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Legumes And Their Products Roundup

We analyzed 998 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 13)

Calories
356
Protein
24g
Goya

Lentils

Ingredients: lentils.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Skippy

Creamy Peanut Butter

Ingredients: ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (COTTON SEED, SOYBEAN AND RAPESEED OIL) TO PREVENT SEPARATION, SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
182
Protein
17g
Nasoya

Sesame Ginger Tofubaked, Sesame; Ginger

Ingredients: Organic Tofu (Water, Organic Soybeans, Less Than 2% Of: Magnesium Chloride, Calcium Sulfate), Organic Tamari Soy Sauce (Water, Organic Soybeans, Salt, Organic Alcohol), Water, Contains 2% Or Less Of: Organic Cane Sugar, Organic Sesame Oil, Organic Vinegar, Organic Ginger, Sea Salt, Organic Garlic, Organic Tamari Powder (Organic Tamari Soy Sauce [Organic Soybeans, Salt], Organic Maltodextrin, And Salt), Organic Natural Flavor, Organic Ginger Powder, Organic Caramel Color, Organic Onion Powder, Organic Spices

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
0g
O Organics

Organic Tofu Extra Firm

Ingredients: filtered water, organic soybeans, magnesium chloride,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
633
Protein
27g
Once Again

Organic Peanut Butter - Creamy - Salted - Unsweetened

Ingredients: Dry roasted blanched organic peanuts, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
54
Sugar
0g
WestBrae Natural

Organic Lentil Beans

Ingredients: Water, organic lentils, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Cb's Nuts

Peanut Butter

Ingredients: Fresh roasted usa grown peanuts.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
71
Sugar
0g
House Foods

Premium Tofu Soft

Ingredients: Water, soybeans, calcium sulfate, glucono delta lactose

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
335
Protein
42g
Explore Cuisine

Organic Edamame & Mung Bean Fettuccine

Ingredients: Organic edamame bean flour (green soybeans), organic mung bean flour.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
smart Way

Smart Way Creamy Peanut Butter

Ingredients: ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED, SOYBEAN, AND/OR PALM OILS), SALT, DEXTROSE.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
85
Sugar
1g
Simply Nature

Dark Red Kidney Beans

Ingredients: organic dark red kidney beans, water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
Peanut Delight Aldi

Peanut Delight

Ingredients: roasted peanuts, sugar, hydrogenated vegetable oils (rapeseed, cottonseed, soybean), salt, molasses, mono and diglycerides

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
567
Protein
27g
Valued Naturals

Roasted Salted Peanuts

Ingredients: peanuts, sunflower oil, peanut oil, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
562
Protein
22g
Lidl

Extra crunchy

Ingredients: ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED, SOYBEAN), MONO AND DIGLYCERIDES, SALT. CONTAINS: PEANUTS.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
83
Sugar
7g
365 Whole Foods Market

Organic Maple & Onion Baked Beans

Ingredients: PREPARED ORGANIC NAVY BEANS, WATER, ORGANIC EVAPORATED CANE SUGAR, ORGANIC ONIONS, ORGANIC CORNSTARCH, ORGANIC TOMATO PASTE, SEA SALT, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC MAPLE SYRUP, ORGANIC MOLASSES, ORGANIC ONION POWDER, ORGANIC MUSTARD POWDER.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
25g
Kroger

Peanuts dry roasted

Ingredients: PEANUTS, CONTAINS 2% OR LESS OF: SEA SALT, SPICES (CONTAINS CELERY), ONION POWDER, GARLIC POWDER, PAPRIKA (COLOR) NATURAL FLAVOR, SUGAR, CORNSTARCH, TORULA YEAST, MALTODEXTRIN, CORN SYRUP SOLIDS. CONTAINS: PEANUTS. MAY CONTAIN: ALMONDS, BRAZIL NUTS, CASHEWS, COCONUT, HAZELNUTS, MACADAMIA NUTS, PECANS, PINE NUTS, PISTACHIOS, WALNUTS, MILK, SESAME, SOY, WHEAT.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
594
Protein
25g
Wegmans

Just Peanuts Creamy Natural Peanut Butter

Ingredients: Dry Roasted Peanuts

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
77
Sugar
1g
Dakota's Pride

Dark Red Kidney Beans

Ingredients: DARK RED KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE (TO HELP MAINTAIN FIRMNESS), DISODIUM EDTA (TO PROMOTE COLOR RETENTION).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
25g
Wegmans

Unsalted Dry Roasted Peanuts

Ingredients: Dry Roasted Peanuts.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
92
Sugar
0g
Wegmans

Black Beans

Ingredients: Prepared Black Beans, Water, Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
25g
Smucker's, Smucker's Natural Peanut Butter

Creamy Organic Peanut Butter

Ingredients: organic peanuts, salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
667
Protein
17g
Unknown

Unsalted Walnut Halves and Pieces

Ingredients: Walnuts

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
0g
House Foods

Premium Tofu Firm

Ingredients: WATER, SOYBEANS, CALCIUM SULFATE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
1g
Deshler Brand

Cut green beans

Ingredients: Green Beans, Water, Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
1g
Trader Joe's

Salted Edamame

Ingredients: Soybeans, Salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
1g
Dakotas pride, Dakota's pride

Black Beans

Ingredients: black beans, water, salt, calcium chloride

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
341
Protein
21g
Simply Nature, Aldi

Red Lentil Rotini

Ingredients: ingredients, red lentil,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
0g
Signature Select

Cannellini Beans

Ingredients: Prepared cannellini beans, water, salt, calcium chloride (firming agent), disodium edta (promotes color retention).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
229
Protein
23g
Signature Select

Red Kidney Beans

Ingredients: red kidney beans.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
131
Sugar
0g
Isadora

Refried beans

Ingredients: Water, peruano mayocoba bean, vegetable oil (corn oil and/or canola oil), salt and spices.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Legumes And Their Products category always vegan?+
Not necessarily. We analyzed over 998 products in the Legumes And Their Products category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Legumes And Their Products?+
We rank Legumes And Their Products based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Legumes And Their Products here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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