Ice Cream

Ingredients: Cream, milk, sugar, nonfat dry milk, corn syrup solids, stabilizer (locust bean gum, guar gum, carrageenan), vanilla extract.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
42
Sugar
1g
Marketside

Chicken Noodle Soup

Ingredients: Chicken stock (water, chicken, onions, celery, carrots, sea salt, garlic, parsley, white pepper, thyme, bay leaves, marjoram), mafalda pasta (semolina, eggs, egg whites), white chicken meat, celery, carrots, onions, chicken flavor broth concentrate (chicken stock, natural flavor, salt, sugar and yeast extract), sea salt, chicken fat, parsley, thyme, spices, chicken flavor (sunflower oil, chicken fat, natural flavor), turmeric (for color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Protein
14g
Great Value

Boneless Skinless Chicken Thighs

Ingredients: Contains up to 15% chicken broth, salt, and natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
325
Sugar
53g
Zachary

Cinnamon Bear

Ingredients: Corn syrup, sugar, modified food starch, contains less than 2% of the following: mineral oil, natural and artificial flavor, carnauba wax, artificial color (fd&c: red #40).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
378
Protein
11g
Bob's Red Mill

Organic quick cooking rolled oats imp

Ingredients: Organic whole grain oats.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Bob's Red Mill

Hot cereal oat bran

Ingredients: Oat bran.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
100g
Unknown

Pure mint with herbal accents sugar free gum

Ingredients: Maltitol, gum base, sorbitol, maltitol syrup, natural and artificial flavoring (including a blend of natural botanical extracts), erythritol; less than 2% of: acesulfame potassium, aspartame, bht (to maintain freshness), blue 1, candelilla wax, gelatin, glycerin, soy lecithin, sucralose, titanium dioxide (color), xylitol, yellow 5. phenylketonurics: contains phenylalanine

The Good

  • Convenient Snack

The Bad

  • Contains Titanium Dioxide
  • High Sugar Content
View Full Analysis
Calories
464
Sugar
11g
Ritz

Mini ritz

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), canola oil, sugar, palm oil, leavening (calcium phosphate and/or baking soda), salt, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Sabritas

Ruffles Queso Cheese Flavored Potato Chips

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Queso Seasoning (Salt, Whey, Maltodextrin [Made from Corn], Whey Protein Concentrate, Monosodium Glutamate, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Natural Flavors, Citric Acid, Spices [Including Chili Pepper], Yeast Extract, Sunflower Oil, Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Gum Arabic, Onion Powder, Buttermilk, Paprika Extracts, Sour Cream [Cultured Cream, Skim Milk], Butter [Cream, Salt], Lactic Acid, Garlic Powder, Corn Syrup Solids, Skim Milk, and Annatto Extract). CONTAINS MILK INGREDIENTS.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Sugar
0g
Fritolay

16.00Oz Santitas Regular

Ingredients: Corn, Vegetable Oil (Corn, Sunflower, and/or Canola), and Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
1g
Trident

Layers wild strawberry tangy citrus

Ingredients: Gum base, maltitol, maltitol syrup, sorbitol, natural and artificial flavoring, mannitol; less than 2% of: acesulfame potassium, aspartame, bht (to maintain freshness), gelatin, partially hydrogenated coconut oil, red 40, red 40 lake, soy lecithin, sucralose. phenylketonurics: contains phenylalanine

The Good

  • Low Sugar

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
367
Sugar
80g
Stonewall Kitchen

Maine Maple Syrup

Ingredients: 100% pure maine maple syrup

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
351
Sugar
3g
Quaker

Quick -minute grits ounce

Ingredients: White Hominy Grits Made from Corn, Niacin (One of the B Vitamins), Reduced Iron, Thiamin Mononitrate (One of the B Vitamins), Riboflavin (One of the B Vitamins), Folic Acid (One of the B Vitamins).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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