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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 717)

Calories
567
Sugar
0g
Frito-Lay Company

Popcorn

Ingredients: POPCORN, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, MALTODEXTRIN (MADE FROM CORN), GUM ARABIC, MEDIUM CHAIN TRIGLYCERIDES, BUTTER (CREAM, SALT), NATURAL BUTTER TYPE FLAVOR, SKIM MILK, AND TOCOPHEROLS (ANTIOXIDANT)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Signature Kitchens, Safeway Inc.

100% Peanut Oil

Ingredients: Peanut oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
357
Protein
13g
Signature Select

SMALL ELBOW MACARONI - Enriched Macaroni Product Made with 100% Semolina

Ingredients: DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Signature Kitchens, Signature Select

Linguine

Ingredients: DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Safeway Select

Extra Virgin Olive Oil

Ingredients: EXTRA VIRGIN OLIVE OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Signature

Plain Salt

Ingredients: Salt, sodium silicoaluminate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
826
Protein
21g
Signature Kitchens

Instant White Rice

Ingredients: PRE-COOKED LONG GRAIN RICE ENRICHED WITH NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (THIAMIN), AND FOLIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Safeway Inc.

Instant White Rice Enriched Long Grain

Ingredients: PRE-COOKED LONG GRAIN RICE ENRICHED WITH NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (THIAMIN), AND FOLIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Signature Select

Chunky Classic Salsa

Ingredients: DICED TOMATOES, WATER, JALAPENOS, TOMATO PASTE, FRESH ONIONS, VINEGAR, SALT, DEHYDRATED ONIONS, JALAPENO PUREE, SUGAR, GARLIC PUREE.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
5g
Signature

Roasted Onion & Garlic Pasta Sauce

Ingredients: Diced tomatoes in juice (tomatoes, tomato juice, calcium chloride, citric acid), tomato puree (water, tomato paste), extra virgin olive oil, salt, sugar, roasted garlic, roasted red onions, roasted yellow onions, dehydrated onions, vinegar, garlic powder, spices.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
72
Sugar
4g
Signature

Pasta sauce

Ingredients: Diced tomatoes in juice (tomatoes, tomato juice, citric acid, calcium chloride), tomato paste, water, garlic, canola oil, extra virgin olive oil, basil, salt, spices.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1060
Protein
11g
Safeway Inc.

Asian Toasted Sesame Dressing & Marinade

Ingredients: WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), SOYBEAN OIL, APPLE CIDER VINEGAR, SESAME OIL, DISTILLED VINEGAR, TOASTED SESAME SEEDS, CONTAINS LESS THAN 2% OF: GINGER, CARAMEL COLOR, SALT, XANTHAN GUM, NATURAL FLAVOR, DEHYDRATED GARLIC, DEHYDRATED

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
367
Sugar
13g
Safe way kitchens, Safeway Inc.

Thousand Island Dressing & Spread

Ingredients: Vegetable oil (soybean oil and/or canola oil), tomato puree (tomato paste, water), relish (pickles, sugar, water, vinegar, salt, red bell pepper, natural flavors, xanthan gum, sodium benzoate, polysorbate 80), sugar, distilled vinegar, salt, less than 2% of: egg yolks, onion*, titanium dioxide (color), xanthan gum, mustard flour, red bell peppers*, phosphoric acid, propylene glycol alginate, dextrose, natural flavors, polysorbate 60, oleoresin paprika (color), spices, oleoresin turmeric (color), potassium sorbate, sodium benzoate and calcium disodium edta (preservatives).

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
1180
Sugar
0g
Signature Kitchens

Pitted Ripe Medium Olives

Ingredients: RIPE OLIVES, WATER, SALT AND FERROUS GLUCONATE (ADDED TO STABILIZE COLOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
0g
Signature Kitchens

Light Mayonnaise

Ingredients: WATER, SOYBEAN OIL, MODIFIED CORN STARCH*, SUGAR, EGG YOLKS, DISTILLED VINEGAR, SALT, CONTAINS 2% OR LESS OF: NATURAL FLAVOR, LEMON JUICE CONCENTRATE, XANTHAN GUM*, SPICE, PAPRIKA EXTRACT (COLOR), WITH POTASSIUM SORBATE* AND CALCIUM DISODIUM EDTA TO PROTECT QUALITY.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Signature Kitchens

Spicy Brown Mustard

Ingredients: VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
57g
Signature Select

Original Syrup

Ingredients: Corn syrup, high fructose corn syrup, water, contains 2% or less of: natural and artificial flavors, cellulose gum, salt, caramel color, sodium benzoate (preservative), sorbic acid (preservative), sodium hexametaphosphate.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Signature Kitchens, Safeway Inc.

Decaf Green Tea

Ingredients: DECAFFEINATED GREEN TEA.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
0g
Signature Kitchens

Chicken Noodle Condensed Soup

Ingredients: Chicken stock, enriched egg noodles (wheat flour, eggs, egg whites, niacin, ferrous sulfate [iron], thiamin mononitrate, riboflavin, folic acid), chicken meat (cooked chicken meat, water, modified food starch, salt, sodium phosphate), contains less than 2% of: salt, chicken fat, modified food starch, flavoring, sea salt, potassium chloride, dehydrated onions, yeast extract, beta carotene (for color), cooked mechanically separated chicken meat.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
5g
signature kitchens

Stewed tomatoes

Ingredients: Tomatoes, tomato juice, contains less than 2% of: sugar, dried onion, dried celery, dried bell pepper, citric acid, calcium chloride, natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
44
Sugar
11g
Signature Kitchens

Sauerkraut

Ingredients: PREPARED CABBAGE, WATER, SALT.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Sugar
0g
Safeway Inc.

Tomato Paste

Ingredients: TOMATO PUREE (TOMATO PASTE, WATER), SUGAR, SALT, SOYBEAN OIL, SPICES, NATURAL FLAVOR, CITRIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
8g
Signature Kitchens

Fruit Cocktail

Ingredients: PEACHES PEARS, WATER, GRAPES, PEACH PULP AND SUICE PINEAPPLE SEGMENTS PEAR JUICE CONCENTRATE AND HALVED CHERRIES ARTIFICIALLY COLORED RED WITH CARAMEL.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Signature Kitchens, Safeway Inc.

100% Lemon Juice

Ingredients: Filtered water, lemon juice concentrate, less than 2% of: sodium benzoate (preservative), sodium bisulfite (preservative), lemon oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
0
Sugar
0g
Refreshe, Safeway Inc.

Spring Water

Ingredients: SPRING WATER.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2040
Protein
64g
Signature Select

SUNFLOWER Kernels

Ingredients: SUNFLOWER KERNELS, PEANUTS OIL, SEA SALT, SUGAR, CORNSTARCH, TORULA YEAST, GELATIN, CORN SYRUP SOLIDS, SPICES, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, PAPRIKA, MALTODEXTRIN.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
2270
Protein
89g
The Snack Artist

Dry Roasted Peanuts

Ingredients: PEANUTS, MALTODEXTRIN, SEA SALT, SUGAR, CORNSTARCH, TORULA YEAST, GELATIN, CORN SYRUP SOLIDS, SPICES, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, PAPRIKA.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
393
Protein
11g
The Snack Artist, Safeway Inc.

Pretzel Sticks

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF: CORN, CANOLA, COTTONSEED, SOYBEAN), CORN SYRUP, YEAST.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
375
Protein
13g
Safeway Kitchens, Safeway Inc.

Whole Grain

Ingredients: Whole grain rolled oats.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
541
Sugar
62g
Safeway Select

Hazelnut Spread

Ingredients: SUGAR, VEGETABLE OILS (PALM, RAPESEED), HAZELNUTS, COCOA POWDER, SKIMMED MILK POWDER, WHEY POWDER, LACTOSE. EMULSIFIER: SUNFLOWER LECITHIN, VANILLA.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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