Instant Oatmeal Roundup
We analyzed 186 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 6)
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
Bananas And Cream Instant Oatmeal
Ingredients: Whole grain oats, sugar, dried banana flakes, salt, dried cream, nonfat dry milk, natural flavor, tocopherols. Contains milk ingredients.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Protein Instant Oatmeal
Ingredients: Sprouted gluten-free organic oats, organic unrefined brown sugar, organic faba protein crisps, organic dried apples, organic cinnamon, unrefined salt, tocopherols (vitamin E).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
Caramel macchiato Instant oatmeal
Ingredients: Whole grain oats, sugar, cream, natural flavors, salt, skim milk.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
Strawberries and cream instant oatmeal
Ingredients: WHOLE GRAIN OATS, CHICORY ROOT EXTRACT, SUGAR, DRIED STRAWBERRIES, COCONUT OIL, NATURAL FLAVORS, CREAM, SALT, SKIM MILK
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Maple & Brown Sugar Instant Oatmeal
Ingredients: WHOLE GRAIN OATS, SUGAR, BROWN SUGAR, NATURAL FLAVOR, SALT
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
apple harvest crumble creamy & hearty protein instant oatmeal
Ingredients: Organic certified gluten-free oats, organic coconut sugar, plant protein blend (pea protein, fava protein, chocho protein), chickpea flour, dried apples, organic natural flavor, organic buckwheat flour, organic quinoa flakes, cinnamon, sea salt.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
CHOCOLATE CHIP BANANA BREAD INSTANT OATMEAL
Ingredients: Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Plant Protein Blend (Pea Protein, Fava Protein, Chocho Protein), Chickpea Flour, Freeze Dried Bananas, Organic Dark Chocolate Chunks (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Organic Natural Flavor, Organic Quinoa Flakes, Organic Buckwheat Flour, Sea Salt
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
Apples & Cinnamon Instant Oatmeal
Ingredients: Whole grain rolled oats, Sugar, Apples, Salt, Natural flavours, Cinnamon, Calcium carbonate, Oats, Milk, Soy, Tree nuts, Wheat, Sulphites
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Tree Nuts
Organic Instant Oatmeal Variety Pack
Ingredients: ORGANIC MAPLE & BROWN SUGAR: ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC MAPLE SUGAR, ORGANIC NATURAL FLAVORS, SEA SALT, ORGANIC APPLE CINNAMON: ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC DEHYDRATED APPLES, ORGANIC NATURAL FLAVORS, ORGANIC CINNAMON, SEA SALT, ORGANIC ORIGINAL: ORGANIC ROLLED OATS
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
Instant Oatmeal Strawberries & Cream
Ingredients: WHOLE GRAIN ROLLED OATS, SUGAR, FLAVORED AND COLORED FRUIT PIECES (DRIED APPLES, ARTIFICIAL FLAVOR, CITRIC ACID AND SODIUM SULFITE TO PRESERVE COLOR, RED 40), CREAMER (MALTODEXTRIN, VEGETABLE OIL [COCONUT AND/OR PALM AND/OR PALM KERNEL), WHEY, SODIUM CASEINATE [A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE), CONTAINS LESS THAN 2% OF CALCIUM CARBONATE (A SOURCE OF CALCIUM), SALT, FERRIC ORTHOPHOSPHATE (A SOURCE OF IRON), GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, VITAMIN A PALMITATE, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIA THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
Instant Oatmeal Maple Brown Sugar
Ingredients: ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC MAPLE SUGAR, CONTAINS LESS THAN 2% OF SEA SALT, NATURAL FLAVOR, ORGANIC NATURAL FLAVOR
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed