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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 955)

Calories
77
Sugar
1g
Kroger

GREAT NORTHERN BEANS

Ingredients: PREPARED WHITE BEANS, WATER, SALT, DISODIUM EDTA (FOR COLOR RETENTION).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
238
Sugar
5g
Kroger

Whipped Cream Cheese Spread

Ingredients: PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR AND CAROB BEAN AND XANTHAN GUMS, NATAMYCIN (A NATURAL MOLD INHIBITOR).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
5g
Simple Truth Organic, The Kroger Co.

Fat Free Milk

Ingredients: ORGANIC SKIM MILK, VITAMIN A PALMITATE AND VITAMIN D3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
254
Sugar
26g
Private Selection

Ice Cream

Ingredients: ICE CREAM - MILK, CREAM, SUGAR, CORN SYRUP, NATURAL FLAVOR, WHEY PROTEIN CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, PROPYLENE GLYCOL MONOESTERS, GUAR GUM, CELLULOSE GEL, BUTTERMILK, BUTTER (CREAM, SALT), MONO - AND DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
607
Protein
21g
Kroger

Salted Mixed Nuts

Ingredients: PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOY BEAN, AND/OR SUNFLOWER OIL), FILBERTS, SEA SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
375
Sugar
67g
Jolly Rancher

Jolly Rancher Hard Candy

Ingredients: Corn syrup; sugar; contains 2% or less of: malic acid; natural flavor and artificial flavor; artificial color [red 40; yellow 5; blue 1; yellow 6]; mineral oil; lecithin (soy).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
500
Protein
18g
Diamond Foods Inc.

Honey Roasted Virginia Peanuts

Ingredients: VIRGINIA PEANUTS, SUGAR, TAPIOCA SYRUP, HONEY POWDER, SALT, CANOLA OIL, SOY LECITHIN, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS).

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
571
Protein
18g
Emerald, Diamond Foods Inc.

Cashews

Ingredients: Cashews, vegetable oil (contains one or more of the following: canola oil, safflower oil, sunflower oil), seasoning (salt, rice flour, maltodextrin, black pepper, yeast extract, spice, onion powder, garlic powder, citric acid, black pepper oil).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
230
Sugar
3g
Kroger

English Muffins

Ingredients: WHOLE WHEAT FLOUR, WATER, YEAST, VITAL WHEAT GLUTEN, MOLASSES. CONTAINS 2% OR LESS OF SOYBEAN OIL, SALT, CORN MEAL, VINEGAR, CALCIUM SULFATE, CITRIC ACID, CALCIUM CITRATE, SOY FLOUR, ENZYMES. CALCIUM PROPIONATE, POTASSIUM SORBATE AND SORBIC ACID (PRESERVATIVES)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
546
Sugar
45g
Excellence, Lindt

Lindt Excellence Roasted Hazelnut Dark Chocolate

Ingredients: Sugar, chocolate, hazelnuts, cocoa butter, milkfat, soy lecithin (emulsifier), artificial flavor.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
639
Sugar
39g
Lindt,Lindt & Sprungli (Usa) Inc.

Irresistibly Smooth Assorted Chocolate Truffles

Ingredients: Sugar, vegetable oil (coconut, palm kernel), cocoa butter, chocolate, milk, skim milk, milkfat, soya lecithin (emulsifier), barley malt powder, artificial flavors.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
611
Sugar
39g
Lindt

Lindor

Ingredients: Milk chocolate [sugar, milk, cocoa butter, chocolate, soy lecithin (emulsifier), barley malt powder, vanillin (artificial flavoring)], vegetable oil (coconut, palm kernel), sugar, chocolate, cocoa butter, milk, soy lecithin (emulsifier), barley malt powder, artificial flavors.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
17
Sugar
1g
Ocean Mist Farms

Romaine Hearts

Ingredients: ROMAINE HEARTS.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4
Sugar
0g
Mt. Olive

Mt olive simply pickles kosher baby dills

Ingredients: Cucumbers, water, vinegar, sea salt, calcium chloride (firming agent), natural flavors, polysorbate 80, and turmeric (for color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
25g
Mt. Olive

Mt olive bread & butter chips made with sea salt

Ingredients: Cucumbers, sugar, water, vinegar, sea salt, mustard seeds, onion flakes, calcium chloride (firming agent), 0.1% sodium benzoate (preservative), celery seeds, polysorbate 80, and turmeric (for color).

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Mt. Olive

Mt olive simply pickles kosher dill sandwich stuffers

Ingredients: Cucumbers, water, vinegar, salt, calcium chloride (firming agent), natural flavors, polysorbate 80, and turmeric (for color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
0g
Mt. Olive

Mild Banana Pepper Rings

Ingredients: BANANA PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, 0.1% SODIUM BENZOATE (PRESERVATIVE), POLYSORBATE 80, SODIUM BISULFITE (PRESERVATIVE), AND TURMERIC.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
107
Sugar
25g
Mt. Olive, Mt. Olive Pickle Company Inc.

Bread & butter chips

Ingredients: Cucumbers, high fructose corn syrup, water, vinegar, salt, mustard seeds, onion flakes, calcium chloride, 0.1% sodium benzoate (preservative), celery seeds, and yellow 5.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
7g
PopCorners

White Cheddar

Ingredients: YELLOW CORN, SUNFLOWER OIL, WHEY, REDUCED LACTOSE WHEY, MALTODEXTRIN (MADE FROM CORN), NATURAL FLAVORS, CANOLA OIL, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, CITRIC ACID, LACTIC ACID.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Hyvee

hyvee drinking water

Ingredients: PURIFIED BY REVERSE OSMOSIS. FOR NUTRITIONAL, SOURCE OR BOTTLED BY INFORMATION CALL 1-800-289-8343 OR GO TO www.hy-vee.com DISTRIBUTED BY HY-VEE, INC. WEST DES MOINES, IA 50266 SATISFACTION GUARANTEED 1-800-289-8343 www.hy-vee.com THIS UNIT NOT FOR INDIVIDUAL SALE WARNING CAP IS A SMALL PART AND POSES A CHOKING HAZARD, PARTICULARLY FOR CHILDREN.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Bubly

just bubly

Ingredients: carbonated water, calcium chloride, potassium chloride

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
33g
Barissimo

Delightfully pure coffee creamer

Ingredients: nonfat milk, cream, sugar, natural flavor, salt

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
110
Sugar
3g
Lay's

potato crisps

Ingredients: dried potatoes, corn starch, corn oil sugar, salt, soy lecithin, onion powder, maltodextrin (made from corn), dextrose, brown sugar, molasses spices, fructose, tomato powder, garlic powder, yeast soybean oil, natural flavors (contains milk), sunflower oil, paprika, acacia gum, paprika extracts, annatto extracts, and caramel color. contains milk and soy ingredients.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
20g
Aldi

Deli slized Genoa salami

Ingredients: pork, salt, dextrose, garlic powder, spices, rosemary extract, sodium ascorbate, lactic acid starter culture, sodium nitrite

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
91
Sugar
18g
Sprouts Farmers Market

Organic Sriracha red sauce

Ingredients: ORGANIC RED JALAPEÑO, PEPPER PUREE. WATER. ORGANIC RED BELL, PEPPER PUREE, ORGANIC CANE SUGAR,, ORGANIC WHITE VINEGAR, ORGANIC GARLIC, PUREE, SALT, ORGANIC DRIED GARLIC,, XANTHAN GUM, ORGANIC HABANERO, PEPPER POWDER.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
412
Sugar
44g
Unknown

Tropical trail mix

Ingredients: banana chips (bananas, coconut oil, white refined sugar, banana flavoring), raisins (raisins, sunflower and/or canola oil), dried papaya (papaya (sulphur dioxide [color retention], cane sugar, fd,c yellow #5, #6, citric acid [preservative]), dried pineapple (pineapple, sugar, citric acid, sulphur dioxide [preservative]), dried coconut (coconut, sugar, citric acid [preserva tive], sulfur dioxide [preservative contains: treenuts (coconut) processed in

The Good

  • Convenient Snack

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Kroger

Original Seltzer Water

Ingredients: carbonated water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
40g
Ghirardelli

Premium Sauce Caramel

Ingredients: Corn syrup, invert cane sugar, water, cane sugar, skim milk, heavy cream, sweetened condensed milk (milk, sugar), salt, natural flavor, sodium citrate, pectin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
3
Sugar
0g
Optimum Nutrition

Amino Energy Electrolytes

Ingredients: Micronized Taurine, Micronized L-Glutamine, Micronized L-Arginine, Micronized L-Leucine, Beta-Alanine, Micronized L-Citrulline, Micronized L-Isoleucine, Micronized L-Valine, Micronized L-Tyrosine, Micronized L-Histidine, Micronized L-Lysine Hydrochloride, Micronized L-Phenylalanine, Micronized L-Threonine, Micronized L-Methionine, Sodium Chloride, Magnesium Oxide, Potassium Chloride, Silicon Dioxide, Calcium Silicate, Sucralose, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Tartaric Acid, Sunflower and/or Soy Lecithin, Beet Juice Powder, Natural and Artificial Flavor, Malic Acid, Citric Acid, Inulin.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
41
Sugar
5g
Unknown

100% Grass-Fed A2/Organic Lowfat Yogurt

Ingredients: organic 100% grass-fed low fat milk, live culture (lactobacillus rhamnosus, bifidobacterium species, lactobacillus acidophilus, lactobacillus delbrueckii subsp. bulgaricus, lactobacillus paracasei, streptococcus thermophilus)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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