Back to Home

I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 923)

Calories
107
Protein
16g
Foster Farms

Oven Roasted Turkey Breast

Ingredients: Turkey breast, turkey broth, contains less than 2% of modified food starch, salt, dextrose, potassium lactate, potassium acetate, cultured celery juice, sodium phosphate, sodium diacetate, natural flavor.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
96
Sugar
5g
Birds Eye Voila!

Chicken Stir-Fry

Ingredients: Vegetables (broccoli, carrots, red bell peppers), cooked enriched macaroni product (water, enriched durum wheat semolina (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid)), sauce (water, soy sauce (water, wheat, soybeans, salt), hoisin sauce (sugar, water, sweet potato, salt, modified corn starch, soybeans, spices, sesame seeds, wheat flour, garlic, chili pepper, acetic acid), brown sugar, modified food starch, sesame oil, garlic, sesame seeds, ginger puree (ginger, high fructose corn syrup), spices), cooked white chicken meat (white chicken meat, water, isolated soy protein product [isolated soy protein, modified food starch, corn starch, carrageenan, soy lecithin], salt, sodium phosphates, carrageenan).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
65
Sugar
5g
Birds Eye

Asian Medley

Ingredients: Carrots, broccoli, baby cob corn, sugar snap peas, 2% or less: soybean oil, salt, sugar, natural flavor, dehydrated onion, dehydrated garlic, spice.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
8g
365 Whole Foods Market

Whipped Topping

Ingredients: Organic cream, organic skim milk, organic cane sugar, organic vanilla extract, organic stabilizer (organic gum acacia, organic locust bean gum, xanthan gum), nitrous oxide (whipping propellant).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Blue Diamond

Almonds smokehouse

Ingredients: Almonds, vegetable oil (canola, safflower and/or sunflower), salt, corn maltodextrin, natural hickory smoke flavor, yeast, hydrolyzed corn and soy protein, natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
6
Sugar
0g
Progresso

Beef Broth Classic

Ingredients: Water, beef broth, sea salt, yeast extract, sugar, natural flavor, salt, beef extract, cane sugar, beef tallow*, spice, onion powder, gelatin, garlic powder.*adds a trivial amount of fat

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
483
Sugar
28g
Chex Mix

Mix snack mix

Ingredients: Enriched corn meal (degermed yellow corn meal, niacin, iron, thiamin mononitrate, riboflavin, folic acid), enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sugar, candy coated chocolate flavored pieces (sugar, hydrogenated palm kernel oil, cocoa powder, whey, nonfat milk, soy lecithin, vanilla, sugar, artificial coloring [includes red 40 lake, yellow 5 lake, yellow 6 lake], gum arabic, corn syrup, confectioner's glaze [carnauba wax, mineral oil]), vegetable oil (palm, soybean, canola, rice bran and/or peanut), peanuts, high fructose corn syrup. contains 2% or less of: popcorn, fructose, salt, cocoa processed with alkali, molasses, soy lecithin, distilled monoglycerides, cocoa, yeast, baking soda, corn starch, yellow corn flour, barley malt syrup, natural flavor, xanthan gum. freshness preserved by bht & tbhq.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
545
Sugar
61g
Mondelez International

Toblerone

Ingredients: Milk chocolate (sugar, milk, cocoa butter, chocolate, milkfat, soy lecithin - an emulsifier, vanillin - an artificial flavor), sugar, honey, almonds, invert sugar, egg whites.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
187
Sugar
49g
A&W

A&W Cream soda

Ingredients: carbonated water, high fructose corn syrup, sodium benzoate (preservative), caramel color, citric acid, yucca extract, natural and artificial flavors,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
311
Sugar
0g
Unknown

100% Whole Wheat Flour Tortillas

Ingredients: Whole wheat flour, water, high oleic canola oil and hydrogenated cottonseed oil, contains 2% or less of the following: sea salt, mono - and diglycerides, dextrose, leavening (sodium bicarbonate, sodium aluminum phosphate, sodium aluminum sulfate), fumaric acid, vital wheat gluten, yeast, corn starch, carboxymethyl cellulose gum, xanthan gum, enzymes (wheat starch, microcrystalline cellulose), calcium propionate and potassium sorbate (to preserve freshness).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
A&W

Diet root beer

Ingredients: Carbonated water, caramel color, sodium benzoate (preservative), aspartame, acesulfame potassium, natural and artificial flavors, malic acid, quillaia extract.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
283
Protein
11g
Pepperidge Farm

Golden Potato Hamburger Buns

Ingredients: Unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, high fructose corn syrup, yeast, wheat gluten, dehydrated potatoes, soybean oil, contains 2 percent or less of: salt, nonfat milk*, calcium propionate and sorbic acid to retard spoilage, yellow corn flour, fermented potato flour, sodium stearoyl lactylate and datem (dough conditioners), mono and diglycerides, wheat flour, dextrose, malted barley flour, natural flavors, annatto and turmeric extracts for color, sesame seeds.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
17
Sugar
3g
Starbucks

Medium roast subtly sweet iced coffee

Ingredients: Brewed Starbucks Coffee (Water, Coffee), Sugar, Ascorbic Acid (to Protect Flavor).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
221
Sugar
53g
Unknown

Fruit spread grape

Ingredients: Sugar, grape juice (water, grape pulp), [contains 1% or less of fruit pectin, citric acid, artificial flavor, sodium benzoate, antifoam, caramel color, grape color (fd&c red no. 40, fd&c blue no. 1)].

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
242
Sugar
21g
Unknown

Brown Sugar and Cinnamon Cream Cheese

Ingredients: Pasteurized milk and cream, brown sugar, water, whey protein concentrate, contains less than 2% of salt, modified food starch, natural flavor, guar gum, cinnamon, carob bean gum, xanthan gum, malic acid, nutmeg, natamycin (a natural mold inhibitor), vitamin a palmitate, cheese culture

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Sugar
11g
Pillsbury

Crescents

Ingredients: Enriched Flour Bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Water, Vegetable Shortening (soybean oil, hydrogenated palm oil, traditional palm oil, mono and diglycerides, TBHQ [preservatives], citric acid [preservatives], beta carotene [for color]), Sugar, Baking Powder (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate). 2% Vital Wheat Gluten, Palm Oil, Soybean Oil, Dextrose, Salt, Monoglycerides, Potassium Chloride, Natural and Artificial Flavor, Calcium Potassium Sorbate (preservative), L-Cysteine Hydrochloride (dough conditioner), Annatto Extract (for color).

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
240
Sugar
19g
Häagen-Dazs

Ice cream

Ingredients: cream, skim milk, liquid sugar (sugar, water), egg yolks, cocoa processed with alkali, sugar

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
21g
Häagen-Dazs

Strawberry Ice Cream

Ingredients: Cream, skim milk, strawberries, cane sugar, egg yolks.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
289
Sugar
23g
Häagen-Dazs

Ice Cream

Ingredients: Chocolate ice cream: cream, skim milk, sugar, cocoa processed with alkali, egg yolks. marshmallow swirl: corn syrup, sugar, water, corn starch, egg whites, cream of tartar, pectin, natural flavor. roasted almonds: almonds, safflower oil, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
231
Sugar
21g
Häagen-Dazs

Strawberry Ice Cream

Ingredients: Cream, skim milk, strawberries, cane sugar, egg yolks.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
296
Protein
13g
Pepperidge Farm

Hearty white bigger bolder burgers, hearty white

Ingredients: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, wheat gluten, sugar, yeast, sesame seeds, contains 2% or less of: soybean oil, salt, datem, nonfat milk*, calcium propionate and sorbic acid to extend freshness, sodium stearoyl lactylate, malted barley flour, monoglycerides,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Protein
12g
Pepperidge Farm

Herb Seasoned Cubed Stuffing

Ingredients: made from: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, sugar, yeast, contains 2% or less of: vegetable oils (canola and/or sunflower and/or palm), spices, celery, onion powder, calcium propionate to extend freshness, rosemary extract and ascorbic acid to protect flavor, malted barley flour, soy lecithin,contains: wheat, soy,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
349
Sugar
9g
Pillsbury

Grands Credcents

Ingredients: enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening (soybean and palm oil, hydrogenated palm oil, fractionated palm oil, water, mono and diglycerides, tbhq and citric acid [preservatives], beta carotene [for color]), sugar, baking powder (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), soybean oil, contains 2% or less of: vital wheat gluten, monoglycerides, dextrose, salt, potassium chloride, artificial flavor, xanthan gum, annatto extract (for color),

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
19000
Sugar
5200g
Dr Pepper

Dr Pepper

Ingredients: carbonated water, high fructose corn syrup, caramel color, phosphoric acid, natural and artificial flavors, sodium benzoate (preservative), caffeine,

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
88
Sugar
12g
Yoplait, Kroger

Yoplait peach 32 oz

Ingredients: Pasteurized grade a low fat milk, sugar, modified corn starch. contains 1% or less of: kosher gelatin, citric acid, natural flavor, potassium sorbate added to maintain freshness, annatto extract (for color), yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
158
Protein
12g
Vita

Wild Herring In Wine Sauce

Ingredients: Wild herring, water, onions, cane sugar, vinegar, wine, salt, natural flavors.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Dr Pepper

Diet Soda

Ingredients: Carbonated water, caramel color, aspartame, phosphoric acid, natural and artificial flavors, sodium benzoate (preservative), caffeine.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
13
Sugar
2g
Libby's

Sliced carrots

Ingredients: Carrots, water, salt, calcium chloride (firming agent).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
43g
Betty Crocker, General Mills

Peanut Butter Cookie Mix 496g

Ingredients: enriched flour bleached (wheat flour, niacin, iron, thiamn, mononitrate, riboflavin, folic acid), sugar, brown sugar, peanut butter (peanuts, dextrose, hydrogenated canola and cottonseed oil, salt), palm oil, corn syrup, baking soda, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
357
Sugar
39g
Betty Crocker

Betty Crocker Oatmeal Cookie Mix

Ingredients: Enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), rolled oats, brown sugar, sugar, corn syrup, palm oil, leavening (baking soda, sodium aluminum phosphate), salt, cinnamon.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 923 of 1673Next