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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 840)

Calories
49
Sugar
12g
Dole

Pineapple Tidbits In 100% Pineapple Juice

Ingredients: Pineapple, pineapple juice, and clarified pineapple juice from concentrate (water, clarified pineapple juice concentrate).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
12g
Dole

Pineapple Chunks In 100% Pineapple Juice

Ingredients: Pineapple, pineapple juice, and clarified pineapple juice from concentrate (water, clarified pineapple juice concentrate).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
89
Sugar
16g
Dole

Mandarin Oranges In Light Syrup

Ingredients: MANDARIN ORANGES, WATER, SUGAR, AND CITRIC ACID.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
27g
Kellogg's SPECIAL K

STRAWBERRY PROTEIN MEAL BARS

Ingredients: Soy protein isolate, sugar, soluble corn fiber, vegetable oil (palm kernel and palm oil, soybean and palm oil with tbhq for freshness), strawberry flavored fruit pieces (sugar, cranberries, citric acid, natural strawberry flavor with other natural flavors, elderberry juice concentrate for color, sunflower oil), corn syrup, fructose, inulin, milk protein isolate, contains 2% or less of dextrose, water, nonfat yogurt powder (cultured whey protein concentrate, cultured skim milk, yogurt cultures; heat-treated after culturing), glycerin, color added, sorbitol, soy lecithin, natural and artificial flavor, salt, citric acid, strawberry juice concentrate, xanthan gum, bht for freshness, partially defatted peanut flour, almond flour, wheat starch. vitamins and minerals: calcium carbonate, vitamin c (ascorbic acid), vitamin e (alpha tocopherol acetate), niacinamide, zinc oxide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin a palmitate, vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin b12, folic acid, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
102
Sugar
1g
Hormel

Chili Turkey

Ingredients: MECHANICALLY SEPARATED TURKEY, TURKEY BROTH, CHILI POWDER (CHILI PEPPERS, FLAVORING), CORN FLOUR, OATMEAL, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), TOMATOES (WATER TOMATO PASTE), SUGAR, SALT, HYDROLYZED CORN, SOY, AND WHEAT PROTEIN, FLAVORING, AUTOLYZED YEAST, MODIFIED CORNSTARCH, SPICE, MONOSODIUM GLUTAMATE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Protein
19g
Skippy

Creamy Natural Peanut Butter Spread With Honey

Ingredients: PEANUT BUTTER SPREAD (ROASTED PEANUTS, PALM OIL, PEANUT OIL, SALT), SUGAR, HONEY.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
430
Protein
40g
Food Club

Grated Parmesan Italian Style Cheese

Ingredients: PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT AND ENZYMES), POWDERED CELLULOSE (ADDED TO PREVENT CAKING) AND POTASSIUM SORBATE (A PRESERVATIVE)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Sugar
15g
Dannon

Whole Milk Vanilla Yogurt

Ingredients: Cultured grade a reduced fat milk, cane sugar, natural flavors, pectin.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
56
Sugar
7g
R&B Foods Inc,Ragu

Ragu Sautéed Onion & Garlic Sauce

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), DICED TOMATOES IN PUREE [DICED TOMATOES, TOMATO PUREE, CALCIUM CHLORIDE (FIRMING AID), CITRIC ACID], ONIONS, SOYBEAN OIL, SUGAR, SALT, GARLIC, SPICES, NATURAL FLAVOR.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Protein
20g
Bella Sun Luci

Julienne-Cut Sun Dried Tomatoes

Ingredients: California sun dried tomatoes, prepared with sulfur dioxide for color retention.

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis
Calories
15
Sugar
2g
Bella Sun Luct

Sun Dried Tomatoes Halves

Ingredients: CALIFORNIA SUN DRIED TOMATOES, PREPARED WITH SULFUR DIOXIDE FOR COLOR RETENTION

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
View Full Analysis
Calories
714
Sugar
0g
Land O Lakes, Land O' Lakes Inc

Margarine pure & creamy

Ingredients: Soybean oil, palm oil, water, buttermilk, contains less than 2% of salt, soy lecithin, potassium sorbate (preservative), monoglycerides (emulsifier), lactic acid, natural and artificial flavor, vitamin a palmitate, beta carotene (color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
5050
Sugar
0g
Earth Balance

Vegan Buttery Sticks

Ingredients: EXPELLER-PRESSED OIL BLEND (PALM FRUIT, SOYBEAN CANOLA, FLAX, AND OLIVE), WATER, SALT, CONTAINS LESS THAN 2% OF NATURAL FLAVOR', SOY PROTEIN, SOY LECITHIN, LACTIC ACID (NON-DAIRY), ANNATTO EXTRACT (COLOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Foxy

Celery

Ingredients: celery

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
6g
Produce Marketing Association

Mandarins

Ingredients: MANDARINS

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Ocean Spray

DIET 5 CALS! CRAN x GRAPE

Ingredients: Filtered water, grape juice (water, grape juice concentrate), cranberry juice (water, cranberry juice concentrate), natural flavor, citric acid, fumaric acid, pectin, ascorbic acid (vitamin c), sodium citrate, sucralose, red 40, acesulfame potassium, blue 1.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
3
Sugar
0g
Ocean Spray,Ocean Spray Cranberries Inc.

Diet cranberry juice drink

Ingredients: Filtered water, cranberry juice (water, cranberry juice concentrate), natural flavors, pectin, citric acid, fumaric acid, ascorbic acid (vitamin c), sodium citrate, sucralose, cranberry extract, acesulfame potassium, red 40.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
400
Sugar
27g
Mi-Del

Arrowroot Cookies

Ingredients: GLUTEN-FREE FLOUR (CORN FLOUR, SOY FLOUR, POTATO FLOUR, CORN STARCH, RICE FLOUR, POTATO STARCH, XANTHAN GUM), ORGANIC DEHYDRATED CANE SUGAR, CANOLA OIL, ARROWROOT FLOUR, BUTTER (MAY CONTAIN ANNATTO), CORN STARCH, HONEY, NATURAL FLAVORS, EGGS, SOY LECITHIN (USED AS AN EMULSIFIER), BAKING SODA, SEA SALT.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
333
Sugar
47g
Aunt Jemina

Butter rich syrup

Ingredients: corn syrup, high fructose corn syrup, water, natural and artificial flavor, salt, cellulose gum, sodium hexametaphosphate, sodium benzoate and sorbic acid (preservatives), caramel color,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
178
Sugar
0g
Trader Joe's

Capers In Vinegar

Ingredients: CAPERS, WINE VINEGAR (CONTAINS SULFITES), WATER, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
79
Sugar
1g
Idahoan

Buttery Homestyle Mashed Potatoes

Ingredients: Idaho potatoes, vegetable oil (contains one or more of the following: coconut, soybean, sunflower, cottonseed, canola), corn syrup solids, maltodextrin, salt, sugar, nonfat dry milk, butter (cream, salt), mono and diglycerides, natural and artificial flavor, calcium stearoyl lactylate, soy lecithin, artificial color, spice, sodium acid pyrophosphate (preserve freshness), sodium bisulfite (preserve freshness), citric acid (preserve freshness), mixed tocopherols (preserve freshness), and less than 2% silicon dioxide added as an anticaking agent.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
375
Protein
13g
Allegra

Spaghetti No. 8 Enriched Spaghetti

Ingredients: SEMOLINA AND DURUM FLOUR.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
1g
Hanover

Black Beans

Ingredients: PREPARED BLACK BEANS, WATER, AND SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
13g
Mueller's

Angel Hair

Ingredients: semolina, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
10g
Tree Top,Tree Top Inc.

Apple juice

Ingredients: Apple juice from concentrate (water, concentrated apple juice); ascorbic acid (vitamin c).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Maggi

Seasoning

Ingredients: Water, salt, wheat gluten, wheat, and less than 2% of wheat bran, sugar, acetic acid, artificial flavor, disodium inosinate, disodium guanylate, dextrose, caramel color.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
3g
Hunt's,ConAgra

Diced Tomatoes Basil, Garlic & Oregano

Ingredients: Diced Tomatoes, Tomato Juice, less than 2% of: Sugar, Salt, Citric Acid, Calcium Chloride, Spices, Basil, Oregano, Dried Parsley, Natural Flavor, Garlic Powder

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
633
Protein
23g
Conagra Brands

David BAR-B-Q FLAVORED Jumbo sunflower seeds

Ingredients: sunflower seeds, salt, high oleic canola oil, less than 2% of: sugar, tomato powder, spice, yeast extract, onion powder, molasses powder (molasses, maltodextrin), garlic powder, paprika, citric acid, natural flavor including smoke, paprika extractives (color).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
25g
Applegate Naturals

Uncured Genoa Salami

Ingredients: pork***, sea salt, dextrose, contains less than 2% of the following: spices, garlic powder, wine, swiss chard powder, lactic acid starter culture (not from milk),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
8g
Silk

Peach Mango Yogurt

Ingredients: soymilk (filtered water, soybeans), cane sugar, peach, mango, corn starch, contains 1% or less of: peach puree, pectin, tricalcium phosphate, natural flavor, citric acid, dipotassium phosphate, sea salt, live and active cultures, lemon juice concentrate, annatto (for color), vitamin d2, vitamin c ester, mixed tocopherols (to protect flavor),

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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