Legumes And Their Products Roundup
We analyzed 998 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 14)

Peanuts
Ingredients: peanuts, sugar, salt, corn starch, maltodextrin, torula yeaste yeast extract, corn syrup solids, paprika , paprika extracts, natural smoke flavor, onion powder, spices, garlic powder, contains: peanuts, product is made on the same equipment and may contain traces of milk, soy, wheat, tree nuts, and sesame 6,
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Moroccan tofu cubes, chermoula moroccan
Ingredients: Hodo organic tofu (water, organic soybeans, calcium sulfate), soybean oil*, cumin*, smoked paprika*, garlic powder*, parsley*, cayenne pepper*, coriander*, black pepper*, salt, sugar*.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

New Orleans Style Red Beans and Rice
Ingredients: enriched parboiled long grain rice (rice, iron phosphate, niacin, thiamin mononitrate, folic acid), red beans, bleached wheat flour (bleached wheat flour, niacin, reduced iron, thiami̇n mononitrate, riboflavin, enzyme, folic acid), pinto beans, salt, dehýdrated vegetables (onion, bell peppers), soy šauce (wheat, soybeans, salt), yeast extract, garlic powder, modified food starch, maltodextrin, caramel color, spices, disodium inosinatę and guanylate, jalapeno powder, extractive of paprika, whey, natural smoke flavor,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Creamy Peanut Butter Spread With Honey
Ingredients: Peanuts, sugar, honey, fully hydrogenated vegetable oils (cottonseed, soybean, rapeseed), salt.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
- ● High Sugar Content

Market organic crunchy peanut butter
Ingredients: Dry roasted blanched organic peanuts, salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Himalayan Pink Salt Lentil Chips
Ingredients: Lentil flour(40%), Corn flour, Expeller Pressed Sunflower oil, Rice Flour, Corn Starch, Potato Starch, Salt, Green pepper powder, Pink Himalayan Sea Salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Pinto Beans
Ingredients: WATER, PINTO BEANS, SALT, SUGAR, CALCIUM CHLORIDE, GARLIC POWDER, EDTA CALCIUM DISODIUM (FOR COLOR RETENTION).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crunchy Peanut Butter Spread
Ingredients: Peanuts, cane sugar, palm fruit oil, salt
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Refried Beans
Ingredients: Cooked beans, water, contains less than 2% of: salt, tomato paste, chili pepper, sugar, onion powder, garlic powder, spice, yeast extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Original Soy Non-Dairy Beverage
Ingredients: Filtered water, organic whole soybeans, organic evaporated cane juice, natural flavors, calcium carbonate,sea salt, sodium citrate, potassium citrate, carrageenan, vitamin a palmitate, ergoccalciferol (vitamin d2), dl-alpha tocopherol acetate (vitamin e),
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Light Red Kidney Beans
Ingredients: Prepared kidney beans, water, sugar, salt, calcium chloride (firming agent), disodium edta (to promote color retention).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Refried beans with jalapenos
Ingredients: Cooked pinto beans, water, chopped jalapenos, salt, soybean oil.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Classic 3 bean salad
Ingredients: Green beans, water, wax beans, kidney beans, sugar, distilled vinegar, dehydrated onions, red bell peppers, salt, soybean oil, turmeric.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cannellini White Kidney Beans
Ingredients: Prepared white kidney beans, water, salt and calcium chloride to maintain firmness.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Soft Tofu
Ingredients: Water, Soybeans (non-GMO). Calcium Sulphate, Glucono-Delta-Lactone. Contains: Soy.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Natural Peanut Butter Crunchy
Ingredients: Peanuts, contains 1% or less of salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Refried Beans Traditional
Ingredients: COOKED PINTO BEANS, WATER, SALT, SOYBEAN OIL, GARLIC POWDER, ONION POWDER, CHILI POWDER (CHILI PEPPERS, SPICES), NATURAL FLAVOR, CALCIUM DISODIUM EDTA.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Creamy roasted honey nut peanut butter
Ingredients: Roasted peanuts, peanut oil, honey, sugar, hydrogenated vegetable oil (cottonseed, soybean and rapeseed oil) to prevent separation, molasses, salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Extra Crunchy Super Chunk Peanut Butter
Ingredients: ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (COTTONSEED, SOYBEAN AND RAPESEED OIL) TO PREVENT SEPARATION, SALT.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Premium vegetarian beans in rich tomato sauce
Ingredients: Water, prepared beans, tomato paste, brown sugar, sugar, salt, distilled white vinegar, modified food starch, spices, mustard seed, mustard bran, onion powder, garlic powder, paprika, turmeric.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Honey roasted peanuts
Ingredients: Peanuts, sugar, vegetable oil (peanut, cottonseed, soybean, and/or sunflower oil), honey, sea salt, xanthan gum.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chickpea + Tomato + Onion
Ingredients: Kabuli Chana* (Water, Chickpeas), Water, Tomatoes in Juice" (Tomatoes*, Tomato Juice*, Calcium Chloride, Citric Acid), Onion", Sunflower Or, Tomato Paste*, Chickpea Flour*, Garlic, Ginger*, Coriander, Cumin, Sea Salt, Brown Mustard Seed*, Turmeric, Cumin Seed", Dried Cilantro, Black Pepper, Lemon Juice Concentrate*, Cayenne*. "Organically Grown and Processed CREATED AND
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
