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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 749)

Calories
346
Protein
58g
Whole Foods Market

Smoothie protein

Ingredients: ORGANIC COCOA POWDER (PROCESSED WITH ALKALI)+, NATURAL FLAVORS, STEVIA EXTRACT (STEVIA REBAUDIANA LEAF), GUAR GUM, BEET ROOT POWDER (COLOR), SEA SALT, BROWN RICE POWDER, PAPAIN POWDER (FROM PAPAYA). *FAIR TRADE CERTIFIED BY FAIR TRADE USA

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
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Calories
0
Sugar
5g
Kroger

Traditional Pasta Sauce (No Sugar Added)

Ingredients: tomato puree (water, |28g) tomato paste), tomatoes, dried onion, salt, dried garlic, citric acid, spices.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
4g
Aldi

Live G Free Macaroni

Ingredients: rice pasta (whole grain brown rice, rice bran), cheese sauce (water, cheddar cheese 12g/about 1/3 box) pasteurized milk, cheese es 1 cup prepared culture, salt, enzymes], canola oil, whey [from n facts container per per serving container milk], maltodextrin [from corn], nonfat dry milk, 601100 sodium phosphate, salt, natural flavors, beta % dv* carotene [color], paprika % dv* liv 14% 33g 42% extract [color], sodium alginate, mono - and 35% diglycerides, lactic acid, sorbic acid [preserva - tive], xanthan gum), 13% 7g 60g g 3% 25mg 8% our live contains: milk, mg 33% 2290mg 100%

The Good

  • Low Sugar

The Bad

  • Ultra Processed
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Calories
160
Sugar
1g
Ben's

Ready to Serve Rice

Ingredients: water, parboiled long grain brown rice: less than 2% of: canola oilt, yeast extract, onion*, sugar, chicken fat† ‡, garlic, chicken broth maltodextrin, natural flavors, sunflower oil, lactic acid, carrot, spices, turmeric (color), turmeric extract (color), dextrose. *dried. adds a trivial amount of saturated fat † and cholesterol contains bioengineered food ingredients. d us. llc

The Good

  • Sugar Free

The Bad

  • Ultra Processed
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Calories
111
Protein
16g
Lunch Mate

Rotisserie Seasoned Chicken Breast

Ingredients: chicken breast with rib meat, chicken broth, modified corn starch, vinegar, contains 2% or less of the following: carrageenan, garlic powder, natural flavoring, celery powder, natural flavoring rosemary extract, onion powder, salt, sea salt, sodium phosphates, spice extractive, sugar, yeast extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
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Calories
15
Sugar
3g
Vita Fusion

Vitamin D3

Ingredients: Glucose syrup, sugar, water, gelatin; less than 2% of: blend of oils (coconut and/or palm) with beeswax and/or carnauba wax, canola lecithin, citric acid, colors (annatto extract, blueberry and carrot concentrates, purple carrot juice concentrate), lactic acid, medium chain triglycerides, natural flavors, and pectin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
679
Protein
14g
Harvest Day

Raw Walnut Halves & Pieces

Ingredients: walnuts.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
33g
International Delight

Caramel macchiato

Ingredients: water, sugar, palm oil, contains 2% or less of: sodium caseinate (a milk derivative), dipotassium phosphate, carrageenan, mono and diglycerides, natural and artificial flavors, sodium stearoyl lactylate, salt. "sodium caseinate is not a source of lactose. contains a milk derivative. produced in a facility that also processes tree nuts and soy.

The Good

  • Convenient Snack

The Bad

  • Contains Tree Nuts
  • High Sugar Content
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Calories
0
Sugar
0g
Sainsbury's, By sainsbury's, Andes

Americano Instant coffee

Ingredients: Instant Coffee (95%), Roast and Ground Coffee (5%).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
188
Sugar
0g
Old El Paso

Spicy queso blanco

Ingredients: water, canola oil, jalapeno pepper modified tapioca starch, maltodextrin, whey protein concentrate, natural flavor. contains 2% or less of coconut oil, enzyme modified egg yolk (enzymes, egg yolk, salt), mozzarella cheese (part skim milk, cultures, sal enzymes), cream, nonfat dry milk titanium dioxide, sat xanthan gum, gum arabic, sodium citrate, cheddar cheese (milk, cultures, salt, enzymes), spice extract disodium edta contains egg and milk ingredients.

The Good

  • Sugar Free

The Bad

  • Contains Titanium Dioxide
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Calories
231
Sugar
0g
Tina's

Big Burrito Bean & Cheese

Ingredients: Water, Enriched Flour, Pinto Beans, Soybean Oil, Cheddar Cheese, Salt, Enzymes, Annatto, Red Chili Pepper, Baking Powder, Guar Gum, Dough Conditioner

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
131
Sugar
2g
Bertolli

Breaded white meat chicken with penne

Ingredients: spiced tomatoes, water, tomato puree, soybean oil, modified potato starch, salt, spices, cooked pasta (water, durum wheat semolina, soybean oil, salt), white meat chicken patties (chicken breast with rib meat, water, wheat flour, water, less than 2% of: salt, parmesan cheese [cultured pasteurized part-skim milk, salt, enzymes], parmesan and romano cheese blend [cultured pasteurized part-skim milk, salt, enzymes], maltodextrin, natural flavor, corn flour, soy protein concentrate, wheat gluten, yeast, wheat starch, cultures, enzymes, salt, dried yeast, yeast extract, palm oil, maltodextrin, water, pasteurized process parmesan cheese [cultured pasteurized part-skim milk, salt, enzymes], flavor), leavening (sodium aluminum phosphate, sodium bicarbonate), garlic, soy lecithin, fried in vegetable oil (canola, corn, soybean), pasteurized milk, nonfat milk, cultures, salt, enzymes)

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
440
Sugar
0g
Unknown

Vegan cheese twists

Ingredients: Potato flakes, potato starch, high oleic sunflower oil, yellow lentil flour, corn flour, sea salt, maltodextrin (corn), plant fiber, cane sugar, onion, corn protein extract, yeast extract, vegan cheese flavor, turmeric, paprika, rosemary extract

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
391
Sugar
30g
Unknown

Non-Dairy Caramel Brownie ice cream

Ingredients: ition per container ning size (109) sites total fat 11g 14% 32g 41% saturated fat 7g 35% 21g 105% trans fat og og cholesterol omg 0% 0mg 0% sodium 105mg 5% 310mg 13% 2.7 s vitamin d iron brands inc. dairy non how per serving per container %dv* %dv* omcg 0% 0mcg 0% 60mg 2% til 740 0.6mg 4% 1.7mg 10% per container the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for generat amatiral flavors salt, pectin, sunflower lecithin), organic tapioca syrup fudge brome mater almonds), cane sugar, caramel (tapioca syrup water came sugar brown si kpop hocolate chips cane sugar, chocolate liquor, cocoa butter, vanilla extract, oran 20 strup potato flour, cocoa powder, tapioca flour, filtered water cane sugar, sea salt neral flavor powdered sugar as a processing aid), coconut oil, pea protein natural fla en sodium phosphate, sodium citrate, sunflower lecithin, ground vanilla beans and and coconut me mirporation 288 07 1579 26824-1a c-001470-01-111 guaranteed to be a favorite hon-daing of your money back non-dairy do uairy non-dairy non-dairy 0 no on-dair non-dairy non-dairy total carb. protein n dietary fiber total sugars 26g t incl. added sugars 23g 46% 2g ty 85239 14 168 calcium potassium non ualty non-dairy non-dairy n-da on-dair non-dairy non p ep 1 10mg 0% 3hmy comb per serving per conta 36g 13% 10 now favorite son hori-das b non-day dairy non-dairy 4 amel

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
464
Protein
11g
Trader Joe's

Sunflower butter cookies

Ingredients: Sunflower Seed Butter (Dry Roasted Sunflower Seeds, Cane Sugar, Salt), Cane Sugar, Brown Rice Flour, Dates, Pear Juice Concentrate, Sorghum Flour, Sunflower Seeds, Brown Rice Syrup, Grape Juice Concentrate, Natural Flavors, Salt, Baking Soda, Buckwheat Flour, Vanilla Extract (Water, Ethyl Alcohol, Cane Sugar, Vanilla Bean Extractives), Xanthan Gum, Konjac Gum

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
221
Sugar
22g
Mayfield,

Mint Chocolate Chip

Ingredients: milkfat and nonfat milk, sugar, chocolate flavored flakes (sugar, hydrogenated coconut oil, cocoa, cocoa processed with alkali, coconut oil, soy lecithin, salt, vanilla extract), corn syrup, sweetcream buttermilk, whey, contains less than 2% of mono & diglycerides, cellulose gum, guar gum, carrageenan, natural flavor, yellow 5, blue 1, annatto (color). contains: milk, soy.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
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Calories
0
Sugar
0g
cabernet

Crabernet

Ingredients: is sourced onths aging in oak barrels. nds of the Columbia Valley. intensity in an elegant old ng Cabernet has complexity, "ppleness resulting from a EAT STE-MICHELLE.COM E MIOHELLE CONTAINS SULFITES AC 135% BYVOL 750M ERAS 88586-60183 5.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
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Calories
392
Sugar
31g
Unknown

Zee Zee’s Cocoa Cherry Nutrition Bar

Ingredients: hcjdidjduudud

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
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Calories
714
Sugar
0g
Publix

Sweet cream butter

Ingredients: PASTEURIZED CREAM, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
551
Sugar
47g
Hershey's

Mr. Goodbar

Ingredients: SUGAR, PEANUTS, VEGETABLE OIL (PALM OIL, SHEA OIL, SUNFLOWER OIL, PALM KERNEL OIL, SAFFLOWER OIL), CHOCOLATE, SKIM MILK, REDUCED PROTEIN WHEY (MILK), COCOA PROCESSED WITH ALKALI, LECITHIN (SOY), SALT, NATURAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
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Calories
130
Sugar
6g
Junkless

Chewy Granola Bars Peanut Butter Chocolate Chip

Ingredients: Whole Grain Rolled Oats Blend (Rolled Oats, Cane Sugar, Canola Oil), Brown Rice Syrup, Rice Crisp (Rice Flour, Sugar, Malt Extract, Salt), Non-GMO Canola Oil, Molasses, Cinnamon, Vanilla Extract, Non-GMO Soy Lecithin

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
0
Sugar
0g
One A Day

Men's 50+ Complete Multivitamin

Ingredients: Calcium Carbonate, Microcrystalline Cellulose, Magnesium Oxide, Ascorbic Acid, Croscarmellose Sodium, Zinc Oxide, dl-Alpha-Tocopheryl Acetate, Maltodextrin, Less than 2% of: Beta-Carotene, Biotin, Cholecalciferol, Chromium Chloride, Copper Sulfate, Cyanocobalamin, D-Calcium Pantothenate, FD&C Blue #2 Aluminum Lake, Folic Acid, Gelatin, Hydroxypropyl Methylcellulose, Lycopene, Manganese Sulfate, Niacinamide, Polyethylene Glycol, Potassium Iodide, Pyridoxine Hydrochloride, Riboflavin, Silicon Dioxide, Sodium Molybdate, Sodium Selenite, Stearic Acid, Thiamine Mononitrate, Titanium Dioxide, Vitamin A Acetate

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Titanium Dioxide
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Calories
57
Sugar
3g
Unknown

Pizza Sauce

Ingredients: tomato puree (water, tomato paste), soybean oil, contains less of: garlic, salt, spices.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Protein
10g
Cheez-It

Cheez-It Original

Ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color), salt. contains 2% or less of whey, paprika, cheddar cheese (milk, cheese cultures, salt, enzymes), buttermilk, tomato powder, garlic powder, monosodium glutamate, yeast, onion powder, paprika extract color, monterey jack cheese (milk, cheese cultures, salt, enzymes), sugar, malic acid, annatto extract color, natural and artificial flavors, disodium inosinate, disodium guanylate, spice extract, yeast extract, yellow 5, yellow 6, soy lecithin. contains wheat, milk and soy ingredients. cheez-it® original ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate), vitamin b2 [riboflavin], folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color). contains 2% or less of salt, paprika, yeast, paprika extract color, soy lecithin. contains wheat, milk and soy ingredients. cheez-it white cheddar ingredients: enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate), vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes). contains 2% or less of salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), monosodium glutamate, whey protein concentrate, butter (cream, salt), baking soda, yeast, natural and artificial flavor, lactic acid, calcium lactate, disodium phosphate, citric acid, turmeric extract color, annatto extract color, soy lecithin. contains wheat, milk and soy ingredients. k 192815 000

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
0
Sugar
0g
Pomona's

Universal Pectin

Ingredients: low methoxyl citrus pectin, monocalcium phosphate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
55
Sugar
9g
Hood

Chocolate fat free milk

Ingredients: fat free milk, sugar, cocoa (processed with alkali), salt, carrageenan, vanillin (artificial flavor), vitamin a palmitate and vitamin d3

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Protein
16g
Imadia Mate

Premium Black Forest Turkey Breast & White Turkey

Ingredients: turkey breast, white turkey, water, salt, dextrose, modified food starch, potassium lactate, sodium phosphate, carrageenan, sodium diacetate, sodium erythorbate, natural flavoring, honey, sodium nitrite, caramel color

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
529
Sugar
0g
Sprouts

Grain free crackers

Ingredients: cassava flour, avocado oil, almond, vegan cheddar seasoning (tapioca solids, sea salt, onion powder, natural flavor, tomato powder, garlic powder, yeast, extract, green bell powder, paprika spices, paprika extract, lactic acid, citric acid, white distilled vinegar, jalapeno pepper), tapioca starch, contains: treenuts (almonds), packed in a facility that processes on shared equipment with other treenuts (coconut), sesame seeds, soy and milk, the

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
14
Protein
15g
Unknown

Protein2o water

Ingredients: WATER, WHEY PROTEIN ISOLATE (MILK), ERYTHRITOL, NATURAL FLAVORS, PHOSPHORIC ACID, VEGETABLE JUICE (COLOR), SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, REB A (STEVIA LEAF EXTRACT), SALT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
0
Sugar
0g
Polar

Seltzerade

Ingredients: Sparkling Water, Natural Flavors, Lime

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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