Family & Pet Safety
Dog Friendly? πΆβ
No specific toxins found.
Pregnancy Safe? π€°β
Safe for consumption.
Limit for Kids πΆβ οΈ
Ingredient Decoder
Clean Ingredients List
We found no high-risk synthetic additives.
Full Ingredients List:
Diet Compatibility
Vegan
OK
Gluten-Free
OK
Keto
Avoid
What you need to know
Fat in high quantity (20.83g)
A high consumption of fat can raise cholesterol and increase heart disease risk. Limit consumption.
Source: National Health Service UK (NHS) - Fat: the facts
Saturated Fat in high quantity (14.58g)
High consumption of saturated fats increases the risk of heart diseases. Choose products with lower content.
Source: National Health Service UK (NHS)
Sugars in high quantity (50g)
A high consumption of sugar causes weight gain, tooth decay, and risks of type 2 diabetes. Limit sugary drinks and snacks.
Source: National Health Service UK (NHS) - Sugar: the facts
Salt in low quantity (0.0265g)
Low salt content.
Source: WHO - Fact sheet - Salt reduction
Health Benefits
- β Clean Ingredients
Cons & Warnings
- β High Sugar Content
Processing Level
Based on ingredient analysis (NOVA System)
Analysis Report
Data-DrivenCakeID Data Lab
Food Intelligence Engine
"Our algorithms analyze thousands of nutritional labels to find the hidden truths behind your food."
Health Integrity Analysis
An independent health and safety review of Coconut Cream Pie. We check for banned additives, hidden sugars, and overall nutritional value. With a calculated health score of 65/100, here is the deep dive into what you are actually eating.
β Ingredient Quality: Clean Label
A major advantage of Coconut Cream Pie is what it doesn't contain. Our scan found no high-risk synthetic dyes (like Red 40), artificial preservatives, or controversial sweeteners. This "Clean Label" status significantly boosts its health rating.
The Sugar Reality Check
This product contains 50g of sugar per 100g. To put that into perspective, that's equivalent to eating roughly 13 sugar cubes directly. While it might taste great, such a high glycemic load can lead to rapid insulin spikes followed by energy crashes.
Keto & Diet Matchmaker
For those following a strict Keto diet, Coconut Cream Pie is highly problematic. A standard Keto diet restricts carbs to about 20g per day. Just 100g of this product contains 65g of carbohydrates, which instantly consumes roughly 325% of your entire daily allowance.
Final Verdict
Taking into account the macro-nutrient balance, additive risks, and caloric density, Coconut Cream Pie achieves a CakeID Score of 65/100.
Health Recommendations
Sugar Spike
High sugar may cause energy crashes.
Gut Health
Good fiber content.
Similar Alternatives
Frequently Asked Questions
Is Coconut Cream Pie healthy? βΌ
Is Coconut Cream Pie Vegan? βΌ
Are there artificial additives? βΌ
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Official GTIN Code
Nutrition Facts
Serving Size: 1 package
Calories
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Burn It Off
To burn off the 438 kcal in 100g, you'd need to:
Sugar Visualization
1 cube β 4g sugar (Contains ~13 cubes)
Macros
FDA Check
Passed. No active recalls.



















