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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 838)

Calories
150
Sugar
0g
Maypo

Instant Maple Oatmeal

Ingredients: Whole grain rolled oats, rye flour, sugar, calcium carbonate, salt, natural maple flavor with caramel color, ferric orthophosphate (iron), maple hydrochloride (vitamin b6), riboflavin, thiamin mononitrate, folic acid and canocobalamin (vitamin b12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Pam

PAM Butter Cooking Spray, 5 Ounce

Ingredients: CANOLA OIL, SOY LECITHIN, DIMETHYL SILICONE, NATURAL FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
2g
Trader Joe's

Cauliflower and Broccoli Vegetable Patties

Ingredients: CAULIFLOWER, BROCCOLI, POTATOES, CORNSTARCH, SUNFLOWER OIL, EGG WHITE POWDER, PEA FIBER, SALT, BLACK PEPPER

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
312
Protein
13g
Nature's Path

Nature s path kamut khorasan wheat puffs cereal

Ingredients: Whole kamut khorasan wheat*.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
6g
Dare Breton

herb & garlic crackers

Ingredients: INGRÉDIENTS:FARINE DE TAPIOCA AMIDON DE MAiS, HUILE DE CANOLA, HUILE DE COPRA, FARINE DE LENTILLES VERTES, SUCRE, SON DE RIZ, SEL, PETIT-LAIT EN POUDRE, GRAINES DE SÉSAME, HERBES, BICARBONATE DE SOUDE. BICARBONATE D'AMMONIUM, GOMME XANTHANE, LECITHINE DE SOYA, AROME NATUREL. CONTIENT SOYA, LAIT ET GRAINES DE SÉSAME.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Vlasic,Pinnacle Foods Group Llc

Stackers kosher dill pickles

Ingredients: CUCUMBERS, WATER, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: SALT, TURMERIC EXTRACT (COLOR), CALCIUM CHLORIDE, SODIUM BENZOATE (PRESERVATIVE), POLYSORBATE 80, NATURAL FLAVOR.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
106
Sugar
17g
La Yogurt

Rich & Creamy Probiotic Blended Lowfat Yogurt, Banana

Ingredients: Cultured pasteurized grade a lowfat milk, sugar, nonfat milk solids, modified cornstarch, banana puree, fructose, kosher gelatin, natural flavors, citric acid, potassium sorbate (to maintain freshness), turmeric (color), vitamin a palmitate and vitamin d3. contains active yogurt with l. bulgaricus, s. thermophilus, bifidobacterium bb-12, l. acidophilus and casei cultures.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
0g
McCormick

Taco Seasoning Mix

Ingredients: spices (including paprika, chili pepper, cumin), salt, onion, potato starch, sugar, garlic, and natural flavor,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Home Churned

Country style margrin

Ingredients: Vegetable oil blend (soybean oil, palm oil, palm kernel oil), water, whey (milk), salt, mono & diglycerides, soy lecithin, (potassium sorbate, calcium disodium edta) used to protect quality, citric acid, artificial flavor, vitamin a palmitate, beta carotene (for color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Protein
16g
Land O Frost

Natural Hickory Smoked Ham

Ingredients: Ham cured with water, salt. less than 2% of dextrose, sodium erythorbate, sodium phosphates, sodium nitrite.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Protein
22g
MaraNatha, The Hain Celestial Group Inc.

No Stir Peanut Butter Creamy

Ingredients: Dry roasted peanuts, organic palm oil, organic evaporated cane juice, sea salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
33
Sugar
0g
Smucker's

Sugar Free Breakfast Syrup

Ingredients: WATER, SORBITOL, 2% CELLULOSE GUM, SALT, CARAMEL COLOR, XANTHAN GUM, SORBIC ACID (PRESERVATIVES), SODIUM BENZOATE (PRESERVATIVES), ACESULFAME POTASSIUM (NON NUTRITIVE SWEETENER), NATURAL AND ARTIFICIAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, PHOSPHORIC ACID, SUCRALOSE (NON NUTRITIVE SWEETENER).

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
500
Sugar
67g
Nestlé

French vanilla powder coffee creamer

Ingredients: Sugar, hydrogenated vegetable oil (coconut and/or palm kernel and/or soybean), corn syrup solids, less than 2% of sodium caseinate (a milk derivative)* *, dipotassium phosphate, natural and artificial flavor, mono - and diglycerides, sodium aluminosilicate, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
714
Sugar
0g
Unilever Bestfoods North America

Real Mayonnaise

Ingredients: SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), NATURAL FLAVORS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Swans Down

Cake Flour

Ingredients: ENRICHED CAKE FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
302
Protein
12g
Tgi Fridays

Mozzarella Sticks With Marinara Sauce

Ingredients: CHEESE STICKS: PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), WHEAT FLOUR, WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, MODIFIED FOOD STARCH, CONTAINS LESS THA

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Protein
26g
Sargento

Sliced Reduced Fat Provolone Natural Cheese With

Ingredients: Pasteurized reduced fat milk, cheese culture, salt, enzymes, natural smoke flavor, vitamin a palmitate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
14g
Aunt Nellie's

Pickled Beets

Ingredients: Beets, water, high fructose corn syrup, vinegar, salt, spice

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
250
Sugar
33g
Maille

Maille Mustard FR_AU MIEL 230 GR

Ingredients: Sucre, eau, vinaigre, graines de moutarde, miel (8%), sel, épices, colorants (caramel E150c) acidifiant : acide citrique, conservateur : E224 (sulfites).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
514
Protein
14g
Chi-Chi's, Hormel Foods Llc

Burrito Style Flour Tortillas

Ingredients: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF LEAVENING (SODIUM BICARBONATE,SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE), DOUGH CONDITIONERS (MONO - AND DIGLYCERIDES, CALCIUM SULFATE, ENZYMES, L-CYSTEINE MONO-HYDROCHLORIDE), VITAL WHEAT GLUTEN, SODIUM PROPIONATE (PRESERVATIVE), FUMARIC ACID, SALT, POTASSIUM SORBATE (PRESERVATIVE), CORNSTARCH, SOY FLOUR, CELLULOSE GUM, WHEAT STARCH, CANOLA OIL, XANTHAN GUM, MICROCRYSTALLINE CELLULOSE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
Crystal Light

PEACH ICED TEA

Ingredients: Citric acid, instant tea, corn syrup solids*, malic acid, aspartame**, acesulfame potassium, maltodextrin, contains less than 2% of natural and artificial flavor, magnesium oxide, red 40, yellow 5, blue 1, sodium benzoate (preserves freshness).

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
375
Sugar
71g
Jell-o

Pistachio Pudding

Ingredients: sugar, modified cornstaroh, almonds, contains less than 2% of artificial flavor, disodium phosphate and tetrasodium pyrophosphate, for thickening, salt, pistachios, artificial color, mono - and diglycerides, prevent foaming, yellow 5, blue 1, bha as a preservative, yellow 6

The Good

  • Convenient Snack

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
  • High Sugar Content
View Full Analysis
Calories
364
Sugar
86g
Jell-O, Jell-O - Kraft Heinz Food Company

Jello - Raspberry

Ingredients: sugar, gelatin, adipic acid (for tartness), contains less than 2% of artificial flavor, disodium phosphate and sodium citrate (control acidity), fumaric acid (for tartness), red 40,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
364
Sugar
86g
Jell-O

Gelatin Dessert, Strawberry

Ingredients: sugar, gelatin, adipic acid, contains less than 2% of: sodium citrate, sodium phosphate, fumaric acid, red 40, artificial flavor.

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
267
Sugar
0g
Crystal Light

Raspberry Green Tea Drink Mix

Ingredients: MALTODEXTRIN, CITRIC ACID, INSTANT GREEN TEA, MALIC ACID, ASPARTAME*, ACESULFAME POTASSIUM, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), CALCIUM CARBONATE, SODIUM AND POTASSIUM BICARBONATE, MAGNESIUM OXIDE, RED 40.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
367
Sugar
37g
Pinnacle Foods Group Llc

Original Syrup

Ingredients: CORN SYRUP, WATER, SUGAR. CONTAINS 2% OR LESS OF: SALT, NATURAL AND ARTIFICIAL FLAVOR, SODIUM HEXAMETAPHOSPHATE, PRESERVATIVES (SODIUM BENZOATE, SORBIC ACID), CARAMEL COLOR, PHOSPHORIC ACID.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
357
Protein
11g
Field Day

Field day, italian macaroni product, organic traditional fusilli

Ingredients: Organic durum wheat semolina, water.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Woodstock

Easy Spread Smooth Organic Peanut Butter

Ingredients: ORGANIC PEANUTS, SEA SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
633
Protein
27g
United Natural Foods Inc.,Woodstock

Smooth Organic Salted Peanut Butter

Ingredients: ORGANIC DRY ROASTED BLANCHED PEANUTS, SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
375
Protein
13g
Better Oats, Betteroats

Organic Old Fashioned Oats

Ingredients: Organic whole grain rolled oats.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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