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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 708)

Calories
1200
Protein
87g
Saputo Cheese Usa Inc.

String Cheese

Ingredients: PASTEURIZED PART SKIM MILK, CREAM AND SKIM MILK, CHEESE CULTURES, SALT, ANNATTO COLOR, ENZYMES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
21g
Frigo Cheese Heads

Original String Cheese

Ingredients: Low moisture part skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
258
Protein
13g
Frigo, Saputo Cheese Usa Inc.

Whole Milk Ricotta Cheese

Ingredients: PASTEURIZED MILK, PASTEURIZED WHEY, VINEGAR, STABILIZER (MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN), SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
65g
A.M. Braswell Jr. Food Co. Inc.

Hot Jalapeno Pepper Jelly

Ingredients: PURE CANE SUGAR, JALAPENO PEPPERS, DISTILLED WHITE VINEGAR, DEHYDRATED MINCED ONION, PECTIN, CITRIC ACID AND SALT.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
607
Protein
21g
Blue Diamond,Blue Diamond Growers

Almonds, smokehouse

Ingredients: Almonds, vegetable oil (canola, safflower and/or sunflower), salt, corn maltodextrin, natural hickory smoke flavor, yeast, hydrolyzed corn and soy protein and natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Pace Foods

Pace dips medium picante

Ingredients: Crushed tomatoes (water, crushed tomato concentrate), water, jalapeno peppers, onions, distilled vinegar, dehydrated onions, salt, garlic, natural flavoring.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Silver Spring

Dijon Mustard

Ingredients: VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, TURMERIC, SPICES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
S.Pellegrino

Sparkling Natural Mineral Water

Ingredients: CARBONATED MINERAL WATER.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
2g
Las Palmas

GREEN CHILE ENCHILADA SAUCE

Ingredients: water, green chile peppers, modified corn starch, soybean oil, salt, sugar, jalapeno peppers, monosodium glutamate, citric acid, maltodextrin, yeast extract, onion powder, spices, garlic powder, distilled vinegar, torula yeast, acetic acid, caramelized sugar, spice extractive,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
4g
Ortega

Ortego taco skillet sauce

Ingredients: Tomatoes, water, tomato paste, apple cider vinegar, garlic puree (garlic, distilled vinegar), spices, dried onion, salt, sugar, worcestershire sauce concentrate (distilled vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), canola oil, chili pepper, xanthan gum.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
63
Sugar
6g
Ortega

Original Thick & Smooth Taco Sauce, Hot

Ingredients: Tomato puree (water, tomato paste), water, corn syrup, distilled vinegar, spices, salt, modified corn starch, paprika, citric acid, green chili powder, sodium benzoate (to preserve freshness), xanthan gum, onion powder.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
0
Sugar
0g
Frank's, Reckitt Benckiser Inc.

Hot buffalo wings sauce wing marinade

Ingredients: Distilled vinegar, aged cayenne red peppers, salt, water, canola oil, paprika, xanthan gum, natural butter type flavor and garlic powder.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Sugar
36g
Restaurant Item

Bbq Sauce

Ingredients: DISTILLED VINEGAR, SUGAR WATER #1 GRADE MUSTARD SEED, SALT AGED CAYENNE RED PEPPERS, TOMATO PASTE APPLE CIDER VINEGAR, WHEAT SOY BEANS HIGH FRUCTOSE CORN SYRUP NATURAL SMOKE HICHORY FLAVOR, TURMERIC, CORN SYRUP SODIUM BENZOATE (AS A PRESERVATIVE), PAPRIKA OLEORESIN PAPRIKA (COLOR) SPICES, MOLASSES, GARLIC POWDER NATURAL FLAVORS, ONION POWDER AND CARAMEL COLOR.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
525
Sugar
93g
Cattlemen's

Mississippi Honey Bbq Sauce

Ingredients: HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE DISTILLED VINEGAR, WATER, CORN SYRUP, HONEY, MOLASSES, SALT, MUSTARD BRAN, NATURAL HICKORY SMOKE FLAVOR, SPICES, NATURAL FLAVORS, ONION POWDER, GARLIC POWDER, SODIUM BENZOATE (AS A PRESERVATIVE), CARAMEL COLOR AND SUGAR.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
168
Sugar
8g
French's

Spicy Brown Mustard

Ingredients: DISTILLED VINEGAR, #1 GRADE MUSTARD SEED, WATER, SALT, SPICES, TURMERIC AND NATURAL FLAVORS.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
0g
Weis Quality

Black Beans

Ingredients: PREPARED BLACK BEANS, WATER.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1530
Protein
11g
Weis, Weis Markets Inc.

Classic Ranch Dressing

Ingredients: VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, EGG YOLK, SUGAR, SALT, BUTTERMILK, DISTILLED VINEGAR, CONTAINS LESS THAN 1% OF DRIED GARLIC, DRIED ONION, PHOSPHORIC ACID, MONOSODIUM GLUTAMATE, XANTHAN GUM, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVOR

The Good

  • Convenient Snack

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
714
Sugar
0g
Weis

Salted Butter

Ingredients: Cream, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
159
Sugar
0g
Weis Quality

Crinkle Cut French Fried Potatoes

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, CANOLA OIL), SALT, COLOR ADDED, AND DISODIUM DIHYDROGEN PYROPHOSPHATE TO PROMOTE COLOR RETENTION.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
43g
Kemps

Frozen Yogurt

Ingredients: SKIM MILK, SUGAR, SEA SALT CARAMEL (CORN SYRUP, SWEETENED CONDENSED SKIM MILK [SUGAR, WATER, NONFAT MILK SOLIDS], BUTTER [CREAM, SALT], WATER, SEA SALT, CARRAGEENAN, SODIUM BICARBONATE), SWEET CREAM BUTTERMILK, CORN SYRUP, CARAMEL FLAVOR (WATER, SUGAR, SWEETENED CONDENSED SKIM MILK, HIGH FRUCTOSE CORN SYRUP, BUTTER [CREAM, SALT], SALT, SODIUM BICARBONATE, VANILLA EXTRACT, PECTIN), CULTURED SKIM MILK, CREAM, SEA SALT CARAMEL TRUFFLES (SUGAR, COCONUT OIL, CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SUGAR], HEAVY CREAM, SKIM MILK, MILK, WATER, COCOA PROCESSED WITH ALKALI, BUTTER [CREAM, SALT], SEA SALT, SOY LECITHIN, NATURAL FLAVORS), WHEY, MONO AND DIGLYCERIDES, GUAR GUM, TAPIOCA STARCH-MODIFIED, CALCIUM SULFATE, LOCUST BEAN GUM, CARRAGEENAN, LIVE ACTIVE YOGURT CULTURES INCLUDING L, ACIDOPHILUS AND BIFIDOBACTERIUM.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
200
Sugar
7g
Mid-America Farms

Top The Tater Sour Cream-Dip

Ingredients: Cultured sour cream (nonfat milk, cream, gelatin, guar gum, carrageenan, locust bean gum, cultures), taco fiesta seasoning (dehydrated vegetables [onion, tomato, bell pepper, garlic, jalapeno pepper], dextrose, salt, natural and artificial flavor, natural cheddar cheese flavor [autolyzed yeast extract, dehydrated cheddar cheese {cultured pasteurized milk, salt, enzymes}, hydrolyzed milk protein], spice, hydrolyzed protein [corn], monosodium glutamate, natural sour cream flavor [cream, nonfat milk, cultures], paprika and annatto [for color], vinegar powder [maltodextrin, corn starch-modified], potassium sorbate (preservative).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
20g
Kemps, Kemps Llc

Old fashioned vanilla ice cream

Ingredients: Milkfat and nonfat milk, sugar, corn syrup, high fructose corn syrup, whey, contains less than 2% of natural and artificial flavor, mono and diglycerides, guar gum, calcium sulfate, carob bean gum, annatto (color), carrageenan.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
71
Protein
14g
KEMPS

FAT FREE COTTAGE CHEESE SMALL CURD

Ingredients: CULTURED SKIM MILK, SKIM MILK, WHEY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF SALT, GUAR GUM, MONO AND DIGLYCERIDES*, LOCUST BEAN GUM, XANTHAN GUM, NATURAL FLAVORS, ARTIFICIAL COLOR, POTASSIUM SORBATE AND CARBON DIOXIDE (PRESERVATIVE), CARRAGEENAN, POLY

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
200
Sugar
7g
Kemps, Kemps Llc

Sour Cream

Ingredients: CULTURED SOUR CREAM (SKIM MILK, CREAM, CORN STARCH-MODIFIED, GUAR GUM, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM CITRATE, LOCUST BEAN GUM, CULTURES), POTASSIUM SORBATE (PRESERVATIVE).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Kemps, Kemps Llc

Heavy Whipping Cream

Ingredients: CREAM, CARRAGEENAN, MONO & DIGLYCERIDES AND POLYSORBATE 80.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Protein
11g
Kemps

Half & Half Ultra-Pasteurized

Ingredients: MILK AND CREAM WITH, DISODIUM PHOSPHATE.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
185
Sugar
23g
Kemps

Vanilla artificially flavored frozen yogurt

Ingredients: Skim milk, sugar, sweet cream buttermilk, corn syrup, cultured skim milk, cream, whey, contains less than 2% of mono and diglycerides, natural and artificial flavor, guar gum, tapioca starch-modified, calcium sulfate, carob bean gum, carrageenan, annatto (color), live active yogurt cultures including l. acidophilus and bifidobacterium.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
450
Sugar
0g
Pioneer

Country gravy mix

Ingredients: Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), maltodextrin, food starch-modified, palm oil, corn syrup solids, salt, contains less than 2%: chicken fat, chicken, bacon fat, garlic, spices, sugar, nonfat milk, natural flavors, sodium caseinate, whey protein concentrate, whey, autolyzed yeast extract, hydrolyzed vegetable protein (corn, soy, and wheat), mono & diglycerides, soy flour, turmeric, disodium guanylate and inosinate (flavor enhancers).

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
352
Sugar
28g
Sfc Global Supply Chain Inc.

Turtle creme pie

Ingredients: water, sugar, reduced fat sweetened condensed milk (milk, skim milk, sugar, vitamin a palmitate), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), shortening (palm oil, soybean oil, and coconut oil), hydrogenated oil (palm kernel oil and coconut oil), corn syrup, milk, cream cheese (pasteurized milk and cream, cheese culture), pecans, sweetened condensed milk (milk, sugar), contains 2% or less: cocoa (processed with alkali), unsweetened chocolate, modified food starch, butter (cream, natural flavors), salt, baking soda, natural flavor, sodium caseinate, dextrose, polysorbate 60, cocoa, cheese culture, carob bean gum, mono - and diglycerides, sorbitan monostearate, guar gum, xanthan gum, cocoa butter, soy lecithin, malic acid, vanilla extract, sodium alginate, sodium citrate, colored with beta carotene, caramel color, and apocarotenal,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
397
Sugar
45g
Krusteaz

Supreme muffin mix

Ingredients: enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, palm and soybean oil, walnuts, dried bananas, food starch-modified, less than 2% of: dextrose, ground flaxseed, baking soda, sodium aluminum phosphate, salt, natural and artificial flavors, sodium stearoyl lactylate, soy lecithin, cellulose gum, xanthan gum, freshness preserved with bht,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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