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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 788)

Calories
40
Protein
13g
Three Crabs

Three crabs, fish sauce

Ingredients: Anchovy extract, salt, water, fructose & hydrolysed vegetable protein.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
547
Sugar
9g
Himemaru

Japanese rice cracker

Ingredients: RIZ (45%), HUILES VÉGÉTALES (HUILE DE PALME, HUILE DE SON DE RIZ), AMIDON MODIFIE (CONTIENT DU BLE), SUCRE, SAUCE DE SOJA (EAU, SOJA DÉGRAISSE, BLE, SEL, GLUCOSE, RIZ, GRAINES DE SOJA, EXHAUSTEURS DE GOUT:E621 ET E635), SIROP DE FRUCTOSE-GLUCOSE, ÉPICES (ECORCE DE MANDARINE, PIMENT ROUGE), EXHAUSTEURS DE GOÛT: E621, E631 ET E627, ALGUE, SEL, PROTÉINE DE SOJA HYDROLISÉE, COLORANT: E150A.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Sugar
3g
Nissin

濃湯豬骨味出前一丁

Ingredients: Noulles (82% Fame ble, huile de palme, amidon de tapioca, sel, correcteur d'acidité: [E452, E501, E451, E500, E339, E450), chlorure de potassium, épaississant: [E401, E412], antioxydant: [E306, E304], poudre de thé vert. Sauce d'épices: Sauce soja (eau, soja, blé sell, huile de sésame, huile de caime, vin de cuisson guant, ble extraits de levure, aromes de Tonkotsu (0,5%) (soja, blé, graines de sésamel, pâte miso (eau, soja, riz, sell, crème non laitière (sirop de glucose, huile de palme hydrogénée, protéine de lait, correcteur d'acidité: E340), emulsifiant E471, antiagglomerant: [E551, sucre, huile de son den erauser de gout: E621, E635, sel, maltodextrine, antioxydant: [E306). Sachet de soupe: Sel, crème non laitière (sirop de glucose, huile de palme hydrogénée, proteine de lait, correcteur d'acidité: [E340], émulsifiant: [E471), antiagglomerant: [E551] sucre, exhausteur de goût (E621, E635), graines de sesame ala poudre ble, extraits de levure, lait en poudre entier, oignon vert déshydraté, maltodextrine, chlorure de potassium, sauce soja en poudre [soia, blé, sell, épices, poudre d'oignon, protéines de soja hydrolysées, huile de son de riz antiagglomérant: [E551). Ce produit peut contenir des traces de lupin. La lame de bie ne provient pas de Hong Kong. Zutaten: Nudeln (82%): Weizenmehl, Palmöl, Tapiokastärke, Salz, Säureregulator: [E452, E501, E451, E500, E339, E450), Kaliumchlorid, Verdickungsmittel: [E401, E412), Antioxidationsmittel: [E306, E304], Grünteepulver. Gewürzsoße: Sojasoße Wasser Sojabohnen Weizen, Salz), Sesamöl, Palmol, Kochwein [Wasser, Klebreis, Weizen), Hefeextrakte, Tonkotsu-aromen (0,5%] [Sojabohnen, Weizen, Sesamsamen), Miso-Paste Wasser, Sojabohnen, Reis, Salzl, pflanzliche Kaffeesahne (Glukosesirup gehärtetes Palmöl, Milcheiweiß. Säureregulator: E3401, Emulgator: E47 Trennmitte: E51), Zucker, Reisöl, Geschmacksverstärker. [E621, E635), Salz, Maltodextrin, Antioxidationsmittel: [E306). Suppenbeutel: Salz, pflanzliche Kaffeesähne (Glukosesirup, gehärtetes Palmöl, Milcheiweiß, Säureregulator. [E340], Emulgator: [E471, Trennmittel: (E551 Zucker, Geschmacksverse E621, E635, Sesamsamen, Knoblauchpulver Weizen, Hefeextrakte, Vollmilchpulver, dehydrierte Frühlingszwiebeln, Maltodextrin, Kaliumchlorid, Sojasoßenpulver Sojabohnen. Weizen, Salz), Gewürze. Zwiebelpulver, hydrolysiertes Sojabohnenprotein, Reisöl, Trennmittel: (E551). Dieses Produkt kam Spuren von Lupine enthalten. Weizenmehl stammt nicht aus Hongkong. Ingredienten: Noedels (82%): Tarwebloem, palmolie, tapiocazetmeel, zout, zuurteregelaar: [E452, E501, E451, E500, E339, E450), kaliumchloride, verdikkingsmiddel: [E401, E412], antioxidant (E306, E304), groene thee poeder Kruidera Sojasaus (water, soja, tarwe, zout, sesamolie, palmolie, kookwijn (water, kleefrist, tarwe, gistextracten, Tonkotsu-aroma's (0.5%) (soja, tarwe, sesamzaad), misopasta (water, soja, rijst, zout, creamer (glucosestroop, gehydrogeneerde palmolie, melkeiwit, zuurteregelaar: [E340), emulgator (E90) antiklontermiddel: E551, suiker, rijstvliesolie, smaakversterker: [E621, E635), zout, maltodextrine, antioxidant: [E306]. Soepzakje: Zout, creamer (glucosestroop, gehydrogeneerde palmolie, melkeiwit, zuurteregelaar. (E340), emulgator: [E471), antiklontermiddel: [E551], suiker, smaakversterker 2 sesamzaad, knoflookpoeder tarwel, gistextracten, volle melkpoeder, gedehydrateerde groene ui, maltodextrine, kaliumchloride, sojasauspoeder (soja, tarwe, zout), kruiden, uienpoeder, gehydrolyseerd soja-eiwit, rijstvliesolie, antiklontermiddel: [E551]. Dit product kan sporen van lupine bevatten. Tanveten is niet afkomstig van Hong Kong Ingredientes: Fideos (82%): Harina de trigo, aceite de palma, almidón de tapioca, sal, corrector de acidez (E452, E501, E451, E500, E339, E450), cloruro de potasio, espesante: [E401, E412), antioxidante: (E306, E304), té verde en polvo. Salsa de especias: Sasa de sua aqua, soja, trigo, sall, acent sésame ite de palma, vino para cocinar (agua, arroz glutinoso, trigo), extractos de levadura, aromas de Tonkotsu (0.5%)] (soja, trigo, granos de sésamo)], pasta de miso (agua, soja, arroz, sall, crema no lactea (jarabe de glucosa, aceite de palma hidrogenado, protera ce a leche corrector de acdez: [E340), emulgente: [E471), antiaglomerante: (E551, azúcar, aceite de arroz, potenciador del sabor. [E621, E635), sal, maltodextrina, antioxidante: [E306)]. Bolsita de sopa: Sal, crema no láctea (jarabe de glucosa, aceite de palma hidrogenado, proteina de la leche, corector de act E340 emulgente: [E471), antiaglomerante: [E551], azúcar, potenciador del sabor: [E621, E635), granos de sésamo, ajo en polvo (trigo), extractos de levadura, leche entera en polvo, cebolla verde deshidratada, maltodextrina, cloruro de potasio, salsa de soja en polvo (soja, trigo, sall, hiernas, cebola proteina de soja hidrolizada, aceite de arroz, antiaglomerante: [E551, Este producto puede contener trazas de lupino. El ingrediente primario harina de trigo no es originario de Hong Kong.Ingredienti: Tagliatelle [829]: Farina di grano, olio di palma, amido di tapioca, sale, comettori di acidita: E-52 E E4, E500 E339, E450, cloruro di potassio, addensanti: [E401, E412), antiossidanti: [E306, E304, tè verde in polvere. Salsă di condimento: Salsa di soia (acqua, sola, grano, sale), olio di sesamo, olio di palma, vino da cucina (acqua, riso glutinoso, grano), estrati di lievito, aromi di Tonkotsy 0.5%)|scia.va semi di sesamo pasta di miso (acqua, soia, riso, sale], panna non casearia (sciroppo di glucosio, olio di palma idrogenato, proteine del latte, correttori di acidità: [E340), emulsionanti: [E471), agenti antiagglomeranti: E551], zucchero, olio di crusca di riso, esaltation di sapicilia E621, Ef sale, maltodes lievito, laten polvere, cipolla verde disidratata, maltodestrina, cloruro di potassio, salsa di soia in polvere soia, grano, sale, spezie, cipolla in polvere, proteina di soia idrolizzata, olio di crusca di riso, agenti antiagglomeranti: E551uesto prodotto può contricace di lupina Bustina di zuppa: Sale, panna non casearia (sciroppo di glucosio, olio di palma idrogenato, proteine del latte, corettori di acidità: [E340)], emulsionanti: [E471), agenti antiagglomeranti: [E551], zucchero, esaltatori di sapidità, E63 semi di sesamo acto nanol estrat antiossidant proviene dengking da Best before (DMK): shown on package/ A consommer de préférence avant le (J/M/A): voir sur l'emballage/ Mindestens haltbar bis (T.M.J.): Sehen Verpackung/ Tenminste houdbaar tot (D.M.J.): zie verpakking/ Consumir preferentemente antes de (D.M.Y.): ver embalaje/ Da arsi preferibilmente entro (D.M.Y.); indicata sulla confezione 20.05.2025 200 829 479 4 897878 800025 ENF015

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
11g
Kimilan Foods Co Ltd.

Dark Soy Sauce

Ingredients: Water, salt, soybeans, wheat, sugar, caramel.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
287
Sugar
77g
Izzy's Organic Blue Agave

Premium Organic Sweetener

Ingredients: Organic agave nectar

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
600
Sugar
28g
BEYOND GOOD

PURE DARK

Ingredients: Organic cocoa beans, organic cane sugar, organic cocoa butter, organic sunflower lecithin (emulsifier).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
125
Sugar
4g
CAVA

Tzatziki

Ingredients: Imported greek yogurt (cultured pasteurized grade a cow's and goat's milk, skim milk, cream, active bacterial cultures [bifidobacterium lactis, l. acidophilus]), shredded cucumbers, fresh dill, kosher salt, fresh garlic.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
17g
Better Body Foods

Organic Chia Seeds

Ingredients: Raw, organic chia seeds

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
13g
Earthly Choice

Farro

Ingredients: ORGANIC FARRO _WHEAT_

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Unknown

Olive Oil

Ingredients: Sunflower oil & extra virgin olive oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Zevia, Zevia Llc

Mountain Zevia Soda

Ingredients: Carbonated water, natural flavors, citric acid, stevia leaf extract, caffeine

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Zevia

Zero Calorie Soda - Dr. Zevia Naturally Flavored

Ingredients: carbonated water, stevia leaf extract, tartaric acid, natural flavors, caffeine, citric acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
33g
Free2b,Sun Cups

Dark Chocolate Sunflower Butter Cups

Ingredients: dark chocolate (unsweetened chocolate*, sugar*, cocoa butter*), sunflower seeds, powdered sugar (evaporated cane juice*, tapioca starch), cocoa butter*, sea salt

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
240
Protein
20g
Cole's Trout

Cole's smoked rainbow trout in olive oil

Ingredients: Rainbow trout, olive oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
161
Sugar
1g
evol

FIRE GRILLED STEAK

Ingredients: Cooked black beans*, cooked white rice, bell peppers, grilled beef (beef, water, potato starch, sea salt, natural flavoring, spice), cilantro, corn, cheddar cheese (milk, cheese cultures, salt, enzymes), canola oil, lime juice from concentrate, lime oil), extra virgin olive oil, sea salt, garlic, spices.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
411
Protein
25g
Old Croc

Smoked Sharp Cheddar

Ingredients: Pasteurized milk, salt, cultures, enzymes (vegetable rennet), natural wood smoke.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
21g
Effie's Homemade

Cocoa biscuits

Ingredients: Wheat flour (contains malted barley flour), butter, oats, sugar, barley malt extract, dried coconut, cocoa (processed with alkalai), salt, baking soda, water, turbinado sugar.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
215
Sugar
48g
Amphora

Organic Soft Dried Smyrna Figs

Ingredients: Organically grown and humidified figs, water.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
50
Sugar
11g
Juicy Juice, Harvest Hill Beverage Company

Punch juice

Ingredients: Apple juice from concentrate (water, juice concentrate), pear juice from concentrate (water, juice concentrate), grape juice from concentrate (water, juice concentrate), tangerine juice from concentrate (water, juice concentrate), natural flavors, ascorbic acid (vitamin c), citric acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
10g
Juicy Juice, Harvest Hill Beverage Company

100% Juice

Ingredients: Apple juice from concentrate (water, juice concentrate), pear juice from concentrate (water, juice concentrate), grape juice from concentrate (water, juice concentrate), strawberry juice from concentrate (water, juice concentrate), kiwi juice from concentrate (water, juice concentrate), natural flavors, ascorbic acid (vitamin c), citric acid.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Protein
33g
Quest

Protein Bar

Ingredients: protein blend (milk protein isolate, whey protein isolate), soluble corn fiber (prebiotic fiber), almonds, water, cocoa butter, erythritol, natural flavors, dried blueberries, contains less than 2% of the following: sea salt, cinnamon, baking soda, cellulose gum, xanthan gum, sucralose, steviol glycosides (stevia),

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
314
Sugar
0g
Nathan's

Angus Beef Franks

Ingredients: Angus beef, water, contains 2% or less of salt, sorbitol, sodium lactate, natural flavorings, sodium phosphates, hydrolyzed corn protein, paprika, sodium diacetate, sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
42g
Hostess

Iced Devil'S Food Cake With Creamy Filling

Ingredients: Sugar, water, enriched flour (bleached wheat flour, malted barley flour, niacin, ferrous sulfate or reduced iron, thiamin mononitrate, riboflavin, folic acid, palm oil, corn syrup, high fructose corn syrup, tallow, cocoa processed with alkali, contains 2% or less: glycerin, soybean oil, modified corn starch, cocoa, whey, egg white, egg, baking soda, cornstarch, mono and diglycerides, natural and artificial flavor, hydrogenated tallow, salt, sorbic acid (to retain freshness), dextrose, defatted soy flour, cottonseed oil, cellulose gum, sodium aluminum phosphate, calcium caseinate, sodium caseinate, sodium acid pyrophosphate, soy protein isolate, monocalcium phosphate, agar, guar gum, fumaric acid, polysorbate 60, enzymes, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
406
Sugar
20g
Honey Bunches Of Oats, Post Foods Llc

Almonds

Ingredients: Corn, whole grain wheat, sugar, whole grain rolled oats, brown sugar, almonds, rice, canola oil, wheat flour, malted barley flour, corn syrup, salt, whey (from milk), malted corn and barley syrup, wildflower honey, caramel color, cinnamon, natural and artificial flavor, annatto extract (color). bht added to packaging material to preserve product freshness. vitamins and minerals: reduced iron, niacinamide, vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), zinc oxide (source of zinc), folic acid, vitamin b12, vitamin d.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
85
Sugar
1g
Sun Vista

Pinto Beans

Ingredients: WATER, PINTO BEANS, SALT, SUGAR, CALCIUM CHLORIDE, GARLIC POWDER, EDTA CALCIUM DISODIUM (FOR COLOR RETENTION).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
34
Sugar
7g
Good2grow Inc.

Fruit juice

Ingredients: Water, apple, carrot and beet juice concentrate, citric acid, ascorbic acid (vitamin c), natural tropical fruit flavor, dl-alpha-tocopheryl acetate (vitamin e), vitamin a palmitate.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
34
Sugar
7g
Unknown

Strawberry kiwi juice

Ingredients: Water, apple, carrot and beet juice concentrate, citric acid, ascorbic acid (vitamin c), natural flavor, d-alpha-tocopheryl acetate (vitamin e), vitamin a palmitate.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
12g
Simply

Simply Lemonade

Ingredients: PURE FILTERED WATER, SUGAR, LEMON JUICE, NATURAL FLAVORS.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
69g
Land O Lakes

Cocoa Classics Chocolate Supreme Cocoa Mix

Ingredients: Sugar, nonfat dry milk, whey, dutch-processed cocoa, coconut oil, corn syrup solids, partially hydrogenated soybean oil, salt, potassium & sodium phosphate, cellulose gum, mono & diglycerides, sodium caseinate, artificial flavor, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
269
Sugar
8g
Giovanni Rana

Butternut Squash Ravioli

Ingredients: BUTTERNUT SQUASH, RICOTTA CHEESE (MILK, VINEGAR, SALT), HEAVY CREAM (CREAM, MILK), MASCARPONE CHEESE (PASTEURIZED CREAM, PASTEURIZED MILK), UNSALTED BUTTER (CREAM), PARMESAN CHEESE (PASTEURIZED CULTURED PART-SKIM MILK, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), WHEY, LACTOSE, 2% OR LESS OF HONEY, VEGETABLE FIBERS, DEHYDRATED ONION, SALT, SPICES, NATURAL FLAVOR, MALTODEXTRIN, YEAST EXTRACT, DURUM WHEAT FLOUR, EGGS, WATER, TOMATO

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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