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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 934)

Calories
46
Sugar
11g
Kern's Nectar

Nectar From Concentrate

Ingredients: Water, high fructose corn syrup, guava puree from concentrate, citric acid, carmine color, vitamin c (ascorbic acid).

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
307
Protein
11g
Nathan's

Beef Franks

Ingredients: Beef, water, contains 2% or less of salt, sorbitol, sodium lactate, natural flavorings, sodium phosphates, hydrolyzed corn protein, paprika, sodium diacetate, sodium erythorbate, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
46g
Hostess

Orange flavor cup cakes

Ingredients: Sugar, water, bleached enriched wheat flour [wheat flour, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid], high fructose corn syrup, shortening (tallow, hydrogenated tallow), animal and vegetable shortening (tallow, hydrogenated tallow, cottonseed oil, mono and diglycerides, polysorbate 60, soy lecithin), palm oil, corn syrup, contains 2% or less: glycerin, modified corn starch, soy lecithin, eggs, sucrose, calcium carbonate, calcium sulfate, agar, locust bean gum, sunflower oil, disodium phosphate, corn starch, egg whites, soybean oil, modified corn starch, nonfat dry milk, dairy blend (soy flour, modified whey, calcium sodium caseinate, soy protein isolate), salt, inulin, yellow 5 lake, yellow 6 lake, natural flavor, whey, sodium acid pyrophosphate, sorbic acid and potassium sorbate (to retain freshness), baking soda, guar gum, cellulose gum, dextrose, orange oil, sodium stearoyl lactylate, titanium dioxide, enzymes, red 40, palm oil shortening, xanthan gum, natural and artificial flavors, monocalcium phosphate, mono and diglycerides, sodium stearate, artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
482
Sugar
31g
Hostess

donettes Frosted

Ingredients: sugar, enriched wheat flour [wheat flour, niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid], water, palm oil, partially hydrogenated oils (palm kernal, coconut and palm), cocoa powder (processed with alkali), soybean oil, contains 2% or less of each of the following: distilled monoglycerides, soy lecithin, whey powder, natural and artificial flavor, nonfat milk, defatted soy flour, sodium acid pyrophosphate, baking soda, sodium aluminum phosphate, egg yolks, salt, wheat starch, sorbic acid and sodium propionate and potassium sorbate (to retain freshness), mono and diglycerides, dextrose, dextrin, guar gum, cellulose gum, karaya gum, annatto and turmeric (color), wheat flour, enzymes, glycerin, citric acid,

The Good

  • Convenient Snack

The Bad

  • Contains Hydrogenated Oil
  • High Sugar Content
View Full Analysis
Calories
20
Sugar
0g
Attitude Fraîche

Mélange printanier

Ingredients: Baby lettuce and/or crucifer leaves and/or chicory and/or spinach and/or arugula.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
20g
Mom's Best Cereals

Lightly sweetened whole wheat cereal with natural blueberry wheatfuls, blueberry

Ingredients: Whole grain wheat, sugar, dried blueberries, gelatin, vegetable juice (color), natural flavor. freshness preserved with vitamin e (mixed tocopherols).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
405
Sugar
43g
Mom's Best

Moms best crispy cocoa rice

Ingredients: rice, sugar, cocoa (processed with alkali), canola oil, salt, caramel color, natural flavor, rosemary extract (antioxidant), vitamins and minerals: reduced iron, zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), folic acid,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
607
Protein
11g
Theo, Theo Chocolate

Chocolate organic salted almond percentage dark chocolate bar

Ingredients: Cocoa beans*+, cane sugar*+ almonds*, cocoa butter*+, himalayan pink salt, ground vanilla bean*+

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
318
Sugar
0g
Daiya,Daiya Foods Inc.

Dairy-Free Swiss Slices

Ingredients: Filtered water, coconut oil, potato starch, tapioca starch, vegan natural flavors, potato protein isolate, tricalcium phosphate, sea salt, konjac gum, whole algal flour, xanthan gum, lactic acid (vegan), yeast extract, vegan enzyme.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
43g
Flipz

White Fudge Covered Pretzels

Ingredients: White fudge (sugar, partially hydrogenated palm kernel and palm oils, milk, nonfat milk, soy lecithin, artificial flavor), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn syrup, soy lecithin, salt, yeast (yeast, sorbitan monostearate, ascorbic acid), barley malt (barley, wheat flour, dextrose), sodium bicarbonate.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
43
Sugar
4g
Pop And Bottle Llc

Golden Chai Tea Almond Latte

Ingredients: Almond milk* (water, almonds*), dates*, turmeric*, spice extracts* (cinnamon, ginger, cardamom), vanilla extract*, pink himalayan salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
643
Sugar
0g
Primal Kitchen, Primal Nutrition

Chipotle Lime Mayo

Ingredients: Avocado Oil, Organic Eggs, Organic Egg Yolks, Water, Organic Vinegar, Sea Salt, Organic Lime Juice Concentrate, Organic Chipotle Powder, Lime Granules, Organic Garlic Powder, Chipotle Extract, Organic Rosemary Extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Protein
42g
Peanut Butter & Co.

Peanut Protein Powder

Ingredients: Peanut flour, cane sugar, salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
500
Sugar
23g
dang

Coconut Crunch Thai Rice Chips

Ingredients: Sticky rice, palm fruit oil, coconut chips (coconut, cane sugar, salt), coconut sugar, cane sugar, coconut milk, watermelon juice, sesame seeds, salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
183
Protein
18g
Gilbert's

Caprese Chicken Sausage

Ingredients: Chicken, part-skim mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), sun dried tomatoes, basil, with 2% or less of the following: extra virgin olive oil, dried parsley, sea salt, crushed red pepper, natural flavors, spices (including black pepper and fennel), sugar, vinegar, cherry powder, cultured celery juice powder, in a beef collagen casing.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
70g
Navitas Organics

Organic Mulberry Berries

Ingredients: Certified organic mulberries (morus alba)

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
50
Sugar
12g
PC Jamaica Ltd., Caribbean Flavor

Ting

Ingredients: Carbonated Water, Sugar, Concentrated Grapefruit Juice, Citric Acid, Natural Grapefruit Flavor, Sodium Citrate

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
24g
Drizzilicious

CINNAMON SWIRL BITES

Ingredients: Crisp (white rice flour, tapioca starch, whole grain yellow corn flour, corn starch, cane sugar, flax, quinoa, cinnamon, chia), flavored coating (sugar, palm kernel oil, natural flavors), sugar, cinnamon, sunflower oil, sea salt

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
328
Sugar
12g
Belgian Boys

Bite-Sized Pancakes

Ingredients: Water, wheat flour, pasteurized egg, vegetable oil (rapeseed oil), sugar, buckwheat flour, modified maize starch (thickener: acetylated distarch adipate), soy flour, dextrose, maize starch, leavening agent (mono calcium phosphate, sodium bicarbonate), dried yeast, salt, natural flavoring.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
La Tourangelle Inc, La Tourangelle

Grapeseed Oil

Ingredients: Grapeseed oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
524
Protein
43g
Raison D'Etre Bakery

Parmesan Cheese Crisps

Ingredients: Parmesan cheese (part skimmed pasteurized cow's milk, cheese cultures, salt, rennet)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
5g
Mamma Chia

Organic Vitality Squeeze Snack Blackberry Bliss

Ingredients: Hydrated organic chia seeds (water, organic chia seeds), organic apple puree, organic grape juice concentrate, organic blackberry puree, organic blackberry juice concentrate, organic purple carrot juice concentrate, citric acid, organic natural blackberry flavor, organic natural blueberry flavor.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Protein
11g
VALLEY POP

movie theatre flavored popcorn with sea salt

Ingredients: Gourmet yellow popcorn, coconut oil, beta carotene (for color), salt, artificial butter flavor and annatto.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
33g
Simple Mills

Pumpkin Muffin & Bread Almond Flour Mix

Ingredients: almond flour, organic coconut sugar, pumpkin, arrowroot, organic spices (cinnamon, nutmeg, cloves), organic coconut flour, baking soda, sea salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
23g
purely elizabeth.

BLUEBERRY HEMP ANCIENT GRAIN GRANOLA

Ingredients: Organic gluten-free oats, organic coconut palm sugar, organic raw virgin coconut oil, dried blueberries (blueberries, sugar, sunflower oil), organic sunflower seeds, organic puffed amaranth, organic hemp seeds, organic millet flakes, organic quinoa flakes, organic chia seeds, organic cinnamon, salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
179
Sugar
5g
Simply Asia

Spicy kung pao noodle bowl

Ingredients: Noodle: wheat flour, water, modified tapioca starch, salt, glucono delta lactone (acidulant), guar gum, xanthan gum (thickener). sauce: water, sugar, rice vinegar, soybean oil, sesame seed paste, soybean paste (water, soybeans, wheat flour, salt), spices (including red pepper), garlic, sesame oil, salt, modified corn starch, caramel color, soy sauce (water, salt, soybean), extractives of paprika, citric acid, glucono delta lactone (acidulant), xanthan gum (thickener), corn maltodextrin, yeast extract. topping: peanut. vegetable packet: red bell pepper, green onion.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
361
Protein
21g
Ethical Foods Sa, Explore Cuisine

Organic Chickpea Fusilli (TH)

Ingredients: Organic chickpea flour (60%), organic brown rice flour, organic tapioca starch, organic pea protein powder.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
71
Sugar
0g
noosa

yoghurt

Ingredients: Grade a pasteurized milk, cane sugar, honey, kosher gelatin, pectin, live active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei.).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Stur

Simply strawberry watermelon

Ingredients: Purified water, natural fruit flavor extract, white grape juice, vitamin c (ascorbic acid), fruit and vegetable juice (color), natural stevia extract.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
102
Sugar
2g
Vana Life Foods

Vana Green Chickpea Superfood Bowl

Ingredients: Green chickpeas, tomatoes in juice, water, sweet corn, red bell peppers, black beans, contains 2% or less of olive oil, canola/olive oil blend, sun dried tomatoes, basil, shallots, chipotle, garlic, parsley, black pepper, salt, corn starch, oregano.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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