Back to Home

I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 811)

Calories
356
Sugar
0g
RICELAND

Enriched Long Grain Rice

Ingredients: EXTRA LONG GRAIN RICE, IRON PHOSPHATE NIACIN THIAMINE MONONITRATE FOLIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
2g
Allens

All Natural Cut Italian Green Beans

Ingredients: ITALIAN GREEN BEANS, WATER, SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
2g
Allens

Cut Italian Green Beans

Ingredients: ITALIAN GREEN BEANS, WATER, SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Protein
17g
Land O'Lakes, Land O'Lakes Inc.

Premium American Deli Cheese

Ingredients: CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILKFAT, TRICALCIUM PHOSPHATE, CONTAINS LESS THAN 2% OF SODIUM AND POTASSIUM PHOSPHATES, SALT, LACTIC ACID, SORBIC ACID (PRESERVATIVE), MILK PROTEIN CONCENTRATE, ENZYMES.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Land O Lakes

Garlic & Herb Butter Spread

Ingredients: Cream, water, canola oil, garlic powder, garlic, contains less than 2% of salt, cornstarch, onion powder, guar gum, citric acid, parsley, potassium sorbate (to maintain freshness).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Land O'Lakes Inc.

Margarine

Ingredients: VEGETABLE OIL BLEND (PALM OIL, PALM KERNEL OIL), SOYBEAN OIL, WATER, BUTTERMILK, CONTAINS LESS THAN 2% OF SALT, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), VEGETABLE MONO AND DIGLYCERIDES, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA-CAROTENE (COLOR).

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
300
Sugar
40g
Welch's

Mixed fruit snacks, mixed fruit

Ingredients: Fruit puree (grape, peach, orange, strawberry and raspberry), corn syrup, sugar, modified corn starch, gelatin, concord grape juice from concentrate, citric acid, lactic acid, natural and artificial flavors, ascorbic acid (vitamin c), alpha tocopherol ace

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
196
Protein
14g
Jones Dairy Farm

All Natural Fully Cooked Chicken Sausage

Ingredients: CHICKEN, WATER, SALT, SPICES, DEXTROSE, SUGAR, DRIED PARSLEY.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
656
Protein
22g
Earth Balance

Creamy Coconut & Peanut Spread

Ingredients: PEANUTS, ORGANIC EXTRA VIRGIN COCONUT OIL, AGAVE SYRUP, PALM FRUIT OIL, NATURAL FLAVOR, AND SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
5050
Sugar
0g
Earth Balance, Gfa Brands Inc.

Soy Free Buttery Sticks

Ingredients: NATURAL OIL BLEND (PALM FRUIT, CANOLA AND OLIVE OILS), WATER, CONTAINS LESS THAN 2% OF SALT, SUNFLOWER LECITHIN, PEA PROTEIN, NATURAL FLAVOR, LACTIC ACID (NON-DAIRY), AND NATURALLY EXTRACTED ANNATTO (COLOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
6690
Sugar
0g
Smart Balance

Organic Whipped Buttery Spread

Ingredients: OIL BLEND (PALM FRUIT*, SOYBEAN*, CANOLA* AND OLIVE* OILS), WATER, SALT, NATURAL FLAVOR*, CRUSHED SOY BEANS*, SOY LECITHIN*, LACTIC ACID (NON-DAIRY), AND NATURALLY EXTRACTED ANNATTO* (COLOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
Nature's Way,GreenLife

Organic MCT Oil 100% MCTS

Ingredients: Medium chain triglycerides

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
16g
Ronzoni,New World Pasta Company,Riviana Foods Inc., Ronzoni Healthy Harvest

Whole Grain Linguine

Ingredients: Durum whole _wheat_ flour

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Martin's

Martin's value size butter flavored popcorn

Ingredients: Popcorn, soybean oil, salt, natural and artificial flavor.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
11g
Ocean Spray

Cran x Pomegranate

Ingredients: Filtered water, sugar, grape juice (water, grape juice concentrate), cranberry juice (water, cranberry juice concentrate), pomegranate juice (water, pomegranate juice concentrate), natural flavor, fumaric acid, malic acid, ascorbic acid (vitamin c), sodium citrate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
18g
BelGioioso

Fresh Mozzarella

Ingredients: CULTURED PASTEURIZED MILK, ENZYMES, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
164
Sugar
4g
BELGIOIOSO

RICOTTA CON LATTE Whole Milk NATURAL CHEESE

Ingredients: PASTEURIZED WHEY AND MILK, VINEGAR, SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2330
Protein
278g
al fresco

Uncured Chicken Bacon

Ingredients: CHICKEN THIGHS, WATER, SUGAR, SEA SALT, CULTURED CELERY POWDER (CELERY POWDER, SEA SALT)

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
365
Sugar
29g
Toast'Em

Toast'em, pop-ups, toaster pastries, frosted strawberry

Ingredients: Enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], corn syrup, sugar, high fructose corn syrup, palm oil, fruit from concentrate (white grape, strawberry), glycerine, modified corn starch, whey permeate, precooked yellow corn meal, salt, leavening (sodium aluminum phosphate, baking soda), color added (includes red 40, blue 1), citric acid, malic acid, natural and artificial flavor, potassium sorbate (a preservative), gelatin, yellow corn flour, modified soy protein, vitamin a palmitate, reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
35
Sugar
3g
Salad Pizazz!

Strawberry Cranberry Honey Nut

Ingredients: STRAWBERRY FLAVORED CRANBERRIES (NATURAL FLAVORS, CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE), HONEY TOASTED PECANS [PECANS, SUCROSE, VEGETABLE OIL (CANOLA, SUNFLOWER, AND/OR SOYBEAN), WHEAT STARCH, MALTODEXTRIN, HONEY, S

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
81g
Glory Bee

Raw blackberry honey glorybee

Ingredients: Blackberry honey.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
361
Protein
13g
Quaker

Organic Instant Oatmeal Original

Ingredients: Organic whole grain rolled oats.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
14g
Trader Joe's

Spinach & Chive Linguine Pasta

Ingredients: Enriched Durum Semolina (Durum _Wheat_ Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Dried Spinach, Dehydrated Onion, Onion Powder, Dried _Egg_ Whites, Spice, Chives, Onion Concentrate, Sunflower Oil.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
79
Sugar
1g
Idahoan, Idahoan Foods Llc

Roasted garlic mashed potatoes

Ingredients: Idaho potatoes, vegetable oil (contains one or more of the following: coconut, palm, soybean, cottonseed, sunflower, canola), corn syrup solids, salt, whey powder, sugar, maltodextrin, nonfat dry milk, sodium caseinate, natural and artificial flavor, mono and diglycerides, dehydrated garlic, calcium stearoyl lactylate, hydrolyzed soy protein, parsley flakes, dipotassium phosphate, spice, sodium acid pyrophosphate (preserve freshness), artificial color, sodium bisulfite (preserve freshness), disodium inosinate, disodium guanylate, citric acid (preserve freshness), mixed tocopherols (preserve freshness) and less than 2.0% silicon dioxide added as an anti-caking agent.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
79
Sugar
1g
Idahoan

Sour Cream Chives Mashed Potatoes

Ingredients: IDAHO POTATOES, SALT, MALTODEXTRIN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, SOYBEAN, SUNFLOWER, COTTONSEED, CANOLA), SOUR CREAM BLEND (CULTURED CREAM, NONFAT DRY MILK), CORN SYRUP SOLIDS, NONFAT DRY MILK, SUGAR, MONO AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE, DEHYDRATED ONION, DEHYDRATED CHIVES, NATURAL AND ARTIFICIAL FLAVORS, ARTIFICIAL COLOR, SPICE, SODIUM ACID PYROPHOSPHATE (PRESERVE FRESHNESS), DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY LECITHIN, SODIUM BISULFITE (PRESERVE FRESHNESS), MIXED TOCOPHEROLS (PRESERVE FRESHNESS), CITRIC ACID (PRESERVE FRESHNESS), AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
86
Sugar
1g
Idoha, Idahoan, Idahoan Foods Llc

Idahoan, buttery golden selects mashed potatoes

Ingredients: Idaho potatoes (russet and gold varieties), vegetable oil (contains one or more of the following: coconut, palm, soybean, cottonseed, sunflower, canola), corn syrup solids, salt, maltodextrin, nonfat dry milk, sugar, sodium caseinate, butter powder [butter (sweet cream, salt, annatto color), nonfat milk solids, sodium caseinate and disodium phosphate], mono and diglycerides, calcium stearoyl lactylate, natural and artificial flavors (milk, soy), spice, sodium acid pyrophosphate (preserve freshness), sodium bisulfite (preserve freshness), dipotassium phosphate, artificial color, citric acid (preserve freshness), mixed tocopherols (preserve freshness) and less than 2% silicon dioxide added as an anti-caking agent.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
382
Protein
13g
Productos Alimenticios La Moderna S.A. De C.V., La moderna

Vermicelli

Ingredients: Semolina and durum flour

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
370
Protein
11g
Productos Alimenticios La Moderna S.A. De C.V.

La Moderna, Bowtie Pasta, Macaroni Product

Ingredients: Semolina and durum flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
188
Sugar
1g
Interamerican Foods Corporation

La Moderna, Elbows Pasta, Macaroni Product

Ingredients: Semolina and durum flour.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Mueller's

Spaghetti

Ingredients: SEMOLINA, DRIED SWEET CORN, DRIED CARROT, DRIED SQUASH, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 811 of 1673Next