Low Fat Milk Roundup
We analyzed 130 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 4)

1% Organic Lowfat Milk
Ingredients: Organic grade a lowfat milk, vitamin a palmitate, vitamin d3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lowfat Cottage Cheese Small Curd 1% Milkfat
Ingredients: Cultured nonfat milk, milk, nonfat milk, contains less than 2% of: whey, salt, maltodextrin, guar gum, citric acid, carrageenan, mono - and diglycerides, locust bean gum, natural flavor, potassium sorbate and carbon dioxide (to preserve freshness), vitamin a palmitate, enzyme.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Evaporated Lowfat 2% Milk
Ingredients: Lowfat milk, dipotassium phosphate, carrageenan, vitamin a palmitate, vitamin d3.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Kefir raspberry low fat milk smoothie
Ingredients: Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural raspberry flavor, natural flavors, red beet juice (for color), vitamin a palmitate, vitamin d3, live and active cultures.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Organic 1% Low Fat Milk
Ingredients: Certified Organic Grade A Low Fat Milk, Vitamin A Palmitate, Vitamin D3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mango kefir cultured lowfat milk, mango
Ingredients: Pasteurized lowfat milk, nonfat milk, cane sugar, pectin, natural mango flavor, natural flavors, annatto extract (for color), vitamin a palmitate, vitamin d3, live and active cultures.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Dairypure 1% lowfat milk
Ingredients: LOWFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Greek Lowfat Yogurt Plain 2% Milkfat
Ingredients: GRADE A PASTEURIZED MILK (SKIM MILK, CREAM), LIVE ACTIVE CULTURES (BIFIDOBACTERIUM, LACTOBACILLUS ACIDOPHILUS, L BULGARICUS, L PARACASEI, STREPTOCOCCUS THERMOPHILUS)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Low fat oat milk
Ingredients: oatmilk (water, oats), dipotassium phosphate, calcium carbonate, tricalcium phosphate, sea salt, dicalcium phosphate, riboflavin, vitamin a, vitamin d2, vitamin b12,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Lowfat Cottage Cheese Small Curd 2% Milkfat
Ingredients: CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE WHEY, CREAM, SALT, MODIFIED CORN STARCH, POTASSIUM HYDROXIDE, POTASSIUM SORBATE AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), GUAR GUM, CARRAGEENAN LOCUST BEAN GUM, PHOSPHORIC ACID, VITAMIN A PALMITATE AND ENZYMES CONTAINS: MILK
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Phosphoric Acid

Strawberry Flavored Lowfat Milk
Ingredients: LOWFAT MILK, SUGAR, 2% CALCIUM CARBONATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, GELLAN GUM, CELLULOSE GUM, CITRIC ACID, SALT, RED 3, VITAMIN A PALMITATE, VITAMIN D3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 3 (Erythrosine)

Lowfat Milk
Ingredients: LOWFAT MILK, LACTASE ENZYME*, VITAMIN A PLAMITATE AND VITAMIN D3
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cottage Cheese Low Fat 2% Milkfat
Ingredients: CULTURED NONFAT MILK, MILK, WHEY, SALT, GAUR GUM, CARRAGEENAN, LOCUST BEAN GUM, CITRIC ACID, POLYSORBATE 80, ACETYLATED MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE*, ENZYMES, CARBON DIOXIDE (TO HELP PROTECT FLAVOR)
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Chocolate Low fat Milk
Ingredients: LOWFAT MILK, SUGAR, 2% COCOA PROCESSED WITH ALKALI, CALCIUM CARBONATE, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, CARRAGEENAN, SALT, GELLAN GUM, CELLULOSE GUM, VITAMIN A PALMITATE, VITAMIN D3.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Lactose Free 1 Percent Lowfat Milk
Ingredients: Lowfat milk, lactase enzyme, vitamin A palmitate, vitamin D, milk.
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Nesquik Chocolate Lowfat Milk
Ingredients: lowfat milk, sugar, less than 2% of cocoa processed with alkali, calcium carbonate, cellulose gel, salt, carrageenan, natural and artificial flavor, cellulose gum, vitamin A palmitate, vitamin D3
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
