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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 715)

Calories
513
Protein
13g
Hershey's

Big cup peanut butter cup

Ingredients: Milk chocolate (sugar; cocoa butter; chocolate; nonfat milk; milk fat; lactose; soy lecithin; pgpr, emulsifier); peanuts; sugar; dextrose; salt; tbhq (preservative).

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
714
Sugar
0g
Land O'Lakes

Whipped butter unsalted

Ingredients: Pasteurized sweet cream, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
471
Sugar
44g
Mounds

Dark Chocolate & Coconut Bars

Ingredients: CORN SYRUP; SEMI-SWEET CHOCOLATE [CHOCOLATE; SUGAR; COCOA; MILK FAT; COCOA BUTTER; LECITHIN (SOY); PGPR (EMULSIFIER); VANILLIN (ARTIFICIAL FLAVOR); MILK]; COCONUT; SUGAR; CONTAINS 2% OR LESS OF: SALT; HYDROLYZED MILK PROTEIN; SODIUM METABISULFITE (TO MAINTAIN FRESHNESS).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
2
Sugar
1g
Arriba!

Fire roasted mexican red salsa medium ounce

Ingredients: Tomatoes, jalapeno peppers, cilantro, onions, garlic, vinegar, carrots, salt, paprika extract, sesame oil, and spices.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Protein
14g
Jones Dairy Farm

Chicken Sausage Patties

Ingredients: CHICKEN, WATER, SALT, SPICES, DEXTROSE, SUGAR, DRIED PARSLEY.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Badia

Lemon Pepper

Ingredients: SALT, CITRIC ACID, DEHYDRATED ONION, SPICES, DEHYDRATED GARLIC, SILICON DIOXIDE (TO PREVENT CAKING) AND OIL OF LEMON.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Badia, Badia Spices Inc.

Biscayne Bay Seafood Seasoning

Ingredients: PAPRIKA (SWEET & SMOKED), SPICES INCLUDING BLACK PEPPER, KOSHER SALT, AND TRICALCIUM PHOSPHATE (ADDED AS AN ANTI-CAKING AGENT).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Badia Spices Inc.

Complete Seasoning

Ingredients: DEHYDRATED VEGETABLES (GARLIC & ONION), SALT, MONOSODIUM GLUTAMATE, SPICES, HERBS AND TRICALCIUM PHOSPHATE (AS ANTI-CAKING AGENT).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
39
Sugar
5g
Bunny-Luv

Fresh Organic Carrots

Ingredients: CERTIFIED ORGANIC CARROTS.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Protein
17g
Arrow

Radishes

Ingredients: RADISHES

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
2g
San Giorgio,New World Pasta Company

Farfalle

Ingredients: Semolina (wheat), durum flour (wheat), niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
0g
Rob Salamida Co. Inc.

Original state fair spiedie sauce and marinade

Ingredients: Vinegar, soybean oil, salt, black pepper, dehydrated garlic, spices, natural flavor, monosodium glutamate (to enhance flavor).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
14g
Ronzoni,New World Pasta Company,Riviana Foods Inc.

Ronzoni, healthy harvest, whole wheat pasta & ancient grains

Ingredients: Whole durum _wheat_ flour, whole grain flour blend (quinoa, amaranth, millet, sorghum, teff)

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Earthbound

Spring mix

Ingredients: ORGANIC BABY LETTUCES (RED & GREEN ROMAINE, RED & GREEN OAK LEAF, RED LEAF, LOLLO ROSA, TANGO, BUTTER LETTUCE), ORGANIC MIZUNA, ORGANIC RED & GREEN CHARD, ORGANIC BABY SPINACH, ORGANIC ARUGULA, ORGANIC RADICCHIO.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1170
Protein
22g
White Lily Foods Company

Cornmeal Mix

Ingredients: ENRICHED BOLTED WHITE CORN MEAL AND WHEAT FLOUR AND DEGERMINATED WITH CORN MEAL (BOLTED WHITE CORN MEAL, WHEAT FLOUR, DEGERMINATED WHITE CORN MEAL, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BAKING POWDER (BAKING SODA

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
20g
Family Gourmet, Family Dollar Stores Inc.

Frosted Bite-size Wheat

Ingredients: Whole grain wheat, sugar, gelatin, bht added to preserve freshness. vitamins and minerals: reduced iron, niacinamide (vitamin b3), folic acid, zinc oxide (source of zinc), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin b12.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Family Gourmet

Iodized Salt

Ingredients: SALT, SODIUM SILICOALUMINATE, DEXTROSE, POTASSIUM IODIDE 0.006%, AND SODIUM BICARBONATE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
225
Sugar
0g
Heidelberg Bread Company

All Natural Cracked Wheat

Ingredients: WHEAT FLOUR, MALTED BARLEY FLOUR, WATER, CRACKED WHEAT, SALT, YEAST.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
0g
Nature Made

Fish oil

Ingredients: Fish oil, gelatin, glycerin, purified water, natural lemon flavor, mixed tocopherols (preservative)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
1880
Protein
113g
Dietz & Watson

White American Pasteurized Process Cheese

Ingredients: AMERICAN CHEESE (CULTURE MILK, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE, SALT, SORBIC ACID.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
367
Protein
23g
Dietz & Watson

Sliced Pepperoni

Ingredients: PORK, SALT, CONTAINS 2% OR LESS OF BEEF, DEXTROSE, GARLIC POWDER, LACTIC ACID STARTER CULTURE, PAPRIKA, SPICES, SODIUM NITRITE, BHA, BHT, CITRIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
0
Sugar
0g
B&G

Hamburger Dill

Ingredients: Cucumbers, water, distilled vinegar, salt, calcium chloride, natural flavors, yellow 5, sodium benzoate (to preserve freshness), and polysorbate 80.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
281
Protein
11g
Rudi's

Whole Grain Wheat English Muffins

Ingredients: WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC AGAVE SYRUP, ORGANIC BARLEY MALT, ORGANIC WHEAT GLUTEN, YEAST, ORGANIC HIGH OLEIC SUNFLOWER/SAFFLOWER OIL, ORGANIC VINEGAR, SEA SALT, ORGANIC OAT FLOUR, ORGANIC CORNMEAL, CULTURED ORGANIC WHEAT STARCH, CITRIC ACID, NATURAL ENZYMES, ASCORBIC ACID.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
11g
Ocean Spray, Ocean Spray Cranberries Inc.

Ruby red grapefruit juice no sugar added

Ingredients: Grapefruit juice (water, grapefruit juice concentrate), grape juice (water, grape juice concentrate), apple juice (water, apple juice concentrate), grapefruit pulp, vegetable concentrate for color, ascorbic acid (vitamin c), citric acid, natural flavors, beta carotene for color

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
4g
Ocean Spray, Ocean Spray Cranberries Inc.

Ruby Red Grapefruit Juice Drink

Ingredients: FILTERED WATER, RUBY RED GRAPEFRUIT JUICE FROM CONCENTRATE, CANE OR BEET SUGAR, CARROT JUICE FROM CONCENTRATE, GRAPEFRUIT JUICE PULP, CITRIC ACID, NATURAL FLAVORS, SODIUM CITRATE, ASCORBIC ACID (VITAMIN C), BETA CAROTENE (VITAMIN A)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
4g
Ocean Spray, Ocean Spray Cranberries Inc.

Cran Pomegranate

Ingredients: FILTERED WATER, CANE OR BEET SUGAR, GRAPE JUICE (WATER, GRAPE JUICE CONCENTRATE), CRANBERRY JUICE (WATER, CRANBERRY JUICE CONCENTRATE), POMEGRANATE JUICE (WATER, POMEGRANATE JUICE CONCENTRATE), NATURAL FLAVORS, FUMARIC ACID, MALIC ACID, ASCORBIC ACID (VITAMIN C), SODIUM CITRATE.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Ocean Spray

Ocean Spray Diet Juice

Ingredients: Filtered water, cranberry juice (water, cranberry juice concentrate), natural flavors, pectin, citric acid, fumaric acid, ascorbic acid (vitamin c), sodium citrate, cranberry extract, sucralose, acesulfame potassium, red 40

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
100
Sugar
26g
Ocean Spray, Ocean Spray Cranberries Inc.

Cran-raspberry cranberry raspberry juice drink

Ingredients: Filtered water, cane or beet sugar, apple juice (water apple juice concentrate), cranberry juice (water, cranberry concentrate), raspberry juice (water, raspberry juice concentrate), grape juice (water, grape juice concentrate), natural flavors, fumaric acid, citric acid vegetable concentrate for color, sodium citrate, ascorbic acid (vitamin c).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
2
Sugar
0g
Ocean Spray, Ocean Spray Cranberries Inc.

Juice

Ingredients: Filtered water, cranberry juice (water, cranberry juice concentrate), lemon juice (water, lemon juice concentrate), natural flavors, fumaric acid, citric acid, pectin, sodium citrate, ascorbic acid (vitamin c), gum arabic, sucralose, ester gum, acesulfame potassium, red 40

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
42
Sugar
11g
Ocean Spray

Cranberry Apple Flavored Juice Drink

Ingredients: Filtered water, cane or beet sugar, cranberry juice (water, cranberry juice concentrate), apple juice (water, apple juice concentrate), natural flavors, fumaric acid, vegetable concentrate for color, sodium citrate, malic acid, ascorbic acid (vitamin c)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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