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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 746)

Calories
486
Sugar
31g
Benton's

Mint Striped Fudge Cookies

Ingredients: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC he % Daily Value ACID), SUGAR, VEGETABLE OIL SHORTENING (PALM AND PALM KERNEL OILS), CARAMEL COLOR, CORNSTARCH, COCOA (PROCESSED WITH ALKALI), CORN FLOUR, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), INVERT SUGAR, MOLASSES, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, COLOR (SPIRULINA EXTRACT AND BETA-CAROTENE). CONTAINS: SOY, WHEAT.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Sugar
27g
Tastykake

Mini muffins

Ingredients: sugar, eggs, soybean oil, bleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), blueberries, water, invert syrup, glycerine, modified corn starch, contains 2% or less of each of the following: natural and artificial flavor, corn starch, dextrose, leavening (sodium aluminum phosphate, baking soda), propylene glycol mono and diesters of fatty acids, salt, soy flour, whey (milk), mono - and diglycerides, sodium stearoyl lactylate, wheat gluten, soy lecithin, enzymes, sorbic acid and potassium sorbate (to retard spoilage). manufactured on shared equipment that also processes products containing tree nuts and peanuts. : reg. penna. dept. agr., tasty baking company, philadelphia, pa 19112 ttttt contains a bioengineered food ingredient questions or comments: 1-866-245-8921. www.tastykake.com from the flowers family of bakers our tasty commitment the tastykake brand was founded on quality and freshness. our bakers have been delivering on those principles since 1914. superior bakery products are the basis of our century long legacy and promise for the future. bakery confectionery noinn ibew made tobacco workers & grain millers 86 www.ibew98.org clo oid - of no sn lisia "25600 08658

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
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Calories
64
Sugar
9g
Organic Valley

Organic 1% Lowfat Chocolate Milk

Ingredients: Organic Grade A Lowfat Milk, Organic Unrefined Cane Sugar, Organic Cocoa, Organic Natural Flavor, Salt, Gellan Gum, Vitamin A Palmitate, Vitamin D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
1g
Huel

Salted caramel 100% nutritionally complete drink

Ingredients: Water, Pea Protein, Tapioca Starch, Canola Oil, Gluten-Free Oat Flour, Ground Flaxseed, Medium-Chain Triglyceride Powder (from Coconut). Soluble Vegetable Fiber (Chicory Root, Corn), Natural Flavors, Micronutrient Blend*, Coconut Sugar, Hemp Seed Protein, Sunflower Lecithin, Sea Salt, Steviol Glycosides, Gellan Gum. *Micronutrient Blend: Potassium Citrate, Potassium Chloride, Calcium Carbonate, Maltodextrin, Ascorbic Acid, Magnesium Phosphate, Magnesium Citrate, Choline Bitartrate, Menaquinone-7, Tocopherol Acetate, Vitamin A Acetate, Niacinamide, Ergocalciferol, Cyanocobalamin, Calcium Pantothenate, Biotin, Copper Gluconate, Zinc Oxide, Pyridoxine Hydrochloride, Potassium lodide, Riboflavin, Thiamin Mononitrate, Calcium-L - Methylfolate, Chromium Picolinate. CONTAINS: TREE NUTS (COCONUT).

The Good

  • Sugar Free

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
58
Sugar
1g
Campbell's CHUNKY

SPICY CHICKEN NOODLE

Ingredients: Chicken stock, chicken meat, carrots, water, enriched egg noodles (wheat flour, eggs, egg whites, wheat protein isolate [wheat gluten, phosphate, lactic acid], niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), celery, Modified cornstarch, Tomato paste, Salt, Chicken fat, Distilled vinegar, Yeast extract, Potassium salt, Paprika, Sugar, Soy protein concentrate, Dried onions, Flavoring, Sodium phosphate, Spice, Vegetable broth, Cooked chicken skins, Beta carotene, Disodium inosinate, Disodium guanylate, Dried chicken, Egg yolks, Soy lecithin

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
581
Protein
28g
PARM CRISPS

SNACK MIX

Ingredients: Almonds, Sunflower Oil, Parmesan Cheese Crisps, Cultured Milk, Salt, Enzymes, Cashews, Sunflower Oil, Pistachio Kernels

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Great Value

Cayenne Pepper

Ingredients: Cayenne pepper

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Shoprite

Avocado oil

Ingredients: canola oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Sugar
9g
Country Hearth Kids' Choice

Special Formula Variety Bread White

Ingredients: enriched unbleached flour (wheat elour malted barley elour niacin, reduced iron, thiamine mononitrate, riboflamin folic agio)ater, bleached oat fiber, sugar, yeast, wheat gluten, contains less than 29% of fach oe the following: white bye flour, calcium sulfate soybean ol salt calcmlarsonate, sodium stearoyl 152b-p190923 high fructose corn syrup ch kid pan-o-gold "country hearth" bakers, st. cloud, m 56302 fargo, nd 58108 minneapolis, mn 55447 sun prairie, wi 53590 www.panogold.com 10 le earn money for clip and save t on the bottom st heath bread d desgnated chak. visi %24 favot loaves

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
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Calories
562
Protein
22g
Lidl

Extra crunchy

Ingredients: ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED, SOYBEAN), MONO AND DIGLYCERIDES, SALT. CONTAINS: PEANUTS.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
815
Sugar
68g
Baker's Treat

mini MUFFINS chocolate chip

Ingredients: SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, MILK CHOCOLATE (SUGAR, CHOCOLATE, MILK, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR), INVERT SUGAR, FOOD STARCH-MODIFIED, BLEACHED WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: GLYCERIN, WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, PROPYLENE GLYCOL MONO - AND DIESTERS OF FATS AND FATTY ACIDS, WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), EMULSIFIER BLEND (WATER, SORBITAN MONOSTEARATE, POLYSORBATE 60, MONO - AND DIGLYCERIDES, PHOSPHORIC ACID [PRESERVATIVE], SODIUM PROPIONATE [PRESERVATIVE]), NISIN PREPARATION [PRESERVATIVE], MONO - AND DIGLYCERIDES, PROPYLENE GLYCOL, SOY FLOUR, SORBIC ACID [PRESERVATIVE], ENZYMES, ETHYL ALCOHOL

The Good

  • Convenient Snack

The Bad

  • Contains Phosphoric Acid
  • High Sugar Content
View Full Analysis
Calories
89
Sugar
9g
Trader Joe's

Super Sweet Cut White Corn

Ingredients: white corn

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
20g
Bibigo

GOTCHU Korean Hot Sauce

Ingredients: WATER, HOT PEPPER PASTE (WHEAT FLOUR, RICE SYRUP, WATER, HOT PEPPER POWDER, SALT, WHEAT, DEFATTED SOYBEAN POWDER, DISTILLED ALCOHOL, KOJI), SUGAR, TOMATO PASTE, DISTILLED VINEGAR, SALT, RED JALAPENO PUREE, GARLIC PUREE SPICE, MOLASSES, MODIFIED CORN STARCH, OLEORESIN CAPSICUM, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVA TIVE), XANTHAN GUM, OLEORESIN PAPRIKA

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
366
Protein
61g
Ascent

Plant Protein

Ingredients: ORGANIC PLANT PROTEIN BLEND (ORGANIC PEA PROTEIN, ORGANIC SUNFLOWER PROTEIN, ORGANIC PUMPKIN PROTEIN), ORGANIC NATURAL FLAVORS, ORGANIC COCOA (PROCESSED WITH ALKALI), ORGANIC GUAR GUM, ORGANIC STEVIA LEAF EXTRACT, SEA SALT, NATURAL FLAVOR

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
20g
Jonny Pops

Organic Watermelon

Ingredients: Purified Water, Organic Cane Sugar, Organic Watermelon Juice, Natural Flavors, Organic Fruit and Vegetable Juice for Color, Organic Stabilizer (Organic Guar Gum, Organic Gum Acacia), Organic Spirulina Extract for Color

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Yogi

Elderberry Lemon Balm Immune + Stress

Ingredients: organic ashwagandha root; organic lemon balm leaf; organic lemongrass; organic licorice root; organic ginger root; organic hibiscus flower; organic cinnamon bark; organic black elderberry; organic black pepper; organic lemon peel; organic lemon oil

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
McCormick

Pure Lemon Extract

Ingredients: Alcohol 83%, water, oil of lemon.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Sugar
41g
Lindt

Lindt gourmet truffles

Ingredients: milk chocolate truffle dark caramel truffle lindt & sprüngli master swiss chocolatier since 1845 extra dark chocolate truffle 09542 43499 dark chocolate truffle white chocolate truffle ngredients: sugar, cocoa butter, vegetable oil (coconut, palm ernel), chocolate, milk, skim milk, milkfat, soy lecithin (emulsifie coated cocoa nibs (cocoa nibs, gum arabic, artificial flavor), arley malt powder, caramel paste [sugar, cocoa butter, cream, alt, soy lecithin (emulsifier)], natural and artificial flavors, anilla seeds, salt. may contain tree nuts. manufactured by lindt & sprüngli (usa) inc., stratham, nh 03885 container made in china. quality guarantee chocoladefabriken lindt & sprüngli ag kilchberg / switzerland manufactured in the usa by: lindt & sprüngli (usa) inc. stratham, nh 03885 lindt sustainability www.lindt.com lindt & sf coc farming p

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
View Full Analysis
Calories
63
Sugar
5g
Great Value

Whole Milk

Ingredients: MILK, VITAMIN D.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
5g
Food lion

Whole Milk

Ingredients: MILK, VITAMIN D3

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
PRIME

Orange Hydration Drink

Ingredients: FILTERED WATER, COCONUT WATER FROM CONCENTRATE, CITRIC ACID, DIPOTASSIUM PHOSPHATE, TRIMAGNESIUM CITRATE, NATURAL FLAVOR, SUCRALOSE, BETA CAROTENE (COLOR), L-ISOLEUCINE, L-LEUCINE, L-VALINE, D-ALPHA TOCOPHERYL ACETATE (VITAMIN E), ACESULFAME POTASSIUM, RETINYL PALMITATE (VITAMIN A), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), CYANOCOBALAMIN (VITAMIN B12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Naturipe

Raspberries

Ingredients: Raspberries

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Simply Organic

Pepper tin

Ingredients: ORGANIC BLACK PEPPER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
20g
Califia Farms

Cinnamon Roll Oat Creamer

Ingredients: FREE AGING WELL ASTE CHABLE (GERATED Nutrition Facts 50 Servings Per Container Serving Size 1 tbsp (15mL) Amount Per Serving Calories 25 % Daily Value* Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 10mg 0% Total Carbohydrate 4g 1% 0% Dietary Fiber 0g Total Sugars 3g Includes 3g Added Sugars 6% Protein 0g Vitamin D 0mcg Calcium 20mg Iron 0mg Potassium 0mg * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet 2,000 calories a day is used for general nutrition advice OATMUK WATER, DAIS, CANE SUGAR, SUNFLOWER OIL, NATURAL FLAVOR, CINNAMON SUNFLOWER LECITHIN, CALCIUM CARBONATE, SEA SAL, POTASSIUM CITRATE, GUAR GUM, GELLAN GUM 0% 0% 0% 0% CAL CAS CALl

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
29g
Whole Foods Market

Low-Moisture Part-Skim Mozzarella Cheese

Ingredients: CULTURED PASTEURIZED PART-SKIM MILK, SALT, MICROBIAL ENZYMES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
15
Sugar
0g
Casa Mamita

Taco Seasoning Mix

Ingredients: maltodextrin, spices including chili pepper and paprika (color), onion powder, sea salt, corn starch, sugar, citric acid, extractives of paprika

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
StoneMill

Black Peppercorn

Ingredients: WHOLE BLACK PEPPERCORNS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
0g
Unknown

Grillo's Pickles

Ingredients: Cucumbers, Brine (Water, Distilled White Vinegar, Salt), Garlic, Dill, Grape Leaves

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
49
Sugar
12g
Nantucket Nectars

Orchard Apple

Ingredients: FILTERED WATER, APPLE JUICE CONCENTRATE, NATURAL FLAVORS

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
231
Sugar
0g
Unknown

Dino nuggets

Ingredients: chicken breast meat with rib meat, water, wheat flour, contains 2% or less of the following: yellow corn flour, salt, spices, dried garlic, dried onion, paprika, leavening (sodium acid pyrophosphate, sodium bicarbonate), extractives of paprika, spice extractive, chicken broth, chicken fat, natural flavor, yeast extract, modified corn starch, sugar, maltodextrin, dextrose, chicken stock, chicken powder, chicken flavor, soy lecithin, sodium phosphates, flavoring, chicken skin, chicken fat, chicken broth, chicken powder, chicken flavor, soy lecithin, sodium phosphates, flavoring

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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