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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 638)

Calories
80
Sugar
0g
Mother's Maid

Light Red Kidney Beans in Brine

Ingredients: Light fred kidney beans, water, salt, calcium chloride (firming agent), and/or disodium edta added for color retention

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
284
Protein
13g
Signature Select

Pepperoni Pizza

Ingredients: Toppings: cheeses (low moisture mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], provolone cheese [pasteurized milk, cheese cultures, salt, enzymes]), pepperoni (pork, beef, salt, spices, dextrose, lactic acid starter culture, oleoresin of paprika, flavoring, sodium nitrite, bha, bht, citric acid), sauce (water, tomato paste, soybean oil, modified food starch, salt, seasoning [salt, paprika, spices, onion powder, garlic powder, parmesan cheese {pasteurized cultured part-skim milk, salt, enzymes}], spices, garlic powder, xanthan gum). crust: wheat flour, water, soybean oil, palm oil with natural flavor colored with beta carotene, yeast, preservative (cultured wheat starch, citric acid), dextrose, salt, white cornmeal, l-cysteine.

The Good

  • Low Sugar

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
67
Sugar
15g
Santa Cruz, Santa Cruz Organic

Concord grape juice

Ingredients: Filtered water (sufficient to reconstitute), organic concord grape juice concentrate.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Unknown

Black pepper grinder

Ingredients: 100% whole black pepper.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
1g
Wegmans

Organic super greens kale, spinach & chard

Ingredients: Organic kale, organic spinach, organic green chard, organic red chard.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
36g
Unknown

Salted caramel mini pies, salted caramel

Ingredients: Wheat flour vitamin enriched with (niacin b3, reduced iron, thiamine mononitrate b1, riboflavin b2, folic acid b9, enzymes), invert sugar, real corn syrup, real sugar, palm and palm kernel oil, water, soybean oil, gelatin, baking soda, corn starch, corn sugar, salt, natural and artificial flavors, soy lecithin, cocoa, fd&c yellow #5 lake, yellow #6 lake, blue #1 lake

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
509
Sugar
7g
Unknown

Crackers

Ingredients: Wheat flour, rbd palmolein, rbd palm oil, sugar, leavening [ammonium bicarbonate, sodium bicarbonate], invert syrup, salt, yeast, emulsifiers of vegetable origin (esters of mono and diglycerides and sodium stearoyl-2-lactylate), artificial butter flavour, lactic acid, sodium meta bisulphite as preservative, mono acid calcium phosphate, dl malic acid and enzyme.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
341
Protein
11g
Quaker

Quaker, creamy wheat

Ingredients: Farina, (wheat), reduced iron, niacin*, thiamin mononitrate*, riboflavin*, folic acid*.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
222
Protein
13g
aidells

Chicken & Apple Smoked Chicken Sausage Breakfast Links

Ingredients: Chicken, dried apple, brown sugar, salt, fruit juice concentrate (apple, pineapple, pear, peach) spices, celery powder

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
125
Protein
16g
Unknown

Ultra thin sliced lunchmeat lower sodium honey ham

Ingredients: Cured with water, honey, contains 2% or less: salt, dextrose, sugar, sodium phosphate, sodium propionate, sodium erythorbate, sodium nitrite.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
4g
Jimmy Dean

Snack size biscuit sandwiches maple sausage

Ingredients: BUTTERMILK BISCUIT: WATER, ENRICHED BLEACHED WHEAT FLOUR (CONTAINS BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), BLEACHED, ENRICHED WHEAT FLOUR (CONTAINS WHEAT FLOUR NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), PALM OIL, DRIED BUTTERMILK CONTAINS 2% OR LESS: SOY FIBER, SUGAR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, DEXTROSE SALT, NATURAL AND ARTIFICIAL BUTTER FLAVOR NATURAL BUTTER FLAVOR (MALTODEXTRIN, ENZYME MODIFIED BUTTER [BUTTER (CREAM, SALT), ENZYMES] ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR) NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID), POTASSIUM SORBATE (PRESERVATIVE), DATEM NATURAL AND ARTIFICIAL SAUTEED BUTTER TYPE FLAVOR MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), XANTHAN GUM, FULLY COOKED PORK AND CHICKEN MAPLE SAUSAGE PATTIES: PORK, MECHANICALLY SEPARATED CHICKEN, SUGAR, WATER, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS: SALT, PORK STOCK, SPICES, DEXTROSE, SODIUM PHOSPHATE, MALTODEXTRIN, CARAMEL COLOR, MONOSODIUM GLUTAMATE, NATURAL & ARTIFICIAL FLAVORS, MAPLE SYRUP SOLIDS.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
258
Sugar
9g
Jimmy Dean

Griddle cake sandwiches

Ingredients: Maple pancakes: water, enriched flour (wheat flour, malted barley flour, ferrous sulfate, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, maple flavored bits (sugar, corn cereal, modified corn starch, corn flour, artificial flavor, caramel color), soybean and/or canola oil, eggs, buttermilk solids, cultured wheat flour, salt, sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate, mono and diglycerides, potassium sorbate, calcium propionate, natural and artificial flavors. cooked sausage patty: pork, water, contains 2% or less: potassium lactate, salt, sugar, spices, sodium phosphates, monosodium glutamate, sodium diacetate, caramel color.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
223
Protein
29g
Hillshire Farm

Brown Sugar Ham

Ingredients: HAM, WATER, BROWN SUGAR, VINEGAR, SALT, SODIUM PHOSPHATE, NATURAL FLAVORINGS (CELERY JUICE POWDER), SEA SALT, CITRIC ACID.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
21g
Gallo Salame

Pepperoni

Ingredients: Pork, beef, salt, corn syrup, natural spices, natural flavorings, oleoresin paprika, rosemary extract, garlic powder, lactic acid starter culture, sodium nitrite, sodium nitrate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
357
Protein
25g
Gallo

Italian Dry Salame

Ingredients: Pork, nonfat dry milk, dextrose salt, contains 2% or less of: natural spices, wine, vitamin c (ascorbic acid), granulated garlic, lactic acid starter culture, sodium nitrite, sodium nitrate.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Nitrate
View Full Analysis
Calories
21
Sugar
2g
Great Value

Petite Diced Tomatoes

Ingredients: Cut tomatoes, tomato juice, salt, calcium chloride, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
21g
Maisie Jane's

Organic Almond Butter Crunchy

Ingredients: Organic dry roasted california almonds

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Heinz

Spicy Brown Mustard

Ingredients: distilled white vinegar, mustard seed, water, salt, spices, turmeric, garlic powder, onion powder,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
383
Sugar
70g
Unknown

Sweetarts

Ingredients: Dextrose, corn syrup, malic acid, water, hydrogenated coconut oil, maltodextrin, calcium stearate, silicon dioxide, egg albumen, mono - and diglycerides, carnauba wax, artificial flavors. color.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
483
Sugar
28g
Favorite Day

Sugar Cookies

Ingredients: Enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil, eggs, contains 2% or less of: leavening (baking soda, sodium acid pyrophosphate), salt, natural and artifical flavor with bht (preservative), soy lecithin (emulsifier), colors (blue 1, blue 1 lake, blue 2 lake, red 3, red 40, red 40 lake, yellow 5 lake, yellow 6, yellow 6 lake), confectioner's glaze (lac resin), carnauba wax.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
550
Sugar
58g
Milka

Milk And White Chocolate Confection

Ingredients: Sugar, cocoa butter, skim milk, chocolate, whey, milkfat, hazelnut paste, soy lecithin, artificial flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
495
Sugar
57g
Unknown

Pirucream(cajas)

Ingredients: Flour wheat, water, milk, sugar, lecithin, salt, eggs, vegetable oil, cocoa and hazelnuts.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
51
Sugar
12g
Unknown

Cream Soda

Ingredients: Carbonated water, sugar, sodium benzoate (preservative), citric acid, caramel color, potassium sorbate (preservative), natural and artificial flavors, calcium disodium edta (to protect flavor).

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
607
Protein
18g
Unknown

Mixed nuts

Ingredients: Cashews, almonds, brazil nuts, pistachios, pecans, peanut oil.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
484
Protein
13g
Planters

Trail mix

Ingredients: Peanuts, raisins, dried bananas, sugar, cashews, dried pineapple, vegetable oil (coconut and peanut and/or cottonseed oil), dried cranberries, citric acid, sea salt, natural flavor, sulfur dioxide added to preserve color.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
273
Sugar
36g
Nestle

Coffee creamer, italian sweet creme

Ingredients: Water, sugar, coconut oil, and less than 2% of sodium caseinate (a milk derivative)**, natural and artificial flavors, dipotassium phosphate, mono - and diglycerides, sucralose.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
124
Sugar
1g
Unknown

Shrimp scampi

Ingredients: Cooked pasta (water, semolina wheat flour, wheat gluten), skim milk, shrimp, water, red peppers, carrots, sherry wine, 2% or less of soybean oil, modified cornstarch, salt, garlic, wheat flour, parmesan cheese (cultured milk, salt, enzymes), butter (cream, salt), red pepper puree, potassium chloride, spices, lemon juice concentrate, dried shrimp, cornstarch, sodium tripolyphosphate, sodium hexametaphosphate, natural flavors, annatto color, tetrasodium pyrophosphate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Sugar
50g
Larabar

Coconut Cream Pie

Ingredients: Dates, unsweetened coconut, almonds, cashews, extra virgin coconut oil.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
120
Sugar
1g
Pasta Roni

Butter & Garlic flavor angel hair pasta

Ingredients: Wheat flour, salt, whey, palm oil, natural flavor, modified corn starch, autolyzed yeast extract, garlic*, onions*, parsley*, sunflower oil, chicken broth, chicken fat, monosodium glutamate, turmeric (color), disodium guanylate, disodium inosinate, niacinamide, ferrous sulfate, thiamin mononitrate, yellow 5, yellow 6 lake, yellow 6, riboflavin, folic acid. *dried

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
75g
Nestlé

Chocolate Abuelita en polvo granulado

Ingredients: azúcares añadidos (azúcar, lactosa), cocoa en polvo, pasta de cacao, maltodextrina, fosfato dicálcico, lecitina de soya, leche descremada en polvo, grasa butírica, saborizante

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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