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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 650)

Calories
313
Sugar
0g
Storck

Werthers original sugar free hard candies

Ingredients: Sweetener isomalt, butter, cream, salt, artificial flavors, soy lecithin emulsifier, sweetener acesulfame k

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
11g
Minute Maid

Pink Lemonade

Ingredients: Pure filtered water, high fructose corn syrup, lemon juice from concentrate, natural flavors, citric acid, modified cornstarch, glycerol ester of rosin, sodium benzoate, potassium sorbate, calcium disodium edta, red #40.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
271
Sugar
6g
Giant Eagle

King size white bread

Ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE). CALCIUM SULFATE, ASCORBIC ACID, WHEAT STARCH, AMMONIUM SULFATE, ENZYMES, SOY LECITHIN. CONTAINS: WHEAT, SOY.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
269
Sugar
8g
Unknown

Honey wheat special recipe bread

Ingredients: Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, yeast, whole wheat flour, honey, sugar, wheat gluten, wheat bran, contains 2% or less of the following: soybean oil, salt, dough conditioners (ethoxylated mono - and diglycerides, mono - and diglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate and sorbic acid (to retain freshness), yeast nutrients (monocalcium phosphate, ammonium sulfate, calcium sulfate), hydrogenated vegetable oil, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
37g
General Mills

Cinnamon Toast Crunch Treats K.S

Ingredients: Cereal (whole grain wheat, rice flour, sugar, maltodextrin, dextrose, canola and/or rice bran oil, salt, trisodium phosphate, calcium carbonate, caramel color. vitamins and minerals: zinc and iron [mineral nutrients], a b vitamin [niacinamide], vitamin b6 [pyridoxine hydrochloride], vitamin b2 [riboflavin], a b vitamin [folic acid]), confectionery coating (sugar, palm kernel oil, whey powder, soy lecithin), corn syrup, crisp rice (rice flour, barley malt extract, salt), fructose, canola oil, high fructose corn syrup, sugar. contains 2% or less of: glycerin, maltodextrin, calcium carbonate, sorbitol, color (yellow 5 & 6 lake, red 40 lake, blue 1 lake, and other color added), gelatin, salt, cinnamon, natural flavor, vitamin b1 (thiamin mononitrate), vitamin a (palmitate), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
4080
Protein
51g
Toll House

Butter Scotch

Ingredients: SUGAR, PALM KERNEL OIL, MILK, NONFAT MILK, HYDROGENATED PALM OIL, SOY LECITHIN, BUTTER, CARAMEL COLOR, NATURAL FLAVOR, ARTIFICIAL FLAVOR, SUNFLOWER LECITHIN, PAPRIKA OLEORESIN (FOR COLOR), ACETIC ACID.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
294
Sugar
0g
H-E-B

Tortillas de Harina

Ingredients: uaily diet, 2,00 calories a day is used for general nutrition advice, ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate riboflavin, folic acid, malted barley flour) water, palm oil, contains 2% or less of: salt sodium acid pyrophosphate, corn starch, sodium bicarbonate, cultured wheat starch (wheat flour), distilled monoglycerides,sugar, fumaric acid, monocalcium phosphate, calcium sulfate enzymes, wheat flour, inactive yeast, contains: wheat manufactured ina facility that processes tree nuts

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
312
Protein
13g
Extra Value Meats

Beef patties

Ingredients: beef, beef hearts, water, textured vegetable protein (soy flour), soy protein concentrate, seasoning (salt, maltodextrin, sugar, disodium inosinate, disodium guanylate, flavorings, extractives of turmeric),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
438
Protein
13g
Gold Emblem

Asian blend trail mix

Ingredients: yellow 5, yellow 6, blue1

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
23g
Cheerios, General Mills

Cheerios cereal bar

Ingredients: whole grain oats, cereal (whole grain oats, whole grain corn, sugar, corn starch, corn bran, whole grain rice, whole grain millet, whole sorghum, brown sugar syrup, salt, tripotassium phosphate, color [caramel color, annatto extract], vitamin e [mixed tocopherols] added to retain freshness, vitamins and minerals: calcium carbonate, zinc and iron [mineral nutrients], a b vitamin [niacinamide], a b vitamin [calcium pantothenate), vitamin c [sodium ascorbate], vitamin b6 [pyridoxine hydrochloride], vitamin b₂ (riboflavin], vitamin b₁ [thiamin mononitrate], a b vitamin [folic acid), vitamin a [palmitate], vitamin b₁2, vitamin d3), corn syrup, fructose, canola oil, sugar, sweetened cranberries (sugar, cranberries), chicory root extract, whole wheat flour, maltodextrin, whole grain rice. contains 2% or less of: vegetable glycerin, calcium carbonate, corn flour, wheat starch, salt, whole grain corn, vegetable juice color, baking soda, natural flavor, soy lecithin. contains wheat and soy ingredients. 16 general mills

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Envy

Envy Apple

Ingredients: apple

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
2g
Kraft

Dream Whip

Ingredients: SUGAR, DEXTROSE, PALM KERNEL OIL, DRIED CORN SYRUP, MODIFIED CORNSTARCH, PROPYLENE GLYCOL MONOSTEARATE (EMULSIFIER), SODIUM CASEINATE (FROM MILK), ACETYLATED MONOGLYCERIDES (EMULSIFIER), WATER, SODIUM ALUMINOSILICATE (ANTICAKING AGENT), CELLULOSE GEL, MONO - AND DIGLYCERIDES (EMULSIFIER), CELLULOSE GUM, MODIFIED CELLULOSE, ARTIFICIAL FLAVOR, NATURAL FLAVOR, ARTIFICIAL COLOR INCLUDING YELLOW 5 AND YELLOW 6.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
29
Sugar
2g
marketside

Market side super blend

Ingredients: INGREDIENTS: BRUSSELS SPROUTS, NAPA CABBAGE, KOHLRABI, BROCCOLI, CARROTS, KALE.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
107
Protein
18g
HILLSHIRE FARM

Oven Roasted Turkey Breast Browned With Caramel Color

Ingredients: Turkey breast, turkey broth, modified corn starch, contains 2% or less: salt, sodium phosphate, carrageenan, sodium propionate, sodium nitrite, natural flavor, caramel color.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Kroger

Long Grain Brown Rice

Ingredients: brown rice,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
415
Sugar
46g
Baker's Treat

Coffee Cakes Cinnamon Streusel

Ingredients: on facts vings per container ngredients: sugar, enriched flour bleached wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean ring size 1 cake (41g) oil, brown sugar, corn syrup, butter nt per serving ories at 7g 170 % daily value 9 % 10% ed fat 2g at og erol 15mg 5% 40mg 6% be % ars 36% (cream, salt), contains 2% or less: modified cornstarch, glycerin, egg, cinnamon, tallow, palm oil, salt, natural and artificial flavor, defatted soy flour, egg white, baking soda, sodium acid pyrophosphate, whey, potassium sorbate and sorbic acid (to retain freshness), hydrogenated tallow polysorbate mono and diglycerides, monocalcium phosphate, 60, sodium stearoyl lactylate, enzymes, fumaric acid, calcium caseinate, sodium caseinate, soy protein isolate, soy lecithin, cottonseed oil, beta carotene (color), vitamin a palmitate, contains egg, milk, soy, wheat,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
368
Sugar
47g
Haribo

Goldbears Gummi Candy

Ingredients: GLUCOSE SYRUP (FROM WHEAT OR CORN), SUGAR, GELATIN, DEXTROSE (FROM WHEAT OR CORN), CITRIC ACID, ARTIFICIAL AND NATURAL FLAVORS, PALM OIL, PALM KERNEL OIL, CARNAUBA WAX, WHITE BEESWAX, YELLOW BEESWAX, YELLOW 5, RED 40, BLUE 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
25
Sugar
0g
Maggi

Bouillon

Ingredients: Salt, cornstarch, monosodium glutamate, sugar, partially hydrogenated palm oil, garlic powder, onion powder, and less than 2% of dehydrated chicken**, turmeric, spices, chicken fat**, disodium inosinate, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
409
Sugar
36g
Kellogg's Rice Krispies Treats

Original Crispy Marshmallow Squares

Ingredients: Toasted rice cereal (rice, sugar, salt, malt flavor), corn syrup, fructose, vegetable oil (soybean and palm oil with TBHQ for freshness), sugar, corn syrup solids. Contains 2% or less of vegetable glycerin, dextrose, gelatin, natural and artificial flavors (contains milk), salt, DATEM, acetylated monoglycerides, soy lecithin, BHT for freshness. CONTAINS MILK AND SOY INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
429
Protein
11g
Nabisco,Triscuit

Original

Ingredients: Whole grain wheat, canola oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
3g
Unknown

Amarillo instant yellow corn masa flour

Ingredients: Corn treated with hydrated lime.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
219
Sugar
1g
Pasta Prima

Spinach & Mozzarella Ravioli

Ingredients: SPINACH, LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), BREAD CRUMBS (WHEAT FLOUR, SUGAR, SALT, YEAST, MALIC ACID), CANOLA OIL, SALT, GRANULATED GARLIC, PARMESAN CHEESE (PASTEURIZED PART SKIMMED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES. PASTA INGREDIENTS: SEMOLINA FLOUR, WATER, EGG. PARMESAN & HERB PACKET: PARMESAN CHEESE (PASTEURIZED PART SKIMMED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GRANULATED GARLIC, SPICES. CONTAINS: EGG, MILK, WHEAT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Sugar
51g
sweetarts

Ropes

Ingredients: Sugar, wheat flour, corn syrup, and less than 2% of water, citric acid, sorbitol, maltodextrin, sodium citrate, glycerin, malic acid, natural flavors, gelatin, salt, vegetable juice color, beta-carotene (color), confectioner's glaze (lac-resin).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
298
Protein
11g
Unknown

Beef franks

Ingredients: Beef, water, contains 2% or less of salt, sorbitol, sodium lactate, natural flavorings, sodium phosphates, hydrolyzed corn protein, paprika, sodium diacetate, sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
76g
Best Choice, Clearly Organic

Organic honey

Ingredients: Organic honey.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Protein
21g
Publix

Mexican Four Cheese Blend

Ingredients: MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ANNATTO [VEGETABLE COLOR]), ASADERO CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), QUESO QUESADILLA CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR]). CONTAINS MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
57g
Swiss Miss

Hot cocoa mix

Ingredients: sugar, corn syrup, modified whey, cocoa (processed with alkali), hydrogenated čoconut oil, marshmallows (sugar, corn syrup, modified corn starch, gelatin, artificial flavor), nonfat milk, less than 2% of: salt, dipotassium phosphate, mono - and diglycerides, acesulfame potassium, sucralose, artificial flavor. contains: milk. conagra brands p.o. box 3534 chicago, il 60654 gluten free

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
423
Sugar
46g
Marketside

French vanilla cupcakes

Ingredients: Icing sugar (sugar, corn starch), sugar, vegetable shortening (canola oil, palm oil, fractionated palm oil, fractionated palm kernel oil monoglycerides, polysorbate 60), water, bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mon

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Sugar
20g
belVita

Soft Baked Breakfast Biscuit

Ingredients: Whole grain blend (cracked buckwheat, rolled oats, rye flakes), enriched bleached flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], canola oil, sugar, whole grain wheat flour, semi-sweet chocolate chunks (sugar, chocolate, cocoa butter, dextrose, milkfat, soy lecithin, vanilla extract), raisin paste, polydextrose, wheat starch, glycerin, invert sugar, cornstarch, molasses, baking soda, soy lecithin, salt, natural flavor, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1). peanut, tree nuts.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
500
Sugar
4g
Utz

Party Mix

Ingredients: Bbq corn chips: enriched ground corn (corn flour, lime, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid), vegetable oil (corn and/or cottonseed), dextrose, salt, sugar, corn flour, torula yeast, onion and garlic powders, horseradish

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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