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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 621)

Calories
34
Sugar
3g
Allens

Green Beans - Seasoned Cut Italian

Ingredients: Italian green beans, water, salt, sugar, dehydrated onions, hydrolyzed corn protein, spices, natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
13g
food club

Italian Dressing

Ingredients: Water, vegetable oil (soybean oil, canola oil), distilled vinegar, sugar, salt, contains less than 2% garlic*, onion*, red bell pepper*, maltodextrin, xanthan gum, spices, yeast extract, calcium disodium edta to protect flavor, natural flavor, lemon juice concentrate, caramel color, annatto extract (for color).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
75g
Unknown

Old fashioned candy corn

Ingredients: Sugar, corn syrup, contains less than 2% of the following: salt, glycerine, egg whites, confectioner's glaze, natural and artificial flavors, mineral oil, honey, carnauba wax, coconut oil, artificial colors (includes fd&c: yellow #6, yellow #5, red #40 and blue #1).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
355
Sugar
71g
Brach's

Halloween candy brachs candy cornbag

Ingredients: Sugar, corn syrup, confectioner's glaze (shellac), salt, dextrose, gelatin, sesame oil, artificial flavor, honey, yellow 6, yellow 5, red 3.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
393
Protein
25g
Unknown

All Natural Cheese

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto color.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
2g
Essential Everyday

Diced tomatoes

Ingredients: Tomatoes, tomato juice, salt, calcium chloride, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
0g
Unknown

Au Jus Gravy Mix

Ingredients: salt, corn starch, dextrose, hydrolyzed corn gluten, soy protein and wheat gluten, rendered beef fat, caramel color, onion, corn syrup solids, hydrolyzed corn protein, garlic, spice, celery, cellulose (thickener), sodium caseinate (milk) , natural flavor,

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
161
Sugar
19g
yasso

chocolate peanut butter chip

Ingredients: Nonfat milk, greek yogurt (nonfat milk, yogurt cultures), peanut butter base (peanuts, sugar, peanut oil, salt), sugar, peanut butter flakes (powdered sugar (sugar, corn starch), coconut oil, peanuts, salt, natural flavor, soy lecithin), milk protein concentrate, maltodextrin, cocoa processed with alkali, cream, locust bean gum, guar gum, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
309
Sugar
16g
Pillsbury

Toaster Strudel pastries

Ingredients: Enriched flour bleached (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, palm and/or soybean oil, corn syrup, sugar, maltodextrin, dextrose. contains 2% or less of: corn starch, modified corn starch, hydrogenated palm oil, salt, dry yeast, modified whey, high fructose corn syrup, corn syrup solids, baking powder (sodium acid pyrophosphate, baking soda), citric acid, wheat starch, whey protein concentrate, mono and diglycerides, blueberry juice concentrate, whey, preservatives (potassium sorbate, tbhq, citric acid), sodium citrate, xanthan gum, polysorbate 60, guar gum, locust bean gum, colored with (red 40, blue 1, artificial color), natural and artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
444
Sugar
6g
Pillsbury

Petritz pie crusts

Ingredients: Enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), lard and hydrogenated lard with bha and bht added to protect flavor, water, sugar. contains 2% or less of: salt, baking soda, sodium metabisulfite (preservative), yellow 5, yellow 6.

The Good

  • Convenient Snack

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
444
Sugar
37g
LÄRABAR

Chocolate Brownie

Ingredients: Buckwheat flour, semisweet chocolate* (unsweetened chocolate, cane sugar, cocoa butter, vanilla extract), honey, cane sugar, coconut oil, water, chia seeds, cocoa powder*, sea salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
94
Protein
24g
Kroger

Solid white wild caught albacore tuna in water

Ingredients: White tuna, water, vegetable broth (carrots, celery, peas, soybeans), salt, sodium pyrophosphate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Sugar
2g
Unknown

Quick 5-minute grits

Ingredients: White corn grits, niacin, iron, thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
14g
Unknown

Soft Goat'S Cheese

Ingredients: Pasteurized goat milk, salt, cheese cultures, microbial rennet.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
354
Protein
22g
PRIVATE SELECTION

PEPPER JACK SLICED MONTEREY CHEESE

Ingredients: Pasteurized milk, cheese cultures, salt, enzymes, red and green jalapeno peppers, vinegar.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Protein
13g
Chicken of the Sea

Fancy Smoked Oysters in Oil

Ingredients: Smoked oysters, sunflower oil and/or cottonseed oil, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
25g
Food Club

Monterey jack finely shredded cheese, monterey jack

Ingredients: Pasteurized milk, cheese culture, salt and enzymes. potato starch, corn starch and calcium sulfate added to prevent caking. natamycin (a natural mold inhibitor).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Protein
12g
food club

cottage cheese

Ingredients: Cultured nonfat milk, milk, whey, salt, guar gum, citric acid, carrageenan, locust bean gum, natural flavor, vitamin a palmitate, enzymes, carbon dioxide (to help protect flavor).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
253
Sugar
23g
Innovasian

Crispy Honey Chicken

Ingredients: Chicken (chicken breast meat, water, cornstarch, bleached enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), dextrin, egg whites, egg yolks, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), modified potato starch, nonfat dry milk, rice flour, salt, sodium phosphate, xanthan gum. vegetable oil), sauce (sugar, water, soy sauce (water, wheat, soybeans, salt), honey, brown sugar, canola oil, dextrose, modified corn starch, apple cider vinegar, ginger puree (ginger, water, citric acid), chili flakes, salt)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
258
Sugar
6g
Little Northern Bakehouse

Gluten Free Whole Grain Wide Slice Bread

Ingredients: Water, gluten-free flour blend (modified tapioca starch, potato starch), whole grain blend (whole brown rice flour, whole teff flour, whole millet, whole red quinoa), sunflower oil, raisin juice, dextrose, psyllium husk, cane sugar, yeast, modified cellulose, pea fiber, salt, rice bran, cultured cane sugar, vinegar, cellulose gum.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Signature Select

Reduced Sodium Chicken Broth

Ingredients: chicken broth, contains less than 2% of salt, dextrose, yeast extract, natural flavors, carrot juice concentrate, celery juice concentrate, onion juice,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
100g
Unknown

Sucralose No Calorie Sweetener

Ingredients: Dextrose with maltodextrin, sucralose.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
333
Protein
12g
Unknown

Shredded wheat bite size shredded whole grain wheat cereal, shredded wheat

Ingredients: Whole grain wheat. freshness preserved with vitamin e (mixed tocopherols).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
3g
Unknown

100% pure pumpkin

Ingredients: Pumpkin.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
Unknown

Potato Chips

Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil, and/or sunflower oil), whey, sea salt, sour cream powder (cream, nonfat milk, cultures), cheddar cheese (milk, salt, cheese cultures, enzymes), maltodextrin, buttermilk, onion powder, natural flavors (contains milk), garlic powder, enzyme modified cheddar cheese (pasteurized milk, cultures, salt, enzymes), citric acid, whey protein concentrate, cream, milk fat, nonfat dry milk, salt, yeast extract.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Unknown

Sicilian Extra Virgin Olive Oil

Ingredients: Extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Lucerne

Mexican Style 4 Cheese Blend

Ingredients: Monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color]), asadero cheese (pasteurized milk, cheese culture, salt, enzymes), queso quesadilla cheese (pasteurized milk, cheese culture, salt, enzymes), anti-caking blend (potato starch, corn starch, calcium sulfate, natamycin [mold inhibitor]).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
465
Sugar
47g
Unknown

Mother'S Day Cakes

Ingredients: Sugar, corn syrup, water, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), palm and soybean oils with tbhq and citric acid to protect flavor, palm and palm kernel oil, dextrose. contains 2% or less of each of the following: corn starch, egg whites, soybean oil, whey (milk), leavening (baking soda, sodium aluminum phosphate), salt, titanium dioxide, red 40 lake, red 40, natural and artificial flavors, mono - and diglycerides, sorbitan monostearate, sorbic acid (to preserve freshness), soy lecithin, polysorbate 60, polysorbate 80, soy flour, citric acid.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
455
Sugar
45g
Little Debbie

Birthday cakes

Ingredients: Sugar, corn syrup, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, palm and palm kernel oil, palm and soybean oils with tbhq and citric acid to protect flavor, dextrose, confetti candy (sugar, wheat starch, modififed corn starch, dextrose, canola oil, maltodextrin, yellow 6, red 40, yellow 5, blue 1), soybean oil. contains 2% or less of each of the following: candy toppers (sugar, modified corn starch, corn starch, palm kernel oil, cellulose gum, soy lecithin, vanillin, polysorbate 60, red 40, yellow 5, yellow 6, blue 1, confectioner's glaze), corn starch, egg whites, whey (milk), leavening (baking soda, sodium aluminum phosphate), salt, sorbitan monostearate, mono-and diglycerides, titanium dioxide, annatto extract, turmeric, sorbic acid (to preserve freshness), soy lecithin, natural and artificial flavors, polysorbate 60, polysorbate 80, soy flour.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
375
Protein
13g
GreenWise

Steel Cut oats

Ingredients: ORGANIC OATS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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