Instant Oatmeal Roundup
We analyzed 186 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 7)

Instant Oatmeal Apples & Cinnamon
Ingredients: Whole grain oats, sugar, dried apples, natural flavor, salt, cinnamon
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Instant Oatmeal Maple & Brown Sugar
Ingredients: Whole grain oats, sugar, salt, natural flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Instant Oatmeal Lower Sugar Maple & Brown Sugar Flavor
Ingredients: Whole grain oats, sugar, salt, natural flavor, monk fruit extract.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Apple & Cinnamon Instant Oatmeal
Ingredients: APPLES & CINNAMON (Whole grain rolled oats, sugar, dried apples, cinnamon, salt, natural flavor), MAPLE & BROWN SUGAR (Whole grain rolled oats, sugar, salt, natural flavor), CINNAMON & SPICE (Whole grain rolled oats, sugar, salt, cinnamon, spices, natural flavor).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Protein Instant Oatmeal Banana Nut
Ingredients: Whole grain oats, sugar, whey protein concentrate, walnuts coated with rosemary extract (to help protect flavor), whey protein isolate, dried bananas, salt, banana flakes, soy lecithin, natural flavor
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed
